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Flames Fitness Boxing in Canberra, Australian Capital Territory | Gym/Physical fitness centre



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Flames Fitness Boxing

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6257 1483



Address: 1 Colville St 2602 Canberra, ACT, Australia

Website: http://www.flamesfitness.com.au/boxing

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24.01.2022 Big class tonight, well done everyone on some challenging footwork with the pad drills. Don't miss next session!



21.01.2022 Sparring will go ahead from 2pm tomorrow at Nth Lyneham. This session is open to all experience levels and Non members are welcome.

19.01.2022 Woo hoo! Congratulations to Ben Dencio and the Flames fitness Boxing team on his television debut winning by tko in round two. Looking forward to a big 2021. Join us on Monday night for skills and pad training from 630pm at Nth Lyneham. https://www.flamesfitness.com.au/services/boxing/

16.01.2022 Come and join us today from 2pm for open sparring. This session is open to all experience levels and Non members are welcome.



16.01.2022 Weigh-in all done, show time tomorrow night! Make sure to tune in to fox sports tomorrow night to watch Ben and an awesome card.

10.01.2022 Join us for the first sparring session of 2021 today from 2pm at Flames fitness Nth Lyneham. This session is open to all experience levels and Non members are welcome.

09.01.2022 The countdown is on for Capital fightshows Foxtel Debut! Be sure to tune in to the news for the latest updates and see our very own Ben Dencio grace the screen discussing his comeback fight opening the show.



05.01.2022 Boxing sparring will resume next Saturday. Good luck today to Paul-Oscar as we head to Sydney for his fight today.

05.01.2022 Ben was also credited for speaking well! It's all coming together

03.01.2022 Another great hit out today up at Final Round in Sydney for the team. The countdown is on for the Capital fight shows Foxtel Debut in Canberra.

02.01.2022 Join us for the last sparring session before Christmas tomorrow from 2pm at Flames fitness Nth Lyneham. This session is open to all experience levels and Non members are welcome.

02.01.2022 There will be an open sparring session this Saturday (today) from 2pm at Lyneham. This session is open to all experience levels and Non members are welcome.



01.01.2022 Come to the open sparring session this Saturday at Nth Lyneham from 2pm. This session is open to all experience levels and Non members are welcome.

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