FitPrism Personal Training | Fitness trainer

FitPrism Personal Training

Phone: +61 449 267 338

Address: 54 Coconut drive 2541 Nowra, NSW, Australia

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Likes: 89

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

20.01.2022 Hi all, I know I have been quiet since starting the page but I have been organizing some big things along with creating my wonderful new logo. One on One outdoor sessions are soon to come, with everything that is going on in this world right now we have to stay healthy to keep our immunity strong but we also need to keep some normality in our day to day life, and what better way to relieve stress than exercise. So sit tight and keep your eyes on my page some deals are coming very soon

10.01.2022 A few action shots from yesterdays full body blast. If interested in outdoor training during this time please don't hesitate to contact me. It is important to stay fit and healthy in this time

08.01.2022 Business cards are on and I couldn’t be happier.

05.01.2022 I know I have been quiet since starting the page but believe me good things come to those who wait. One on one outdoor sessions are coming so sit tight and keep your eyes on my Facebook page for some amassing deals to help you relieve stress during this crazy time. #smallbusiness #startup #newthingstocome #southcoast #shoalhaven #personaltrainer

02.01.2022 Since most of us are spending our time at home and we no longer have access to our regular gyms, we must remember how important it is to remain healthy and active not only for our physical health but also for our mental health. Here is a sneak peak of a simple circuit I put together in about 5 minutes for my family to do. 6 exercise 30 seconds 20 seconds rest... 3 laps of the yard Finished off with functional strength exercises Don't forget your warm up and cool down, they are just as important as he workout itself See more

01.01.2022 I have an exciting announcement !!! Now that life is starting to get back to normal and after a quiet start to the year I am excited to announce that I am now taking on clients of one on one training for 1 hour session at $55 an hour and two on one training provided there is a relation between the two for $50 an hour . With bootcamps coming soon. For the month of June I will be offering a ten session pass for $400 before it will go to the normal price of $500 next month. Classes will be held in the nowra and surrounding areas.