Fitstop in South Yarra, Victoria | Sport & recreation

Fitstop

Locality: South Yarra, Victoria

Phone: +61 430 357 127

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Do it for the feeling - and the results! Youll burn calories, build lean muscle and progress your athletic abilities ALL in a fun and supportive group training environment #Fitstop #GroupTraining #FunctionalTraining

25.01.2022 FREE FITNESS WEEK 18TH - 23RD JANUARY Experience the Fitstop difference for FREE for a whole week! You do not want to miss this! ... Come & see what all the hype is about! Progressive functional group training in a fun & supportive team environment HIT THE LINK IN OUR BIO TO REGISTER! Tag your mates!

25.01.2022 No better feeling then a post Fitstop session feeling So happy being back in the club with the South Yarra team after a few days of rest, lots of food and time spent with our families! Now time to finish the year strong

25.01.2022 Here’s a fun one for you to try team! SAVE this full body LADDER WORKOUT with Anthony from Fitstop Victoria Point 5 ROUNDS - start at 50 reps per exercise and descend by 10 reps each round (50, 40, 30, 20, 10) Shoulder taps... Flutters Half burpees Leg raises Squat jumps Check out our on-demand Daily Sweat sessions via the Fitstop App if you're making the most of summer holidays and can’t make it to the gym this week! PLUS, our Daily Sweat workouts also contribute towards your streaks this silly season #Fitstop #DailySweat #Fitness #HomeWorkout

24.01.2022 Fitstop South Yarra trainer @elesha_webber top 4 recovery tips! 1. Eat quality and nutritious foods 2. Drink water and ensure you are sufficiently hydrated throughout the day, especially after exercise 3. Aim for better quality sleep, and more of it when you can... 4. Move your body, keep active and stretch

24.01.2022 Happy Fathers Day to all the dads out there! TAG your fave Fitstop dad and show him some love today #FathersDay #Dad

24.01.2022 TEAM FITSTOP VICTORIA is coming together to host a Fitstop exclusive and live Flexible session with the amazing Lisa from @whispawellness Join @fitstop_southmelbourne @fitstop_northcote and @fitstop_southyarra tomorrow evening at 5.30pm for a yoga flow suitable for everyone! DM us to find out more

24.01.2022 HAPPY NEW YEAR TEAM We can’t wait to help you become even happier and healthier this year! Let’s make 2021 our BEST year yet! #Fitstop #HappyNewYear #2021

24.01.2022 We're absolutely PUMPED for the new Fitstop South Yarra // 6WC Now available in the Fitstop App , the NEW Fitstop Challenge is a 6 week program focused on improving your performance through progressive training and sustainable nutrition! SWIPE to check out what's included in the 6 weeks, plus more!!... AUTUMN '21 // STARTS 15th of MAY! Are you up for the Challenge? Register now via link in our bio #Fitstop #FitstopChallenge #Fitstop6WC #Fitstop6WCAutumn21 #fitstopsouthyarra

23.01.2022 FINAL HOURS - ABSOLUTE LAST CHANCE TO SECURE 4 WEEKS FOR $49 Our biggest sale of the year is almost over! Get your hands on our incredible introductory offer and start 2021 training with the Fitstop South Yarra community! ... HURRY, sale ends tonight 6pm AEST - head to our link in bio now #Fitstop #FunctionalTraining #GroupTraining #BoxingDay #southyarra #chapelst

23.01.2022 OUR FINAL FITSTOP AT HOME SESSION (Fingers crossed ) Thank you to these superstar (and many more) Fitstoppers for jumping on 3 + sessions per week during Melbournes lockdown! It has been amazing journey in adapting our business model online in order to continue training with you all. Creating happier and healthier people is our number one priority! ... 2 more days and we can get back into the gym and we couldn’t be happier!!! #FITSTOPATHOME #UNSTOPPABLETOGETHER #FITSTOP #CHAPELST See more

23.01.2022 We are celebrating our 1ST Birthday and we couldn’t be more excited!!! A lot has changed in 12 months! We have met so many amazing people, have had a new rebrand, countless online training sessions, there has been a couple of Fitstop babies, we have grown our Fitstop team and more importantly, our community. What a whirlwind of a year it has been! We cannot wait to see what is next for Fitstop South Yarra and celebrate many more birthdays to come! ... Thank you to our wonderful South Yarra community for supporting us during 2020, we couldn’t be more grateful to have you by our side!! Throwback to our open day, a very special day to us all!

