FTF in Preston, Victoria, Australia | Gym/Physical fitness centre

FTF

Locality: Preston, Victoria, Australia

Phone: +61 419 761 556

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

23.01.2022 Well what a week, having a throat infection all week definitely affected my form this week but still proud to put a half decent score up. Well done to Laura Vidot for smashing out a score of 123@20kg (beating me) and Joey Charbel@30kg still amazing bro getting to the century mark. I posted 117reps with the 40kilo front squat, what can you do? https://www.youtube.com/watch

04.01.2022 Just in case you need some motivation on this awesome thursday http://greatnesshq.com/who-am-i-i-am-a-champion/

02.01.2022 Week 3 - well tough stronger challenge. Congrats to Joey Charbel on a awesome effort of 769kilos and Laura Vidot on a impressive 331kilos. I ended up doing 816kilos maxing out at 115kilo back squat. What can you do? Remember that if you can get the range, the depth of the squat is what counts here and you need to squat below the knee. Always seek guidance on this if you have not completed before. Enjoy and see what you can do. https://www.youtube.com/watch