Fitxsunbury in Sunbury, Victoria | Sport & recreation

Fitxsunbury

Locality: Sunbury, Victoria

Phone: +61 403 941 181

Address: warehouse 2/ 1-3 Frederick street 3429 Sunbury, VIC, Australia

Website: http://www.fitxsunbury.com

Likes: 708

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 The rabbit is on his way. Make sure you come down to work of some of that chocolate and Easter Sunday lunch. Burpees 4 babies #4 The burpees are back Book via the MINDBODY app all welcome... #fitxsunbury #burpees4babies #goodfridayappeal See more

24.01.2022 Our 2 on 1 Personal training sessions are starting tomorrow This is a little video on how to sign up If you don’t want to watch the video here are the steps for signing up to sessions 1 download Mindbody (the spa beauty fitness app)... 2 create a profile 3 search fit x sunbury (if you have trouble make sure your set to Australia in the settings) 4 select the session you would like to attend 5 select payment options (you will need to add card details) 6 turn up and be ready to have some fun (maybe sweat and cry too ) Hope to see lots of you soon More info to come

23.01.2022 Suns coming up Awesome setting for a morning workout

22.01.2022 Pricing options for outdoor training will be either pay as you go via the mind body app or pay for 5 sessions get 6th free all via the app

22.01.2022 Functional sessions 8:05

21.01.2022 We will be open as of Monday the 9th of NovemberWe will be open as of Monday the 9th of November

21.01.2022 TABATA BOXING Monday’s and Thursdays at 5:30 Here is @sarah_robinson28 smashing out another session. Sarah has been with us for over 2 years and I’m so proud of the progress she has made. She started quiet and unsure and now she knows her stuff and smashes out heaps of sessions per week. To add to her commitment to her training Sarah has lost 30kg in these past 2 years. Well done Sarah keep up all your hard work. #boxing #commitment #goals #tabataworkout #realpeople #nomodels #smallgrouptraining #fitxsunbury #sunbury

20.01.2022 We have our permits We have our insurance We have our time table We have our equipment We have our masks, hand sanitiser, disinfectant wipes. ... We just need you See more

20.01.2022 Little taster of today’s work 20on 10on tabata styles. That’s the first 3 of 8 workouts. Go team go #fitxsunbury #personaltraining

19.01.2022 PENDING APPROVAL 30min sessions $15 per person Sessions from Monday to Friday ... 5:15am to 7:45am 9:15am to 11:45am 4:15pm to 7:45pm (This is what I have applied for we will confirm everything once we hear from the council) See more

19.01.2022 Winners are grinners Today’s functional 99-1 Whoever gets through the most of the workout in 35 minutes WINS!!! $30 gift reading cinemas

19.01.2022 NOW TAKING BOOKINGS jump on the MINDBODY search appointments for 20 and 30 min Massage gun and PNF stretching session. Currently free 20 minutes for specific muscle soreness 30 minutes more for an all over stretch

18.01.2022 Should know today

17.01.2022 Functional training today Smashed it team Our Saturday sessions start from 7:10 in the morning and finish at 10:15. Which is great for you to come smash a workout and enjoy the rest of your weekend

16.01.2022 Still plenty of spots available for sessions at Clarke oval tomorrow morning $15 per person 30min 2 on 1 personal training session. To sign ups for a session 1 download Mindbody (the spa beauty fitness app)... 2 create a profile 3 search fit x sunbury (if you have trouble make sure your set to Australia in the settings) 4 select the session you would like to attend 5 select payment options (you will need to add card details) 6 turn up and be ready to have some fun (maybe sweat and cry too ) See more

15.01.2022 New challenge Lunges up and back Now I suck at lunges so probably see you in 50min

15.01.2022 So the road is long I will be starting outdoor training after stage 4 More plans to be announced Right now just trying to make a plan

15.01.2022 UPDATE As of Wednesday the 8th of July 11:59pm we will be shut for 6 weeks (at this stage) FUCK! Options going forward cancel your membership for 6 weeks... Half price membership for 12 weeks (6 weeks shut 6 weeks open) Note - if you select option 2 you will be added to an online workout group on Facebook. If you have started a one week free trial in this week we will reset your 1 week free trial. We will have equipment made available for hire soon. If you are interested in hiring equipment please contact me.