23.01.2022 A huge congratulations to our Refine You Challenge winner Maddie Throughout the last 6 weeks Maddie has proved that remaining consistent with her training and nutrition is a surefire way to getting results! Just have a look at those pictures!! The criteria for selecting our challenge winner was based on a few key elements:... Staying consistent with the meal plan Completing regular Fitstop live sessions Before and after pictures Workout for time results Maddie has absolutely nailed all of these points and more, enjoying live yoga sessions, resting her body when needed and enjoying a balance approach to her diet. Well done Maddie, we love training with you and cant wait to see you continue on your health and fitness journey! @ South Yarra, Victoria See more

23.01.2022 Week One of #RefineYou means BENCHMARKING WEEK! Focus on your major lifts in Monday + Thursday's FUNCTIONAL sessions - back squat, bench press, deadlift and push press. This week is the perfect opportunity to set your goals and define your WHY #Fitstop #Challenge #Goals #Strength

23.01.2022 Our BOXING DAY SALE has just launched GET 4 WEEKS FOR $49! Join the Fitstop Family now with our first and BIGGEST introductory offer ever - tell all your friends and family! Follow our link in bio to secure our hottest sale ever. Limited time only ... #fitstop #FunctionalTraining #GroupTraining #BoxingDay #southyarra #fitstopsouthyarra #chapelst #sale

23.01.2022 Team, now is a fantastic time for you to RESET Enjoy this down time and make sure to set aside time to reflect on the past couple of months and set some goals for the next few to come! #Fitstop #goalsetting #mentalhealth

23.01.2022 BODYSCIENCE IS NOW AT FITSTOP SOUTH YARRA!! We are so excited to offer @bodyscience products to our Fitstop community to assist their health and fitness goals! Chat to a Fitstop team member today to find out more about the following products!!... Athlete Standard Whey Protein Clean Vegan Protein K-OS Pre-workout Hydroxyburn Shred Ultra Clean Greens Clean Bars

22.01.2022 12 DAYS OF CHRISTMAS SOCIAL SATURDAY Join us for our final Social Saturday before Christmas! Let’s get dressed up, have a great workout and enjoy the festive season together! We will have a prize for the BEST DRESSED so make sure to wear your Christmas finest!!! ... Saturday 19th December 7.30am, 8.30am and 9.30am and all available to be booked in via the Fitstop app! See you at Fitstop

21.01.2022 FAST!!! Start off slow and controlled by developing strength, power and skills with full body movements using barbells, dumbbells, medicine balls and kettle bells! Finish it off by going hard and fast! Spike your heart rate with a full body, high intensity, low impact burner!! ... Try a Fast session at Fitstop, running all day every Wednesday!

21.01.2022 Challengers, its time to unleash your limitless potential! Over the next 6 weeks, the @duopilates team are here to guide you through a 6-part Flexible Session Series to increase your overall performance in and out of the gym! This program has been specifically designed to support your overall progression and build more of a synergy between your mind and body. ... Flexible will be available to you via the Fitstop App every Sunday for the next 6 weeks. Saved under Sunday Daily Sweat, check out Flexible Session Week One - how to activate your core properly - today! #Fitstop #FunctionalTraining #Recovery #Stretch #Workout #Fitness See more

21.01.2022 JOIN US for our live Social Saturday session tomorrow at 9am! Download the Fitstop app and book in with South Yarra to get your sweat on!! FREE to the community, so go on, join us!

