Fitstop in Brisbane, Queensland, Australia | Sport & recreation

Fitstop

Locality: Brisbane, Queensland, Australia

Phone: +61 403 464 621

Address: 655 Toohey Road 4107 Brisbane, QLD, Australia

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Likes: 339

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 We're absolutely PUMPED for the new Fitstop // 6WC Now in the Fitstop App , the NEW Fitstop Challenge is a 6 week program focused on improving your performance through progressive training and sustainable nutrition! SWIPE to check out the key inclusions! AUTUMN '21 // STARTS 15 MAY! Up for the Challenge? Register now via fitstop.com/challenge... #Fitstop #FitstopChallenge #Fitstop6WC #Fitstop6WCAutumn21

25.01.2022 Happy Fathers Day to all the dads out there! TAG your fave Fitstop dad and show him some love today #FathersDay #Dad

25.01.2022 We're warming up for the end of the Refine You Challenge with the FIT TEST tomorrow! It's time to see how far you've come with your overall fitness these last 6 weeks! Who's ready? #Fitstop #FitTest #RefineYouChallenge

25.01.2022 A local legend around the Salisbury area, Kate is very much loved by the locals and members alike. Kate is a highly qualified group fitness instructor and also runs a very successful PT business from her home. ... She is literally the fittest person we know and anyone who can beat her in a burpee competition in the gym deserves a free lifetime membership. Kate is extremely knowledgeable (and cheeky) on the gym floor and knows how to push members to achieve their individual goals. A session with Kate is guaranteed fun and we absolutely love having her in the team! See more

25.01.2022 We are pumped for this one! Our goal is to give you all the tips, tricks and tools to create sustainable habits in and out of the gym for overall health and wellbeing ... All will be revealed tonight at 7:15pm for our Fitstop Salisbury challenge info night. DM us if you are yet to receive the zoom link See more

25.01.2022 Cracking first morning down at Salisbury for free week! We love seeing new faces and our awesome regulars push themselves on a Monday! Book in now via the Fitstop app if youre keen to give us a go

24.01.2022 Free Week starts NEXT WEEK! This is your chance for you (or your friends) to experience the Fitstop difference for FREE for an entire week between 17 - 22 August at any of our locations! Visit our link in bio to register PS. Melbourne, weve got you covered with a Fitstop At Home Free Week via the Fitstop App! ... #Fitstop #FreeWeek #FreeWorkout #Fitness #GroupTraining See more

24.01.2022 Finish the year strong with the final Refine You 6 Week Challenge for 2020! There's still time to hit your goals, refine your habits, build your routine and become the best version of YOU. Starts 31 October - register via fitstop.com/refineyou #Fitstop #RefineYouChallenge #Fitness #Nutrition

23.01.2022 Positively impacting lives is our PASSION And our passion played out today with @fitstop_northtoowoomba + @fitstop_aspley both joining our family! Let's make them feel welcomed team We're PUMPED to be able to bring the Fitstop feeling to more locations very soon too! Stay tuned Where would you LOVE to see us open next? #Fitstop #FitstopFamily

23.01.2022 We ignite peoples' passion to play a bigger game! It's all about taking YOU to the next level and unleashing your limitless potential! #TheFitstopDifference #Fitstop #GroupTraining #FunctionalTraining #Fitness

22.01.2022 Calories on the bike or ski erg frequently find their way into the Fitstop Formula and are a sure-fire way to get the heart pumping and the endorphins rushing Team, what's your go to - CALS or a RUN ?

