Five Rings Dojo in Nerang, Queensland, Australia | Martial arts school
Five Rings Dojo
Locality: Nerang, Queensland, Australia
Phone: +61 449 236 568
Address: 26/12-20 Lawrence drive 4211 Nerang, QLD, Australia
Website: http://5ringsdojo.com
Likes: 2485
Reviews
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25.01.2022 No gi rolling with @fabriciobroz and @jaysparrowjay
23.01.2022 Congrats to all the students who graded this week!
23.01.2022 Congrats to Bek, Grace and Tamika who stepped into the cage for their first spar today. Our policy is to teach defence for a few weeks before going into the cage for a light spar with an experienced partner. This way we avoid injuries and concussions.... Over the next few weeks the speed and intensity will be slowly increased. The drills the students do on the mats will reinforce their defensive skills and enhance their offensive array of techniques. We nurture our students to level up gradually. The more consistent they attend, the faster they improve. #mixedmartialarts #mma #mmafighter #mmatraining #mmagirls #mmalife #kickboxing #kickboks #kickboxinggirl #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining #wmma
23.01.2022 Just can't stop watching this. Featuring Callum Dudley, made by Ben Mizzi
23.01.2022 BJJ class tonight was insane!!! @fabriciobroz @brozsportsgear @brozmartialarts @fiveringsdojo
20.01.2022 There's no excuses with age, if you don't have serious injuries, consistency and determination will make you a sharp fighter! ... . . .... . . #mixedmartialarts #mma #mmafighter #mmatraining #mmagirls #mmalife #kickboxing #kickboks #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining #boxing #exercise #workout #goldcoast #fitness #lifestyle #fitnessmotivation #goldcoastfitness See more
20.01.2022 Wondering what to do with your sat morning? . We have a cage wrestling class from 9.30 to 10.30. Then a BJJ open mat with two black belts Fabricio and Marcelo from 10.30 to 12.00.
19.01.2022 Beginners striking class tonight
19.01.2022 Hope everyone enjoys Australia day tomorrow! We won't be running classes but Marc and Alec will run an open mat for anyone who wants to roll
18.01.2022 Some sparring highlights and a look at the beginners class . . . . .... . . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmagirls #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjgirls #bjjlife #submissiongrappling #grappling #wrestling #kickboxing #kickboks #kickboxinggirl #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining See more
18.01.2022 A lot of ups and downs for this kid recently, but the future can only be bright when your shorts are glaringly purple...
17.01.2022 Advanced BJJ class tonight . @fabriciobroz @brozsportsgear . .... . . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmagirls #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjgirls #bjjlife See more
16.01.2022 When you've just had your nails done and you can only work your kicks . . . . .... . . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmagirls #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjgirls #bjjlife #submissiongrappling #kickboxing #kickboks #kickboxinggirl #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining See more
15.01.2022 My least selling yet most important item that I stock is a groin guard, only $22... . . . .... . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmagirls #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjgirls #bjjlife #submissiongrappling #grappling #wrestling #kickboxing #kickboks #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining See more
15.01.2022 Great sparring tonight guys . . . . .... . . . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmalife #wrestling #kickboxing #kickboks #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining See more
14.01.2022 Our least selling yet most important item is a groin guard, $22. . . . .... #mixedmartialarts #mma #mmafighter #mmatraining #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjlife #submissiongrappling #grappling #wrestling #kickboxing #kickboks #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining See more
11.01.2022 Fun night in the cage with these strong lads . . . . .... . . . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjlife #submissiongrappling #grappling #wrestling #kickboxing #kickboks #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining See more
11.01.2022 At the Bjj comp today with professor Fab, Elisa, Alec and Christine. #qldbjj
11.01.2022 So proud of these two!! They both had knee reco's last year and are back training hard!! . . . .... #mixedmartialarts #mma #mmafighter #mmatraining #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjlife #submissiongrappling #grappling #wrestling #kickboxing #kickboks #kickboxer #muaythai #muaythailife #muaythaifighter #exercise #workout #goldcoast #fitness #lifestyle #fitnessmotivation#mmagirls See more
