Fit N Focused Personal Training in Geelong, Victoria | Gym/Physical fitness centre

Fit N Focused Personal Training

Locality: Geelong, Victoria

Phone: +61 408 411 801

Address: 21 Birkett Place South Geelong 3220 Geelong, VIC, Australia

Website: fitnfocused.gymmasteronline.com/portal/login?session=eyJsYW5ndWFnZSI6ImVuIn0.XuBz_Q.cbNYAS-LDI_FIn_yGUVlezRaMT8

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25.01.2022 We are not just any gym! We are a community! A family! And during these 6 weeks we have our clients sorted! You’ve all worked so hard since our re-open and we know how much stress this closure was causing you! That’s why we have come up with the BEST isolation workout plan for you all! During Isolation 2.0 our clients will have access to:... 2 on 1 Personal Training sessions with one of our Trainers! Each client gets access to two sessions each week included in their membership. Online Zoom classes that includes Boxing, Tabata, Core and Lower Body, HIIT sessions and more! Then for all of our clients wanting to improve their running, hit weekly targets with their running or walking, or just reach a km goal by the end of Iso 2.0 we will be running a KMs club! We’ve got this FNF Warriors! Bring it on

25.01.2022 It’s been an absolute incredible start to Iso 2.0 at Fit N Focused! Every day we are running 2 on 1 PTs for all of our clients plus zoom classes! To say it’s been a success is an understatement! We have had so much fun, pushed our clients to new levels that they probably didn’t know that they were capable of and above all we have been able to really focus on getting to know everyone even more! ... So this is a HUGE THANK YOU to all of our clients for their commitment to our new normal. We cannot wait to see the results that you bring over the next 5 weeks (For those of you who aren’t members and wondering if you can book PTs the answer is YES!! Contact Nikita on 0408411801 to organise and book in)

24.01.2022 Watch this space.....details coming soon We have you covered! These 6 weeks will not bring us down! Keep positive everyone! You’ve got this

22.01.2022 We are receiving a lot of enquires about our Personal Training Sessions and Memberships at the moment The answer is YES!! You can book into our sessions even as a non member! Additionally you can also sign up as a member to utilise the sessions too! No sign up fees, no cancellations fees! Just $39 per week! ... If you are interested and want to either book in, sign up or ask any other questions please contact Nikita on 0408411801 via text message or phone call.

22.01.2022 This Crew of Champions knocked over a solid session to earn their Grand Final Drinks and feast today! A tough session combining boxing, strength and cardio!

21.01.2022 $28 for 28 Days! That’s right! Our famous Intro Sale is back! Available to all NEW MEMBERS only. Sign up to our $28 for 28 days to get full access to all of our classes. Come check out what all the fuss is about, and see for yourself why our members love our gym. ... No lock ins, no fees. Just $28 and you can come to as many classes as you like for 4 weeks. The sale ends Sunday at midnight. And your 4 weeks starts on Monday 9th November. Once you have signed up and made payment, complete the following: 1 Download the app called GymMaster Member 2 Login to the app using the email you signed up to the 28 days with. Your password is your mobile phone number 3 Start booking in your classes! - you can book 2 weeks ahead. A 12 hour cancellation policy applies. 4 Add yourself to our members hub on Facebook. The group page is called Fit N Focused Members Group 5 Turn up to your first class with a towel, drink bottle and get ready to have an absolute blast with your new trainers Nikita and Raz!! To sign up just click on the link below. https://fitnfocused.gymmasteronline.com/portal/signup