22.01.2022 Kings of the gym These legends knocked out 150 CALS between them this morning with a 6 minute time cap! Pushing their bodies and minds to the limits and smashing their goals out of the park

21.01.2022 Post workout smiles with Fitstopper @ellisgarwood REPOST - I had a fresh start with my fitness and I joined @fitstop_bundall Im happy to say Im in love with my training schedule again. So make sure you find out a way to work out that you love, its different for everyone. #Fitstop #GroupFitness #TrainingRoutine #FunctionalTraining

21.01.2022 Super proud of all our Fit-Test crew this morning! Its never easy at the time but nothing beats that Endorphin rush at the end Time to lock in those goals and commit to a healthier lifestyle... FYI Our 9 week functional fitness program kicks off on Monday! Get involved See more

20.01.2022 . Every day we are hearing victories from our members about being leaps and bounds closer to their goals. If you find yourself struggling to stay on track and you are not a member yet, please reach out, because we would love to see you love exercise again! If you are a member, know that if youre feeling discouraged, we are here for you. ! Dm, pull us aside, send us an email! Anything, because we wouldnt be h...ere without our members, and we want to show your our constant support. Sunday we will be winding down with a @_ & ! See more

20.01.2022 A HUGE shout out to our Fitstop MELBOURNE COMMUNITY! The announcement we’ve all been waiting for! We’ll be REOPENING our doors on 9 November, AND in the meantime we’ll be reunited with BOOTCAMPS from this Wednesday 28 October - stay tuned for more details. To our Melbourne community, we know we speak on behalf of the wider Fitstop community when we say that your resilience, strength and positivity has been a true inspiration ... We’re counting down the days with you team #Fitstop #FitstopMelbourne #Community #FitstopAtHome #Reopening #StaySafe

20.01.2022 BRISBANE, WE’RE GOOD TO GO Our community truly is stronger together and because of this, we’re pumped to announce that our GREATER BRISBANE locations are ready to welcome you back tomorrow - all we ask is that you mask up. Inline with Government requirements, we’ll be requiring all members and visitors to wear a mask inside the gym until 22 January 2021. Team, we’re so thankful for your hard work and cannot wait to see your masked-up faces this week

20.01.2022 Who else checks the workout screen as soon as you walk in the door? We're gearing up for a solid FUNCTIONAL session tomorrow! Expect deadlifts and bench press for your major lifts as we progress overall performance in Week 2 of #RefineYou #Fitstop #FunctionalTraining #Progression

20.01.2022 Time to step in up a notch this week and build on all those amazing gains achieved in our recently completed 6 weeks challenge! Dont forget to book in for Tomorrow in the app! Next 6 week challenge kicks off at the end of August

19.01.2022 Hugggge Social Saturday tomorrow Bring your mates down (book via the app) for an absolute ripper of a session. It’s the Perfect way to kick off the weekend before getting out and enjoying the sunshine ... DM us for any questions See more

18.01.2022 and on the agenda tomorrow. We will be testing 3 RM for our challengers, but also providing a regular Functional strength session for members to continue progression in their lifts! Book yourself in legends

17.01.2022 Female challenge winners Huge congratulations to Frankie and Kel who absolutely nailed the 6 week challenge! Both these girls showed strong commitment and persistence and followed the formula to a tee! They nailed their goals and are both feeling stronger and healthier for it! ... Huge thanks to body science for the prize packs and our amazing friends at Body Beautiful Retreat Wilston for the $100 gift vouchers which the girls are super pumped about @bodybeautifulretreat.wilston @bodyscience Next challenge starts this Saturday to get in quick

16.01.2022 TEAM, WE’RE GOOD TO GO Inline with the recent QLD Government update, we’re pumped to announce that our Greater Brisbane locations will be resuming PM sessions today - check in with your location for times. Prioritising the healthy and safety of our community, all members and visitors must: Book your session via the Fitstop App... Wear a mask - no mask, no entry Bring your own towel and water bottle Uphold hygiene standards and practice social distancing at all times Wipe down all equipment between stations using sanitisation products provided Team, we’re so thankful for your hard work and cannot wait to see you for Functional this afternoon #Fitstop #FunctionalTraining #Fitness #Health

15.01.2022 So good seeing the squad hit their strength goals for our first day of strength testing today! Its seriously amazing watching the progression and sense of achievement post session when you know youve given it everything youve got! ... Strap in as tomorrow is FIT so dont forget to book in via the app See more