11.01.2022 A great week of BJJ coached by professor @fabriciobroz capped off with kids, advanced and beginners classes tonight . . . . .... . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjlife #submissiongrappling #grappling See more
10.01.2022 Farewell to one of the best blokes you could ever meet. @hakopaharrison it's been a privilege to work with you in your martial arts journey! @ Five Rings Dojo
09.01.2022 Beginners classes last night . We've had a lot of new students since we returned from lockdown. It's never too late to start, strike while the irons hot ! . . .... . . #mixedmartialarts #mma #mmafighter #mmatraining #mmagirls #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjgirls #bjjlife #submissiongrappling #grappling #wrestling #kickboxing #kickboks #kickboxinggirl #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining #boxing #boxingtraining See more
09.01.2022 That ear to ear smile you get when you've got one of your best mates in a sleeper hold.... . . . .... . . . . . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjlife #submissiongrappling #grappling See more
09.01.2022 Here's a snap shot of the kids classes from today! @royluxton.mmacoach @fabriciobroz @brozsportsgear . .... . . . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmagirls #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjgirls #bjjlife #kidsfitness #goldcoast #goldcoastkids See more
07.01.2022 Two old school south east Queensland Fighters right here. @royluxton.mmacoach @stuartjames_ashby from @tmgmma... Always great to see you mate, I look forward to getting our students sparring together and growing together
07.01.2022 Advanced BJJ no gi class tonight @fabriciobroz @brozsportsgear. . .... . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmagirls #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjgirls #bjjlife #submissiongrappling #grappling #nogi #nogijiujitsu
07.01.2022 Advanced BJJ gi class tonight with @fabriciobroz and @crucifixchoke21 . . . . .... . . . . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjlife #submissiongrappling #grappling See more
06.01.2022 Beautiful guard pass on the advanced BJJ class tonight @fabriciobroz @brozsportsgear. . . . .... . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjlife #submissiongrappling See more
06.01.2022 Awesome advanced no gi class tonight . Beginners was packed too! @fabriciobroz @brozsportsgear . .... . . . . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjlife #submissiongrappling #grappling See more
04.01.2022 Dynamic kicks tonight and some fun sparring. . . . . .... . . . #kickboxing #kickboks #kickboxinggirl #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining #mixedmartialarts #mma #mmafighter #mmatraining #mmalife #taekwondo #karate #kick #athletictraining See more
04.01.2022 Sparring clips from tonight . . . . .... . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmagirls #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjgirls #bjjlife #submissiongrappling #grappling #wrestling #kickboxing #kickboks #kickboxinggirl #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining See more
04.01.2022 Kids BJJ grading today, it's been awesome to see real commitment from this amazing bunch of kids!
03.01.2022 Wrap race #1 @ptasin27 vs @anthony_chetty901 . . Winner.. uncle Peter.... Next race... Uncle Peter vs anyone, champ stays on! #mixedmartialarts #mma #mmafighter #mmatraining #mmalife #kickboxing #kickboks #kickboxinggirl #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining
03.01.2022 New MMA sparring gloves in stock! @ Five Rings Dojo
03.01.2022 It may be intimidating to come into and MMA gym and get started, but once you do take that first leap, you'll have started your journey towards bring proficient at self defence. Here at five rings we always respect each other, your always paired up with someone who can help nurture you towards a position of strength and self confidence.
02.01.2022 Awesome sparring tonight, great to see Jett and James back in action!. . . . .... . . . . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmagirls #mmalife #kickboxing #kickboks #kickboxinggirl #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining See more
01.01.2022 20 mins of hooks Beautiful BJJ sequence . . .... . . . . #mixedmartialarts #mma #mmafighter #mmatraining #mmagirls #mmalife #brazilianjiujitsu #bjj #bjjfighter #bjjgirls #bjjlife #submissiongrappling #grappling #wrestling #kickboxing #kickboks #kickboxer #muaythai #muaythailife #muaythaifighter #muaythaitraining See more
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