20.01.2022 We have some very EXCITING News.... We are welcoming the Gorgeous ASH from @burnfitnessandhealth to our Team at Fit N Focused! Ash loves anything high intensity, in fact you’ve all lucked out because BURPEES are her favourite!!! . ... Alongside burpees, Ash also loves weight training , high intensity workouts, sprints, hills and stair work as this complemented her training for competing in elite level sprints and hurdles. What we are so excited about, is Ash not only has completed her Personal Training qualifications, she has also completed her degree in exercise science and a diploma in remedial massage so she has a strong focus on technique and the biomechanics of an exercise as well as recovery and rehabilitation. (Watch this space, a remedial massage room is coming to FNF in 2021 ) And that’s not all.....Ash also LOVES food and LOVES creating and cooking healthy nutritious foods. Did someone say BLISS BALLS We won’t reveal too much about this just yet.... I mean is there anything more this girl can’t do!!!! Let’s just say we absolutely LOVE Ash and we have no doubt you all will too!! Ash will be in to run the outdoor Tabata and HIIT Classes on Tuesday! So make sure you introduce yourself, make her feel welcome (we all know those nerves that we have on the first week on the job) And most importantly enjoy her workouts!!! Bring on the rest of 2020 and 2021!!! Team Nikita, Raz and Ash are going to be a force to be reckoned with

18.01.2022 We Would LOVE Your Vote! Nikita, Rhiannon and Kiara have all been nominated for the number one personal trainer in Geelong and we would love your vote! As many of you have seen we’ve not closed this entire time and have worked around the clock hours in our car park to help people of Geelong and the Surf Coast keep fit, strong and healthy physically and mentally through Covid! ... If you could spare a second to put your vote in for us we would be extremely grateful! We certainly know that we are the best of the best! Xx Nikita, Rhiannon and Kiara

17.01.2022 The best thing about our two on one PTs! It hasn’t stopped our Mums from getting their workout in! We’ve had babies, toddlers and even kids come and do their school work while mum gets a 30min sweat session in! Right now more than ever our Mums know just how valuable this little slice of YOU time is! Helping them be better Mums by giving back to themselves! So a BIG shoutout to all of our Parents for coming in despite the new juggles of stage 3 restrictions! We couldn’t be prouder of you all!

17.01.2022 The girls working on their gun show ....a Raz specialty at many of our sessions! (Plus never ending fun and madness brought to you by @fitness_armstrong )

15.01.2022 WE ARE BACK!! We are beyond excited to be rolling up our door again tomorrow! We currently run 45min Bootcamp sessions Monday to Friday, these are at... 6am, 7am, 9:15am Monday to Friday 4:30pm and 5:30pm Monday to Thursday With more classes being added in the coming weeks Our membership is $39 per week with no fees at all. Casual visits are $15 each We also run private PT sessions around these times for up to 10 people. If you are interested in PTs please DM us Alternatively you can book casually or sign up via our booking link in our Bio (or below) https://fitnfocused.gymmasteronline.com/portal/login LET THE PARTY START WE ARE FINALLY OPEN

15.01.2022 We are loving our new Portable Racks!!! We won’t let our capped indoor numbers stop us! We’ve managed to operate outdoors for months now! What’s a little longer if it means we can increase our numbers! A massive shoutout to all of our members who locked down day one in the Gym today! We are looking forward to seeing you again tomorrow

12.01.2022 When the PTs try to worm it as good as @mandabest1 What an awesome Friday!!! The weather was definitely in our favour and held off for us so we could roll out our Fun Friday Sessions!!! We can’t wait to roll our with some new changes next week!!! Look out Warriors! BIG THINGS ARE COMING... @kiaraeve_fitness @fitness_armstrong @nikita_giel See more

11.01.2022 What better way than to finish off this mornings sessions with a little dance with @nikita_giel and @kiaraeve_fitness - we couldn’t help ourselves when @fitness_armstrong song came on

11.01.2022 The Absolute BIGGEST Happy Birthday to this Superstar!!! Raz you have been the piece to the puzzle missing at FNF! The joy and laughter you bring, the vibe you’ve created, the love and trust you’ve gained in EVERY single client is beyond this world. We couldn’t be more grateful to have welcomed you to the team right before Iso Hit! Because quite honestly you’ve helped bring so much joy to all of our lives in a time where many have struggled. You care about every single client and both Kiara and I with true compassion and loyalty and can’t tell you enough how much we love you! We hope you have had a Rad Day!! You bloody deserve it xxx