21.01.2022 PSA - OUR BIGGEST SALE EVER HAS JUST BEEN EXTENDED If you want to progress your athletic abilities and be a part of a fun, supportive community, this is for YOU! Get 4 WEEKS FOR $49 and experience the Fitstop Difference! Don't miss out on our BIGGEST SALE EVER! Visit bit.ly/fitstop-boxing-day-sale now #Fitstop #FunctionalTraining #GroupTraining

20.01.2022 Have you experienced the Fitstop difference yet? With 40+ locations (and growing) and over 30 sessions on offer each week, we have something for anyone ready to unleash their limitless potential The Fitstop Formula is the perfect combo of cardio, strength and conditioning across our FIT, FAST and FUNCTIONAL sessions! Enjoy your first session FREE and let us know below which is your favourite - FIT , FAST or FUNCTIONAL ... #TheFitstopDifference #FunctionalTraining #Fitness #GroupTraining

20.01.2022 Happy Good Friday Team! We've crafted a workout for you to complete with your family and friends over the easter break! SHARE this post with your workout buddy and make sure to tag us in your stories and posts! #FitstopDifference #GroupTraining #Easter

20.01.2022 JOIN us for Social Saturday tomorrow at 9am, LIVE via the Fitstop app!! All you need is your phone, mat, water and the South Yarra fam! PS - How good do these three look in their Fitstop jumpers, perfect to wear to and from the gym, on your daily walk to the coffee shop and for iso lounging!

20.01.2022 Challengers, who is ready for the Fit Test tomorrow? Our fitness benchmarking session marks DAY 1 of the last Challenge for 2020. Book your spot via the Fitstop App and let's set some goals for the next 6 weeks #Fitstop #Challenge #RefineYou #FitstopFitTest #Fitness

19.01.2022 Introducing the NEW Fitstop Challenge now available in the Fitstop App! Get ready for 6 weeks to elevate your performance Starts Saturday May 15th - Purchase your Challenge Pass NOW via link in bio!... #Fitstop #FitstopChallenge #Progression #Performance #Nutrition

19.01.2022 How good does it feel being back in the gym with the South Yarra fam! Cant wait for another week of training with these legends!!

19.01.2022 Your health is always our top priority. In light of the latest announcements and as directed by the Queensland Government, our GREATER BRISBANE locations will be taking a quick break and returning from 5AM Tuesday 12 January - please check in with your location for session times. In the meantime, we've got our Daily Sweat sessions via the Fitstop App to keep you moving We ask you to stay home and stay safe. Thank you team #Fitstop

19.01.2022 MERRY CHRISTMAS!! We hope you all have a wonderful day, enjoy delicious food and spend time with the people you love! Love Isabella, Steve, Brent, Kris and Elesha

19.01.2022 First week back and we're focused on our 2021 fitness goals After a few days off to rest and recharge, our locations are back and ready to roll! Just a quick reminder to ease back into your routine - 3 sessions a week is optimum This week's training focus is FULL BODY, designed to rebuild your base strength and fitness. LET'S GO TEAM! #Fitstop #Training #GroupTraining #FunctionalTraining

19.01.2022 What a great way to spend our last Social Saturday of the year!! 3 awesome festive themed sessions 12 days of Christmas Tree workout Christmas party with our South Yarra fam... Thank you to our Fitstop community for all of your support this year, we cannot wait to start the new year and kick goals with you all

19.01.2022 And thats a wrap for Round 3 of our Unstoppable Series! We have loved watching you all commit to your health and fitness and setting goals for yourself during this crazy year! Yesterdays challenge was an absolute blast and a huge thank you to the @fitstop_southyarra @fitstop_northcote and @fitstop_southmelbourne communities for coming together and representing their Fitstop! ... We cannot wait for the next Unstoppable series starting Saturday September 19th! DM us to find out how you can join in! See more

18.01.2022 FITSTOPS BOXING DAY SALE IS HERE! Train with us @fitstop_southyarra as of tomorrow and all throughout January 2021 for just $49! Be quick! This is a limited time offer and not to be missed ... DM for more info and secure this offer through the link in bio!

