Fitstop in Warana | Sport & recreation

Fitstop

Locality: Warana

Phone: +61 431 187 572

Address: Unit 1/4 Waterview Street 4575 Warana, QLD, Australia

Website: www.fitstop.com/warana

Likes: 370

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Beach Bootcamp is coming back for one last time in 2020!! Who’s joining us for an awesome morning down at the beach + a delicious post workout breaky from the team @acaibrothers_birtinya! KEEP AN EYE OUT FOR THE DATE.. happening very soon

25.01.2022 Our BOXING DAY SALE has just launched GET 4 WEEKS FOR $49! Join the Fitstop Family now with our first and BIGGEST introductory offer ever - tell all your friends and family! Head to bit.ly/fitstop-boxing-day-sale to secure our hottest sale ever. Limited time only ... #Fitstop #FunctionalTraining #GroupTraining #BoxingDay

25.01.2022 We hope you LOVED your last session before the Christmas celebrations kick in Remember to check in with your location for their festive season timetable Our team will be ready and waiting for you next week as we ring in the new year with our festive Fit, Fast and Functional sessions #Fitstop #MerryChristmas #Community

24.01.2022 A quick & delicious breakfast option!! You can't go wrong with pancakes Swipe across for a simple protein pancake recipe, don't forget to save it!! #FitstopWarana #pancakes #delicious #food

23.01.2022 Are you joining us for our mid week FAST session tomorrow!! Book your spot via the Fitstop App. First session is FREE, come check out Fitstop and see what we are all about

23.01.2022 We are UNSTOPPABLE TOGETHER! @ TAG your training buddy to let them know you appreciate them! #Fitstopdifference #groupfitness #community

22.01.2022 Our first FLEXIBLE session starts at 4pm today at Fitstop Warana.

22.01.2022 Challengers, it’s time to unleash your limitless potential! Over the next 6 weeks, the @duopilates team are here to guide you through a 6-part Flexible Session Series to increase your overall performance in and out of the gym! This program has been specifically designed to support your overall progression and build more of a synergy between your mind and body. ... Flexible will be available to you via the Fitstop App every Sunday for the next 6 weeks. Saved under ‘Sunday Daily Sweat’, check out Flexible Session Week One - how to activate your core properly - today! #Fitstop #FunctionalTraining #Recovery #Stretch #Workout #Fitness See more

22.01.2022 CAPTION THIS A massive shoutout to all our amazing challengers who completed their FIT benchmarking today. Our Refine You 6 Week Challenge has officially begun

21.01.2022 COMMENT BELOW What is your favourite Fitstop session & why?! #Fitstop #FitstopWarana

21.01.2022 Introducing the NEW Fitstop Challenge now in the Fitstop App! 6 weeks to elevate your performance. Starts 15 May - purchase your Challenge Pass NOW via fitstop.com/challenge #Fitstop #FitstopChallenge #Progression #Performance #Nutrition

20.01.2022 250 SESSIONS STRONG A huge shoutout to our amazing Seanna for hitting 250 sessions at Fitstop Warana. Seanna is a Fitstop original and is one of our most consistent members. She is always up for a chat, works hard every session and is such an important part of our community! We love having her in the gym making a difference and are so proud of her hard work. ... #Fitstop #FitstopWarana #Community #MemberShoutOut See more

20.01.2022 WISHING OUR FITSTOP FAM A VERY MERRY CHRISTMAS Thank you for all your amazing support throughout 2020! We are so grateful for you all. Rob & Hanna

19.01.2022 What is takes to be a true Fitstopper! Book your first session free via the Fitstop app! See you soon

19.01.2022 12 new chapters, 365 new chances to make a change Looking forward to a wonderful 2021 full of incredible humans looking to become healthier & happier! See you all tomorrow - full timetable resumes

18.01.2022 HAPPY NEW YEAR TEAM We can’t wait to help you become even happier and healthier this year! Let’s make 2021 our BEST year yet! #Fitstop #HappyNewYear #2021

18.01.2022 Our goal is to impact as many lives as possible through health and fitness, and our wonderful community! We're SUPER excited to launch our biggest sale yet and inspire even more happier, healthier humans! If you're wanting to become a Fitstopper and start your 2021 STRONG, this is a sale you don't want to miss!!! STAY TUNED #Fitstop #FitstopWarana #FitstopAustralia #sale #functionaltraining #grouptraining

18.01.2022 COMMENT which exercises you think will feature in tomorrow’s FIT TEST workout! Get ready to set your fitness benchmark for the next six weeks! Book your spot via the App now and join us as we kick off day one of the Refine You Challenge! #Fitstop #RefineYou #6WeekChallenge

17.01.2022 Finish off your week with our FLEXIBLE session starting this SUNDAY @ 4pm. WHO: Everyone is welcome - DM us to book WHERE: Fitstop Warana WHAT: Breathing techniques, stretching, yoga flow and guided meditation.... See more

17.01.2022 Our amazing community raised $918 for the guys at @drivenbykm at our recent Christmas Charity Workout. We are so grateful for all the support and are so proud to be able to donate this money to a group that works hard for locals on the Sunshine Coast

17.01.2022 Are you ready for another week! Don’t forget to book your session for the week ahead See you all tomorrow!

17.01.2022 Who's ready for Social Saturday?! WE ARE!! Don't forget the whole community is welcome. Simply download the Fitstop App and book your 7 or 8 am session.

