Fitzroy Fitness Club in Melbourne, Victoria, Australia | Fitness trainer

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Fitzroy Fitness Club

Locality: Melbourne, Victoria, Australia

Phone: +61 404 278 787

Address: 10 Spring St, Fitzroy 3065 Melbourne, VIC, Australia

Website: http://www.fitzroyfitnessclub.com

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16.01.2022 California skateboarding in the 70’s. What could possibly go wrong? #vintage #skateboarding #photography #bodyweightworkout #noequipmentworkout #homeworkout #isofitness #hiitworkout #personaltraining #healthybalance #movementismedicine #fitlife #fitzroymelbourne

15.01.2022 Change is constant, sometimes massive, sometimes minute or somewhere in between. It’s not ‘Good’ or ‘Bad’ it just is and always will be. I love this quote, it reminds me of all the times I fight change I end up battered and bruised. I feel the world is out to get me. But it’s not. It’s just dancing it’s dance. So dance with it. Flow with it. Sometimes we won’t like it but we will learn from it. Sometimes it will be ugly but sometimes you will find beauty and you will find love. Savour those moments and keep dancing. #alanwatts #zen #quoteoftheday #bodyweightworkout #noequipmentworkout #homeworkout #isofitness #hiitworkout #personaltraining #healthybalance #movementismedicine #fitlife #fitzroymelbourne

08.01.2022 Loving this collage ‘Ocean and Crow’ from Melbourne artist @rachel_derum

07.01.2022 I was talking yesterday with a friend about the feeling that we are on the verge of a profound change. I know that we are already in the midst of a shake up of our way of life. But I feel we have not seen anything yet. I see us at the cross roads where we can chose to make a profound change to look after the world and to look after each other, to live our lives with fulfilment, connection and love. Or we can take the other path where we are faced with irreversible damage to this earth to our communities, in which we live in fear and isolation. Anything is possible. I know we can rise above this chaos. #makechangehappen #love #connect #create #bodyweightworkout #noequipmentworkout #homeworkout #isofitness #hiitworkout #personaltraining #healthybalance #movementismedicine #fitlife #fitzroymelbourne

06.01.2022 We don’t often relate creative health and physical health together. But they are intrinsically tied together. Unfortunately though in the world we live in we seem to forfeit one when we chose the other. As humans we need both. I know how much my soul shrivels away when I don’t create and I know how much my mental health declines when I don’t move. These are things to be nurtured and prioritised in our lives and not to be squished in a box on the back seat waiting to be used once in a blue moon. #create #move #seetheworlddifferently #bobdylan #bodyweightworkout #noequipmentworkout #homeworkout #isofitness #hiitworkout #personaltraining #healthybalance #movementismedicine #fitlife #fitzroymelbourne

Fitzroy Fitness Club in Melbourne, Victoria, Australia | Fitness trainer