Fitstop in Brisbane, Queensland, Australia | Sport & recreation

Fitstop

Locality: Brisbane, Queensland, Australia

Phone: +61 421 241 449

Address: 351 Logan Rd 4120 Brisbane, QLD, Australia

Website: www.fitstop.com/greenslopes

Likes: 577

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Member inspo Meet Toby! Before we even opened the doors to FS Greenslopes, Toby signed up for a membership. But then, he asked to cancel before attending his first class. After a few phone calls, he changed his mind and decided to keep his membership And Now? Toby is one of our consistent 5am regulars. Yep 5am ... In Tobys words If Im going to train anywhere, it will be down there with Fitstop Greenslopes. #awshucks And in our words Toby, we love that we could be part of your fitness journey. Your commitment and consistency is outstanding and we couldnt be prouder mate, awesome work. @tobytobiasb #athousandgoldstarsforyou Looking for a way to stay consistent with your fitness journey? Join our next Refine You 6 week Challenge starting this Saturday Fitstop.com/refineyou

24.01.2022 Who already has their goals set and ready to roll for the New Year? There are a few tricks to goal setting, but the biggest one is finding a mate to help keep you accountable. Share your goals in the comments and we'll be your accountability buddy this year

24.01.2022 Introducing the NEW Fitstop Challenge now in the Fitstop App! 6 weeks to elevate your performance. Starts 15 May - purchase your Challenge Pass NOW via fitstop.com/challenge #Fitstop #FitstopChallenge #Progression #Performance #Nutrition

23.01.2022 Were SO pumped to announce that weve teamed up with @bodyscience to bring you the next Refine You 6 Week Challenge! Challengers can expect new delicious recipes, e-books and podcasts, goal setting tools, nutrition and training tips, PLUS Body Science discount code + prizes to be WON! Starts 29 August. Register now at fitstop.com/refineyou ... #Fitstop #RefineYou #Challenge #BodyScience

23.01.2022 Whos excited for free week?! Free week has officially arrived and we are pumped! Yep, you get a whole week on us So, if you need that extra little push to get moving, this is your sign!! Its not too late to join us: Download the Fitstop App... Choose Greenslopes Book in your classes Its that easy! We cant wait to meet you

23.01.2022 Our newbies have learnt so much this week! This is your LAST CHANCE to try FS Greenslopes for FREE! Join us today and tomorrow. Yep, our doors are open to our wider community so you can come down and experience that Fitstop feeling we all RAVE about for yourself! Tag a mate you want to bring with you

23.01.2022 BOOM! The moment Olivia hit a new PB on her squats with 90kgs for 3 reps. Thats a 15kg increase in 6 weeks freaking fantastic!!! Not only is she kicking goals outta the park, @oliviavandalsen is a true gem to have as one of our members She is so lovely, always has a smile on her face, works hard and is there with a helping hand for new members. We are super proud girl, awesome work!!

22.01.2022 T-minus 24 hours Make sure you head to our story and turn ON the countdown reminder! What do you think we're about to launch, team? #Fitstop #Fitness #FunctionalTraining #GroupTraining

22.01.2022 You guys, can you believe we've survived the first half of the challenge? Last push for the year mates, keep it up. Your will thank you.

21.01.2022 STOP AT NOTHING... except to cheer on your fellow fitstopper. That's totally allowed

20.01.2022 #TipTuesday with MEL G this week is all about LUNGES! Get the most out of your reps with these handy #fittips Lets work those hamstrings and activate those glutes baby!! @mel__g__

20.01.2022 #MondayMotivation What it takes to be a true Fitstopper A Fitstopper is a go-getter, lives life to the max and is always striving to unleash their limitless potential Lets do this fit fam!! #StopAtNothing

19.01.2022 Bookings now open for FREE WEEK January 18-23 Download the Fitstop app to book DM with any Qs

19.01.2022 Aaaaaaaand we're back with our regular schedule + the creche staffed by the amazing Laikan 9:15 am Monday - Friday and Saturday mornings

18.01.2022 Sound like you? WE ARE HIRING! Passionate about helping people achieve their fitness goals? Love a challenge and thrive in a fast-paced team environment? Known for your high-energy and confident nature? Then we need YOU as our new Group Trainer superstar! ... This is a rare and exciting opportunity to join our amazing Fitstop Greenslopes team (if we do say so ourselves ). We are a well established Brisbane based studio who lives and breathes our community! Experience required: 2+ years experience in group fitness Certificate 3 and 4 in Fitness First Aid Qualification Casual basis - hours negotiable. If this sounds like you, DM us now to express your interest! We look forward to hearing from you.

