Fitness United in Urangan, Queensland, Australia | Sport & recreation

Fitness United

Locality: Urangan, Queensland, Australia

Phone: +61 417 652 484

Address: 17 Senorita parade 4655 Urangan, QLD, Australia

Website:

Likes: 126

Add/Update information

Reviews

Tags

• Sport & recreation

23.01.2022 You may feel tired, unmotivated, unenthusiastic. It is getting hotter and it may mean you have to get out of bed a little earlier - but if you truly want to meet your goals - it's time to push through the excuses and 'keep going.' There are a few morning spots available. Message me if you want to try it out.

23.01.2022 Don't underestimate the benefits of weight training.

22.01.2022 'She has lost so much weight, but will she be able to maintain it....' knowledge is power, if you feed your body well and exercise you will see results, however if you return to your old habits, snacking, larger portion sizes, skipping meals and binging you will regain weight... whatever program you choose. Start making changes today that you can embed in your everyday life. Replace juice and soft drink with water.... take one step at a time. You will see maintainable results.

21.01.2022 Ready.... Set....Go!

19.01.2022 What a fantastic morning. Thanks for coming and smashing out today's session.

15.01.2022 Not long now - Monday the 30th January, 2017, Universal Fitness will be called Allied Fitness Studio, owned and managed by Ally McCrea and Ali Bennett. Slight... changes will be made to the time table and will be uploaded here, new indemnity and membership forms will be available at the gym if you wish to continue training with us. We can not wait to be apart of your fitness journey. Thank you for your ongoing patience with the transition and thank you Matt for all your support throughout this process. We will all miss you and your family. Ali and Ally See more

12.01.2022 Still waiting to 'feel motivated?' Why not start now? Just start moving... align your body with your heart, mind and soul - you will love the changes you see and feel.

11.01.2022 It's a difficult season, but you can still take control. Work with your body and work towards your long term goals. It is worth it!

11.01.2022 Continue making a conscious effort with food choices. It's getting hard as Christmas in only a week away... even so, start preparing now for your new year goals.

11.01.2022 The weekend is coming - don't forget how hard you have worked all week. However, if you do eat a little more - 'don't beat yourself up, just get back on track.' Enjoy your weekend.

10.01.2022 In 5 weeks time Christmas will be over. Why not finish the year off well? Message me and together we can set and work towards meeting your goals.

08.01.2022 There is so much truth in this. Continue working on nourishing your body, don't feed If because you are bored, or sad, or lonely. Eat to feed your body nutrients that will give you energy, focus and drive for the day. Move your body and it will thank you. You will feel happier as you release those endorphins. An awesome week ahead team.

01.01.2022 It hot and it's only going to get hotter. Time to remember to drink plenty of water. Don't reach out for sugary liquids. Water will hydrate, cleanse and energise you.