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Fitness Venue in Cannonvale, Queensland, Australia | Squash court



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Fitness Venue

Locality: Cannonvale, Queensland, Australia

Phone: +61 7 4946 7703



Address: 173 Shute Harbour Road 4802 Cannonvale, QLD, Australia

Website: http://www.fitnessvenue.com.au

Likes: 2483

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25.01.2022 Commit to doing the work. Enjoy the results. 6.00am CircHIT.



25.01.2022 Rarely would you witness a gift so precious & potent, offered with sincere gratitude & love. From Karen Gubb to Adrian Knight on the occasion of his last Hatha Yoga teaching class this morning before he leaves to be a more hands on presence in the lives of his daughters. This mini Yoga for Cats version has been in Karen' company for over 30 years, now it will be a treasure passed to Adrian's girls. It again will be well loved. Thankyou to Adrian for your incredible contribution to all of us.

25.01.2022 https://www.facebook.com/83674179859/posts/10158795438884860/

25.01.2022 Create a bunny, construction phase.



25.01.2022 Happy Birthday Bonnie. TRX HIT session to celebrate also

24.01.2022 Meet our trainer Teena! Teena aims to help you achieve your health and fitness goal with motivating, fun and different sessions each time. Get in touch with us!

24.01.2022 Apres Xtraning. Gotta be in the experience to appreciate the end breathwork.



23.01.2022 Cardiobox 31.12.20

23.01.2022 Creative workout for Easter. Thanks Teena

23.01.2022 From Adrian Knight to us...yes Adrian encouraging & supporting the sculpt, the artfulness & dedication to the task.

22.01.2022 GREAT. Thursdays are Curry nights again!

22.01.2022 Something developing in each pocket of space. Saturday’s are great!



22.01.2022 Week 8 Outdoors. This is definitely YOURS challengers!

20.01.2022 Finishing the workout.

20.01.2022 Inspiring. Yes, we all can be this well connected if we choose to. Thanks for agreeing to be photographed Brett.

20.01.2022 Our brand of High Intensity Training. The combination of intelligence & efficiency in a strength & functional conditioning session. Mix up your workouts. Wednesday 6.00am, Thursday 5.40pm and Saturday 8.00am. Click here for more details: https://fitnessvenue.com.au/classes/

20.01.2022 CircHIT @ 6.00am Fridays. Daily exercise done.

20.01.2022 Thursday effort, what a great day!

19.01.2022 Happy Christmas to everyone who contributes daily to our health & fitness mantra. Thankyou always to those who are generous with gifts of friendship, support & laughter. Special thanks to Ros this morning for a Xmas morning tea.

19.01.2022 For a lasting impression on 2020, Thursday 6.00am 31st December Cardiobox is back! Be ready to farewell with Rachel tomorrow morning.

19.01.2022 Grateful for spring cleaning, decluttering & refreshing. Sending much love, care & support to Aiden for his active & positive recovery.

18.01.2022 Fantastic last week, This is SO Mine Challenge.

18.01.2022 School holiday delight. Body Balance with Alison. 9.00am Wednesdays

18.01.2022 2020 'This is Mine' Challenge. Finishing this week's Amplifier... in z most delicious way. Thanks to Hazel.

18.01.2022 So so great ..... Cafe 13 Curries here again every Thursday. Jenny Ellinor bring in your $12.00

17.01.2022 PowerFULL Step 5.40pm Monday Narelle also enhances the POWER.

17.01.2022 You so got this Challengers.... fabulous morning with Rachel.

17.01.2022 Appreciation shared. Thank you.

16.01.2022 Happy Birthday Kathy. Thanks for inviting your friends to celebrate with an early Bidy Balance class then breakfast @ Treehouse.

16.01.2022 HEY MUMS! Want to work out, but with the peace of mind your little ones are having a great time too? Well you can - at the Fitness Venue! We offer childcare hosted by our two big kids, Pamela and Caroline, Monday - Friday from 830-1000am and Saturday from 900-1000am No need to book a spot, just turn up with a smile!... If your kids have hung out with our child care legends, let us know! We would love to hear from you!

16.01.2022 Create a bunny, the plan.

16.01.2022 Want to improve flexibility, mobility & build strength & stability? Body Balance is absolutely a must include in any well-structured programme. Leave class feeling calm & centred. We look forward to welcoming you to Body Balance class each week at 7.00am Tuesdays, 9.00am Wednesdays, Fridays & Sundays.... Learn more about Body Balance: https://fitnessvenue.com.au/classes/

15.01.2022 Week 8 Outdoors.

15.01.2022 A beautiful day of birthdays. Happy birthday to Bonnie, Danielle & Yuko.

15.01.2022 Finishing 2020. How do you intend to finish? Doing what you most love, in appreciation, in gratefulness & kindness. Being formidable.

15.01.2022 So very proud of these special girls as they do challenge their potential. Great warm-up for a wonderful weekend.

14.01.2022 This week's featured trainer of the week is Rachel! Rachel is an Accredited Sports Nutritionist with Cert 3 & 4 Fitness. As a mum, she understands how important health is to mothers. Want to set health goals and habits? Get in touch with us!

