Fitsense Australia Personal Training | Fitness boot camp

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Fitsense Australia Personal Training

Phone: +61 478 841 691

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25.01.2022 When you think of High Intensity Interval Training.. Strength, cardio, flexibility and toned body comes to mind. BUT What about your brain? Yes, HIIT is good for your grey matter too.... See here for further info https://www.theguthealthdoctor.com/hiit-workouts-for-cogni/ Call now to start your PT sessioins and improve your fitness and brain power!

24.01.2022 Try our Fitness Revolution workout next Wednesday and bring a friend for free! Time to start a new mindset, lifestyle, feeling strong, toned & feeling great!

24.01.2022 Fitness tasting done! Nutritionist breakfast was yum!! Show me your guns!! #teamwork #groupfitness #healthyliving

22.01.2022 Rainy days are no excuse when it comes to your health and fitness! - Exercise can still be carried out indoors. - Plus you can maximise on rainy days inside meal prepping! Here is a recipe to get started, because those of you that know Ramez, know he loves great food.... Delicious spicy stuffed capsicum. Easy to make, packed full of flavour and nutrition. Download the full recipe https://www.fitsenseaustralia.com.au/wellness.html

22.01.2022 In our climate short sleeves are 90% of the time. Always wanted toned strong arms? Watch this for a tips. Finding it hard to motivate yourself? Keep a routine. Try Fitsense Personal Training, we customise workout program to help you achieve your goal to a healthier you! Contact us today, we come to you, flexible packages available.

21.01.2022 LIMITED OFFER! Our 3 month Transformation Package is discounted so you can make the start towards a fit, toned and healthy you! $1200 for 3 months of personal training customised to your needs, including initial consultation, lifestyle coaching, food & diet plan.... Ready, Set ... GO! Our payment plan makes it easier too. Watch the VID for details. MSG us to see when you can get started.

21.01.2022 Taking a break over Easter and will see you next week. Plenty of time to work off the chocolate and hot crossed buns (you know you love them..LOL) Watch Saturday for our next PT Sessions Deal.... Have a safe and happy holiday time! Cheers, Ramez

19.01.2022 We do a lot of sitting these days, in our cars, working in an office or at home and watching devices! Our Butts are not where it stops, in fact its a muscle that carries us upright and if you work on them, your lower back will be stronger. Watch this for exercies and stretches. Christmas Gift Vouchers - 10% OFF ALL FITSENSE PACKAGES - Purchase by 14 Nov #christmas #giftvouchers #fitness

19.01.2022 Only 10 days to go folks till Christmas! Its been a trying year for all, a lot of home time, lockdowns and feeling pretty glum! Time to make 2021 the year of transformation.. health & fitness = happiness. Give the gift that lasts a lifetime! #personaltraining #fitness #health #bestyearyet

18.01.2022 It's the small steps that will get you to your goals. Join us for a Fitness Revolution compete workout session Every Wednesday / 0630 / 45 minutes at your own pace! $15 bring a friend for free this week 7-11 Salvado Dr, Smithfield - Brad Hope Martial Arts

17.01.2022 Its a great varied fun workout and the best part it is at your own pace! Join us next Wednesday.. soft impact flooring, fans & A/C for your comfort! #staystrong #keepfit #behappy

16.01.2022 FRIDAY FUNNY! Fitsense offers a 'Mirror Corrector' solution. Try Personal Training to get Toned, Trim and Terrific! https://www.fitsenseaustralia.com/ https://revu.website/85717/

16.01.2022 Cant think of a gift this Christmas?? We can help! Good Health & Fitness Gift Vouchers .. you choose Personal Training sessions or perhaps a package for a friend or family member. We offer 10% off packages right now. Vouchers are valid for 6 months. https://www.fitsenseaustralia.com/rates

13.01.2022 Join our Fitness Revolution WHEN: Wednesdays @ Brad Hope Martial Arts WHERE: 2/7-11 Salvado Drive Smithfield STARTS: 6.30 to 7.15AM / $15 pp Questions? Msg us!

