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Fitness, Fuel & Flourish Personal Training in The Ponds | Coach



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Fitness, Fuel & Flourish Personal Training

Locality: The Ponds

Phone: +61 430 096 031



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24.01.2022 Oats, Vanilla Protein, Fresh Berries & Peanut Butter! I could eat this all day long, it’s so freaking good



20.01.2022 Hey Guys! Looking for an awesome workout, a personal training experience without paying Personal Training rates..?? Come train with me & my awesome team of trainers at 12RND Fitness Bella Vista without the hefty prices!!!... Foundation Memberships will no longer be available after this weekend! HURRY guys, jump on it now and secure your VIP Foundation Membership

18.01.2022 We are NOW taking bookings for FREE Trial Sessions . By appointment only on the following days: .... Thurs Nov 8 Friday Nov 9 Sat Nov 10 . Invite a friend & enjoy your FREE trail session & friendly chat with one of our AMAZING COACHES... . @hayleynelson83 @jade_thomson_01 @eric_garcia @brandonjones_1 . Please Ally 0430096031 to book you & a friend in for your FREE TRIAL session . This week will be the LAST CHANCE to secure a FOUNDATION MEMBERSHIP so please book in your free trial session, come see what all the hype is about & why people are flocking to 12RND Fitness . JOIN & SAVE See more

06.01.2022 Competition CLOSES tonight... LIKE. TAG. SHARE



02.01.2022 I’m back, back again COVID-19 brings me back to the where it all began, back in my home studio offering PT & Small Group training sessions!!! Please give me a if your interested in doing PT sessions, buddy training or small group training (4 people max). ... Also on offer are... - Outdoor Bootcamps (10 people Max) - Virtual Workouts via Zoom Link - At Home No Equipment Programmes - Free Nutrition Plans Contact me today to secure your spot. P: 0430096031 E: [email protected]

02.01.2022 My local cafe showing me some love this morning . #gymsessiondone #nourishtoflourish

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