18.01.2022 MELBOURNE, WE’RE BACK! And @fitstop_southmelbourne is showing us how it’s done After many long months keeping connected and moving via Fitstop At Home, we are SO PUMPED to say all of our location’s doors’ around the country are now open! Your first Fitstop session is FREE so be sure to download our App and see for yourself what the Fitstop difference is all about ... #Fitstop #FitstopMelbourne #Reopening #Melbourne #GroupTraining #FunctionalTraining

18.01.2022 5 DAYS TO GO AND 5 VERY HAPPY FITSTOPPERS

18.01.2022 Welcome to the team @fitstop_labrador such an incredible morning seeing a new community form over 3 x PUMPING sessions! Well done to Madeline and her gun team! Head over to @fitstop_labrador to see some of today’s action! #Fitstop #FitstopLabrador #NowOpen #FunctionalTraining #GroupTraining

17.01.2022 HAPPY NEW YEAR!!!! Wow! Can you believe we have all made it through 2020! Thank you to our Fitstop community who have supported us from all over Melbourne, interstate and overseas throughout the craziest of years and also our first year of business! You are all the reason we love Fitstop so much and are forever grateful we can call Fitstop work!... We cannot wait to get stuck into your training with a new year, fresh start and a Refine You challenge right around the corner! But for now, celebrate and enjoy this time with your family and friends #fitstop #southyarra #happynewyear #thankyou #2020

17.01.2022 Finish the year strong with the final Refine You 6 Week Challenge for 2020! There's still time to hit your goals, refine your habits, build your routine and become the best version of YOU. Starts 31 October - register via fitstop.com/refineyou #Fitstop #RefineYouChallenge #Fitness #Nutrition

17.01.2022 FREE WEEK IS COMING! Been wanting to try out Fitstop? Download the Fitstop app now and book in your Fit, Fast and Functional sessions for next week DM us to find out more

17.01.2022 Weve opened up all our sessions on the Fitstop App for FREE WEEK this week Book your spot now and experience the Fitstop difference for yourself! Visit our link in bio to download the Fitstop App OR register for more info #Fitstop #FitstopFreeWeek #FreeWeek

15.01.2022 We are celebrating Christmas as a community at Fitstop with 12 Days of Christmas!! Join us each day starting today to complete a mini Christmas inspired burner after each session, and lock in Saturday 19 December in your calendars for our Christmas-inspired Social Saturday session!! Bring on Christmas and the festive season!!

15.01.2022 Tomorrow is the LAST DAY of 2020... Let's warm up and kick start the celebrations early with the last session for 2020 team! We're bringing the energy for an epic FUNCTIONAL session to ring in the new year - you just need to show up and make it count #Fitstop #TheFitstopDifference #FunctionalTraining #NewYear

15.01.2022 Introducing the NEW Fitstop Challenge now in the Fitstop App! 6 weeks to elevate your performance. Starts 15 May - purchase your Challenge Pass NOW via fitstop.com/challenge #Fitstop #FitstopChallenge #Progression #Performance #Nutrition

15.01.2022 Who is ready to get stretchy with @drlisagadd this morning?! Sundays at Fitstop are our recovery day and what better way to start the morning then with a live full body stretching session at 10am! See you Fitstoppers soon

15.01.2022 COMMENT which exercises you think will feature in tomorrows FIT TEST workout! Get ready to set your fitness benchmark for the next six weeks! Book your spot via the App now and join us as we kick off day one of the Refine You Challenge! #Fitstop #RefineYou #6WeekChallenge

15.01.2022 The reality of working out at home Meet Kobe and Benji, Fitstop South Yarras newest trainers

14.01.2022 South Yarra we need your support to prioritise the mental wellbeing of Victorians on the road out of lockdown. It needs to be recognised the incredible job Victorians have done to demonstrate to one another the willingness to adapt and persevere over the past 6 months. We believe that for a lot of you, your physical activity is the way you manage stress, anxiety and mental health and that it needs to be prioritised on the way out of stage 4 restrictions. Along wi...th a group of other Victorian health and fitness business owners, we are urging the Victorian State Government to prioritise your mental wellbeing and allowing our industry to be a part of the solution by letting you return to your physical activity at your studio or gym sooner. You can show your support by signing a petition following the link in our bio. The aim is to gain the attention of the state government so that your mental health is a topic of conversation when decisions are being made. We appreciate all of your support and encouragement over the past 6 months, we would appreciate it even more if you were able to provide this support now by following the link in bio. #comingbackstrong See more

14.01.2022 FUNCTIONAL Lift heavy, striving for progression and focus on form and technique! Our functional sessions combine compound movements using major muscle groups with isolation exercises to help promote muscle gain and overall strength! ... Download the Fitstop app and book in for a Functional session with us! We run Functional sessions every Monday and Thursday and don’t forget your first session is FREE! See more