15.01.2022 What an awesome way to kick off Sunday! So good seeing our amazing members commit to this stretch and core routine! FIT, FAST, FUNCTIONAL and now FLEXIBLE ... Thanks to the incredible Lisa Byrne for this morning @lisa_byrne_pilates @ Fitstop See more

15.01.2022 Challengers, its time to unleash your limitless potential! Over the next 6 weeks, the @duopilates team are here to guide you through a 6-part Flexible Session Series to increase your overall performance in and out of the gym! This program has been specifically designed to support your overall progression and build more of a synergy between your mind and body. ... Flexible will be available to you via the Fitstop App every Sunday for the next 6 weeks. Saved under Sunday Daily Sweat, check out Flexible Session Week One - how to activate your core properly - today! #Fitstop #FunctionalTraining #Recovery #Stretch #Workout #Fitness See more

15.01.2022 High 5 for an absolute chiller of a Sunday coming up Huge week of fun ahead this week at Salisbury with some cracking workouts on the program! If you are keen to try us out, download the Fitstop app, Select Salisbury and book in for your first session

14.01.2022 Salisbury Update Your health is always our top priority. In light of the latest announcements and as directed by the Queensland Government, we will be taking a quick break from 12pm today and returning from 5AM Tuesday 12 January. In the meantime, we've got our Daily Sweat sessions via the Fitstop App to keep you moving We ask you to stay home and stay safe. #netflix ... #dailysweat #repeat See more

14.01.2022 Morning and afternoon/ evening classes to suit everyones schedule. Come down and get your sweat on We are all about making fitness fun for everyone

13.01.2022 is always a crowd favourite...Get in, get it done and finish the week with a Bang Ripper of a Social Saturday locked in for tomorrow....6am,7am,8am FREEWEEK kicks off Monday for new members of the community to try us out for free and experience the FItstop difference First challenge for the year kicks off February 6th and we are pumped to see everyone smash their goals ... Download the FITSTOP app and Select Salisbury See more

13.01.2022 The first Free Week for 2021 is almost here! From 18 - 23 JANUARY, you or your friends and family can experience the Fitstop feeling at any of our locations for FREE for an entire week - it's the perfect opportunity to try the complete Fitstop Formula and see what our awesome community is all about! To register - simply download the Fitstop App, create your profile, choose your closest location and BOOK IN #Fitstop #FreeWeek #FunctionalTraining #GroupTraining

13.01.2022 Boom Our final 6 week challenge for the year kicks off this Saturday the 31st of October! This is your final push before Summer! ... If you are wanting to live your best life, this 6 week challenge will be the perfect kickstarter Set your goals, commit to change and have a great time doing it Register now at fsultimatechallenge.com.au See more

12.01.2022 ! We absolutely loved seeing all the new faces down at the gym this week! The vibe was electric and we had so much fun in the process! ... Dont forget to book in for social Saturday tomorrow morning if you havent already! Its a combination of all the best bits of the workouts from the week and is always free for non members! See you there! And more importantly the real fun starts on Monday in the lead up to our next 6 week challenge on the 29th of August @ Fitstop See more

12.01.2022 Here at Fitstop Salisbury, we welcome everyone with open arms....kids are welcome on the beanbags and playpen while parents workout! Obedient pets are also very much a part of our family . ... Come down and try us today See more

12.01.2022 , ’ Our community truly is stronger together and because of this, we’re pumped to announce that we’re back tomorrow - all we ask is that you mask up. Inline with Government requirements, we’ll be requiring all members and visitors to wear a mask inside the gym until 22 January 2021. Team, we’re so thankful for your hard work and cannot wait to see your masked-up faces this week