17.01.2022 We are UNSTOPPABLE TOGETHER! @ TAG your training buddy to let them know you appreciate them! #Fitstopdifference #groupfitness #community

16.01.2022 Free Week starts NEXT WEEK! This is your chance for you (or your friends) to experience the Fitstop difference for FREE for an entire week between 17 - 22 August at any of our locations! Visit our link in bio to register PS. Melbourne, weve got you covered with a Fitstop At Home Free Week via the Fitstop App! ... #Fitstop #FreeWeek #FreeWorkout #Fitness #GroupTraining See more

16.01.2022 Kinda wanna have it all Put the fries down and get your gym schedule sorted mates, week 4 of the challenge is upon us!

16.01.2022 And just like that, Fitstop Greenslopes turns ONE! Today marks one year since we officially opened our doors A big shout out to our members, partners, Fitstop Australia and everyone in the Fitstop and FS Greenslopes community for your ongoing support So many memories, so many laughs and so many good times. Heres to many more years ahead of us #HappyBirthdayToUs

16.01.2022 When two strong brands come together WATCH THIS SPACE @bodyscience

16.01.2022 Tomorrow is the LAST DAY of 2020... Let's warm up and kick start the celebrations early with the last session for 2020 team! We're bringing the energy for an epic FUNCTIONAL session to ring in the new year - you just need to show up and make it count #Fitstop #TheFitstopDifference #FunctionalTraining #NewYear

15.01.2022 Swinging into the second half of the week like

15.01.2022 We're absolutely PUMPED for the new Fitstop // 6WC Now in the Fitstop App , the NEW Fitstop Challenge is a 6 week program focused on improving your performance through progressive training and sustainable nutrition! SWIPE to check out the key inclusions! AUTUMN '21 // STARTS 15 MAY! Up for the Challenge? Register now via fitstop.com/challenge... #Fitstop #FitstopChallenge #Fitstop6WC #Fitstop6WCAutumn21

15.01.2022 WIN! Take your performance to the next level thanks to Body Science! Head over to @fitstop_australia Instagram now for your chance to win a Body Science x Refine You Performance Pack valued at $300. ENTER NOW https://bit.ly/2CX75iu T&Cs in first comment.

15.01.2022 Do it for the feeling - and the results! Youll burn calories, build lean muscle and progress your athletic abilities ALL in a fun and supportive group training environment #Fitstop #GroupTraining #FunctionalTraining

15.01.2022 We call it the long weekend shuffle We'll be closed this weekend due to the Brisbane long weekend announcement this morning. Our last class today will be 4:15pm and we'll reopen for the 5am FIT class on Tuesday morning. Stay safe folks

15.01.2022 Funky sock Friday!! And one last photo of Mel G because we just cant let go, anyone else?

15.01.2022 Anyone else have this problem too? Saturday vibes for the end of challenge celebration tonight Awesome work team!

14.01.2022 We arent panicking, you are With Christmas holidays on their way, there is no better time to get your moving than with our next 6-week challenge, which starts this Saturday 29 August! SWIPE across for the 6 Week #RefineYouChallenge schedule and get ready Fitstoppers! Lets smash some goals together Sign up now only $99 for members Fitstop.com/refineyou #linkinbio

13.01.2022 Challengers, its time to unleash your limitless potential! Over the next 6 weeks, the @duopilates team are here to guide you through a 6-part Flexible Session Series to increase your overall performance in and out of the gym! This program has been specifically designed to support your overall progression and build more of a synergy between your mind and body. ... Flexible will be available to you via the Fitstop App every Sunday for the next 6 weeks. Saved under Sunday Daily Sweat, check out Flexible Session Week One - how to activate your core properly - today! #Fitstop #FunctionalTraining #Recovery #Stretch #Workout #Fitness See more

13.01.2022 A weekend indoors won't keep us from moving. Who's ticking off a Daily Sweat session at home today? Book in and jump in via the Fitstop App

12.01.2022 Jumping into the weekend like Social Saturday vibes

12.01.2022 Sundays are for pancakes! This is the Choc Berry Pancake Cereal that has been created by Body Science for our challengers... Yup, its a PANCAKE BOWL! Absolutely brilliant @bodyscience we just know this is going to be a fav for our challengers