14.01.2022 Thank you so much to @duopilatesau for running out Fitstoppers through a full body stretch!! You can still watch this video any time today on the fitstop app, it is the perfect cool down after our evening fast sessions

14.01.2022 It's beginning to look a lot like Christmas at Fitstop! 'Tis the season to celebrate as a community, so we're launching our 12 DAYS OF CHRISTMAS and have a fun surprise each day, leading into our BIGGEST SOCIAL SATURDAY of the year on Saturday 19 December Tune into our location pages each day to see all the action! #Fitstop #12DaysOfChristmas #Christmas #Community #UnstoppableTogether

14.01.2022 How good is it being back in the gym!?! ~ Amazing to see so many new faces come and try the Fitstop Formula! ~ Smiles all round #fitstop #fitstopsy #southyarra

13.01.2022 This is your daily reminder to drink more water! Benefits include; Increases brain power and provides energy Flushes out toxins and waste ... Improves your skin and complexion Aids your bodies digestion Prevents and relieves headaches caused by dehydration Prevents cramps and sprains Helps regulate your body temperature Improves your heart health The benefits of drinking water speak for them self, and are only highlighted even more during winter! So go on, treat yourself to a glass or two

13.01.2022 Positively impacting lives is our PASSION And our passion played out today with @fitstop_northtoowoomba + @fitstop_aspley both joining our family! Let's make them feel welcomed team We're PUMPED to be able to bring the Fitstop feeling to more locations very soon too! Stay tuned Where would you LOVE to see us open next? #Fitstop #FitstopFamily

13.01.2022 ONE DAY TO GO!! Our alarms are set for 4am and the gym is ready to go!!! Have you booked in your Fitstop sessions for the week?!

13.01.2022 We ignite peoples' passion to play a bigger game! It's all about taking YOU to the next level and unleashing your limitless potential! #TheFitstopDifference #Fitstop #GroupTraining #FunctionalTraining #Fitness

12.01.2022 Free Week starts NEXT WEEK! This is your chance for you (or your friends) to experience the Fitstop difference for FREE for an entire week between 17 - 22 August at any of our locations! Visit our link in bio to register PS. Melbourne, weve got you covered with a Fitstop At Home Free Week via the Fitstop App! ... #Fitstop #FreeWeek #FreeWorkout #Fitness #GroupTraining See more

12.01.2022 Heres a snippet of last nights yoga session with @whispawellness It was amazing to have the Victorian Fitstop fam come together and enjoy a great flow to unwind, stretch, meditate and the best way to finish our weekend #fitstop #fitstopfam #melbournelockdown #yoga #southyarra

12.01.2022 Were pumped to wrap up round 3 of the Unstoppable Series with our amazing community going head to head with @fitstop_northcote and @fitstop_southmelbourne to battle it out in the UNSTOPPABLE TOGETHER COMPETITION! The Unstoppable Together Competition will be held virtually via the Fitstop App tomorrow at 9am!! Lets go team @fitstop_southyarra! Whos excited?! ... #Fitstop #UnstoppableSeries #UnstoppableTogether #southyarratribe See more

11.01.2022 We hope you LOVED your last session before the Christmas celebrations kick in Remember to check in with your location for their festive season timetable Our team will be ready and waiting for you next week as we ring in the new year with our festive Fit, Fast and Functional sessions #Fitstop #MerryChristmas #Community

11.01.2022 Be the first to book into our first day back in the gym on Monday November 9th! OPEN DAY SESSIONS LAUNCH TONIGHT AT 6PM Not a member yet? Don’t miss out! Download the Fitstop App and purchase your exclusive Fitstop originals membership now! ... Use the code FITSTOPOG2 to score $44 per week membership! Available only until this Sunday!!! See more

10.01.2022 WE ARE IN THIS TOGETHER, TEAM! A reminder to keep going! Theres still seven more days of our Unstoppable Series where we prioritise our health and fitness and do something GOOD for our body and mind everyday. ... #Fitstop #UnstoppableSeries #southyarratribe See more

10.01.2022 Name a better feeling then the post FIT session endorphin rush!! Check out @katemoloney_ pumping out her cals on the assault bike during today’s session Want to experience a Fit session for yourself? Download the Fitstop app now and book in your first session for FREE!