15.01.2022 RnB FRIYAYS Pumping the tunes while pumping iron Awesome work team... Enjoy your Friday #rnbfridayz #fitxsunbury #bangingtunes #djcammy #fitnessshouodbefun

15.01.2022 Unlimited training @fitxsunbury $40 per week Sarah Jane at 15 weeks pregnant smashing out incline bench press this morning during functional fitness Our gym has 2 personal trainers qualified in pre and post natal training. It’s very important for pregnant women to not remain lying on their back for too long but by being in the incline position you can continue to do plenty of chest workouts. ... Fit X Sunbury No models Real people Friendly Bright Positive 1 week free trials available

15.01.2022 Nearly back in this place that you all built

14.01.2022 7 card draw Team - I’ll sleep when I’m dead scored 25 Team - I’m not competitive. Also me WIN!!! are catching up currently on 22 with 3 minutes to go

14.01.2022 Small group personal training session 8:40 Functional training session 8:50

14.01.2022 Session times With cameron Monday to Friday AM 5:15, 5:45, 6:15, 6:45, 7:15, 9:00, 9:30, 10:00, 10:30, 11:00 (except for Wednesday’s) 11:30 (except for Wednesday’s)... Monday, Tuesday, Thursday PM 4:00, 4:30, 5:00, 5:30, 6:00, 6:30, 7:00, 7:30. Friday PM 4:00, 4:30, 5:00, 5:30 Saturday and Sunday AM 8:30, 9:00, 9:30, 10:00, 10:30 With Jamie Stephan Monday and Wednesday AM 9:30, 10:00, 10:30, 11:00, 11:30 Wednesday PM 5:30, 6:00, 6:30, 7:00, 7:30 106 sessions to book for 1 download Mindbody (the spa beauty fitness app) 2 create a profile 3 search fit x sunbury (if you have trouble make sure your set to Australia in the settings) 4 select the session you would like to attend 5 select payment options (you will need to add card details) 6 turn up and be ready to have some fun (maybe sweat and cry too )

13.01.2022 Currently 25 a piece Nat needs to do push ups

13.01.2022 REOPEN SPECIAL $40 unlimited sessions per week For the lifetime of your membership Available for new, current and returning members... Reopen the 9th of November

13.01.2022 Starting tomorrow Thursday the 1st of October We will be running 2 on 1 personal training for $15 per person At Sunbury recreation reserve (Clarke oval) We will be set up near the stand

13.01.2022 Age is just a number Here is Paul Webber doing unassisted chin up at 50years young. Paul is one of the fittest and most consistent members in the studio and is showing no signs of slowing. Great work mate. #fitxsunbury #ageisanumber #chinups #smallgrouppersonaltraining #fitness #sunbury #nomodels #realpeople

13.01.2022 Side steps goal posts to goal posts Seems a bit silly to me but why not If your coming down for sessions this week and want to take up the challenge I will post below my time... RULES green band No skipping must step don’t let the your heels touch each other Face the same way the whole time Up and back

13.01.2022 Off to a great start team All set up down here for the rest of the morning Great day outside for a work out plenty of spaces available for this afternoons session 1 download Mindbody (the spa beauty fitness app)... 2 create a profile 3 search fit x sunbury (if you have trouble make sure your set to Australia in the settings) 4 select the session you would like to attend 5 select payment options (you will need to add card details) 6 turn up and be ready to have some fun (maybe sweat and cry too ) See more

13.01.2022 The scan van is here this afternoon Come down check out what iso has done to your body Great place to start/ continue your fitness challenge

12.01.2022 This petition has been started to make gyms an essential service for mental and physical health https://www.parliament.vic.gov.au//view-e-p/details/12/217

