Tahlia Pretty Soulshine Australia in Adelaide, South Australia | Fitness trainer

Tahlia Pretty Soulshine Australia

Locality: Adelaide, South Australia

Phone: +61 426 262 121

Address: 26 elizabeth street 5000 Adelaide, SA, Australia

Website: http://www.tahliapretty.com

Likes: 1573

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• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Fitness trainer

25.01.2022 Now more than ever it is important to stay fit mentally and physically!! Boxing is my go-to way to: blow off some steam add some cardio in ... get those feel good endorphins pumping! YASSSSSSSSSSSS!!! I cant wait for you to do this exciting 6 minute HIIT Boxing Workout! What youll need:- Everflex freestanding punch bag- Pro Style Power Boxing Gloves 10oz- Everlast Kmart Motto Crop + Leggings For more workout tips or to purchase product, head to everlastboxing.com.au. @everlastaustralia @kmartaus

25.01.2022 Retreat. We all need time away It can feel selfish. Yet what if you trusted that your selfishness to leave your loved ones for a few days. Would be a gift to them. To trust that this is time to draw more of your light in. To trust that when you return your lover, family and community will feel such a shine in you. Time away is where we disconnect.... We dust off the cob webs And come home lighter than ever before. We have a new perspective of life and a love for life. @soulshineau is back in 2021 Gifting you the key to your heart and shine. Your ready! #soulshineretreat

25.01.2022 If you are between 28-50 years old then this course is for you take the advantage of the sale price for only 5 days check the link https://www.soulshineaustralia.com/pro/master-manifestation what you will get :... Full Guidebook Private Group Success Resources 7 modules: Intentions Declare Your Desires Master Mindset & Re-program Beliefs The 7 Spiritual Laws of Success Creating Rituals & Routines Raise Your Energetic Vibration Joy & Celebration Yoga Flow Dont waste the chance https://www.soulshineaustralia.com/pro/master-manifestation

25.01.2022 You are not who you were yesterday !!! Hear me out Just like we train our bodies daily to achieve our fitness goals and empower confidence to achieve life goals....When you begin to train your mind to understand self limiting, sabotaging and even traumatic beliefs, patterns and behaviours ... you are able to clear them and replace them with excitement for life. I have trained hundreds of women in the gym, workshops and retreats and 90% have told me about the beliefs holding... them back from their success. When I teach then what they can do to change that ~ they become magnets to their desired personal success.... whatever that idea of success means to them. What happens next? They become unstoppable!!! Something epic is dropping soon and Im itching to share it because its going to create a tribe of EPIC GOAL-CRUSHING HUMANS who 1. Kick goals 2. Feel empowered to help others kick goals and 3. Love who they are in the process!!! Now that is powerful! ... stay tuned team

24.01.2022 Do you feel unmotivated? Start by joining a tribe who have your back! I have always been a big fan of group fitness!!!!! @f45_training_blackwood have got us seriously motivated this week after our first week I have noticed ~ increased energy epic work flow and momentum lowered stress and anxiety better food choices AND a sore butt BUT you always feel better and when you know you have moved your body for the day! . . . . I am challenging you to get back into you...r health and fitness goals! Make it happen . We book in to the session, the trainers tell us what to do, the keep us accountable, and boom rockstar feelings all day! . Come play! @f45_training_blackwood with us! #f45 #f45training #f45blackwood See more

24.01.2022 In 2019 when I finished iron man I had one of the biggest realisations. A mindset shift that helped me make 2020 my best business year yet! In this video I share exactly what this was and how you can make 2021 the year you fast track your goals and make them happen! Enter TRANSMISSION #goals #newyear #transmission

23.01.2022 You are reading this because you have DREAMS ... BIG ones too! You want things you can visualise But the doubt creeps in and goes ... naaa I can’t, no one else is so why could I???... In meditation tonight I reflected upon my journey. I would always write, draw, create and visualise. I had visions of women coming together Women celebrating life Dancing, moving, connecting spiritually, growing, being creative, sharing healthy food and smiling for no reason other than just pure gratitude for the present. I saw women on retreat with me, women’s circles and so much epic transformation. The reminder of this reflection in my meditation is that I CREATED this DREAM into my REALITY Now I get the blessing of sharing these secrets to effortlessly manifesting a life of your design with hundreds of women. It saddens me that some people will never truly wake up and take the big leaps I have. To feel what it truly is like to LOVE YOUR LIFE If you trust me enough, I can show you how. This trust is so courageous and I honour any woman that walks beside me on this journey to Personal Freedom If you are in #Adelaide @soulshineau 1 - Day Retreat open for booking now at www.soulshineaustralia.com Celebrating all the soul sisters that follow their intuition to join me here... I got chu and I’m so proud of you #retreat #southaustralia #soulshineau

