Fitzroy Foot and Ankle Clinic in Fitzroy North, Victoria | Medical centre

Fitzroy Foot and Ankle Clinic

Locality: Fitzroy North, Victoria

Phone: +61 3 9485 8000

Address: 460 Brunswick Street 3068 Fitzroy North, VIC, Australia

Website: https://www.fitzpod.com.au

Likes: 233

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• Medical and health
• Medical centre
• Podiatrist

25.01.2022 Hills are less steep with friends. Fact. Find your group & whether it’s hills, a hike, a stroll or a swim, you’ll be better for moving with mates! @genfcjsport

22.01.2022 Beach running! Yes or no? Well. Before you ditch the kicks and leap across the sand, consider how conditioned your foot & leg muscles are. Are you a seasoned runner or just starting out? Running on sand is hard work for the calves, therefore poorly conditioned muscles are more likely to get injured. ... If closer to the shore, perhaps where the waves break is more your jam, consider the camber (uneven ground) that you’ll be running along. This is not ideal for the low back, hips and pelvis! So our advice, if you’re not a well conditioned runner, or if you’re currently recovering from, or managing an injury...perhaps use the beach for walking, and stick to the roads, trails or grass for your running. If your body’s healthy, you’ve run on the beach before without getting injured and you’re regularly doing some kind of strength & conditioning...then give it a go. But start with shorter runs and take it carefully! @rochelle.maree.running See more

21.01.2022 #Monday got you feeling like it’s all up hill? Hey. Just remember, the view’s always worth it at the top, and even sweeter for the climb! One foot step at a time @tinamuir88

19.01.2022 Not sure what your #Sundaymorning tasted like, but for @fitzpod #podiatrist Sophie, it tasted just like this! An Açai bowl from @athousandblessingscafe with a side of crunchy butter! And it comes recommended! Fresh, nourishing food from a small business in Melbourne’s #innernorth, now that’s how you make us smile!

16.01.2022 Running was not designed to be over complicated! It’s the simplest most pure use of #feet. Yet like a lot of things, we over complicate the task & that can suck out much of the joy! So. Keep it simple. And return to the fun & joy of running solo, running with a friend or running in a group ... @solemotive See more

13.01.2022 Like it or not, boots season is upon us! (If you’re in Melbourne like us, that is ) Consider comfort, suitability, orthoses accommodation & foot health alongside style, fashion & aesthetics. And if so, consider @frankie4footwear Designed & endorsed by #podiatrists and suitable for all foot types & common foot complaints. Visit their store in Camberwell

11.01.2022 Toeing off and swishing pony-tails, because friends...the end (of this train wreck of a year) is nigh! Keep your chin up, your elbows high & your @newbalance shoe laces tied tight...one more week! @em_sisson_

08.01.2022 Brought to you by @wellnessaustralia a handy article on treating your feet: when should you see a podiatrist? WITH special comments and contribution by the always insightful Dr Glen Whittaker from here at @fitzpod Follow the link below for a snoop at this wisdom. https://www.houseofwellness.com.au//tips/foot-care-podiatry... Thank you @wellnessaustralia for the article

07.01.2022 A reminder...for those who may just need it.

07.01.2022 Saturday striding & kicking up the dust! @hokaoneoneaustralia

07.01.2022 ~ Lest we forget ~ ~

06.01.2022 Now these, we like! Time we all got to know @freshfeetsockco - designed by a podiatrist made of bamboo environmentally conscious ... slick designs Follow our friends at @freshfeetsockco & rethink your next gift to yourself or another! Socks, friends...they’re cool again. See more

06.01.2022 ‘Tis the season...and ‘tis also a great time to see a #podiatrist! At Fitzroy Foot and Ankle Clinic we are open 6 days per week until COB on Wednesday 23 December. Lots of consulting time to solve your tootsie dilemmas! So, book online via the clinic website- www.fitzpod.com.au... or by calling our clinic. See you at @fitzpod See more

05.01.2022 A very happy Christmas spread, and afternoon, spent with the doctors, nurses, physio & administration team of The Integrated Medical Centre. @fitzpod is lucky to be nestled in with such wonderful medical professionals & friends! Massive shoutout to the always phenomenal Yasmin, who put together an amazing grazing table for everyone to enjoy

02.01.2022 As we embark on the #Easter long weekend, we’ll be taking a short break from consulting between Good Friday & Easter Monday. Back in full swing from Tuesday 6 April. Wishing our @fitzpod community & your families a happy and safe Easter.