Fat to Fit | Sport & recreation

Fat to Fit

Address: 6 Zeal way, Craigieburn 3064 Melbourne, VIC, Australia

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• Sport & fitness instruction

25.01.2022 Join Fat to Fit studio this April with membership from 10%off per week, there's never been better time to join. Tc & Cs apply.

24.01.2022 Valentine's plank challenge #plank #plankworkout #plankchallenge #fun #music

23.01.2022 HIGH INTENSITY WORKOUT

21.01.2022 There is nothing stronger than a broken woman who has rebuilt herself. #womenday2021

20.01.2022 On Tuesday we move it a little more in our accountability groups and add in fun little bonus Workouts on top of our regular Workouts... Today we played the name GAME!! Use your full name and do it something different workout with fun!! . .... #namegame #groupsessions #ladiesgroupsessions #instagood #health #lifestyle #cardio #fitnessmodel #fitnessaddict #healthychoices #eatclean #excercise #workout #active #instahealth #fitspo #healthy #fitness #diet #getfit #gym #fitmom #fitwomen #fitnessgoals #fitnessmotivation #motivation #train #woman #womenempowerment #strong

17.01.2022 The Bulgarian Bag is a unique and versatile piece of equipment that allows for a wide range of movements. Here are some great exercises that will challenge the whole body, particularly the muscles of the core. . .... #bulgarianbag #bulgarianbagexercises #bulgariansplitsquats #bulgarinsquats #exercisegoals #bulgariantradition #exercise #exercisebands #bulgarianart #bulgariangirls #exerciseforhealth #bulgarianmountains #exerciseaddict #exerciseforlife #workout #dailyworkout #groupsessions #fitnesssession #overweight #everyday #everydayworkout #eatclean #looseweight #loosebellyfat #fitmom #fitmodel #fitwomen #stayfit #stayhit

15.01.2022 Clients Food Diary That's how we really get to know our clients.

13.01.2022 Burpees are a full body strength training exercise. It uses just your body weight instead of added weights and it falls under the category of functional fitness. Functional fitness, or functional training, is an exercise that trains the body for everyday activities. You will see when we get into how to perform the burpees exercise, that this includes, squatting, jumping, picking up objects, and walking up stairs.... . . #burpees #exerciseclass #exerciseformentalhealth #burpeesdontlikeyoueither #burpeesfordays #burpeesfordays #burpeesexercise #exercisebands #exerciseaddict #exerciseball #burpeesburpeesburpees #exercised #burpeesoverbar #exerciseforhealth #burpeeschallenge #challenge #burpeesbarbell #burpeesbarbelljumpover #exercisegoals See more

04.01.2022 Early morning session for these beautiful girls.. I m so proud of their achievements and hardwork #fitwomens #fitmoms #fitnessgoals #fitnesswomen #groupsessions #fitnesssession #workout #workinprogress #instafit #fitnessaddict #active #bestoftheday #fitnessfreak #health #healthylife #eatclean #weightlifting #abs #cardio #lifestyle #diet #instahealth #wellness #getmoving

03.01.2022 We are strong Woman #Groupsession #morningsession #morningmotivation #strongwomen #strongmuscle #strength #stayfit #motivation #motivationeachother #workout #exercise #training

01.01.2022 Join us Today.. #lifestyle #fitnessgoals #Wellness #weightlifting #health #fitnesswomen