12.01.2022 Meat-free Monday's means extra rice and cheese But srsly, how'd you kick off the week?

11.01.2022 Please don't hold me accountable... there were just so many Soooo many

11.01.2022 Week 2 of the 6 week refine you challenge is all about ROUTINE baby! Keeping a set routine each week with your training and nutrition is the best way to set yourself up for success. Preparation and consistency are key but its important to also be realistic too - every week is going to be slightly different, your body may be sending you signals of what it needs. Plan your week ahead Book your sessions Prep your meals... Stick to your schedule like its an important appointment you cant miss Listen and adapt to your needs And commit to yourself and your goals This challenge is all about YOU! Focus on yourself and get into a good routine from the start. Lets do this team!! PS - a little #TuesdayTip sleep is also super important for recovery. Having a regular sleep routine has shown to provide so many benefits, physically and mentally. Download the Sleep Cycle App and track your sleep. Not only is it interesting to view your sleep patterns but it will also help you establish a solid sleep routine so you can wake up with more energy, ready to tackle the day ahead

10.01.2022 Weve opened up all our sessions on the Fitstop App for FREE WEEK this week Book your spot now and experience the Fitstop difference for yourself! Visit our link in bio to download the Fitstop App OR register for more info #Fitstop #FitstopFreeWeek #FreeWeek

10.01.2022 Today is all about BENCHMARK LIFTS PUSH PRESS DEADLIFT... Its time to benchmark your current performance of your deadlift and push press so we can measure your progression over the next 6 weeks #RefineYouChallenge Progression is key Whos ready?!

09.01.2022 Truth bomb for your Friday morning. Are you committed to change? How much are you willing to invest in yourself? This is YOUR time Fitstoppers!! And we love helping you stay accountable to reach your goals. Our free Social Saturday session is on again tomorrow. Book your sessions via the Fitstop App now and get ready to set yourself some goals! #linkinbio

09.01.2022 Who has been loving FREE WEEK? Still keen to come down and see what FS Greenslopes is all about? Its not too late, and wed love to have you! Download the Fitstop App #linkinbio and book in your free classes all this week. No strings attached, except maybe your heartstrings because we know youll be attached to our gym and community once youve had a taste!

09.01.2022 Happy Fathers Day to all the dads out there! TAG your fave Fitstop dad and show him some love today #FathersDay #Dad

09.01.2022 Winner winner dinner! Congratulations to Chris Johnson who is our Refine You Challenge winner!! Check out his before and after Chris was super consistent with his training, even when he wasnt feeling 100 percent he showed up, and this showed in his results!... Chris gained 30% strength across all his main lifts, reduced his body fat by 4% and stacked on a massive 2kgs of lean muscle Absolutely outstanding work, we are all so proud. For all his hard work, Chris won himself a new pair of training shoes from Athletes Foot Mt Gravatt and some lskd gear Consistency is key people!! Keen to join our next challenge? Its coming soon!! Starts 29 August. Register now: https://www.fitstop.com/refineyou

07.01.2022 SOMETHING. IS. COMING... YEP, FREE WEEK!! Next week, get the entire week from 17 August to 22 August for FREE! The perfect chance to come down and see what all the fuss is about ... Download the app now and get ready to smash out free week https://www.fitstop.com/freeweek We cant wait to meet you

07.01.2022 Happy Good Friday Team! We've crafted a workout for you to complete with your family and friends over the easter break! SHARE this post with your workout buddy and make sure to tag us in your stories and posts! #FitstopDifference #GroupTraining #Easter

07.01.2022 Holy guacamole!! Can we all just take a moment to appreciate Chris transformation in 6 weeks! What a difference 6 weeks of consistency, commitment and hard work can make! Gained 30% strength on all his main lifts. Reduced body fat by 4% Stacked on a massive 2kgs of lean muscle... This could be YOU (avocados optional ). Our next Refine You 6 Week Challenge starts this Saturday!! Sign up now fitstop.com/refineyou

07.01.2022 MAKE A PLAN & DO THE WORK Week 3 is here Challengers and its all about CONSISTENCY. Without a doubt, consistent training and nutrition is the most important aspect of athletic success and progression towards your goals. Now that you have established a good routine with your training and nutrition, its time to dig deep and stick to it!! A well-designed plan followed consistently will maximize results. So... this week:... Make a plan. Do the work. Lets do this. See more

