Fit With El | Sport & recreation

Fit With El

Phone: +61 425 561 591

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• Businesses
• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Fitness trainer
• Sport & fitness instruction

25.01.2022 $69 MARCH FITNESS OFFER!* For the month of March 2021, take advantage of my 12 week personal training promotion and get started on the right steps towards your health & fitness goals. For $69 per week you’ll receive: ... - x2 30 minute personal training sessions per week in my private space - Tailored plan to reach your individual goals - Home workouts & nutritional coaching Email [email protected] or direct message to secure your spot! LIMITED AVAILABILITY. *New clients only. Offer available for the month of March 2021 only, for a 12 week period.

24.01.2022 Rebuilding your postpartum core strength is a slow yet rewarding process. For the full post and all information on HOW to build your core after pregnancy, visit my Instagram page linked below or search @elliott.mae https://www.instagram.com/p/CMy5crchTrf/?igshid=erx7zf2e805w

07.01.2022 OUTDOOR PERSONAL TRAINING It is expected that as of September 28, we will move to the next step in the Victorian Governments road map. This will allow outdoor personal training as per the information below.... I am now tentatively taking bookings for outdoor training sessions as of next week - providing all goes to plan! If you would like to book for a personal training session, please contact me to discuss times and pricing. Please also be mindful that you can only travel within your 5km radius. Outdoor sessions will be held in MANOR LAKES. So, if that may fit your 5km bubble, get in touch and let’s get you moving! [email protected] or direct message for any enquiries.

07.01.2022 SUMMER is here and so is the festive season! As the year winds down and comes to an end, there’s no reason why your health & fitness goals should too! Start 2020 on a high by developing healthier habits now, and keep yourself a few steps ahead over Christmas by being active. ... Personal Training availability for December + January: - Tuesday 8:30am - Tuesday 9:15am - Thursday 8:30am - Friday 5:45am - Friday 8:00am I will be taking a few months maternity leave in February, but there’s still plenty of time to reach some goals before then! Email [email protected] for more info

06.01.2022 PERSONAL TRAINING UPDATE Hi Everyone! As you will have seen from today’s COVID announcements, we unfortunately have a roadmap that does not allow gyms to be in full operation until after November 23. While this is extremely upsetting, we need to focus on what we CAN do before then.... Right now, I am only offering online workout programs and coaching. The roadmap shown today states that we may be able to hold personal training sessions with TWO people outdoors only from September 28, and group training outdoors of up to TEN people from October 26. I will do my best to offer you training sessions when allowed, as safely as possible. If that means only outdoor training until late November, we will do our best to make that work where possible. Stay strong everyone. And remember to still get outside, go for a walk, move & get fresh air. El x

02.01.2022 WE’RE BACK MELBOURNE! Monday November 9 I’ll be re-opening the doors to my home Personal Training studio for one on one and small group training! In line with the Victorian Government restrictions, Gyms & fitness facilities can only allow 1 person per 8sqm. This means, I’ll unfortunately have to cap small group training sessions to only 2-3 people.... Session times are VERY limited with evenings almost fully booked and only a few early morning time slots remaining. Lock in your training sessions now for November 9th onwards! Email [email protected] or message here for more information.