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25.01.2022 CHOC BREKKY SMOOTHIE ~ We've got your breakfast smoothie situation sorted with this one! Ingredients: 1 Banana (ripe)... 1/4 cup Oats 1 tbsp Peanut Butter 1 tbsp Honey 3/4 cup Milk of choice 1 tbsp Cacao Powder 1 serve VITALITY Switch Chocolate Blend with ice & water... enjoy! See more

22.01.2022 *SAVE THIS POST* Peanut butter Noway cookies Modbiotic friendly! Thanks to the talented @nourishingnadia_ for sharing her Modbiotic friendly snacks with us "These cookies are super soft and chewy due to the use of honey as the sweetener."... Makes about 12 cookies. Ingredients: -1/2c crunchy peanut butter -1 egg -2T honey -1/2t vanilla paste -4T coconut flour -2 scoops of Unflavoured Noway -1/4t baking soda -Pinch of salt (if using salt-free peanut butter) -A little coconut oil for rolling Method: -Line a cookie tray with baking paper and preheat the oven to 150 degrees. -Mix together peanut butter, egg, honey, and vanilla until fully incorporated. Add all other ingredients and mix again until combined. -Scoop out 1T of mixture, roll into balls and place on the tray evenly spaces. Rub a little coconut oil on your hands to assist with the rolling as the honey makes these a little sticky. -Once all the dough has been rolled, press the balls into a cookie shape and put them in the oven. -Cook for 12-14 minutes, until golden. -Allow to cool and enjoy! See more

21.01.2022 The most commonly asked question we receive is does OxyShred actually work? Here’s the short of it YES! Care for a more in-depth explanation? Keep reading...... How does it work? OxyShred is a thermogenic fat burner and fat cell mobilzer. It contains over 1,500mg of Acetyl L-Carnitine, which transports fat cells in your bloodstream into the core engine room of your cells (mitochondria) to be burnt off as natural energy. In addition, the fat burning matrix in OxyShred blocks the enzyme, Citrate Lyase, which is responsible for converting glucose into fat, so that it can be burnt off as natural energy. The appetite suppressants helps to prevent sweet cravings and regulates your blood sugar levels, and the Bitter Orange Extract (Advantra Z) targets the body’s fat burning receptors and triggers the body to increase temperature and activate fat burning. Simple right? Is OxyShred a meal replacement supplement? No, you will still need to maintain a nutritious diet while taking OxyShred. When is the best time to take OxyShred? For optimum results mix 1 scoop with 300ml/10oz of chilled water, first thing in the morning on an empty stomach. On training days, you can take another scoop 15 minutes prior to exercise. For maximum absorption avoid eating within 20 minutes after consumption. Can OxyShred boost your energy and mood? ABSOLUTELY! The combination of super Nootropic ingredients: Huperzine A, Taurine, Tyrosine, and also Acetyl L-Carnitine crosses the blood brain barrier and triggers increased focus, cognitive ability and function, and overall mood enhancement. See more

20.01.2022 You know what’s just as important as supplements, workout plans, diets and waking up at 5am to go to the gym? Rest. Take some time to chill out every now and again. Your body needs it. Whether it’s going for a dip in the ocean or watching that TV show you’ve seen 1000 times, it’s important to take some U time. @projectu_nutrition full range available online!

18.01.2022 The most commonly asked question we receive is does OxyShred actually work? Here’s the short of it YES! Care for a more in-depth explanation? Keep reading...... How does it work? OxyShred is a thermogenic fat burner and fat cell mobilzer. It contains over 1,500mg of Acetyl L-Carnitine, which transports fat cells in your bloodstream into the core engine room of your cells (mitochondria) to be burnt off as natural energy. In addition, the fat burning matrix in OxyShred blocks the enzyme, Citrate Lyase, which is responsible for converting glucose into fat, so that it can be burnt off as natural energy. The appetite suppressants helps to prevent sweet cravings and regulates your blood sugar levels, and the Bitter Orange Extract (Advantra Z) targets the body’s fat burning receptors and triggers the body to increase temperature and activate fat burning. Simple right? Is OxyShred a meal replacement supplement? No, you will still need to maintain a nutritious diet while taking OxyShred. When is the best time to take OxyShred? For optimum results mix 1 scoop with 300ml/10oz of chilled water, first thing in the morning on an empty stomach. On training days, you can take another scoop 15 minutes prior to exercise. For maximum absorption avoid eating within 20 minutes after consumption. Can OxyShred boost your energy and mood? ABSOLUTELY! The combination of super Nootropic ingredients: Huperzine A, Taurine, Tyrosine, and also Acetyl L-Carnitine crosses the blood brain barrier and triggers increased focus, cognitive ability and function, and overall mood enhancement. See more