23.01.2022 29 Happy Birthday to me!!! Today my mum said how was your day.... I said, mum, I have more than I need and Im so proud of myself and where I am at in life, I have abundance of love, so much support and I honestly just feel so so lucky! .... its easy to get caught in the birthday hype of everything having to be perfect, or to have more... but each year I see my priorities shift to seeing that love is the most important thing above all material objects thank you universe for always supporting me towards my life mission, which is all of ours, towards unconditional love and peace I love you xx @ Adelaide, South Australia

22.01.2022 Stuck at home? Home retreat!!! Lear how to manifest effortlessly! Attract wealth into your life Attract your soulmate Further develop my spirituality... Learn more about health Yoga included! >>>> Student's of Mastering Manifestation have been calling all of this in!!!! You are ready to do it too!!! https://www.soulshineaustralia.com/pro/master-manifestation See more

22.01.2022 So many of you are LOVING the Mastering Manifestation course already. Hearing your amazing feedback is seriously lighting me up!!! Thank you! My role is to help you shine mighty bright in this lifetime so you can feel full, purposeful and happy each day you wake! If you are yet to join the manifestation tribe, this course is made super affordable with so much incredible guidance to help you become an energetic match to bring in all your amazing desires!... Whether its more health, wealth or love your calling in? A dream job? A dream car? Nothing is unachievable!!!! You are the master of your world and there is the infinite possibility to achieve your dreams now! Get started here : https://www.soulshineaustralia.com/pro/master-manifestation

22.01.2022 Hands up if you didnt shave all winter ... okay but Im serious. I didnt. Things Ive learnt throughout this time (from the perspective of someone who works though intuition) . . Not shaving made me realise the detachment from ego, people pleasing, womens rights and expectations and also my own self esteem. While I got the shaver our for an epic tree cutting (yep I have no issues with the lols here) ... Ive taken many learnings on around why we do what we... do (or dont do ) Connection to Gaia, mamma earth feels more important than ever.... she is here to guide and navigate us, she tells us what we need in order to reach our goals and holds wisdom of the years. When you stop, turn off the tv and get outdoors, you will hear the whispers of your ancestors.. they hold many divine gifts for us all. NOTHING is coincidence Our future is looking towards self sustainability, something to think seriously about now and start setting up. Beauty is everywhere, open your eyes, when your stuck in your head the depression, the anxiety, the fear. Open. Vulnerability is courageous! There is a higher purpose to every discomfort, be patient Enjoy the slower moments, these are your invitation for self care. Will you say yes??? Question everything................... Lastly, you are here for more than you are right now, its time for us all to let a few more masks fall away. I can tell you that with each mask you drop (fake identity based on societal norms or feeling like you need to fit in) , the happier you become, the higher your vibration and the more magnetic your manifestation powers become. The world needs you to be you now Are you with me!!!!

21.01.2022 #soulpreneur #bizbabe #5d #acension #soulshineliving #createyourownreality #health #abundancemindset #abundance

21.01.2022 How are you feeling? No doubt you’ve been indulging over the last week or so (I have!!!) and with this often comes guilt... Guess what ... it’s okay! There’s nothing worth regretting! Nothing worth fearing! ... And any wrong turn always navigates you quick back on your souls path through conscious action What to do::: Rise above those feelings and go YES - I enjoyed myself! And yes I am allowed too! My go -to for fast good vibes is MOVEMENT Get the endorphins cranking and then you’ll be in a great state to make fab choices all day!!! See you in the morning @f45_training_blackwood for all the sweaty smiles #f45 #f45training #christmassweatsesh #f45blackwood #workout #workoutoftheday #adelaide #southaustralian #hiitworkout #weightsday #happiness #soulshineliving

21.01.2022 The universe once told me... if you are manifesting abundance ... BE GRATEFUL NOW, FOR NO REASON! Every morning you wake, each step you walk, each breath you take... See, feel, embody gratitude. ... You are asking for abundance But before you even receive it Act as if you already had it This feeling of embodied gratitude for the abundance that is coming to you Opens the floodgates Pretty cool huh! For more tips on becoming a Master of Manifestation :: Hit the link in my bio #trust #flow #surrender #abundance #abundancemindset #mastermanifestation #manifest #manifestation #manifestationmindset See more