10.01.2022 6 DAYS TO GO!! What exercise are you most excited for when we get back in the gym next week? Deadlifts? Barbell squats? Calories.. ... Comment below! See more

10.01.2022 WIN! Take your performance to the next level thanks to Body Science! Head over to @fitstop_australia Instagram now for your chance to win a Body Science x Refine You Performance Pack valued at $300. ENTER NOW https://bit.ly/2CX75iu T&Cs in first comment.

09.01.2022 Our mission remains the same, to create healthier and happier humans! Things will be slightly different when we reopen but that won’t stop us from coming back strong! Expect to see an abundance of hand sanitizer, cleaning products, smaller class sizes and new conditions of entry, and as always if you are not feeling your best we do ask that you stay at home and rest.... Together we are unstoppable #fitstop #southyarra #chapelst #unstoppabletogether See more

09.01.2022 Were SO pumped to announce that weve teamed up with @bodyscience to bring you the next Refine You 6 Week Challenge! Challengers can expect new delicious recipes, e-books and podcasts, goal setting tools, nutrition and training tips, PLUS Body Science discount code + prizes to be WON! Starts 29 August. Register now at fitstop.com/refineyou ... #Fitstop #RefineYou #Challenge #BodyScience

09.01.2022 2021 Together, lets make this your year

09.01.2022 Have you completed your 3 sessions this week team? The Fitstop Formula suggests completing at least 3 session per week to unleash your limitless potential! You can still make it count with FIT tomorrow and SOCIAL SATURDAY Consistency is key! #Fitstop #GroupTraining #FunctionalTraining #Fitness

09.01.2022 In case you missed the news... we are reopening on Monday November 9th and we are SO EXCITED!! We have missed our Fitstop community, the smiling faces, coffee catch ups, lifting weights and more importantly the assault bikes We can’t wait to grow our community again and create as many healthy and happy people as we can, and therefore have limited Fitstop Original memberships up for grabs! ... To find out more about our Fitstop Original memberships and to become a South Yarra Fitstopper, clink the link in our bio or send us a DM! #comingbackstrong See more

08.01.2022 Happy hump day!! At Fitstop we believe in all things health and fitness which includes eating well, exercising regularly and looking after our mind. We want to share 9 tips which you can do daily that will keep you feeling positive and clear minded, and overall feeling good throughout the day! ... Throughout these unprecedented times, it is super important to look after your physical health, and more importantly your mental health also @ Fitstop

08.01.2022 WE'RE COMING BACK STRONG Train within a supportive group training environment Burn calories + build lean muscle No lock-in contracts... 30+ sessions a week Fit, fast and functional training sessions Secure your Fitstop Original membership NOW for just $44 per week! Limited memberships available and only until this Sunday 8/11!! DM us now to find out more or download the Fitstop app!!! See more

08.01.2022 Who’s up for a quick Good Friday Workout?? Grab a friend to join you, all you need is a mat, drink bottle and your body weight Don’t forget to share your sweaty selfie and @fitstop_southyarra

08.01.2022 At Fitstop we aim to inspire healthier and happier people through training, balanced nutrition, stretching and mobility and encouraging a healthy mind We are thrilled to run a live mindset session for our Fitstop community Monday night at 7pm Simply book in via the Fitstop app, sit back and relax! ... DM us to find out more See more

08.01.2022 Our new @bodyscience CLEAN GREENS have been an absolute hit!! It doesn’t matter if you’re training or simply looking to stay healthy, kick-start a new wellness regime in 2021 with a mix of 78 high nutrient greens and antioxidant rich foods to help keep you happy on the inside, glowing on the outside and start feeling your best every day! Plus, this greens powder is the best tasting greens we have ever had and can be mixed into smoothies or simply drink it on its own mixed... in water! Taste @bodyscience Clean Greens TONIGHT at Fitstop South Yarra!!