11.01.2022 Big shout out to our hard working and committed members, new and old, who consistently show up and charge through these doors every morning and afternoon to give it everything theyve got with zero complaints! We are so proud of the community that has formed down at ! ... Great people, great vibes, plenty of laughs and consistently working towards a common goal of improving your health and wellbeing. Unfortunately there is no shortcuts but if we can make the journey fun, its 100 times easier. Guaranteed! If youre keen to come down and give us a crack, wed love to show you what we do Download the FITSTOP app and select Salisbury as your location! Ps, cracking week of workouts on the cards this week team See more

11.01.2022 Your health is always our top priority. In light of the latest announcements and as directed by the Queensland Government, our GREATER BRISBANE locations will be taking a quick break and returning from 5AM Tuesday 12 January - please check in with your location for session times. In the meantime, we've got our Daily Sweat sessions via the Fitstop App to keep you moving We ask you to stay home and stay safe. Thank you team #Fitstop

10.01.2022 Have you experienced the Fitstop difference yet? With 40+ locations (and growing) and over 30 sessions on offer each week, we have something for anyone ready to unleash their limitless potential The Fitstop Formula is the perfect combo of cardio, strength and conditioning across our FIT, FAST and FUNCTIONAL sessions! Enjoy your first session FREE and let us know below which is your favourite - FIT , FAST or FUNCTIONAL ... #TheFitstopDifference #FunctionalTraining #Fitness #GroupTraining

10.01.2022 Challengers, who is ready for the Fit Test tomorrow? Our fitness benchmarking session marks DAY 1 of the last Challenge for 2020. Book your spot via the Fitstop App and let's set some goals for the next 6 weeks #Fitstop #Challenge #RefineYou #FitstopFitTest #Fitness

10.01.2022 Were SO pumped to announce that weve teamed up with @bodyscience to bring you the next Refine You 6 Week Challenge! Challengers can expect new delicious recipes, e-books and podcasts, goal setting tools, nutrition and training tips, PLUS Body Science discount code + prizes to be WON! Starts 29 August. Register now at fitstop.com/refineyou ... #Fitstop #RefineYou #Challenge #BodyScience

09.01.2022 T-minus 24 hours Make sure you head to our story and turn ON the countdown reminder! What do you think we're about to launch, team? #Fitstop #Fitness #FunctionalTraining #GroupTraining

09.01.2022 After Friday comes Hang out with us tomorrow morning 6am,7am,8am for an absolute ripper of a workout! Great way to kick your weekend off in style. Non members welcome- all bookings done via the Fitstop App

09.01.2022 Morning with the Crew Thanks so much to all those that came down to Social Saturday today @ Fitstop

09.01.2022 COMMENT which exercises you think will feature in tomorrows FIT TEST workout! Get ready to set your fitness benchmark for the next six weeks! Book your spot via the App now and join us as we kick off day one of the Refine You Challenge! #Fitstop #RefineYou #6WeekChallenge

09.01.2022 We've opened up all our sessions on the Fitstop App for FREE WEEK this week Book your spot now and experience the Fitstop difference for yourself! Visit our link in bio to download the Fitstop App OR register for more info #Fitstop #FitstopFreeWeek #FreeWeek

09.01.2022 , . Ever wanted to try fitstop but havent had the chance! Well the wait is over You will be able to come train with us for an entire week for FREE! - . ... We are so excited to welcome you into our location, and show you how fun fitness can be. We are ready to see more lives impacted by our amazing community, gym, and trainers. . ! Download the Fitstop app, select salisbury and follow the prompts! Bookings will be open from this Saturday for next week! @ Fitstop See more

08.01.2022 Our family is GROWING FAST We're SO pumped to be welcoming @fitstop_northlakes + @fitstop_bundaberg this Saturday and @fitstop_capalaba the next! Jump over to their pages and give them some love! Where would you LOVE to see a Fitstop open next? #Fitstop #GroupTraining #FunctionalTraining

