Fit to Surf | Sport & recreation

Fit to Surf

Phone: +61 417 792 284

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• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

21.01.2022 Joe Goodenough is a fitness coach working with surfers to improve their performance and health.

10.01.2022 Fit to Surf is an exercise program for surfers of all levels. Joe's personalised programs improve your flexibility, strength, balance and endurance. However, his number one aim is to help you surf better in a matter of weeks. Call him now on 0417 792 284.

10.01.2022 HANGING LEG LIFTS ... are killers but they make your top turns killer too. Joe with Connor at the Peregian Beach Community House.

08.01.2022 Fit to Surf is an exercise program for surfers of all levels. Joes personalised programs improve your flexibility, strength, balance and endurance. However, his number one aim is to help you surf better in a matter of weeks. Call him now on 0417 792 284.

07.01.2022 THE SUPINE EAGLE Connor Lyons demonstrates with Joe. Its all about your bottom turns, says Joe. ... Check it out.

06.01.2022 Great to see a new face at training this week. Stoked you could join us Jacob.

05.01.2022 TORSO ROTATIONS for killer top turns.

03.01.2022 THE SUPINE EAGLE Connor Lyons demonstrates with Joe. It’s all about your bottom turns, says Joe. ... Check it out.