07.01.2022 Were warming up for the end of the Refine You Challenge with the FIT TEST tomorrow! Its time to see how far youve come with your overall fitness these last 6 weeks! Whos ready? #Fitstop #FitTest #RefineYouChallenge

07.01.2022 Our goal is to impact as many lives as possible through health and fitness, and our incredible community. We're PUMPED to launch our biggest sale ever and inspire even more happier, healthier humans Wanting to become a Fitstopper and start your 2021 STRONG? This is the sale you don't want to miss! Hit the link in bio to register for our VIP LIST and be the first to know more! STAY TUNED . #Fitstop #FunctionalTraining #GroupTraining #Sale

06.01.2022 TIMETABLE 30+ sessions each week Fit, Fast and Functional training formula FREE social Saturday’s to bring your mates to... First session FREE Simply book in your Fitstop sessions on the app or send us a DM

06.01.2022 THE FITSTOP UNSTOPPABLE SERIES RETURNS! Unstoppable Series Round 3 is your chance to prioritise your body AND mind every day for 14 days. Keep moving and motivated with the rest of your Fitstop community - free with your Fitstop membership. Starts this Saturday 29th of August! ... PLUS, this time we have an exciting twist! Stay tuned #Fitstop #UnstoppableSeries #southyarratribe See more

06.01.2022 How does exercise make you FEEL?? Motivated? Energetic? Happy?... Come down for a workout at @fitstop_southyarra and see for yourself how one of our awesome sessions will make you feel!

06.01.2022 Food for thought

06.01.2022 FIT High intensity, high heart rate, high calorie burn Fit classes combine resistance training, body weight exercises and running to put your overall fitness to the test. Expect to challenge yourself, but once complete, the feeling of achievement and the endorphin rush is worth it!... PS - today’s session is as Isa likes to say, a fun one

06.01.2022 Unstoppable Series Round 3, LETS GO!! Make your mind and body your no. 1 priority for the next 14 days - timetable releasing soon! #Fitstop #UnstoppableSeries #SouthYarraTribe

06.01.2022 SOCIAL SATURDAYS How good does it feel starting your weekend with a Fitstop workout, having a great laugh and training with your mates! See you all on Monday

06.01.2022 Were all kicking off ROUND 3 of the Unstoppable Series today, keeping your body AND mind moving with us for 14 days! REMINDER TO: Use our tracking template saved in our IG highlights Set your personal goals for the 14 days ... Check out our session timetable in our IG highlights Complete your preferred sessions using the Fitstop App @ TAG who youre keeping accountable #Fitstop #UnstoppableSeries #SouthYarraTribe See more

05.01.2022 How tasty does this salted caramel and apple oats look!! The perfect breakfast full of good nutrients and delicious flavours! Full recipe in our South Yarra members Facebook group #fitstop #southyarra #bodyscience #unstoppabletogether

05.01.2022 Who else checks the workout screen as soon as you walk in the door? We're gearing up for a solid FUNCTIONAL session tomorrow! Expect deadlifts and bench press for your major lifts as we progress overall performance in Week 2 of #RefineYou #Fitstop #FunctionalTraining #Progression

05.01.2022 2020 is a year we will remember forever. The one thing we wanted to be remembered for post-covid, was that we cared for our community. And it's because of you, our incredible community, that we are even STRONGER than before. We have truly proven that we are UNSTOPPABLE TOGETHER The man who brought the dream of inspiring happier, healthier humans to life, Fitstop Founder and CEO, Pete Hull, speaks to the challenging and changing year for Fitstop; the year we absolutely LEV...ELLED UP as a brand! Now, we're gearing up for an even BIGGER year where we will PLAY WITH PURPOSE! Fitstoppers, get PUMPED for 2021 - we're just warming up! #Fitstop #2020WrapUp

05.01.2022 We are UNSTOPPABLE TOGETHER! @ TAG your training buddy to let them know you appreciate them! #Fitstopdifference #groupfitness #community

05.01.2022 Have never read anything more accurate! Looking forward to another week of training with our Fitstop community

05.01.2022 Fitstop South Yarra is on the hunt for a new trainer to join our team!! We are looking for someone with; - Certificate III and IV in fitness - Experience in group training... - Passion for health and fitness - Enthusiastic attitude - Great communication skills Contact us at [email protected] or send us a DM for more information! See more

04.01.2022 How good do these chocolate protein pancakes look! Thanks to our friends @bodyscience for sharing this delicious and easy to whip up recipe with us Check out our private Facebook group for the Recipe, you dont want to miss this!

