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24.01.2022 Greg Riley Michael dj McNair We may have been influenced or programmed with short attention spans but it is not ok to blame the system. Take responsibility for your inputs.... Manage your choices to a higher potential. Step into your shadow and learn about your true self. Every day I speak to people caught up in their story who fail to recognise they are creating the story every moment of every day. Own your darkness. Embrace your shadow. This is the shadow warrior.

22.01.2022 Expansive awakening We all have an innate understanding that we are connected to all things. The human experience is an opportunity to expand our awareness. Take the time to look around you. In time you will come to realise the awesome nature of this reality as your perception of it is of your own creation. Life is a gift that was given to you. Now open the present

21.01.2022 One week on. Mens health week 2020 has come and gone. Was it inconvenient or a challenge to sit and consider the role of men? Did you contemplate the impact of the trauma and suffering of men in society? Why the suicide rate is so high? Do you have ideas on how we can support our brothers, fathers and sons?... Have you conceived an ideal for a man. What does it mean to be a male and masculine in society today? Is there space for men to make mistakes, to be imperfect, to evolve? What are your rules in this regard... Society can be a harsh judge. Life too. Should we take the time to reflect on what it means to be masculine? Yes Are there consequences for errors of judgement and the related behaviours? Almost certainly always We had some healthy discussions about this at 5D over the last few weeks and came up with a few simple guiding principles Act with compassion towards each other Resolve to be less judgemental Articulate your intention clearly Embrace your fear and use it to fuel growth Be true to yourself Love unconditionally Smile

20.01.2022 Prepare yourself a hot cup of tea, settle in to your favourite chair and listen to an enlightening conversation about consciousness.

16.01.2022 UPDATE - I’ve been inundated with requests. We’ll be getting back to everyone in the next 3 days Hi Everyone....Michael and I are looking for 5 men to run thr...ough our Shadow Warrior program for 6 weeks. There will be some caveats to do this, part of it will be to provide some feedback on content and you will get this program for free. The program usually sells for $5,500 so we are only looking for committed men who want to transform their lives in 6 weeks starting in September. If you are in a place in life where you want to go deep into what it means to be a man today and achieve success Physically, Psychologically, Socially, Financially and Spiritually here’s your chance. If your relationships and personal life are shit here’s your chance to fix them. This will be a group based program and for more information or to apply contact me on messenger or [email protected] See more

16.01.2022 The magic you so desperately seek is within you

16.01.2022 In Flow Not past, Not Future Irrelevant thoughts... An experience stalemate Intrinsically caught Teach me, guide me Yearning to grow Within me, divine Infinite flow It’s not about time, or maybe it is Eternity beckons The present within

16.01.2022 Exactly one year ago today I posted this in our discussion group. The energy, drive and enthusiasm that Greg and I have to share space with others and walk with them has only grown stronger in that time. The big change is we are now stepping into the light to share this with everyone. It is our life purpose. In the discussion group I followed this post with a series of questions intended to help you reach into the essence of who you are, what you believe to be your truth and ...Continue reading

15.01.2022 Podcast version of our interview with Craig Harper.

14.01.2022 Big podcast from Friday night with Craig Harper and Michael McNair talking about Understanding and Applying Consciousness in today's world. Big thanks to Craig Harper for letting us get inside his brain for this one.

