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Fittopia
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25.01.2022 Getting to know Rochelle De Luca Rochelle De Luca used to be a trainer at The Well, Bondi and has now recently founded the incredible new fitness studio RE:UNION Training, that has just opened in Potts Point. Rochelle is a PT who strives to inspire, educate and empower woe men on everything to do with health, fitness and wellbeing. Read her interview now! https://fittopia.com.au///getting-to-know-rochelle-de-luca
25.01.2022 Sundays #myfittopia
23.01.2022 INTRODUCING LIA JONES Fitmejones is a Sydney based personal trainer and influencer who is known for training Home and Aways Ada Nicodemou, an achievement that has seen her featured in countless publications this year. She loves to inspire people to live a balanced and active lifestyle. https://fittopia.com.au/fitne//lia-jones-celebrity-trainer
22.01.2022 If youre ever in Perth, do yourself a favour and try out @pekopeko_cafe
22.01.2022 How do you to make the most of your day off work? Weve put together a list of the top things to do in Sydney when youre on a tight budget Tap this pic to see some of our go-to places on our day off. Link in bio #myfittopia
21.01.2022 Want to meet likeminded people, listen to inspiring talks by leading health, fitness and wellness experts and discover the newest wellness products on the market? Then @onaked.co Bare It All events may be what youre after. After Australia Day is done and dusted, why not re-start your healthiest year yet with an event designed to get you motivated for the year ahead. ... Start by working out with former international model turn PT of David Beckham @teganhaining Learn the meal prep tips of @lady.lolas and try some of her favourite dishes which she will demonstrate for you Learn more about @charliedehass new range @getnked and the lessons she has learned so far as a wellness entrepreneur Finally hear all about the latest in fitness tech @buddeefitness fitness with Kim McIntosh Hope you can make it! Link in their bio
19.01.2022 Is your fitness routine in drastic need of a change-up? Tired of group fitness classes and working out at the gym? Burn calories, have an adventure and all while having fun Introducing @secretcitiesau described as a cross between the Amazing Race and a walking tour on Red Bull. It involves racing around your local area in the hunt for clues, solving puzzles, completing challenges and searching for hidden gemsrail, hail or shine. Perfect for your end of y...ear staff Christmas party! https://fittopia.com.au//the-cool-new-way-to-change-up-you
18.01.2022 Goodbye to 2018 We hope you all have a safe and happy NYE! What are your goals and resolutions for the coming year? #myfittopia
16.01.2022 1 week until Christmas // @healthlab #myfittopia
16.01.2022 What are your 2019 goals? Write them down and see if youve reached them, this time next year #myfittopia
15.01.2022 Dont wait for an opportunity, create it.#myfittopia
15.01.2022 What everyones breakfast should look like, every morning. Via @thefeedfeed.vegan #myfittopia
14.01.2022 Summer ready ft @pikachu_bennett #myfittopia
14.01.2022 How good does this salad look from Health with Bec new e-book which has just come out! Its perfect if you feel like you need a total body reset after the festive season or just need to bounce back into routine. #3weekbodyreset Check it out now! Link in her bio #myfittopia @ Perth, Western Australia
14.01.2022 Day In The Life Of Kirsten Scott We had the pleasure of sitting down with one of our favourite health coaches, Kirsten Scott - Health, Fitness and Lifestyle Coach/Professional Dancer. Kirsten is a holistic health coach, function movement trainer and yoga/meditation teacher. She coaches clients on how to move their bodies, nourish their bodies and live a healthy, happy life.... If you dont already follow her on instagram, trust us... She is SO worth it! https://fittopia.com.au//view/getting-to-know-kirsten-scott
14.01.2022 HEALTHY WHITE CHRISTMAS This is a great sweet to whip up on Christmas Day! Using @loving_earth chocolate and fresh raspberries for an extra touch. This recipe is by @mindfullyjessica, head to her page to get the recipe #myfittopia
13.01.2022 Thanks @organicbreadbar for the smell of freshly baked bread this morning. #myfittopia
13.01.2022 Breakfast this morning at @heartcafebondi made our Monday more bearable! if you havent yet been to @heartcafebondi then check it out! #myfittopia
12.01.2022 You can definitely make friends with salad at @shukbondi #myfittopia
12.01.2022 Merry Christmas
12.01.2022 Remember this, it takes 21 days to make or break a habit... #myfittopia
11.01.2022 Name a better duo #myfittopia
10.01.2022 What everyone’s breakfast should look like, every morning. Via @thefeedfeed.vegan #myfittopia
09.01.2022 A brand new wellness space is now open for you to try! Shelter Double Bay is a stunning new space in the heart of Double Bay, where you can sweat, relax, connect, or hydrate with a post workout juice! Check it out, book online or download the Shelter Sydney app. https://www.the-shelter.com.au/
07.01.2022 Cheers to the weekend Tag who your partner in is crime this weekend
07.01.2022 We just wanted to take a minute to appreciate the Meal Prep Queen @lady.lolas If you havent already then check out her page for some Monday motivation #myfittopia
05.01.2022 Breakfast this morning at @heartcafebondi made our Monday more bearable! if you haven’t yet been to @heartcafebondi then check it out! #myfittopia
04.01.2022 Thanks for the best Goji Berry slice we have ever tasted @kirstenscotthealth! #myfittopia
04.01.2022 This is exactly where we want to be right now. We dont have a bath so the next best thing would be to post a photo of one right? #myfittopia
03.01.2022 Move your body once a day#myfittopia
03.01.2022 These icy polls from @leahitsines are exactly what were craving on this hot Summers day Head to her page for the recipe! #myfittopia
03.01.2022 Todays mood, wake us up when the sun is out please Via @linen_house #myfittopia
03.01.2022 Excited to get stuck into these fun torture tools! The Booty Pack from Peaches Pilates is exactly what we need to take our booty to the next level!
03.01.2022 What a fantastic morning at the launch of Komboffee! A delicious fusion of coffee and kombucha! Huge thanks to everyone who joined us at the cafe @frankiesbeans and all the amazing gift bag contributors, we couldnt have done it without you. We hope you love this new addition to @frankiesbrew ready-to-drink range just as much as we do! #myfittopia
03.01.2022 Getting to know Fitmejones Everything you need to know about her tips and tricks for a healthier life!
01.01.2022 This time of year can be stressful so try moving your body once a day #MerryChristmas #myfittopia