15.01.2022 Evolve Incredible Bulk and Incredible Mass - the ultimate weight gain formulas for those who require maximum mass in minimum time. : @tony_brajevic

12.01.2022 OxyWhey Lean Whey Protein is sooo yummy and it’s 100% lean grass-fed whey protein powder comprising of the best quality sources of protein. It has an ingredient added called Prohydrolase, which prevents stomach bloating and helps maximize protein absorption! Available online now!

12.01.2022 CHOCCIE MUD CAKE ~ Add this to your list because it surely is worth it! @pheebsfoods & her creations are continuously astounding us... & our tastebuds! Ingredients:... 50g banana mashed 1 egg 1 tbsp coconut milk 2 tbsp brown rice flour 1 tbsp almond meal 1/2 tbsp corn starch 2 tbsp cacao powder 1 serve ADRENAL Switch Chocolate 2 tbsp coconut sugar 1/4 tsp baking powder Pinch of Salt 1/2 tsp vanilla extract 1/4 cup chocolate chips Method: Combine all ingredients in a microwave safe mug. Until a smooth batter forms, fold through the chocolate chips Cook in the microwave for 1 minute and 30 seconds, or up to 2 minutes depending on your microwave! Top with almond butter, sprinkles, more chocolate, ice cream or whatever takes your fancy!! See more

12.01.2022 ATP Noway May be just what you need for recovery after those massive HIT sessions!

10.01.2022 CHOCCIE MUD CAKE ~ Add this to your list because it surely is worth it! @pheebsfoods & her creations are continuously astounding us... & our tastebuds! Ingredients:... 50g banana mashed 1 egg 1 tbsp coconut milk 2 tbsp brown rice flour 1 tbsp almond meal 1/2 tbsp corn starch 2 tbsp cacao powder 1 serve ADRENAL Switch Chocolate 2 tbsp coconut sugar 1/4 tsp baking powder Pinch of Salt 1/2 tsp vanilla extract 1/4 cup chocolate chips Method: Combine all ingredients in a microwave safe mug. Until a smooth batter forms, fold through the chocolate chips Cook in the microwave for 1 minute and 30 seconds, or up to 2 minutes depending on your microwave! Top with almond butter, sprinkles, more chocolate, ice cream or whatever takes your fancy!! See more

07.01.2022 Supercharge your mornings with the perfect pick-me-up recipe featuring GOLD STANDARD 100% Whey.

06.01.2022 Testimonial from @jess__faulkner I have been trialing this revitalising greens powder from @switch_nutrition for the past 2 weeks and I am absolutely loving it, so I wanted to share it with you all. It contains a whole food super green blend of organic broccoli sprout, organic kale and spinach powder, just to name a few. It also contains some matcha green tea which gives me a good kick start in the morning. Something that all us busy mamas need to get us through the day! And it also tastes great (honestly) Full range available online!

06.01.2022 Blessed Protein by Clear Vegan is a 100% vegan plant-based protein superfood that tastes delicious and is made with zero artificial additives, sweeteners, grit or enzymes. Fomulated with the finest 100% sustainable raw ingredients to bless your body, Blessed Protein boasts 25g of Golden Yellow Pea Protein making it easier for you to digest. FEATURES 100% Vegan Protein... Raw Activated Pea Protein Isolate Certified Organic Sweeteners Delicious Taste Zero Artificial Additives Gluten Free Soy Free Dairy Free See more

06.01.2022 Reliable energy, for ruthless workouts, when you require rapid recovery. #AminoEnergy

04.01.2022 My sleeping pattern (n): It isn’t even a pattern anymore it’s a freestyle... So on days like that I double down on Amino Energy @optimumnutrition