Fiume footcare | Health/beauty

Fiume footcare

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25.01.2022 Friday Footnote: compared with fingernails, toenails grow much slower at 1mm per month, whereas fingernails grow an average of 0.1mm per day. It takes 5 to 6 months to grow an entirely new toenail. #toenails #healthyfeet #healthyfeetpodiatry #footcaretips #footcare #footcareproducts #fiumefootcare #fiumechiropodysponge

25.01.2022 Friday Footnote: these fillies will be getting their hooves ready for the spring racing carnival. No better time to start preparing our feet to go and see them ... #fiumechiropodysponge #springracing #springracingfashion #springracingcarnvival #hooves #healthyfeet #footcare #footcaretips #sandalworthy #spring #racinghorse #fillies

24.01.2022 Friday Footnote: a little exercise to balance your feet 1. stand on one foot behind a sturdy chair, holding on for balance 2. hold position for up to 10 seconds 3.repeat 10 to 15 times 4. Repeat 10 to 15 times with the other leg #fiumefootcare #balance #fiumechiropodysponge #footcaretips #healthyfeetpodiatry #balancedfeet #healthyfeet

23.01.2022 Friday Footnote: swimming is great for your foot health as it improves circulation to all the lower extremities #footcare #swimming #fridayfootnote #healthyfeet #healthyfeetpodiatry #bloodcirculation #foothealth

23.01.2022 Friday Footnote: Happy Valentines Day #fridayfootnote #footcare #healthyfeet #healthyfeetpodiatry #valentinesday2020 #summerholidays #fiumefootcare #fiumechiropodysponge

21.01.2022 Friday Footnote: November (spring) and March (autumn) are the most popular months to get married #barefootwedding #beachwedding #beachweddingdress #sandalworthyfeet #sandalworthy #healthyfeetpodiatry #fiumechiropodysponge #fiumefootcare #dailyfootcare #footcareroutine #footcare #footcaretips #weddingfeet #wedding

21.01.2022 Friday Footnote: your feet can benefit from a regular rubdown. Foot massage improves circulation,stimulates muscles and can often ease pain #footmassage #footcirculation #footpain #footpainrelief #foothealth #foothealthawareness #fiumefootcare #fiumechiropodysponge #massage #footcirculation

21.01.2022 Friday Footnote: Barefoot is the most common term for the state of not wearing any footwear #barefoot #barefeet #fiumefootcare #foothealth #foothealthpractitioner #fiumechiropodysponge #healthyfeetpodiatry #healthyfeet

18.01.2022 Friday Footnote: So if your finding that you are not able to fit in your daily workout just elevate your legs!!! This won’t replace the workout but it will do your legs and veins a lot of good #fridayfootnote #fiumefootcare #fiumechiropodysponge #foothealth #footcare #footcaretips #foothealthpractitioner #travel

15.01.2022 Friday Footnote: you run the risk of bacteria hitching a ride on your feet if you walk barefoot in public places. Our foot sponges contain sulphur to naturally combat bacteria and fungus #footcaretips #foothealth #fungus #bacteria #footcareproducts #barefoot #fiumefootcare #fiumechiropodysponge

13.01.2022 Friday Footnote albeit a late Footnote. Love your feet #feet #fridayfoot #sand #healthyfeet #healthyfeetpodiatry #healthyfeetarehappyfeet #healthyfeet #fiumechiropodysponge #fiumefootcare #sandalworthy #fridayfootnotes #foothealthpodiatry #loveyourfeet

13.01.2022 Friday Footnote: when you dance your feet endure vigorous pressure movement and weight. To keep you dancing your best, you need to take special care of your feet #dancing #chiropodysponge #foothealth #mydailyfeet #footcareroutine #fiumechiropodysponge #weekend #dancing_is_life

11.01.2022 Friday Footnote: you will want your feet looking sandal worthy before you pull out those strappy sandals and flip flops #smoothfeet #sandals #sandalworthy #fiumefootcare #fiumechiropodysponge #summerfeet #summer #flipflops #flipflopseason #strappysandals #strappyheels

10.01.2022 Friday Footnote: the most important thing for a guy to do over winter is look at his feet. You will want them looking good for the warmer months so keep them moisturised and use the Fiume Chiropody Sponge regularly to scrub and buff those handsome hooves #mensfeet #handsome #healthyfeet #fiumechiropodysponge #fiumefootcare #sandalworthy #dailyfootcare #menshealth

10.01.2022 Friday Footnote: while we are waiting for warmer weather be mindful that the winter air is dry. This coupled with indoor heating can cause major dry skin on the heels of our feet. Using a moisturiser and exfoliating your feet regularly will avoid scaly skin and dry cracked heels #crackedheels #exfoliating #exfoliatingfeet #healthyfeetpodiatry #healthyfeet #healthyfeetsolutions #winterfeet #fiumefootcare #fiumechiropodysponge #dryskin #dryskincare #moisturiser #dailyfootcare #footcare #footcaretips #footcarefriday #podiatryproductsandsupplies #mindfulfeet

10.01.2022 Friday Footnote: counting down the last 8 days of Winter until the start of Spring. Fiume Chiropody Sponge putting a spring back in your step #springtime #springtime #healthyfeetpodiatry #healthyfeet #sandals #fiumefootcare #fiumechiropodysponge #barefeet #sandalworthy #friday #fridayfootnotes #footcare #footcaretips #footcarefriday #spring

05.01.2022 Friday Footnote: ok so you just might be home on a Friday night. Perfect time for nurturing your feet #fiumefootcare #fridayfootnote #perfect #healthyfeet #clairenobles #footcare #footcaretips #nurturing

04.01.2022 Friday Footnote: spring is a great time to start preparing your feet for the warmer weather. Applying a thin layer of moisturiser daily to the tops and bottom of your feet will keep your feet soft and supple #springfeet #smoothfeet #mensfeet #healthyfeet #footcare #fiumechiropodysponge #fiumefootcare #moisturiser

02.01.2022 Friday Footnote: keeping your feet fresh and smelling sweet is as simple as using Fiume and changing your shoes regularly #fresh #feet #sweet #foothealth #foothealthpractitioner #shoes #smellyfeet #healthyfeet #healthyfeetpodiatry #fiumefootcare #fiumechiropodysponge