06.01.2022 First week back and we're focused on our 2021 fitness goals After a few days off to rest and recharge, our locations are back and ready to roll! Just a quick reminder to ease back into your routine - 3 sessions a week is optimum This week's training focus is FULL BODY, designed to rebuild your base strength and fitness. LET'S GO TEAM! #Fitstop #Training #GroupTraining #FunctionalTraining

06.01.2022 Your health is always our top priority. In light of the latest announcements and as directed by the Queensland Government, our GREATER BRISBANE locations will be taking a quick break and returning from 5AM Tuesday 12 January - please check in with your location for session times. In the meantime, we've got our Daily Sweat sessions via the Fitstop App to keep you moving We ask you to stay home and stay safe. Thank you team #Fitstop

06.01.2022 COMMENT which exercises you think will feature in tomorrows FIT TEST workout! Get ready to set your fitness benchmark for the next six weeks! Book your spot via the App now and join us as we kick off day one of the Refine You Challenge! #Fitstop #RefineYou #6WeekChallenge

06.01.2022 Closed for a long weekend Due to the Brisbane restrictions announced this morning, we'll be closing the gym tonight Friday 8 Jan and reopening on Tuesday 12 Jan. Stay safe and keep moving at home with your Daily Sweat sessions available on the Fitstop App.

06.01.2022 Calories on the bike or ski erg frequently find their way into the Fitstop Formula and are a sure-fire way to get the heart pumping and the endorphins rushing Team, what's your go to - CALS or a RUN ?

04.01.2022 What a vibe Free week is done and dusted! We loved seeing everyones faces this week - meeting our newbies and seeing our awesome members. Thank you to everyone who came down and trained with us!! Now its time to get ready for our next 6 week challenge. The countdown is on - 1 week to go Sign up now fitstop.com/refineyou #linkinbio

04.01.2022 Were warming up for the end of the Refine You Challenge with the FIT TEST tomorrow! Its time to see how far youve come with your overall fitness these last 6 weeks! Whos ready? #Fitstop #FitTest #RefineYouChallenge

02.01.2022 Mel G is back with this weeks #TipTuesday all about ground to overhead Its an easy one to be lazy on and perform incorrectly. Fitstoppers, give these #fittips by @mel__g__ a go and feel that difference in your legs! Theyll be burning in no time #youarewelcome

01.01.2022 HAPPY NEW YEAR TEAM We can’t wait to help you become even happier and healthier this year! Let’s make 2021 our BEST year yet! #Fitstop #HappyNewYear #2021

01.01.2022 29 AUGUST MARK YOUR CALENDARS FITSTOPPERS! Yep, its time to refine your health and fitness habits with the Refine You 6 Week Challenge! Build a sustainable health and fitness routine in and out of the gym and transform everyday health habits into a long-term sustainable routine that gets real results. Youll get access to:... A flexible meal plan New creative recipes from @bodyscience 2 x Inbody Scans 1 x Inbody Scan mid-challenge for half price (optional) Goal tracking and setting tools Bonus fitness and nutritional educational sessions @bodyscience exclusive discount Weekly Mindset, Stretch and Sweat series to enhance your overall performance PLUS, all Challenge entries go in the draw to win a Body Science Performance Pack to kick start your challenge (valued at $300 RRP)! And of course the end of challenge celebration, because we gotta celebrate those epic results we just know you are going to get Sign up now via the link in our bio or visit fitstop.com/refineyou

01.01.2022 We are so excited to announce the official OPENING of @fitstop_chermside today! Congratulations to Lefty and Cassie, we’re so pumped to see you and your incredible team already create an amazing impact within your community! Head over to their page for more! #Fitstop #Fitstopdifference #functionaltraining #community

01.01.2022 TEAM, WE’RE GOOD TO GO Inline with the recent QLD Government update, we’re pumped to announce that our Greater Brisbane locations will be resuming PM sessions today - check in with your location for times. Prioritising the healthy and safety of our community, all members and visitors must: Book your session via the Fitstop App... Wear a mask - no mask, no entry Bring your own towel and water bottle Uphold hygiene standards and practice social distancing at all times Wipe down all equipment between stations using sanitisation products provided Team, we’re so thankful for your hard work and cannot wait to see you for Functional this afternoon #Fitstop #FunctionalTraining #Fitness #Health