Fitter For Tomorrow in Caboolture, Queensland | Personal coach

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Fitter For Tomorrow

Locality: Caboolture, Queensland

Phone: +61 438 694 722

Address: Kalunda Drvie 4510 Caboolture, QLD, Australia

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25.01.2022 10 exercises - 100 reps of each Break them up as you please

23.01.2022 It’s normally me who gets to take a sneaky pic, this day it happened to me

22.01.2022 Health and Fitness is just as much about the mind as it is the body. We do not need to deprive the body. Keep things in moderation and balance

20.01.2022 Two Pilates classes this week Tuesday 7pm Friday 10.30am... Spaces available at both classes

19.01.2022 Monday is here again lovely people. Group classes this week are: Tuesday 7pm - Pilates... Friday 10.30am - Pilates Saturday 6.15am - Full body fit Saturday 7am - Pilates Bookings are required for Saturday Morning Have a amazing week xx

19.01.2022 First Pilates class back on this Friday 10.30am Bookings essentialFirst Pilates class back on this Friday 10.30am Bookings essential

18.01.2022 Working towards the goal and dream

18.01.2022 Some little light running for you today to try....

15.01.2022 Who else love this???? Dreams......Goals......Reality

13.01.2022 Happy Monday beauties

13.01.2022 Group Fitness Times for this week Tuesday - 7pm - Pilates on Zoom or in Studio Friday 10.20am (note time change) - Pilates in studio... Saturday 6.15am - Full body fit followed by Pilates Cant wait to see some fresh faces in the studio this week

12.01.2022 Has anyone tried these yummy little snacks???? Very tasty if I say so myself

12.01.2022 Happy Friday Here are a couple of little reminders for you as we finish up the week and head to the weekend. Our bodies need to be having at least 2ltr of water a day. If this is a huge amount for you just add in a couple of extra glasses to what you already have.... Don't undo all your hard work over the week by binging on the weekend. Enjoy a treat but keep it balanced Movement is so good for the body, weekends are for going out and enjoying the outdoors and trying different things. Relax, unwind and indulge in some self care. Remember you cant pour from a empty cup.

10.01.2022 Anything is possible x

10.01.2022 When a client tells you that your Pilates helped to get them through a tough couple of weeks really means a lot

10.01.2022 I have been a little quite on the old FB lately, now it is time to get back out there..... I have a few question What would you like to see from me... More fitness posts Food and Nutrition Tips and ideas Relaxation ideas Lifestyle

10.01.2022 This really says it all xxxx

10.01.2022 Woohoo its Wednesday my lovelies.....And it is going to be a warm 28 degrees here is our part of QLD today So important to keep our bodies hydrated today. Its in this weather where we rug up in the mornings and then get caught out in the heat of the day.

09.01.2022 This is the ultimate goal x

08.01.2022 Limited classes available this week..... Tuesday 7pm Pilates Friday 10.30am Pilates ... Both classes are available in the studio or via Zoom

08.01.2022 Saturday class 6.15am full body 7am PilatesSaturday class 6.15am full body 7am Pilates

07.01.2022 This is my wish for all of you this week..... Love yourself

05.01.2022 Last minute PT space avail tomorrow morning. PM if you would like to take it

04.01.2022 Move your body to feel good, love and care for yourself.....Not for punishment

03.01.2022 Monday Morning comes around so quickly. Right now you can make the decision to commit to the week or let it pass you by. You have the choice. ... 2 Pilates classes on this week that you can commit to TUESDAY 7PM - ON ZOOM OR IN THE STUDIO FRIDAY 10.30AM - IN THE STUDIO Cant wait to see all your faces this week for class or PT

02.01.2022 Why do I love pilates. It is a full body workout that is low impact I get to strengthen and tone my body... I get to work on my flexibility and balance I get to relax. Why do you like pilates?

02.01.2022 The ring is getting a workout tonight - Pilates 7pm

01.01.2022 I love it when I get to have a little play

Fitter For Tomorrow in Caboolture, Queensland | Personal coach