Fix Personal Training | Businesses
Fix Personal Training
Phone: +61 411 098 136
Reviews
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25.01.2022 Never take yourself too seriously when exercising! Started this mornings session combining function, form, coordination and balance (they progressed to single leg squat throws). Love your energy @hiltonk @maryannkatz13 #partnerswhotraintogether #nevertooold #functionalfitness #balance #coordination #mobilept #fixpersonaltraining #getyourfix
25.01.2022 Another day, another @bettertogetherkitchen recipe done. This time roasted pumpkin, sundried tomatoes, spinach and feta frittata on the menu.
25.01.2022 Last night’s middle eastern vibes alongside a slow cooked lamb shoulder. For the cauliflower and falafel salad I replaced quinoa for large Israeli cous cous, and toasted pine nuts instead of almonds. Also had amazing big lafa wraps (warmed in oven for 2 min) to make it even more authentic. Finally the cabbage slaw, was a last minute made up salad using leftover shredded cabbage and wombok dresses with a spicy mayo (mayo and Siracha). Was a winner! #fixpersonaltraining #familyfeast #getyourfix
25.01.2022 Excited. Nervous. Proud. #alwaychallengingmyself #melbmara #marathontraining #setgoalsnotlimits #mobilept #fixpersonaltraining
25.01.2022 My Fix crew last week especially you @tracy_duda #neverdoubtbands #resistancetraining #fixpersonaltraining #mobiltpt #grtyourfix
24.01.2022 No reason why your family unit cant be active together.... family run, staying fit and motivating each other. And best of all its free and within government guidelines. Get out and free your mind, even if its just for a bit!
23.01.2022 Who else loves pizza night? Always a crowd pleaser, especially for me! Heres my new favourite - cauliflower base, tomato Passata, cheese, mushroom, roma tomatoes, smoked salmon, avocado and of course chilli. Sorry for no cooked photo....was down the hatchet that quick! #balanceddiet #enjoyyourfood #familyfavourite #mobilept #fixpersonaltraining #gotmypizzafix #getyourfix
23.01.2022 Annual Family Fix Session #3generationsstrong #activefamily #outdoorfitness #mobilept #functionalfitness #teamwork #fixpersonaltraining #getyourfix @ Trinity Beach, Queensland, Australia
21.01.2022 When youre icing your calf (feeling very sorry for yourself) and your 4 year old decides to massage your leg and fake a neck injury to try make you feel better #boysandtheirmamas #marathontrainingonhold #mobilept #fixpersonaltraining #getyourfix
20.01.2022 Such a great rabbi
19.01.2022 Morning indoor session with my holiday partner @phoenixjanover. Easy to do in a small space and you can replace skipping for toe taps if you dont have a rope. #activefamily #fixpersonaltraining #getyourmorningfix
18.01.2022 Insightful evening talking about gut health, microbiomes, intermittent fasting and what is the best balance for you! Thank you from all the fix community @joshiney #gettingthebalanceright #guthealth #functionalfitness #mobiltpt #fixpersonaltraining #getyourfix
18.01.2022 Recipe here for you Natalie McCampbell xxx
17.01.2022 Balance training is a must for faster reaction time, improved coordination, stronger bones and better brain brain function just to name a few benefits. Its a must for all ages but at nearly 64 @fayswart is nailing it. #trainforlife #functionaltraining #mobilept #fixpersonaltraining #getyourfix
16.01.2022 Never think its impossible! Set your goals and work towards reaching them. It might take longer than you think, but the process will make you stronger in your body and mind than you ever imagined. #weallneedgoalsinlife #goalsetting #mobilept #functionaltraining #fixpersonaltraining #getyourfix
16.01.2022 Shes back in the #1 spot where she likes it @norts15. #hillruns #outdoorfitness #mobiltpt #cardio #fixpersonaltraining #getyourfix
16.01.2022 Lots of ups and downs this year in my running. But we live, learn and grow through it all. Bring on 2020 with new goals to train for, more learnings and hopefully more achievements. Happy New Year to all my Fix community - youve made 2019 a more enjoyable roller coaster. #fixpersonaltraining #getyourfix
15.01.2022 Restocking on the best herbal tea going around. Do yourself a favour and give @loveteaofficial a taste. You wont go back! #lovetea #herbaltea #caffeinefree #balancedlife #fixpersonaltraining #getyourfix
15.01.2022 One last burner to finish #familyfixsession #outdoorfitness #mobiltpt #fixpersonaltraining #getyourfix
13.01.2022 Thanks for the inspo @sonny_loves_charlie #fridaydesserts #feedingmyboys #balancedlife #mobilept #fixpersonaltraining #getyourfix
11.01.2022 Youre never too old to learn new tricks. This is me and my awesome and highly experienced dietician friend @joshiney giving a seminar of the holistic approach to wellbeing. Nutrition starting in the gut and fitness exercises needing to replicate our everyday movement to ensure to we function at our best capacity and prevent injury. #functionalfitness #functionaltraining #fixpersonaltraining #getyourfix
11.01.2022 Didnt feel 3 degrees for too long this morning #EMOM #maxeffort #mobilept #grouptraining #functionaltraining #fixpersonaltraining #getyourfix
11.01.2022 Said @fixpersonaltraining (aka Bianca) NEVER! #alwaysstartthedayright #fixpersonaltraining #getyourfixbeforesunrise
11.01.2022 Perfect day for laksa. I added in chilli and mushrooms. But you can play around with any vegetables really! My recipe adapted from @bettertogetherkitchen. My go to cookbook!