21.01.2022 What if every $1,000 dollars you spent on self-development; $10,000 was available for you to receive... Each $2,000 you spent on self-development; $20,000 was available for you to receive... Each $3,000 you spent on self-development; $30,000 was available for you to receive... OR MORE ... Ive spent years studying abundance methods to be able to provide you with a system that WORKS! I am living proof of this! Ive unlocked the abundance codes that provides not just abundance but personal freedom too!!! You have limited time to be ready .... well heck, lets get real, you never will be! So hit that link in my bio and get ready to jump in the rocketship of TRANSMISSION.... nobody got time to do all the research (Ive done that for you)! Round 1 is already X SOLD OUT! SO.....time be a tickin. LETS GO! bit.ly/TahliaWaitlist #personalfreedom #8weekprogram #abundancecodes See more

21.01.2022 We need to FEEL in order to HEAL In all of us, there are cycles & patterns that are holding us back from our fullest life. One I will own is my past in OVER-EXERCISING When I was stressed I would exercise When I felt not good enough I would exercise ... When I felt like I doubted myself I would exercise THIS WAS MY EMOTIONAL CONTROL!!!! I exercised for 3+hours a day!!!!!! The result was this ... I was: Holding onto excess fat because of stress on my body from overtraining The exercise was my 'feel good' drug so when I wasn't exercising, depression kicked in! I was in a cycle I felt like I couldn't break until.... I LEANED INTO THE DISCOMFORT I NOW HAVE TOOLS I USE TO OVERCOME UNCOMFORTABLE EMOTIONS + FEELINGS and teach these on in my workshops, retreats and programs! Be aware ---- > It is EPIC + POWERFUL Now... I train for 30minutes a day, sometimes less, sometimes more. I spend a lot of this in nature I train in a way that makes me feel good! It is NOT as a way of numbing it is a way of becoming the best, healthiest version of me! In my high-performance program TRANSMISSION: Your Journey to Fast-Tracking Personal Freedom we explore triggers, numbing and vices and ways to move through these so we feel safe, supported and obtain healthy habits that see the longevity of you living your best life! DM me or hit the link in my bio to get on next round waitlist! #transmission #personalfreedom #soulshine #soulshineau

20.01.2022 Just in time for May Retreat our first @soulshineau merch (+ my first time at our local veg market using these totes!) Thanks to @_longlostdreams who has rebranded Soulshine Retreats for a fresh + high vibe look for 2020 I am in LOVE with these and know all of the women will be absolutely spoilt with what’s in store!!!... Swipe across to hear what women are saying about their experience after 3 days with me May 7-9 SOLD OUT May 23-25 a few spots left! Link in stories or @soulshineau WWW.SOULSHINEAUSTRALIA.COM Ready to high vibe You know where to go #soulshineau #soulshineretreats

20.01.2022 I am a professional en-courager I help people cultivate courage to create big transformation in their mind and body to magnetise success! I have people already sending me DMs about what are you doing, I want in!!!!... All I can say is.... the real wait list will open soon, limited spots and get in fast Take off is near yeooooooowwwwww! #goaldiggers

19.01.2022 There are 2 LAST spots available for May 21-23 Retreat Book here before they sell out. https://www.soulshineaustralia.com//soulshine-retreat-self

18.01.2022 What do you want? What do you really, really want? I remember when I was in your shoes and I had no idea that so many incredible things were possible for me... I had to get myself around mentors who told me things like:... "Tahlia, you will charge a minimum of X for the work that is on your heart " "Tahlia, you are going to permanently cure financial scarcity for you and your family" "Tahlia, you will not have to work hard for your money but you will have to have more fun!" "Tahlia, as you move forward on this path, your energy is going to be lighter and lighter and it’s going to be easier for you to be your healthiest, most radiant, most connected self." BOOM.... Now that is what Immmmaaa talkin' bout! Inside my signature program TRANSMISSION: 60 days of aligning to your life of personal freedom... you will work out > > > What you want in life Why you want it How to get it faster than you even believe is possible right now! You see, there is so much potential for you to have more health, love (whether personally or with a lover) and financially more wealth in a way that aligns to your soul's purpose! Working with a coach is that fastest way to prove every self limiting belief wrong and fully show up to the goals your soul is craving to dive into ansd finally .... finaalllyyyy... get paid to do what you love in a way! You will never be ready... but But you have to take the next right step. This is the path that was meant for you. Go here to claim your free 45 minute Vision & Strategy session. https://calendly.com/tahliapretty/40min?month=2020-09 Talk soon. Love, Your Transmission Head Coach, Tahlia