12.01.2022 Nearly ready to go BIG DAY TOMORROW LONG TIME COMING prepare yourself #fitxsunbury #wereback #workout #fitness #tgim #lovethisplace #pumped #mysanctuary #sunbury

12.01.2022 If your not foam rolling or getting a massage on a regular basis then stretching isn’t going to work as well as it could. Here is @lozzyo enjoying the long lie after her session. Loz always comes into the studio works hard, lifts heavy and deserve a rest and a roll at the end of every session. The long lie is probably most of our members favourite things to do in the studio. #foamroll #fitxsunbury #sunbury #earnit #smashedit #sunburyownedandoperated #nomodels #realpeoplerealresults #recovery

11.01.2022 Monday morning workout for these 3 no mondayitis for these guys smashing it #tgim #mondayworkout #functionaltraining #smallgrouptraining #personaltraining #fitxsunbury

09.01.2022 143 burpees to go past halfway #burpeesforbabies #goodfriday #goodfridayappeal #goodfridayappeal2021

08.01.2022 WHATS NEW We have a new trainer Melanie will start taking Thursday night sessions as of this week. Cam will still be there to help her and supervise for the time being. Friday the 7th of May we will be adding night time sessions to the timetable ... 5:30 HIIT SESSION 6:00 SMALL GROUP PERSONAL TRAINING 6:10 FUNCTIONAL TRAINING 6:45 SMALL GROUP PERSONAL TRAINING 6:55 FUNCTIONAL TRAINING 1 download the MINDBODY app (salon spa health) 2 create a profile 3 search fit x Sunbury 4 select classes 5 pick the class you want to attend 6 it will offer you a one week free trial in the payment section 7 turn up with a towel and water bottle and go

07.01.2022 Boxing 5:30 mondays Tabata 20sec on 10sec on for 4 min Go ladies #boxing #fitxsunbury #tabata

06.01.2022 Mondays m I right. Go crew go. Great start to the week team. Let’s go Fit X Sunbury #winteriscoming #fitxsunbury #smashingit #mondaysmadebetter

06.01.2022 Wear a mask We have hand sanitizer and wipes for the equipment Maintain the 1.5m rule as much as possible We will be training rain hail or shine

06.01.2022 Here is the winner of today’s challenge Chris smashed it $30 gift card coming your way

05.01.2022 Book your scans in now www.getscanned.com.au/fitx

05.01.2022 With outdoor personal training starting once we get permits Here is a few exercises and movements to get you going before you start PT 10 of each 3 sets 1 min rest Slow as you can

05.01.2022 Functional training is a full body workout with different fitness element. We use cardio machine functional equipment, weights and other equipment This is Erin Thompson during today’s functional session smashing rope snakes. Erin is a foundation member and has been training here for 3+ years. She inspires so many people in the gym and brings great energy everyday. ... Fit X Sunbury is proud to be Sunbury owned and operated. With great members from the area. #fitxsunbury #nomodels #realpeople #sunbury #fitness #BattleRopes #functionaltraining

05.01.2022 Outdoor 2 on 1 personal training 30min sessions $15 per person

04.01.2022 Tomorrow’s functional and team names May the odds be ever in your favour

03.01.2022 We are still here It’s raining, we’re training

03.01.2022 Stiff knee and shoulders

02.01.2022 Small group personal training sessions. We work all the muscle groups over 4 different days but it doesn’t matter what day you come down you can do any of the days. Squat day, deadlift day, chest n back and shoulders and lats day all in the 1 session Max of 6 people in each session Work your goals ... Training provided by qualified personal trainers See more

02.01.2022 Position available Pilates Instructor Tuesday and Thursday nights at 6:45 45 minute sessions $45 per session

01.01.2022 Scans next week @fitxsunbury @scanvan

01.01.2022 Functional today Mix it up guys Functional should change the way your body works we don’t need to use the same timers day after day week after EMOM... every minute on the minute See more