14.01.2022 Body Step 5.40pm Mondays & 8.45am Wednesdays. Reliably athletic & enjoyable.

14.01.2022 Want to release stress & feel invincible? Get a cardio workout and feel empowered with Body Combat. We look forward to welcoming you in one of our Body Combat classes every Monday 8.45 am & Saturdays 9.00 am. Click here for more details:... https://fitnessvenue.com.au/classes/ See more

13.01.2022 Outdoors session. Getting outside, getting involved. Thanks to Teena.

13.01.2022 'This is Mine' Challenge 2020 Outdoors session

13.01.2022 This could be exactly what you are looking for. Boxing with Travis Wallace. 6 30pm Mondays & Wednesdays.

13.01.2022 Shiny & sparkly for Xmas.....

13.01.2022 8.00am Saturday, must catch this.

12.01.2022 Awesome from any angle, from anyway you look!

12.01.2022 Preping the weekend. Your choice 7.00am Vinyasa Yoga 8.00am Xtrain 9.00am Combat & Hatha Yoga

11.01.2022 This is Mine 8 challenge...week 8, the last week. Looking very confident.

11.01.2022 Check out our boy! Hehe!

11.01.2022 https://fb.me/e/1GUaPfxMW

10.01.2022 Introducing 2021....

10.01.2022 Latin Madness coach Jimmy Hong

10.01.2022 Corey celebrating Jonny Cash’s birthday. How’s that for you Holly?

10.01.2022 Outdoors this morning with Rachel & a fine sprinkle of rain. Refreshing.

09.01.2022 Finishing YinLIVE for now.....

09.01.2022 Msg from Michelle....I will be with you Saturday & Monday 9.00am. Thanks for your healing thoughts & understanding during my back recovery. See you tomorrow.

09.01.2022 CHEERS....to you & for all the favourite & fabulous things we do together.

09.01.2022 When Kaedan takes control of ‘Teena’s GRIT class’. Fully fuelled with 6 rounds of non stop active.

09.01.2022 CircHIT for breakfast Fridays. 6.00am

09.01.2022 Anything is possible with the right tools & the right help....thanks Ken

08.01.2022 Want to workout with rhythm, athleticism & a flourish? Body Step is the way to go! A combination of basic stepping interwoven with burpees, push ups and weight plate exercises. Excited to see you in one of our weekly classes every Monday 5.40pm and Wednesday 8.45am. Click here for more details:... https://fitnessvenue.com.au/classes/ See more

08.01.2022 Thankyou & welcome to Yoga with Manyia Tuesdays 9.00am. See you for a memorable Yoga practice tomorrow.

07.01.2022 Happy Sunday, grateful for this day!

07.01.2022 6 x 3 min rounds.....the vitality in Xtraining.

07.01.2022 Happy Xmas Classes

07.01.2022 Have you tried indoor group bike riding? Ride your way to fitness with Bike, a rhythmic blend of hills, sprints and flat cruising. Join our weekly classes, Monday 6.00am, Tuesday 5.40pm and Thursday 9.00am. Click here for more details: https://fitnessvenue.com.au/classes/

06.01.2022 This week's featured trainer of the week is Teena! Teena aims to help you achieve your health and fitness goal with motivating, fun and different sessions each time. Get in touch to book a session with Teena.

06.01.2022 Thanks Carol & Rod. Merry Melbourne Xmas to you both. $10 for the Grinch deco...2 left at reception.

05.01.2022 Happy Long Weekend everybody! Sunday Body Pump 8.00am & Body Balance 9.00am ON No classes Monday

05.01.2022 This will make for a great Easter.... 8.30am. Come & build your bunny!

04.01.2022 Doing what you said you would....daily.

03.01.2022 Huge thankyou to Chris for a very special Yoga experience this morning. * note the didgeridoo ready for savasana! Love always to Michelle, taking care for self as she responds to a back injury. Chris will also fill 9.00am Tuesday.

02.01.2022 Auntie Rumble for before Skool active!

02.01.2022 Have you signed up yet? Do it for YOU... Our next 8-week challenge kicks off 6th October, at 6am... You in?... **8 weeks of potential & possibility, for YOU** Take what you want or just what you most need... + 2 x Outdoor sessions + Daily Mobility & Flexibility + Intelligent & varied Weekly Workouts + Classes including Yoga + Progressive Strength Training + Nutritional Guidance + Mindfulness Training + Group enthusiasm & support + Create purposeful & permanent life habits Click here to learn more or to sign up! See you at Fitness Venue! https://bit.ly/2E043ua

02.01.2022 Happy Xmas to Saskia & Morgan. Thanks for the foxy, hand coloured gift.

02.01.2022 Looking for a funky and fun dance workout? Join us for weekly dose of Body Jam, Tuesdays 6.10pm, the ultimate combination of music and dance. House, Hip-hop, Drum ‘n’ Bass, Trap & a variety of electronic music combos. Such a lot of fun!... https://fitnessvenue.com.au/classes/ See more

01.01.2022 'Create a Bunny'

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