F.I.T Padstow in Padstow, New South Wales, Australia | Fitness trainer

F.I.T Padstow

Locality: Padstow, New South Wales, Australia

Phone: +61 2 9771 0141

Address: 35-37 Padstow Pde 2211 Padstow, NSW, Australia

Website: http://www.fit-aus.com

Likes: 105

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 See you tomorrow FIT Padstow Team #funfitness #smallgroupexercise #fitpadstow #funfit #functionaltraining #strong #fitnesslocal #gymlife #lift #legdayworkout #discipline #hitgoals

23.01.2022 Need some help reading the #nutritionlabel here are some #tips #health #nutrition

23.01.2022 Bring a buddy to your next session #buddysession #fitness #fitnessmotivation #funfitness #trainingbuddy #groupclasses #fitnessclass #social #funtimes #fitaus

23.01.2022 Tonights 6:00pm F.I.T session is canceled for this week. Well be back at it for tomorrows 6:30am session. We apologise for any inconvenience

21.01.2022 Got a spare 10 minutes? Why not give this a try!? #workout #trainingtiptuesday #gym #training #24hr #padstow

21.01.2022 Want to improve your #balance #coordination #fitness? Try these #gym #padstow #grouppt #groupfitness #fitaus

19.01.2022 Start your day with a #bottle of #water and see how it helps you feel #hydration #h20 #aqua #24hr #gym #padstow

17.01.2022 Get results @f.i.t_padstow. Work on the body you want! #fitpadstow #seeresults #gymlife #setgoalsandreachthem #newbody #fitnessgirl #fitnessgoals #functionaltraining #legs #arms #buttworkout #bööty #fittransformation #fitfam #fitpadstow

17.01.2022 F.I.T Extra Workout #kettlebell #kettlebellswings #gobletsquats #functionaltraining #gymlife #fitness #fitpadstow #extraworkout #trainingday

17.01.2022 Love hate relationship with Burpees #cardio #burpees #functionaltraining #heart #targetheartrate #fitpassion #fitnesslocalpadstow #happyvalentinesday #fitaus

16.01.2022 Do you enjoy training in a team environment? Our small group personal trainers session also include 24/7 gym membership. #fitness #teamtraining #personaltrainer #group exercise #fitaus #fitpadstow #gym #gymlife #buddysession #bodytransformation

16.01.2022 Check out our new and updated F.I.T Timetable!! #fitaus #fitfam #fitpadstow #gym #padstow #grouppt #groupfitness

16.01.2022 Which body do you think looks best? #bodytransformation #fitaus #fitpadstow #leanmuscle #muscles #setgoals #getresults #smallgrouppt #fitnessgoals

16.01.2022 Interested in our 6 week summer challenge? Message us to find out more! #6weekchallenge #summer #summerbody #24hr #gym #padstow #fitnesslocalpadstow #fitaus #fitpadstow

14.01.2022 Here's your #firspiration #24hr #gym #padstow #grouppt #groupfitness #fitaus

13.01.2022 New F.I.T timetable

12.01.2022 It's almost F.I.T-TIME! 6pm it's on. HIIT Force Hero! See you soon!

12.01.2022 Tonight's F.I.T is ENDURANCE! Come down and try it out! Bring a friend to try it for free!

11.01.2022 Congrats to our Member of the Month Chris! He has lost 12kgs in just over three months! Chris has been training with his trainer Daniel once a week and completing his gym program twice a week! Chris receives a Free PT starter pack as our #memberofthemonth #24hr #gym #padstow #personaltraining #results #weightloss #fitness

10.01.2022 Tonight’s 6:00pm F.I.T session is canceled for this week. We’ll be back at it for tomorrow’s 6:30am session. We apologise for any inconvenience

10.01.2022 Today Hero#power #fitpadstow #explosivepower #lift #strong #gymlife #arm day #legday #look-great #functionalfitness

09.01.2022 Been curious about how our F.I.T works? Check out these prices! Great value for money!! #fitaus #grouppt #groupfitness #personaltraining #24hr #gym #padstow

09.01.2022 It's #mondaymotivation #monday #fitspiration #inspiration #goals #gym #padstow #grouppt #groupfitness #fitaus

08.01.2022 Start the week #strong #power #feelgreat #funfitness #groupexercise #mondaymotivation #gymlife #startup #fitpadstow #gymteam #mondaygym

06.01.2022 Hero All Rounder #fitaus #fitpadstow #functionaltraining #gymlife

05.01.2022 Friends that train together stay together#funtraining #buddysession #fitaus #fitnesslocalpadstow #supersets #smallgrouppersonaltraining #coach #trainingday #funtimes #fitnessgirl

05.01.2022 Think outside the cube #functionaltraining #kettlebell #lift #getstrong #fitpadstow #weightlosstransformation #gym #gymjunkie #groupfitness

04.01.2022 Here's your Monday motivation #fitness #gym #mondaymotivation #motivation #fitaus #24hr #gym #padstow

04.01.2022 Great form#goodform #squats #fitpadstow #legs #legday #fitnesslife #fittip

03.01.2022 Training with a friend has been shown to increase motivation and consistency! Try this and see how you go! #gym #training #trainingtiptuesday #motivation #consistency #padstow #grouppt #groupfitness #fitaus

02.01.2022 Scans @fitnesslocal_padstow from 4pm till 7pm. Not assessing is guessing. Booked in for you body composition to check #bodyfat #bonemineraldensity #skeletalmusclemass #visceralfat #inbody570 will scan over 40 measurements.

02.01.2022 FIT Padstow Special: Join for one Month get one month FREE for a loved one.* Valid until 14/2/18 #fitpadstow #gymmotivation #gymbuddies #smallgrouptraining #fitness #couplefitness #trainingbuddy #fitcouple #gymlife #functionaltraining #strong

01.01.2022 New Class Timetable is available on this link. See you next week.

01.01.2022 Dear Members, Saturday’s 7:30am F.I.T session is cancelled for this week only. The gym is still open and staff will be there 8-11am for any enquiries. ... Thanks, F.I.T Padstow.

01.01.2022 Dear Members, Saturdays 7:30am F.I.T session is cancelled for this week only. The gym is still open and staff will be there 8-11am for any enquiries. ... Thanks, F.I.T Padstow.

01.01.2022 #fitaus #fitness #padstow #functionaltraining #allrounder #fitpadstow #mixitup