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FitSwich

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25.01.2022 This is such exciting news! Is anyone in Ipswich opening today?? Are you as excited as we are??

22.01.2022 A bit of a fun workout for the weekend! Tag a mate and see what they have to do.

22.01.2022 We thought we'd share this fabulous stress relief session again to help you all through these uncertain times. Thanks Revive Yoga & Wellness Centre!

21.01.2022 Throw back to one of our first events, at F45 Training Ipswich Central! We are still here, just been a little bit snowed with our day job, but keen to bring your more great events once the current situation is done and dusted. But for now we will bring you more great content focusing on #socialdistancing and staying fit and healthy at home. Let's kick the Coronavirus to the kerb!

19.01.2022 Have you continued with your gym or PT, now doing online programs? We'd love some recommendations to support the little guys. Share them below so we can keep our local gyms and personal trainers in business when this is all over! #supportlocal

17.01.2022 http:// SUPPORT YOUR LOCAL HEALTH & FITNESS BUSINESS // ... On Instagram? Save your fave template and support your favourite local health & fitness business. Just upload the template to Instagram stories as your background image and add text by tagging your favourite businesses. Don't forget to tag us so we can share them too.... Let's support our small businesses during this tough time.

17.01.2022 Great news from City Cave Ipswich!!!

11.01.2022 Live Pilates happening now on Sport Ipswich!

11.01.2022 Big hugs to all the local gyms and businesses who will be forced to close their doors tomorrow.Big hugs to all the local gyms and businesses who will be forced to close their doors tomorrow.

10.01.2022 A yoga workout you can do at home.

07.01.2022 Floats are back at @city.cave.ipswich woohoo!!!

05.01.2022 12RND SPRINGFIELD IS COMING BACK & HAS A SPECIAL OFFER FOR YOU ... 12RND Fitness in Springfield is reopening on 6th of June 6AM - 10AM! If you are interested in checking them out simply message Brandon via the 12RND page as he is offering a limited amount of 7 DAY FREE TRIALS, exclusive for Fitswich followers.... 12RND Fitness has NO-FIXED class times, offering BOXING & FUNCTIONAL STRENGTH training to help improve your strength, energy and immunity!

04.01.2022 Keep supporting small business wherever you can crew!

03.01.2022 Here’s a great recipe idea for Mother’s Day breakfast.

02.01.2022 How are you keeping moving with all the gym closures? I am lucky enough to be working from home, but with a nearly four year old, walking or doing an at home workout is essential for my sanity! What are you doing?