18.01.2022 Day 1 of 2021 all smiles picking fresh veg from our garden, planning all the things but mostly what plants we will grow and places we will go ... This years conscious goals include: continuing to circulate our food - grow and compost shop at farmers markets ... shop plastic free eat karma food with awareness of the frequency what we take in holds (fuelling with love) as this is what we become! continue to make our own dips and sauces from the garden share the love extend our garden ... this is just the beginning! I mean just look at the smile on @whitey_surfs face! Happy New Year team #happynewyear #newyear #soulshineliving #homeretreat #livehealthy #gardening #homesweethome #backyardharvest #tomato

17.01.2022 Life is as good as YOU make it. Ill never forget the day I chose to not let fear stand in the way of my personal freedom. Goodbye to the Fear of what others thought, fear of losing work, money fear, relationship fear, allllll the fear. BUT WHAT HAPPENS when you leeannnnnn into fear and meet it head on is MAGIC! Follow your dreams now! Dont wait, act now, do it now! Those dreams in your head, take action on them. We are not here to fill ourselves down... we are here to shine so freaking bright youll have stars shooting out your butt hole ... butt seriously, have fun! Play. Take risks, they are exciting! Cheering you on! Check out my Master Manifestation program link in my bio to join a high vibe tribe and unlock allll the magic in YOU

17.01.2022 Never underestimate the healing power of nature It shifts us to a higher vibration Reminds us of infinite abundance that surrounds us There is limitless vastness to bathe in this energy and let it lift you higher.... What can you do? Disconnect to reconnect... take a trip away in @letsgomotorhomes ... the flinders is so magical!!!! Sit outside for your next meditation Bless your water before your drink it and imagine that high vibrational energy swimming through you Garden Sit under the stars Go go for a walk or hike with your pet or simply look for animals as you walk Over the next few days with a new energy surging through, schedule time for nothingness.... it is so important to do this for your souls health Always thinking of sharing words that will inspire your heart to bathe in the love its so worthy of receiving xx @soulshineau #soulshineaustralia @ Flinders Ranges

16.01.2022 Who else is manifesting an adventure this year !!! Have I got some special news for you! @soulshineau Retreats are starting back in May this year and we have an incredible line up of workshops, self development and healing modalities to get all the high vibe sistaaaas excited! This is one you won’t want to miss! ... Before I leak all of the surprises... for those that are itching to getaway - send me and my team a DM over on the @soulshineau account if you’d like to make sure you get all the first bits of info as we share what is coming .... Think... Cacao Reiki Pendulums Crystals And all your high vibe fun THIS IS SO EXCITING I COULD WEE MYSELF Info and details @soulshineau via message only

16.01.2022 YOU ARE READY To Manifest Your Dream Life! Start June 6 Pre-launch sale on now! https://www.soulshineaustralia.com/pro/master-manifestation

15.01.2022 Write your Soulshine list! This is a list of things that make you shine from the inside out! They raise you into a state of love, peace, joy and energise you!... My journey with depression ended when I made space for these activities daily! A big thanks to my dad who helped me see the light at age 16 to open my eyes to nature, connection and what life is about beyond what you may see life should be like on the tv... Today @whitey_surfs and I ticked off many of our Soulshine activities and it felt so so good! It amazes me how much you can fit into one day when you feel good, clear mind and open heart! Gratitude for this incredible life where we consciously create in each moment! @soulshineau

15.01.2022 New Years is rolling in! check out my Journalling prompts to consciously manifest the best 2021 yet and celebrate the year that has been ... Light a candle, pop the diffuser on, get the tea cup warm and get ready for a Journalling session that will transform your life ahead tahliapretty.com

15.01.2022 5 minute workout . . . SAVE FOR LATER + Tag a friend! ... . . . I filmed this for my friends @drinkbfitau for their #hydrationathome sessions All you need is a drink bottle!!! Have a happy, active weekend See more

