Fitstop | Sports & recreation venue

Fitstop

Phone: +61 435 205 096

Address: 304 Montague Road 4101 West End, QLD, Australia

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Likes: 817

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

24.01.2022 Party Time!!! We love our gym parties, but we especially love our end of year party!! They always end with a bang.... or karaoke and we would love your RSVP's - all members past and present (along with our non member social Saturday regulars) are welcome so please lets us know asap if you're attending and any guests or dietary needs!

24.01.2022 You know the drill!!! New days, weeks, months & years.... "the perfect time" truthfully we don't really need new anything to get started but we know mentally it helps - so now is your time to seize the day (or year) and stop at nothing. Watch this space for our big new year kick starter pack competition including supplement pack from Body Science, membership to Fitstop West End, body scans & a 4 pack PT session with Coach Ben!... #fitstopwestend #getfitwithus #westend4101 #westendgym See more

24.01.2022 Huge shout out to our #fitfam for coming together for the greater good and wearing your masks to the gym! We are so proud, thank you for taking the health of one another in the #4101 and beyond so seriously Always stronger together! #fitstopwestend

24.01.2022 FREE FITNESS WEEK IS COMING January 18 - 23 you can experience the Fitstop West End difference for yourself! FREE for the whole week! Your first session is always free but this is when we open our doors to your friends, family & community to showcase the full Fit + Fast + Functional formula!... We always get excited for free week, opening the doors to our whole #4101community and showing you what sets us apart. We are so much more than just a gym, we have nurtured an environment where when you walk through the doors, you know you are home. We can't wait to meet you. Download the app today to get started and visit www.fitstop.com/freeweek (link in our bio) #fitstopwestend #westendgym #4101 #fitfam #brisbanegym See more

23.01.2022 Who has done all their meal prepping for the week? We can't wait to snack on these delicious PB Choc Muffins (well mostly I can't wait - 100% the chocoholic in our household) #fitstopwestend #refineyou #mealprep #sundayfunday #westend4101 #westendgym

21.01.2022 Strength Benchmarking this week. Monday: Bench & Squat Thursday: Deadlift ... Strive for progression, perfect for your form and technique and make the most of our upcoming workshops with Jason from MP Therapies during the challenge. #fitstopwestend #westend4101 #refineyou #fitstop #functionalfitness See more

20.01.2022 We are UNSTOPPABLE TOGETHER! @ TAG your training buddy to let them know you appreciate them! #Fitstopdifference #groupfitness #community

20.01.2022 Today is the last Saturday of January... Which means just one week til the start of our first challenge of 2021 Swipe across to see all of the inclusions in our Refine You Challenge My goals are up, don't leave me hanging, join me on the wall and let's get 2021 really started! #refineyou #fitstopwestend

18.01.2022 NEW FIT TEST FORMAT Tomorrow is the start of Challenge and we’re ready to spice things up, team! This NEW Fit Test is all about quality reps in a 20 MIN time cap - get ready to record your round and reps!... It’s time to set your fitness benchmark to progress past in 6 weeks time #Fitstop #FitTest #RefineYou #Challenge #Fitness #Nutrition

16.01.2022 MELBOURNE, WE’RE BACK! And @fitstop_southmelbourne is showing us how it’s done After many long months keeping connected and moving via Fitstop At Home, we are SO PUMPED to say all of our location’s doors’ around the country are now open! Your first Fitstop session is FREE so be sure to download our App and see for yourself what the Fitstop difference is all about ... #Fitstop #FitstopMelbourne #Reopening #Melbourne #GroupTraining #FunctionalTraining

15.01.2022 First work out of 2021 done! With coach @bewhitfitpt helping dust off those lingering NYE cobwebs Thanks for joining us this morning team!! #fitstopwestend #westend4101 #westendgym

15.01.2022 Your 6 week Refine You schedule - so sit down, book in your classes, workshops & reminders then get ready to dig in deep with your fave gym fam to get you feeling your very best! #fitstopwestend #westend4101 #westendgym #refineyou #letsdothis #fitfam

13.01.2022 A little late with all the Christmas rush but with the last day of December upon us lets give a shout out to @brenden_mv for being our December member of the month but honestly not to play favourites but we could almost safely say up there for being our member of the year too! Brenden lives a few suburbs away and just a few years ago when we took over ownership of West End Brenden followed Cameron over too and very quickly became a mas...sive part of our Fitstop family. Brenden brings spirit and community to us every single day - he is the first to be involved with anything in and out the gym and always shows up not just for himself but for everyone else too. Brenden is also a multiple challenge winner, smashing out PB's with his strength goals and fat loss ones too. Basically Brenden, thank you for being an all round amazing human being and bringing so much to our community! @mptherapies - ! #membershoutout #thankyou #memberofthemonth #fitstopwestend #westend4101 #4101 #westendgym See more