04.01.2022 When two strong brands come together WATCH THIS SPACE @bodyscience

04.01.2022 BRISBANE, WE’RE GOOD TO GO Our community truly is stronger together and because of this, we’re pumped to announce that our GREATER BRISBANE locations are ready to welcome you back tomorrow - all we ask is that you mask up. Inline with Government requirements, we’ll be requiring all members and visitors to wear a mask inside the gym until 22 January 2021. Team, we’re so thankful for your hard work and cannot wait to see your masked-up faces this week

04.01.2022 WE ARE BACK AND COULDN’T BE HAPPIER!!! #comingbackstrong #fitfastfunctional #fitstop #chapelst #southyarra

03.01.2022 Throwback Tuesday to our opening week last year with the gang! We cannot wait to get back to the gym with you all! Keep smiling Melbourne, were on the home stretch

03.01.2022 4 DAYS UNTIL WE REOPEN! We have missed our amazing Fitstop community just as much as you all have missed the ski erg! Bring on Monday

03.01.2022 Our BOXING DAY SALE has just launched GET 4 WEEKS FOR $49! Join the Fitstop Family now with our first and BIGGEST introductory offer ever - tell all your friends and family! Head to bit.ly/fitstop-boxing-day-sale to secure our hottest sale ever. Limited time only ... #Fitstop #FunctionalTraining #GroupTraining #BoxingDay

02.01.2022 2 DAYS, 2 DAYS, 2 DAYS, 2 DAYS!!! Fitstop South Yarra is ready for you! Download the Fitstop app and book your free session now!!

02.01.2022 We're absolutely PUMPED for the new Fitstop // 6WC Now in the Fitstop App , the NEW Fitstop Challenge is a 6 week program focused on improving your performance through progressive training and sustainable nutrition! SWIPE to check out the key inclusions! AUTUMN '21 // STARTS 15 MAY! Up for the Challenge? Register now via fitstop.com/challenge... #Fitstop #FitstopChallenge #Fitstop6WC #Fitstop6WCAutumn21

02.01.2022 Starting the week off right with Fitstop live! Looking for a way to keep moving, keep fit and keep connected during iso? Weve got you covered!

02.01.2022 SO many smiles after a solid Social Saturday workout!! Now time to enjoy the Easter weekend with family and friends

02.01.2022 TEAM, WE’RE GOOD TO GO Inline with the recent QLD Government update, we’re pumped to announce that our Greater Brisbane locations will be resuming PM sessions today - check in with your location for times. Prioritising the healthy and safety of our community, all members and visitors must: Book your session via the Fitstop App... Wear a mask - no mask, no entry Bring your own towel and water bottle Uphold hygiene standards and practice social distancing at all times Wipe down all equipment between stations using sanitisation products provided Team, we’re so thankful for your hard work and cannot wait to see you for Functional this afternoon #Fitstop #FunctionalTraining #Fitness #Health

02.01.2022 We love seeing you all absolutely killing your Fitstop at home sessions and cannot wait to get you all back in the gym soon Keep up the solid work, you are all #comingbackstrong

02.01.2022 Want to trial Fitstop South Yarra? Download the Fitstop app and book in your FREE session now We have over 35 sessions each week to choose from! See you at Fitstop

01.01.2022 Does anyone else feel like we are counting down to Christmas 3 MORE DAYS TO GO AND WE ARE BACK IN THE GYM!!

01.01.2022 It's almost SOCIAL SATURDAY time No better way to welcome the weekend than with friends and a killer session! Hands up if you LOVE starting your weekend this way? #Fitstop #SocialSaturday #GroupTraining #TheFitstopDifference

01.01.2022 OUR PLAN TO KEEP YOU SAFE We’re ready for you when our doors open again on 9th NOVEMBER There’s some commitments we both need to make as we return to the new normal. ... SWIPE ACROSS to see our plan See more