15.01.2022 HEART OPENING ELIXIR I always have a euphoric feeling when I sip on a homemade elixir Experiencing yummy uplift in my vibrational field, auric clearing +... heart chakra pulsating Its a recipe for a heart-full day !!! :: PS. I never used to sit and drink tea, hot drinks because I didnt value sitting with myself, I didnt value myself now, this is non-negotiable.. this is my act of I love you, to myself. SO.... How to experience sensations of :: WHOLENESS :: Recipe:: 2-4tbsp ceremonial grade cacao * I use @wearesacred 1 drop of doTERRA frankincense essential oil 1 drop of doTERRA black pepper essential oil 1/2 tsp jing powder 1 cup of rose tea -> Heat all on stove-top -> Create a personal intention as you make your drink -> Blend in @froothie thermocook so it is frothy! -> Sit in peace and enjoy -> Experience the miracles at play! Discount codes and more for these high-vibe brands in bio:: @doterra @froothie @wearesacred #farmtopharmacy #plantbased #plantlove #onewithgaia #plantmedicine See more

14.01.2022 12 years honey... 12 years woah... just you and me... A commitment... A journey of loving a soul and its growth no matter what. We have been on a ride thats for sure But whats life without its ups and downs... Every challenge, our opportunity for growth And loving one another even deeper. Even with our individual metamorphosis Blooming into our souls and divine purpose.. Every year I fall more in love with you. This is something to deeply celebrate Acceptance and unconditional love. Thank you for allowing me to be me And allowing me to celebrate you and who you are here to be. Thank you for being my partner, fiance and soon to be husband. This world is our book to write together. And our story has just begun. Happy 12 year anniversay @whitey_surfs I love you unconditionally xx See more

13.01.2022 Weekly we get an organic veggie box from Garden of Vegan delivered to our door. We have noticed such a difference in the quality of our meals AND OUR ENERGY!!! Do not buy vegetables from coles and woolieeeeessss. Get organic or from the markets where possible! A lot of my clients are making the most of $25 off an organic Veggie Box - use the code TAHLIA25 and it will hook you up too! You can be anywhere in Australia. They do meals too which are SUPER YUM! Thought I would share this with my FB community too! xx Enjoy! CODE: Tahlia25 https://gardenofvegan.com.au/

13.01.2022 HEY YOU its time to get back to it ... No matter what you goal All the support is out there to help you achieve it!!! Whatever you do, dont let your self limiting beliefs hold you back Step 1. Take set an intention... Step 2. Get support Step 3. Take action! Get CLEAR + Know your WORTH IT Make a move and make magic happen @berleiaus #empowherwirefree #berleiaus #insupportofyou #berleiwomen

13.01.2022 Oh to be FREE I am so incredible grateful to lead a life of my design ::: this is Personal Freedom Now to be teaching others exactly how to do this feels even more fulfilling! The only thing holding you back from a lifestyle that FEELS BALANCED is YOU Your self worth, your integrity, your self belief! ... When your ready to transform and fully lean into a life of personal freedom, with a high vibe tribe cheering you on Slide into my DMs Heart is so full especially when I’m celebrating this divine life, in nature with my buddies @soulshineau #transmission #soulshineretreat #personalfreedom #personalfreedomcoach

12.01.2022 I love KX Pilates Brighton SA so much and its so exciting to see they are back!!! Nows the perfect time to get started Classes recommence THIS Saturday I wanted to share their reopening specials to inspire you to get back moving as I know many have been struggling with motivation over the last few months!!! ... Pack are available for purchase online or via the KX App for all new and existing clients. 15% off any class pack - use promo code "REIGNITE" at the check out. This code can only be used once per person so make sure you use it wisely 10 class pack $150 - valid 30 days from Saturday June 6 Any existing class packs can be placed on hold to utilise these specials. If you require assistance with this or have any questions please reach out to us for support. If youre a new client to KX all of this can also be combined with our intro offer (say whaaat?!) setting you up with a killer KX routine for exceptional value. Whether youre a die hard addict, youve had a little KX hiatus (lets face it, we all have right now) or youre brand new and keen to give KX a try, theres never been a better time to get involved DONT MISS OUT!!!!