07.01.2022 Chasing a balanced lifestyle? Our next 6 Week REFINE YOU Challenge is kicking off this Saturday, 29th August. What's included? ... A flexible meal plan tailored to your goals & lifestyle InBody570 body composition analysis Fitness & strength benchmarking Body Science partnership - providing exciting new recipes, supplement discounts, education and more Fitstop Mindset & Stretch series ACCOUNTABILITY events + a dedicated coach For the entire 6 weeks Expert coaching to get the most out of your training Prizes + end of challenge celebrations Find that balance you've been dreaming of and achieve SUSTAINABLE RESULTS Only $99 for members Register via link in bio If youre keen to know more, come along to our Challenge Info Night for all the deets! Wednesday 7:15pm at 655 Toohey rd salisbury #fitstopsalisbury #fitstop #refineyou #6weekchallenge #results #balancedlifestyle #educateandmotivate #sustainable See more

07.01.2022 Introducing the NEW Fitstop Challenge now in the Fitstop App! 6 weeks to elevate your performance. Starts 15 May - purchase your Challenge Pass NOW via fitstop.com/challenge #Fitstop #FitstopChallenge #Progression #Performance #Nutrition

07.01.2022 When two strong brands come together WATCH THIS SPACE @bodyscience

07.01.2022 Have you completed your 3 sessions this week team? The Fitstop Formula suggests completing at least 3 session per week to unleash your limitless potential! You can still make it count with FIT tomorrow and SOCIAL SATURDAY Consistency is key! #Fitstop #GroupTraining #FunctionalTraining #Fitness

06.01.2022 Do it for the feeling - and the results! You'll burn calories, build lean muscle and progress your athletic abilities ALL in a fun and supportive group training environment #Fitstop #GroupTraining #FunctionalTraining

06.01.2022 Shea comes to us after an impressive professional rugby stint for Ireland last year! Sheas true passion however lies In group training and he lives and breathes everything fitness related. You will find him working mornings as he pushes our members hard to get the most out of their sessions ... Hes a great bloke with great energy and we absolutely love having him as a part of the team at Salisbury See more

06.01.2022 Our Monday sessions focus on strength building exercises. This is the session where we slow it down, lift heavy and strive for progression Never miss a Monday. Its a great way to set yourself up for the week! ... 4:15pm, 5:15pm and 6:15pm classes available this afternoon See more

05.01.2022 WIN! Take your performance to the next level thanks to Body Science! Head over to @fitstop_australia Instagram now for your chance to win a Body Science x Refine You Performance Pack valued at $300. ENTER NOW https://bit.ly/2CX75iu T&C's in first comment.

04.01.2022 MELBOURNE, WE’RE BACK! And @fitstop_southmelbourne is showing us how it’s done After many long months keeping connected and moving via Fitstop At Home, we are SO PUMPED to say all of our location’s doors’ around the country are now open! Your first Fitstop session is FREE so be sure to download our App and see for yourself what the Fitstop difference is all about ... #Fitstop #FitstopMelbourne #Reopening #Melbourne #GroupTraining #FunctionalTraining

02.01.2022 Week One of #RefineYou means BENCHMARKING WEEK! Focus on your major lifts in Monday + Thursday's FUNCTIONAL sessions - back squat, bench press, deadlift and push press. This week is the perfect opportunity to set your goals and define your WHY #Fitstop #Challenge #Goals #Strength

02.01.2022 / Our Favourite time of the year: a challenging but fun workout for time which will be repeated in week 6 of the challenge FIT test times are 6am,7am,8am... Come and test yourself and walk away feeling like a legend See more

02.01.2022 Happy Good Friday Team! We've crafted a workout for you to complete with your family and friends over the easter break! SHARE this post with your workout buddy and make sure to tag us in your stories and posts! #FitstopDifference #GroupTraining #Easter

02.01.2022 Big week ahead for our final week of the challenge - Strength testing (Bench and Back Squat) - Strength testing (Deadlift and Bent Over Row) - Fitness test and body scans ... - End of Challenge Party Make sure you book in for all your sessions via the APP See more