12.01.2022 READY .. SET .. GO! Swipe through and see what we have planned for you, for the next 6 weeks + more and of course our after challenge parties Want to know more? Visit www.fsultimatechallenge.com.au or comment below $99 ... The Refine You Challenge Portal A flexible meal plan based on your goals Creative recipes Strength and fitness benchmarking Goal setting and meal planning tools 2 x Inbody scans to track progress Weekly accountability emails Mindset + Stretch Series to enhance your overall performance Bonus events #fitstopwestend #6weekchallenge #refineyou #westend4101 #westendgym See more

10.01.2022 ! Huge shout out to @_georgieporter for being our November member of the month!! Georgie basically lives here... (her words I swear!) and honestly we wouldn't want it any other way.... She's a weapon in the classes (legit inspo) and we have loved watching Georgie grow, finding fitness and family in the walls of our gym all while balancing this with a crazy uni schedule - you could say we are crazy proud. Georgie is ALWAYS one to lend a hand, hang around for a chat and get involved in all the Fitstop extras and we love having her as a huge part of the family! @ ! we hope you enjoy your 45min treatment Georgie. #fitfam #gymfam #memberofthemonth #westendgym #fitstopwestend #westend4101 See more

09.01.2022 Your health is always our top priority and with this in mind, we wanted to take the opportunity to share with you the FITSTOP STANDARDS - these standards have been created in line with the Government’s guidelines and are our best efforts to keep our community safely moving #fitstopwestend #westend4101 #4101 #westendgym #fitfam #strongertogether

08.01.2022 WA, FITSTOP IS HEREToday we welcomed Fitstop Melville to the family as our first WA location! Congratulations to owners Rick, Tarryn and the Fitstop Melville team - we are absolutely pumped to see you bring the Fitstop difference to WA! We are so proud of the impact you are already creating and have loved seeing you share the Fitstop feeling with your incredible community Check out@fitstop_melvillestories for more Open Day action... Perth, this is just the beginning #Fitstop #FitstopMelville #WesternAustralia #FitstopFamily

08.01.2022 Did you know head coach and owner of Fitstop West End Cameron has had 27 broken bones Both his femurs have rods and his foot broken so badly it formed into almost a solid bone mass. The doctors told him he would never walk properly again - he proved them wrong & that is what started his career in coaching, focusing on structural balance concerns and rehabilitation #fitstopwestend #fitstop #westend4101 #westendgym #brisbanegym #actionsports #bmx #fmx #gym #4101

06.01.2022 It’s time to refine your habits and build a solid and sustainable routine for yourself in 2021! SWIPE to check out our upcoming 6 Week Challenge inclusions Starts 6 Feb! What’s stopping you? Register now via link in bio #Fitstop #Challenge #RefineYou #Nutrition #Fitness

06.01.2022 Reminder! Tomorrow 6:15pm in the gym we have Jason from MP Therapies running another info packed workshop this time giving you tips to perfect your bench press The value Jason brings to these workshops is insane and they are not to be missed! ... Book in now through the app via the 6:15pm Fast class!

03.01.2022 @bewhitfitpt welcomed us into 2021 with this spicy little workout. 43mins of death by cals + reps & a super spicy abs emom to finish Giving us a taste of what you could be in for if you enter and win our 2021 kickstarter comp (see our previous post for more info) #fitstopwestend #westend4101 #4101 #westendgym #trainthetrainer

03.01.2022 Who else checks the workout screen as soon as you walk in the door? We're gearing up for a solid FUNCTIONAL session tomorrow! Expect deadlifts and bench press for your major lifts as we progress overall performance in Week 2 of #RefineYou #Fitstop #FunctionalTraining #Progression

03.01.2022 We're absolutely PUMPED for the new Fitstop // 6WC Now in the Fitstop App , the NEW Fitstop Challenge is a 6 week program focused on improving your performance through progressive training and sustainable nutrition! SWIPE to check out the key inclusions! AUTUMN '21 // STARTS 15 MAY! Up for the Challenge? Register now via fitstop.com/challenge... #Fitstop #FitstopChallenge #Fitstop6WC #Fitstop6WCAutumn21

02.01.2022 We ignite peoples' passion to play a bigger game! It's all about taking YOU to the next level and unleashing your limitless potential! #TheFitstopDifference #Fitstop #GroupTraining #FunctionalTraining #Fitness

01.01.2022 Hands up who is ready for tomorrow's spicy sweat sesh?! @sameblainebutdifferent #fitstopwestend #fitstop #functionalfitness #westendgym