11.01.2022 Monday Motivation This week a lot of you shared with me that you are struggling to motivate yourself to exercise. SO... I want to share with you WHY I MOVE DAILY + LOVE IT!!! Like... FROTH LOVE IT! Particularly this morning I woke with gratitude that I can step out onto the trails and feel safe. So many places in the world are not safe with this freedom right now, what a blessing. ... I am reminded of the power I hold to create my reality, I feel superwoman vibes. There is so much to explore, it is exciting to venture onto new trails. Every time I see something new. I get to not think, free my mind of toxic crap and let it go into nature, every time I move my body it feels like a mental reset. Moving meditation This is a time I can also motivate myself by listening to a podcast If my vibration is low I know I can raise it by moving I am reminded in nature that what I think is troubling me, truly is not, and here I let go of all worry, self-doubt and reclaim my personal power My lower back, neck and shoulders dont hunch when I exercise. When I dont exercise pain in the body occurs from a lack of strength in my posture. The endorphin rush feels SO DAMN GOOD! I am nature. In nature I feel at home. GET IN NATURE AND MOVE If you need some extra motivation join me on @soulshineau retreat in September #EARTHING #GROUNDING #SOULSHINE #RETREAT #HEALTHRETREAT #FITNESS #FITNESSMOTIVATION #FITCHICKS #FITNESS #FITNESSRETREAT #SOULSHINERETREAT #MEDITATION #EXERCISE #MOTIVATION #INSPIRATION #HIKING #EXPLORING #LOVELIFE #SOUTHAUSTRALIA #AUSTRALIA #HIKINGTRAILS See more

11.01.2022 Our earth, humanity is struggling and we are being stubborn, not listening to the whispers of our ancestors saying. Tune in. Everything we need is inside of us. Be aware yes, but is being in fear making you and your family healthier, no. ... What can you do? Turn off the sounds. Listen to the sound of nature Beckoning for your to listen to the truth. You know the truth. Dont deny it for one second... it will all be revealed in the coming months. Things are going to rock our world over the next month literally this is your warning. Im not saying this to scare you but to make you aware of the deeep calling for you to tune into your heart and start acting in ways that make you feel good! Stop suppressing Stop pretending your okay Stop self sabotaging Stop hurting yourself Stop hurting others Stop hurting our earth Everything you do impacts the collective. Dont deny your power as an individual. Enough individuals taking action on their truth will create expansive freedom globally In so many ways! Each and everyone of us hold a power of our own to recreate and redesign our beautiful planet. What would you do if someone you loved was dying? What would you sacrifice for them? Think about us/earth/Gaia as your mother, your dearest loved one that needs your tender love and care. She, is your biggest cheerleader and she holds the power to heal you. Be kind to her and she will send love and kindness straight back to you. August will be a month we will never forget, I warn you. Be kind to yourself Know you are enough, your doing enough and everything will be okay if you continue to be kind to yourself, others and the planet. Tonights full moon A vessel for you check in with yourself. Know the time of the lone wolf is over. You may have felt lonely, like you didnt fit in, for years even. Time ahead will show you the brilliance and beauty in the individual human being you are. Start sharing those gifts now. I love you. TP xx See more

09.01.2022 Experiencing a challenge right now??? Read on.... What if you trusted that everything right now was happening FOR YOUR HIGHEST GOOD. The truth is that when we manifest... The outcome is always that (or better) it we take courageous action. BUT!!!!!!!!!!!!! Why does the universe make us take courageous action??? This is a test. How much do you really want it? Are you prepared to invest (time, energy, finances, love) to receive that which you desire faster? or stay in the same cycle! I remember so many break free moments Quitting cycles that were holding me back from receiving what I manifested AND MORE! It can feel so vulnerable to do things that feel uncomfortable But if you can find the comfort in the discomfort :... you will get the desired change your after!!!! So. Can we transform some language here Challenge = Opportunity Fear = Opportunity Discomfort = Opportunity Opportunity = Abundance Abundance = Freedom So next time you manifest something... and the challenge, fear and discomfort arise! Can you see that this is your invitation, your opportunity... to receive the abundance and freedom your actually manifesting ..... pretty magic right! Now go jump those fear hurdles and take courageous action! You are worth that (and more!!!!) The world of infinite potential is waiting for you! Want to chat the best program for you!? Hit the link in bio heres some pics of me rocking #ironman last year. One of the most epic ways I have proven my own self limiting beliefs wrong! Story for another day

09.01.2022 Who wants to master manifestation? Drop a YES below if thats YOU!Who wants to master manifestation? Drop a YES below if thats YOU!