10.01.2022 And that’s a Wrap! The Gym Doors might be closed for 6 weeks but starting Monday we have some pretty exciting things coming for our Warriors! We’ve stepped it up a notch and can’t wait for the big reveal tomorrow! A Shoutout to my Team @fitness_armstrong and @kiaraeve_fitness and to all of the FNF Warriors and our current 28 day trial clients! We’ve got this ... (Also a huge thanks to our beautiful client @mrs_mcbryde for bringing us flowers yesterday- we love you )

10.01.2022 Bringing in today’s Zoom with a little bit of crazy! We are all about making sure keep things fun and entertaining!

10.01.2022 Who Guessed it??!! We won’t share all the details now. But an exciting new addition is coming to FNF in January 2021 RUN CLUB! ... Those of you who know @rom.harwood know the passion she has for Running! Not to mention the knowledge and experience she has too! Combining her passion and experience, along with qualifications, Romy will be joining our team to bring this exciting new program to FNF! We have seen the vast variety of interest and determination for so many of you to improve your running, or just to reach a km goal. And so we couldn’t have thought of a better person to action this interest so you can all start to achieve those goals. More details to come....but get excited Warriors!!!

10.01.2022 Who’s ready for some Zoom Boxing tomorrow? We are also super pumped for week two of our 2 on 1 PTs #nevermissamonday

08.01.2022 Bring on another Big Week with PTs, Zooms, Dancing, Singing, Laughs and more! We’ve already got over 500 people walking in our Gates for PTs this week between Kiara, Nikita and Raz (WOWZAS!!) and no doubt we will end up adding in more as the week progresses! Crazy to believe how many people we are managing to fit into our days every week to ensure they remain fit, healthy, happy and mentally strong during this crazy pandemic. (Please note: masks are not on here because we had just finished filing our live zoom workout )

08.01.2022 Today we hit the headlines in the @geelongaddy! For 8 weeks now we have been operating in our car park running back to back 30 minute PTs to ensure that our clients can train. This has meant long days, often starting from 4am and finishing at 6:30pm... While we’ve enjoyed the opportunity to help our clients and people of Geelong and the Surf Coast. It also has come with its challenges. Working around the clock to fit people in, some weeks we have had close to 600 people walking through our gates to attend a PT session with us. We’ve worked in unpleasant weather conditions, while our 750sq/m shed remains empty. What’s interesting is that we are being told we cannot open because it is unsafe due to the large use of equipment, heavy breathing and sweating. Yet all 3 of these things are occurring in our carpark....and we have not had one single case of Covid! Why? Because like all Gyms of Geelong we are cleaning our equipment, keeping our distance, and ensuring the safety of our clients is our upmost priority. So let us open! Let Gyms Open! Because we are proof that we can operate safely, without any Covid cases. And we most definitely are proof that we are helping people every single day keep strong (physically and mentally) through this time - just ask our clients.....they’ll tell you!

07.01.2022 YAY to finally opening our doors today!!! We have some exciting things coming! Watch this space! #birthdaysale #introsale #newmemberships #moreclasses #funvibes #geelonggym

07.01.2022 It was all happening this arvo!! What a great kick off to our Week! Can not believe it’s now our 8th week of operating in our Car Park! Bring on More Gains, More Fun, and More exciting new changes!