14.01.2022 In a private online community I’m a member of one of the members posted quite a direct and generalised comment basically calling out the group as an echo chamber full of nodding heads. The thing is that it’s not the case at all but what is important is it was this person’s perspective, at the time, and rather than isolate them most of the subsequent comments were about compassion, curiosity, intrigue and support... It got me thinking about what separates us from the herd, w...hy do we feel left out, lost and isolated. I wondered is it a bad thing or sometimes is it just what’s needed to move us all forward and remind us of what we have.... - - - A room of mirrors Am I inside a room looking into the mirror of myself or on the outside looking at myself looking at my reflection Discernment, Awareness, Vulnerability, Fallability What’s the dividing line in a community between an echo chamber and a place where diversity of self (the small self) and opinion is celebrated even when uncomfortable. Perhaps this thought experiment is also a reflection of the greater challenges we are having in our global community right now. I decided it comes down to heartfelt intention. We are members of so many communities, some we join, some we are born into. If you choose to enter a community that values thoughts, ideas and opinions (even dissenting ones) that broaden your experience then you have to live within that boundary by respecting, at the very lest, the way you engage with the others who are also there for their own reasons...and as soon as that intention to act in good faith is lost and you put yourself (i) before the we (collective i or I) then it becomes difficult to create true connection, open conversation and meaningful dialogue without creating separation. ...but equally, sometimes its the dissenting voice that allows us to revisit our programming, to reassess objectively (is that possible) if its still the way forward...the collective intention..collective consciousness perhaps? Perhaps these are the communities we are born into, the ones where the collective unconscious pervades. Perhaps these are the ones that need to hear that voice. Its uncomfortable. Sometimes having responsibility is uncomfortable. Ultimately, I think both are needed for progress to occur...and this is to me the essence of the shadow and the light...how we create separation through the stories we tell ourselves about the paradigm we find ourselves attached to vs looking through the plane of subject-object duality and seeing things in this dimension as one. If we spend enough time on this, and we are really honest and consider with heartfelt intention, we realise, we are indeed on a common path, a united front, as souls living through a body in a seemingly material place. And here I find myself back where I started, contemplating my perspective...am I inside the room or not.

14.01.2022 I will be curious today. #newperspective

11.01.2022 This morning as i woke to the sound of a magpie singing i thought that must be the most beautiful sound in the world. Then I realised it was ...

06.01.2022 During this podcast Greg and Michael talk to one of the world’s foremost experts in anxiety. In this podcast we will discuss the following topics and even more: Who is Dan Candell? How did you get to be the anxiety relief guy?... What is anxiety and how do you know if you have it? How does anxiety effect people? Is this the same as panic attacks What do you say to people who say - will hypnosis take away my anxiety? What are the expectations of the client to reduce or eliminate anxiety? How this can relate to the current COVID19 situation. How to help people who say I just can’t shift my state, you don’t understand my situation. 5 steps to reduce or eliminate anxiety? Dan Candell is a Multi- Award winning board certified Hypnotist, Author and Speaker. He has been doing hypnosis for more than half his life. Now, he travels the world with his hypnotic presentations and works with groups and individuals, teaching them how to release anxiety fast and help them replace it with confidence and self-control. He is know around the world as The Anxiety Relief Guy and can help you positively re-wire your subconscious mind to live a more high-performing life. We’d love your thoughts and feedback and if you like the discussion please share with your friends.

06.01.2022 Unlocking the Secrets to Expanded Human Potential In our new podcast Unlocking the Secrets to Expanded Human Potential we speak to thought leaders and amazing humans who share their lived experience. Together, we unpack what it means to explore life, purpose and existence and how we can take action to optimise ourselves with the intention that collectively we take the steps needed to lean into life and improve the wellbeing of ourselves and others. Moreover, we want to pro...mote and discuss what it means to have conscious awareness, for it is through this consciousness we break down what divides us. We invite you to listen to our podcasts, which you can find here: Itunes https://podcasts.apple.com//unlocking-the-secrets-to-expan Youtube https://youtu.be/-l2t1-pgBlA

03.01.2022 Until you have taken the journey deep into your shadow can you really be sure you are in the light?

02.01.2022 If you are not present then where are you?

02.01.2022 Not Bound A time of uncertainty for some Of clarity for others... A time to confront the trauma, pain and suffering Or resist A time of conspiracies and control Or collectively manifested change A time of epiphany, awakening and the great play unfolding or coincidence of entropy ... Whatever beliefs you have, be open to new ideas Wherever you find yourself now, be free enough to move Whoever you are with, love them ... Move beyond your bound rationality and feel life. Make the most of the gift of life you have been given.

01.01.2022 If we are a reflection of what we see in others and kindness costs little more than a good intention and a moment of your time why don’t more people do it? If we are a reflection of what we see in others and kindness costs little more than a good intention and a moment of your time why don’t more people do it?