13.01.2022 As it is Mental Health Week.. lets take care of ourselves and others... make the most of our beautiful tropical mornings! How you do feel great in the morning and achieve more during the day? A quick high intensity workout, provides boosts your oxygen, circulation and releases those endorphins! All your body needs for a great day and the best part is you will also sleep like a baby. It really works! Give it a try.. personal training session or join our Fitness Revolution on ...Wednesdays. www.fitsenseaustralia.com #fitforlife #fitness #boxing #strength #happiness See more

13.01.2022 Heres a great incentive to get you started on a fitness routine in 2021 ONE TIME ONLY - 5 x 30 min Personal Training Sessions for $140 Thats a 30% saving. Must be new bookings. Book & Pay by 15 Jan 2021 Msg us now!! #Specialdeal #personaltraining #Strength #Fitness #Health

12.01.2022 FITNESS REVOLUTION!! Come try out our new concept for complete fitness.

12.01.2022 So 2020 turned us all upside down 2021 will be the year to get back on our feet again! The opportunity to make changes to improve your life, health and mindset are still all there, you just have to make the first move! If fitness is on your list and your finding it hard to get motivated, msg usl and we will get you there. #happynewyear #fitness #personaltraining #healthylife

11.01.2022 BELLY BLUES? Strong abs not only flatten your middle but provide back support and good posture. See these exercises to help you to a flat belly. Finding it hard to motivate yourself or keep up a routine, try our personal training to achieve your best body yet!

11.01.2022 Hey Guys, I went on a hike yesterday via the Douglas Track to the Glacier Rock Lookout. With the rain this week the rainforest was stunning, I was very mindful of some slippery areas. Starting with a big breakfast, I packed lots of water for the hike.... Long hikes are an excellent way to tone your glutes and legs as well as getting into the outdoors for some fresh air. Also great for your cardiovascular system and getting your heart pumping. The day was followed by a delicious hearty dinner last night and lots of water! Feeling great today - have a great weekend everyone! Ramez #GlacierRock #LongHikes #BigBreakfast #Toning

11.01.2022 Start Here! Fitness Revolution - Complete Workout - At your pace Wednesdays 6.30-7.15am * $15 bring a friend for free! Smithfield - Brad Hope Family Martial Arts 2/7-11 Salvado Drive

10.01.2022 Just a friendly reminder .. our POP UP Fitness Tasting is this Saturday Joins us for some fun and experience a complete combo of exercises Complimentary beverages and healthy snacks after the workout.... Meet Ramez and have a chat about your fitness needs. The great thing about Personal Training is that we come to you, to fit your schedule. Get some friends together, share the cost and get fit the fun way! Msg us if you have any questions.. see you there

08.01.2022 Merry Fitmas, oops we mean Christmas!

08.01.2022 5 x 30 PT Sessions for only $140! Book & pay before 16 Jan 2021 to get a 30% savings. Msg us for availability and discuss your fitness goals. https://www.fitsenseaustralia.com/rates #fitsenseaustralia #specialoffer #fitness #health

08.01.2022 Happy Friday Champions! This week alone has been an uplifting one for many of us thanks to our ongoing fitness routines. I am so proud of all your incredible achievements!... #Friday #Goals #Fitness #Wellness https://www.fitsenseaustralia.com.au/wellness.html Ramez & Penny

08.01.2022 We all have suffered back pain at some stage, ipads, mobiles, laptops dont help! There is a way to improve your back, even eliminate that nagging pain! Join us and get great posture through strength training. 0630 - 0715 Smithfield - 2/7 - 11 Salvador Drive, $15 bring a friend free! See you there!

07.01.2022 LAST DAYS FOR OUR TRANSFORMATION PKG DEAL Expires 3 April 2021 3 Months Personal Training for $1200 (Save $120)... 1 x Consultation session 2 x 30 min Sessions per week Lifestyle coaching, food & diet plan 20% deposit at time of booking Payment plan available Answer the call to fitness! Msg us to book your healthy future.

07.01.2022 Take the hassle out of Christmas Shopping! Order a Fitsense gift certificate that gives good health and fitness 10% off packages for a limited time or contact us for a specific gift www.fitsenseaustralia.com

05.01.2022 Just as flowers need certain elements to bloom, so do we! Our bodies can bloom with healthy eating, plenty of water, fresh air and regular movement. Bloom this year with wellness, strength & happiness! We CAN get you there, just msg us to start cultivating your best self! #Newyearbody #fitness #health #personaltraining #strength

04.01.2022 Join the revolution and march into 2021 stronger, fitter and a healthier you!

04.01.2022 Just a friendly reminder ..

04.01.2022 What ever your reason to exercise its always a good one! https://www.facebook.com/100030472244655/videos/433752077650530/ #fitforlife #healthylifestyle #personaltrainer

03.01.2022 Okay so they call it the WET season, but not every day is! Make the most of the summer sunny days, cool early mornings by starting your personal training journey to health, fitness and a happier you! Check out our current specials, book now, just msg us! https://www.fitsenseaustralia.com/rates

03.01.2022 DONT FORGET OUR 2 FOR 1 DEAL .. THIS WEDNESDAY! 6.30-7.15 AM $15 per session Brad Hope Family Martial Arts 2/7-11 Salvado Dr, Smithfield

Fitsense Australia Personal Training | Fitness boot camp