09.01.2022 I am so proud of this program I have created to help women thrive in 3 of the most epic domains of life! Mastering Manifestation is a 7 module course with endless ah-ha moments! It is the creation of my journey in the courage to quit the 9-5 and follow a life of my design...a journey I am forever thankful I said yes to!... Now inspiring more women to do the same is just a dream come true, there is nothing I love more than seeing people thrive in life! Check it out for yourself or tag a biz babe in need! https://www.soulshineaustralia.com/pro/master-manifestation

09.01.2022 Officially in holiday mode Time to dust off Squirtle and get her ready for some adventures #kombilife ... for all of those that don’t know what I’m talking about Squirtle is our pop-top 1975 Kombi ... in our first year together (12 years ago now!) @whitey_surfs bought her when she was dusty orange! She has talken us all sorts of wild and wonderful places in Australia! ... Anyone that has done trips like this in a van on 40 degree days will know ~ air con is something to be ohhhh so grateful for ... oh the stories I could tell #vw #kombi #kombivan #southaustralia #australia #travel #summertravel #southaustralianbeaches #christmas

09.01.2022 SOULSHINE RETREAT IS ON SALE NOW!!! If you have been waiting to book yourself a retreat your chance is NOW! Until Sunday you have the ability to book at an incredible early bird pricing for this popular experience! Hundreds of women have transformed their life on a Soulshine Retreat, will you be next? https://www.eventbrite.com.au/e/soulshine-retreat-self-love

08.01.2022 HOW CAN YOU BRING MORE BEAUTY into your day!!? Beautiful things bring me so much joy, and the more joy I feel the more abundance flows into my life Beauty comes in many forms... A smile Laughter Kisses and hugs Wearing clothes that make you feel fun Flowers Wearing essential oils Diffusing nice smells in your home Art What makes you feel beauty is your creative expression ~ don’t hide that!!!!! Whatever you need to do to feel beauty and share it with others :: DO IT! This uplifted spirit seriously makes magic happen. When you got the magic, you can’t help but share it! To feel more JOY in your life Create it It starts with you Now ... I’m off to share some of my scrumptious raw vegan slices with some special friends :: Hope your all ready to have a wonderful fun-filled long weekend

08.01.2022 Im getting all the signs your not sleeping well! Or at least the media is saying you arent and probably telling you you need a pill for that right!!!? No! Here are some healthy tips and tricks that will bring you back into natural alignment so you can wake up with shine! Share with your soulies if they need to hear this

07.01.2022 My mornings start :: Berry Collagen Boost Smoothie! RECIPE: 2 Tbsp of @glowproteinsofficial Vanilla 1 Tbsp Chia Seeds 1 cup nut milk of choice ... 1 banana 1/4 cup blueberries 1 handful spinach chopped ***Blend and enjoy!!! Because we are in the cooler months now, have your smoothie at room temp to not put out your digestive fire! I love sipping this slowly This is a great recipe for those on the go, its packed full of fibre which keeps you fuller for longer, loaded with pre and probiotics AND will look after your hair and nails !!! If your looking for a protein to try the vanilla and chocolate are delicious! @glowproteinsofficial is a vegan protein powder made for women It is >>> organic + natural + boosts collagen levels which promote healthy hair growth + has1 billion probiotics per serve WOAAAH + this means you may not need to reach for additional supps! FOR a massive 20% OFF your first order use code: FITTAHLIA20 @glowproteinsofficial #itsglowtime #glowproteins #smoothie #protein #proteinpowder #womensprotein #morningmotivation #smoothierecipe #healthy #recipe #healthygut #probiotics #immuneboost #happy #healthy #morninginspiration #motivational #mealideas #plantbased @glowproteinsofficial See more

07.01.2022 There’s nothing I love more than witnessing women step into their goals and make them happen for more info on how I can help you! Jump into my profile and book a time to chat ~ next personal freedom program OPEN NOW

06.01.2022 Swipe right to see something that may help you NOW! Ive been healing with the pharmacy of nature and I do believe through my experience of assisting hundreds of women to do the same... No matter what youre going through There is an oil for that! There are divinely rich and healing powers in these beautiful plants and herbs, something you will have to experience for yourself to believe. ... There are 5 stages of healing with TPG essential oils: Healing the physical body Healing the heart Releasing limiting beliefs Increasing spiritual awareness with connection Inspire the fulfilment of your lifes purpose To get a wellness self-love kit send me a DM and I will also gift you access to: Weekly wellness workshops VIP Retreats Modules that teach you how to heal naturally A facebook group where you can connect with likeminded 25% off natural wellness products for your home, skin, body SO MUCH MORE Honestly, the best thing I ever did for the longevity of a life well-lived. Start shining now is all I can say! You are worth it ALSO... THIS WEEK BEGINS BOGO "BUY ONE GET ONE FREE" Dm me to find out more xx #mywellness #mybodymyhome #naturalhealing #plantbased #lowtox #selflove #selfcaretips #selfcaresunday #naturalwellness #homebody #healthyhormones #healthybody #wellnesswarrior #planthealing #emotionsandhealing #mentalhealth #yougotthis #heartwall #hearthealing #emotionalhealing #traumarelease #selflimitingbeliefs #spiritualtips #divineconnection #mammagaia #gaia #earthing #lifepurpose #mission #legacy See more

