Fit to your core in Poowong, Victoria | Sport & recreation

Fit to your core

Locality: Poowong, Victoria

Phone: +61 447 614 318

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

24.01.2022 Never miss a monday

21.01.2022 2 years ago when I first started getting into exercise. It was all bootcamps and home workouts at that stage. I had a little baby who I used as weights if she got cranky and a 4yo by my side who joined in every week. Quite often either while I was stretching or still in the middle of the workout it would happen to be bubs feeding time, no excuses I just got both done at the same time #fitmum #noexcuses

19.01.2022 People think you have to eat like this to lose weight, WRONG! You need to eat a healthy balanced diet of protein, fruit and vegetables. Keep it natural, keep it green, enjoy treats occasionally. THATS IT

19.01.2022 Streeeeetch for your dreams! Nothing you want to do is ever out of reach. Put your mind, heart and soul in it and you can do anything

17.01.2022 No matter how much time you spend in the gym, if you don't put in the same effort in the kitchen you won't get the results you are after

15.01.2022 My beautiful client, Christine Walker had her 2nd check in since starting with me 4 months ago. Even when she had a calf injury and then a broken rib she pushed herself to do what she could. Shes quadrupled the amount of push ups she can do, smashed her longest plank and wall sit, lost 12 kg and just in the last 2 weeks she has lost 9cm all over her body!! Watching my clients succeed on their journey is exactly why I love this job!

14.01.2022 Sometimes you just have to hear that hard truth

13.01.2022 Everyone loves cardio

13.01.2022 This beautiful lady is absolutely killing it! 6 months of hard work and determination. You are going to make the most beautiful bride girl!

13.01.2022 13 months apart! This beautiful girl doesnt let anything stop her. She might fall off the horse a couple of times but she gets back up with mkre determination each time and she is killing that size 6 dress!

12.01.2022 Who else loves leg day?

12.01.2022 Tag your gym buddie!

12.01.2022 Yes you should

07.01.2022 Loving this beautiful weather take the kids to the park to burn off some energy and get your workout done at the same time #mumlife

06.01.2022 Try this fun workout that pushes you even when you can't put yourself. Having a song to workout to is a great way to push yourself to finish the song and complete the workout! #youcandoit #dontgiveup

05.01.2022 My beautiful little girl was born with an abnormal heart, she was lucky enough to have it fixed by 6 weeks old, other people are not so lucky. Please help my daughter raise money for this wonderful cause, every dollar makes a difference

03.01.2022 5 seconds to go....15 seconds later "thats a long 5 seconds"

03.01.2022 Everyone needs positives vibes sent their way

03.01.2022 Want to lose fat?

02.01.2022 Here's a fun cardio workout for you to try at home.