10.01.2022 Left over cooked rice always good for a nasi goreng special. Added mushroom and extra . Thanks for the inspo @bettertogetherkitchen #healthyrecipes #balanceddiet #lovewhatyoueat #mobilept #fixpersonaltraining #getyourfix
10.01.2022 Tried Iyengar Yoga and boy did I suck. But theres only one direction to go from here. Who else is brave enough to try a different form of exercise, knowing their going to suck it first time round (and probably second and third and .....) #changethingsup #keepyourbodyguessing #variabletraining #strength #functionaltrainingv #fixpersonaltraining #getyourfix
10.01.2022 3 months ago @fayswart came to me not being able to skip. Weve worked consistently on ankle mobility, glute strength, core work, coordination and general functional fitness and this is where we are at today. I love my job! Shes not bad either at 64! #functionalfitness #mobilept #strength #coordination #fixpersonaltraining #getyourfix
10.01.2022 Need I say more? . #spring #outdoortraining #mobilept #vitamind #functionalfitness #fixpersonaltraining #getyourfix
09.01.2022 My preaching to you Fix ladies is real Good sports bra are not optional! #fixyourboobs #fixpersonaltraining #getyourfix
09.01.2022 Forgot how much I missed trail running. Best way to start the long weekend....surrounded by trees, rocks, kangaroos and good company. Do what makes you feel alive and happy! #getyourfix #fixpersonaltraining
09.01.2022 Wanting better balance in your life? Join me for an evening with renowned dietician, Joanna Shinewell on how we can all get the balance right between diet, science, and exercise. Everyone is welcome! For catering purposes, please PM me if you'd like to attend and feel free to bring along your family and friends.
08.01.2022 The face of pain....but not without gain #boxingsession #mobilept #functionalfitness #fixpersonaltraining #getyourfix
07.01.2022 My kind of Christmas tree! Hope Santa has been kind to you all. #merrychristmas2019
07.01.2022 The real deal. #realwoman #loveyourbody #loveyourexercise #fixpersonaltraining #getyourfix
06.01.2022 Another day another great hike! Love being outdoors with the family and exploring nature in an active way. #hikingadventures #familytime #outdooradventures #fixpersonaltraining #getyourfix
06.01.2022 Shoe goals #runnerobsession #activewear #mobilept #fixpersonaltraining #getmyrunnerfix #getyourfix
02.01.2022 As I said, sometimes its the journey that makes you stronger than the result. Another setback for me on my journey to reach a new marathon PB. Looking doubtful at 3 weeks out that Im going to make it to the start line. But I guess it goes with the territory of training hard to try and achieve your goals. The goal for me doesnt change, the timing might just have to. Never let yourself waiver from possibilities. Stick with it, stay motivated and it will come....eventually! #melbmara #havegoals #staymotivated #enjoythechallenge #running #personaltraining #fixpersonaltraining #getyourfix
02.01.2022 Eye on the prize. I set my goals, what about you? Set your goals and be accountable #everybodyneedsgoals #stayfocussed #marathontraining #fixpersonaltraining #getyourfix
01.01.2022 When you finally have time to stop and enjoy being in the kitchen. This nut and seed slice is Also nice slightly toasted with melted butter or avocado and squeeze of lemon. Enjoy! #healthyeating #fixpersonaltraining #getyourfix
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