06.01.2022 We are cyclic beings in a constant state of change, evolution and growth... this is your opportunity!

05.01.2022 1 HOUR ONLY FLASH SALE STARTS NOW!!! The course that is transforming lives!!!! https://www.soulshineaustralia.com/pro/master-manifestation

05.01.2022 Hello beautiful souls. I know the feeling - but do I deserve this? YES You deserve beauty You deserve to receive... You deserve to experience luxury You deserve to feel like the ultimate queen B You deserve to feel this every day! There are no ‘buts’ - you do deserve this!!! Those that experience a Soulshine Retreat emerge with a deep knowing There are: blessed, protected, loved, grateful and absolutely fulfilled! Until Sunday there is a SUPER special rate available for YOU. If you are reading this trust it is for your highest purpose. You are ready to FEEL GOOD way more often! That is what is available to you. The ultimate self care weekend awaits you. https://www.eventbrite.com.au/e/soulshine-retreat-self-love See more

04.01.2022 Please listen, this may give your courage to live your authentic self

04.01.2022 Ive just posted up 10 of my Motivational Morning Tips over in the NEW Soulshine Living Community Group!!!! Join the Tribe HERE: https://www.facebook.com//23993962036095/2635251923357306/

04.01.2022 A vulnerable share. And interestingly, straight after I filmed this I broke out in a rash ... hello bodies stress response! Here’s what this rash taught me according to Lousie Hay You Can Heal Your Life.... Rash ~ Irritation over delays Itching ~ Desire to go against the grains Crying ~ Tears are the river of life shed in joy as well as sadness and fear Hands ~ Holding in, grasping, clenching on and fear Left side of body ~ spiritual Affirmations for healing ~ That which belongs to you cannot be taken from you, so this is my reminder to relax and allow life to flow at it’s on divine time frame of occurrences unfolding. .... I am sharing this as a reminder for us all to Trust in diving timing and the the great unfolding... the outcome is going to look better than you ever imagined if you loosen the grip, trust and go with the flow. Allow yourself to feel and when we let emotions flow, we can let them go and touch into better feeling thoughts faster. Don’t prescribe to a collective story. You write your own story of life! Catch yourself in downward spiral thoughts that are not your own and get yourself back to neutrality by allowing yourself to feel and realign. I know our time is soon @whitey_surfs and I have abundance of gratitude for the incredible human I get to walk by each day, in each moment and that is the most important thing of all #simples ... please be kind with my heart if you choose to respond . My intention in sharing this is encouraging others to feel free to express how they feel in each moment ... you are worthy of that !

02.01.2022 Healing the CHAKRAS (bodies energy centres also known as spinning wheels One of the best ways to bring balance and stimulate energy centres is through inflated sauna and chromotherapy (light therapy) ... Our @luxolivingau sauna has this beautiful light therapy so at the end of the day (which is often a time we need to re-balance ourselves, I can jump in the sauna to clear and align my energy centres. I often like to play a chakra meditation or some 528hz frequeny sounds which amp up the unconditional love! Sounds all super woo-woo I know BUT this honestly keeps me feeling full of love and light which stops suppression/numbing/triggers ! I truly believe you can shine daily by creating routines and rituals that keep your chakras in flow! And attending to them when you feel a little off-centre This is an incredible way to get ALL flowing again happily! @luxolivingau #infaredsauna #chakrahealing #energyhealing #luxolivingau #luxosauna

01.01.2022 https://mailchi.mp//ive-been-away-in-the-flinders-it-was-t The magic of detachment!

01.01.2022 Do you ever feel unworthy of wearing a beautiful outfit? I remember in my teens, buying beautiful clothes and never wearing them I was scared of looking too nice" This is a legit story of mine. ... I spend hundreds on clothes and they sat in my closet. I didnt feel confident enough to shine in the world. I didnt feel worthy of being seen. Today, wearing gorgeous clothes are a reminder to myself That I am worthy!!! I am more than worthy! Wearing clothes that make you feel beautiful and divine can have an immediate effect on your self-esteem to boost it! So get yourself a gorgeous outfit I love this bright and bold set from Azura Exchange and shine bright sista, you are so worth it! @azuraexchange #azuraexchange See more