07.01.2022 What a BIG two weeks it has been since we commenced operations in our Carpark and on Zoom! Our hearts are very full right now and that’s because of the incredible clients and family we have at FNF! It has been without a doubt an absolute privilege being able to continue to train our clients through two on one PTs and via our screen everyday! ... How incredible that we have also welcomed many new faces over the last two weeks, and they too have discovered how welcoming our community is. Our weekly 3am wake ups and late finishes, with no breaks in between sessions, scoffing down our breakfast, and battling longs days and nights in the cold, wet and windy days has definitely been worth every single second! Because the pure joy we get put of helping our clients get through Stage 3 is so rewarding! Not to mention all the laughs, dancing, singing and killer sessions we’ve enjoyed too! We’ve had endless messages of thanks & gratitude (and lots of treats, alcohol and gifts ), expressing how we are helping them through this tough time or even just giving them a break through their day! So to our Warriors, New Members and New Casuals! THANK YOU for allowing us to work in a job every day that brings us so much JOY! We love you all! Now enjoy that well earned weekend! See you all on Monday! Xx Nikita, Raz and Kiara (Massive credit to the very talented @ashwarian who put together this image logo for us )

06.01.2022 Hip Hip Hoory...Our Girl is 30!!! The biggest HAPPY BIRTHDAY to this fun loving, crazy child Kiara! @kiaraeve_fitness You’ve certainly brought the element of surprise to FNF since you joined our force and we could thank you more for all that you bring to our sessions! From the various burpee modifications, to handstands and just bringing out the inner child in us all! You’ve shown us that their are no limits. We hope you have had the most wonderful time celebrating such a big milestone and we couldn’t be prouder of you! Love you to Bits! The FNF Team! Xxx

06.01.2022 What a week it has been! And it’s still not over! We have done over 100 PT sessions this week so far between our start trainers @nikita_giel @fitness_armstrong @kiaraeve_fitness! That’s a whopping 408 clients in through our gates and we still have Today and Tomorrow’s PT sessions to go! We’ve welcomed many new faces who are taking advantage of our casual bookings and welcomed new members who have fallen in love with our community! ... COVID you might have tried to bring us down but you’ve only made our Warriors Stronger! We are so PROUD of our clients for taking on this transformation and giving it everything they’ve got! Bring on the next 4 & 1/2 weeks! Great Things are coming from our Warriors

06.01.2022 It’s finally back! Our $28 for 28 Days! Unlimited sessions! No lock ins! Just checking out why our members LOVE our sessions!!! Goes on Sale this weekend! Day 1 starts Monday 9th November!!! ... Make sure you head to our Page this weekend to sign up so you don’t miss out!

06.01.2022 Side by Side...Our Gym Carpark now transformed into two Gym Classes! Two Trainers! 20 Clients! Several sessions a day! Plus Private Personal Training sessions ... We are loving this weather! Keep it up Victoria!

05.01.2022 Who’s getting excited for Monday!? We are seeing 96 of you for PT sessions tomorrow and then all of you for our online Zoom Boxing session! We couldn’t be more excited! With change comes growth! And that’s exactly what these next 5 weeks are bringing! ... Just like last time...we’ve got you through this warriors!

05.01.2022 Just three girls trying to make a difference in people’s lives! Living our best life doing what we love! Here at FNF we teach you how to live a life of BALANCE! Train, Eat, Drink, Sleep, Treat, Party, And whatever your heart desires!... When you come to train with us! You will train hard, you will grow as a person mentally and physically and will develop a strong network of people who will always be in your corner! Because here at FNF we are FAMILY! Come join our tribe! Our doors (or at the moment our gates ) are always open! Xx Kiara, Nikita and Raz (please note this is an old photo)

04.01.2022 WHO WOULD HAVE THOUGHT THIS DAY WOULD FINALLY COME! All in all what a relief though that we are back on our way to getting back to normality! Watch this space. Updates coming this afternoon

01.01.2022 Too Hilarious not to post!!!! @fitness_armstrong running the girls through a solid session with her filthy fifty’s @matildashalders @mollita_

01.01.2022 3 Days Left to train in our Gym and our warriors made sure they made it count this morning! It’s hard right now not to feel deflated! But we are here to support you through this.