15.01.2022 Happy Father’s Day to all the dads out there! TAG your fave Fitstop dad and show him some love today #FathersDay #Dad

14.01.2022 2020 is a year we will remember forever. The one thing we wanted to be remembered for post-covid, was that we cared for our community. And it's because of you, our incredible community, that we are even STRONGER than before. We have truly proven that we are UNSTOPPABLE TOGETHER The man who brought the dream of inspiring happier, healthier humans to life, Fitstop Founder and CEO, Pete Hull, speaks to the challenging and changing year for Fitstop; the year we absolutely LEV...ELLED UP as a brand! Now, we're gearing up for an even BIGGER year where we will PLAY WITH PURPOSE! Fitstoppers, get PUMPED for 2021 - we're just warming up! #Fitstop #2020WrapUp

13.01.2022 Swipe across to see our latest members to reach 100 SESSION STRONG. Three amazing ladies who make our Fitstop Family amazing! We are so proud of your hard work, consistency and commitment to being healthy, happy humans

12.01.2022 Jump on and utilise this weeks mindset tool. A series of short Mindset sessions designed to build routine. These are accessible anytime, anywhere on a Wednesday throughout the 6 week challenge. The series will consist of a weekly recording designed to support each week's change in mindset.

10.01.2022 Expect a personalised service in a group setting! Even though there are others in the room, our trainers are hands on and focused on supporting your individual form and technique #Fitstop #TheFitstopDifference #FunctionalTraining #GroupTraining

10.01.2022 If you missed Monday, jump on now and book your sessions for the rest of the week Don't forget, 3 sessions = 1 streak #Fitstop #grouptraining #functional #fit #community #exercise

09.01.2022 OUR AMAZING MEMBER OF THE MONTH FOR AUGUST @megan_elise89 Megan has been training with us for over 6 months now. She has made some awesome changes to her routine and is now a 4-5 session regular at Fitstop Warana each week. Megan trained with us during lockdown and is currently smashing through her second 6 week challenge with us. Megan is always working hard, is such a friendly person & we love having her and Shadow (her beautiful dog who sits out the front during sessions) a part of the Fitstop Warana family. Make sure you give Megan a huge CONGRATS next time you see her in the gym.

08.01.2022 We're absolutely PUMPED for the new Fitstop // 6WC Now in the Fitstop App , the NEW Fitstop Challenge is a 6 week program focused on improving your performance through progressive training and sustainable nutrition! SWIPE to check out the key inclusions! AUTUMN '21 // STARTS 15 MAY! Up for the Challenge? Register now via fitstop.com/challenge... #Fitstop #FitstopChallenge #Fitstop6WC #Fitstop6WCAutumn21

07.01.2022 As we head into week 3 of the Refine You challenge its important to stay consistent. Each week our amazing challengers share their food prep photos & enjoy a session with their challenge team mate. Check out some of the amazing food that is being cooked and their post session sweaty selfies

06.01.2022 #06 Nutrition Tip - Meal Prepping Swipe across for some meal prep ideas. #FitstopWarana #nutrition #mealprep #food

05.01.2022 We’re absolutely PUMPED for the new Fitstop // 6WC Now in the Fitstop App , the NEW Fitstop Challenge is a 6 week program focused on improving your performance through progressive training and sustainable nutrition! Swipe to check out what’s included. AUTUMN 21’ // STARTS 15 MAY! Up for the challenge? Register now via link in bio! ... #Fitstop #FitstopChallenge #Fitstop6WC @ Fitstop

05.01.2022 First week back and we're focused on our 2021 fitness goals After a few days off to rest and recharge, our locations are back and ready to roll! Just a quick reminder to ease back into your routine - 3 sessions a week is optimum This week's training focus is FULL BODY, designed to rebuild your base strength and fitness. LET'S GO TEAM! #Fitstop #Training #GroupTraining #FunctionalTraining

05.01.2022 We ignite peoples' passion to play a bigger game! It's all about taking YOU to the next level and unleashing your limitless potential! #TheFitstopDifference #Fitstop #GroupTraining #FunctionalTraining #Fitness

01.01.2022 #05 Trainer Tip - What is NEAT? What is Non-Exercise Activity Thermogenesis & why is it important? Swipe across to read more. #Fitstop #FitstopWarana #neat #nonexercise #activity #trainertip