The Shed Fitness | Fitness trainer

The Shed Fitness

Phone: +61 434 637 117

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• Businesses
• Sport & recreation
• Fitness boot camp
• Fitness trainer
• Sport & fitness instruction

25.01.2022 The girls don't know it yet, but they are getting Pad Thai this week #week7 #theshedfitness8weekchallenge

24.01.2022 Rainy Weekend Breakfasts

24.01.2022 Friday mornings with Kel & Bug Connect with us from home & start your morning right! #strong30

24.01.2022 T H E. S H E D. F I T N E S S.

24.01.2022 Add this awesome little flavour kick to your roast veggies this Christmas #theshedfitness #food

21.01.2022 DRUM ROLL PLEASE Incoming November 2020 to @theshedfitness_ !!

20.01.2022 Favourite day of the week #strengthevolve

20.01.2022 Are you in the studio or online this week?

20.01.2022 How amazing is this set up for morning classes?

20.01.2022 Did you know All our Group Fitness instructors create and pre-learn ALL our choreographed classes. They put hours of time & energy into our classes prior to even stepping foot on stage. ... That works out to be OVER 25 classes a year that my team create, learn & memorise... all for their love & passion for fitness & wellbeing. Not sure about you but I call that amazing.

20.01.2022 Christmas Party 2020 28th November 2020, 1pm-6pm Singleton Tennis Country Club 80 people capacity (due to COVID)... $40 pp. Purchase tickets via: https://theshedfitness.ptminder.com/store/products/836 40 tickets left

19.01.2022 First class of the year; tomorrow 6am. Are you in?

19.01.2022 Thai Red Curry Fish + rice

18.01.2022 Who remembers our Rural Fire Fighters fundraiser?

17.01.2022 Give someone the gift of fitness, self love & support this Christmas

17.01.2022 It's January 2021, you know what that means

17.01.2022 Please read & donate. Clown Doctors have made Charlie's hospital experience that little bit more bearable. Let's show them how thankful we are. #thehumourfoundation

17.01.2022 I have been in the Fitness Industry for 8 years. Yep 8! This is the first time EVER I have been able to exercise with my mum. Mum doesn't exercise much, too busy & too uncoordinated she says Thanks to our online live group fitness classes Mum & I had the opportunity to try STRONG30 this morning from home.... No eyes on us. No one from the studio even knew we were there. She loved it & I think we have just started our Friday morning ritual together Take the leap. It might just pay off.

16.01.2022 Group Fitness is back baby

15.01.2022 Need a low impact option when exercising? We got you covered. Everyday. Every class. Never feel out of place

15.01.2022 Excuse my french but... OH SHIT LOOK WHAT JUST ARRIVED 11 of these babies are on their way to the studio to live! Cute colours ... #theshedfitness #newclasses #newweights #comingsoon #tagafriend

14.01.2022 Week 8 of The Shed Fitness' Transformation Challenge breakfast. What a way to end

14.01.2022 Drowned in Teriayki Sauce - 14 calories per serving that's a win!

13.01.2022 Did you know we have 3 different membership options?

13.01.2022 Save the date for our 'Get Fit for Charlie' Fundraiser #thehumourfoundation #laughteristhebestmedicine

13.01.2022 2021 Group Fitness Class bookings will be available as of 30th December 2020. Put it in your calendars See you in the New Year.

12.01.2022 STRONG30 - what is it? Available in studio or online via zoom. https://theshedfitness.ptminder.com

09.01.2022 THE SHED FITNESS CHRISTMAS PARTY 2020 Whether you have been a casual member for 1-week or a premium member for 3-months, I welcome you all to our 2nd The Shed Fitness Christmas Party. This year's party is going to look a whole lot different to last - approximately 100 members different!... Isn't it amazing how much can change in a short 12 months? The Shed Fitness 2020 has been a wild ride so we must have an equally wild Christmas Party to celebrate. Where - Singleton Tennis Country Club When - Saturday 28th November 2020 Time - 1pm-6pm Cost - $40 pp. This small cost will cover the following: Venue Hire Food Catering Bar Staff Wages Cakes/Cupcakes Balloons/Decorations I will also be putting on a bar tab for as long as it lasts! Due to COVID-19 restrictions we can only facilitate 80 people inside the venue so if you are interested please purchase your Shed Fitness Christmas Party ticket can now be purchased on PT Minder app - Products -Other. First-in-best-dressed. See you all there for a drink or 10.

09.01.2022 S U N D A Y S.

08.01.2022 Christmas is coming Get someone you love a 10-session pack to come & get fit in the New Year. You might just change their life. ... We have studio or online session packs & gift vouchers available!

08.01.2022 The Shed Fitness 8 Week Transformation Challenge.

07.01.2022 Online access to classes. Studio classes. Friendly environment. Supportive instructors. Huge variety.... See more

06.01.2022 MY AMAZING TEAM My day got flipped on its head. I guess what's what happens sometimes when you work full time & run a business right? It took me 3 text messages and I have 2 of my amazing team members jump at the opportunity to help me out.... Nic - fresh out of hospital from an operation. Eloise- still learning the ropes & finishing off her fitness training. Either of them could complete the class alone but together they were on fire & our members got the Wednesday afternoon class they so rightly deserve. I am grateful. I am blessed & I am so excited for 2021 with these girls by my side #theshedfitness #boxfitsolo

03.01.2022 Jumpin' into the weekend like...

03.01.2022 October Earlybird Challenge is just over halfway. The person who attends the most 6am/8am classes this month at @theshedfitness_ will win this pack of goodies + 5 FREE studio classes to give to a friend It's close!