Flash Point PT in Murrumba Downs, Queensland, Australia | Sports & fitness instruction

Flash Point PT

Locality: Murrumba Downs, Queensland, Australia

Phone: +61 402 321 616

Address: 163 Goodfellows Road 4503 Murrumba Downs, QLD, Australia

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Likes: 134

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• Sport & recreation
• Fitness boot camp
• Personal coach
• Sports & fitness instruction
• Fitness trainer

21.01.2022 Being stronger and more confident isn’t just a dream or something you hope to have one day. It’s your right to be strong and feel powerful It’s your right to have self confidence and positive body image... It’s your right to be in control Do you need to reclaim the control you have over your life? Make 2021 your year for EMPOWERMENT #flashpointpt #teamfppt #murrumbadownspersonaltrainers #murrumbadownsfitness #murrumbadownspt #weightlosscoach #livinghealthy #healthjourney #fitnessforall #healthmotivation #yourhealthandfitness #2021fitnessgoals #beempowered #fitnessmotivation

17.01.2022 BOOM This woman is on fire Always giving in her training... Smashing her previous best of 95kg, I was so excited for Sharon to quite confidently lift this 105kg And to top it off she’d already done a class earlier that morning. Constant steps forward, the right support team and a desire to reach your potential will take you from strength to strength. Great work Shaz #flashpointpt #teamfppt #murrumbadownspersonaltrainers #murrumbadownsfitness #murrumbadownspt #jettsmurrumbadowns #gymeveryday #femaletransformation #strengthtraining #moveeveryday #livinghealthy #healthjourney #fitnessforall #healthmotivation #yourhealthandfitness

16.01.2022 From my family to yours I'd like to wish you a very happy, safe Merry Christmas Thanks for everyones support this year and especially over the last few months. Seasons wishes to you all,... Trent and Kiarny

15.01.2022 It makes me so happy to hear stories like this. Thanks for sharing your journey with us Wes. Update: so far in 17 weeks Wes has lost a whopping 22kg. ... When you trust in the process and have a desire to change, great things can happen. Well done mate.

09.01.2022 IT'S ALL ABOUT BALANCE I've found that some things in life have a way of really rocking you, and on the surface we react a certain way, maybe blaming others or thinking its for an external reason, but the reality is the problem can be within ourselves. Past experiences shape the way we view and react to circumstances in our world later in life.... Stress in my personal life has created tension throughout other areas, and at first I reacted against those around me. But my real problem wasn't with them, but within myself because I was out of balance. A small step out of the situation, taking time to focus my breathing and an open, honest and non judgmental line of communication has cleared a lot of my tension and cleared the air with my loved ones. Heart centred breathing, along with Core Clearing Breathworks is what has really helped me make breakthroughs in multiple areas of my life. And that's why I want to announce Balanced Heart Breathworks. I've recently become qualified in Core Clearing Breathwork and I have developed a passion for how it can help people overcome and breakthrough all sorts of obstacles holding them back in various areas of their lives. Find your balance, and breathe.

01.01.2022 Smile even when you’re sweaty. Fitness doesn’t just have physical benefits, it can improve your mood and also help with stress relief. #flashpointpt #teamfppt #murrumbadownspersonaltrainers #murrumbadownsfitness #murrumbadownspt #femaletransformation #functionaltraining #strengthtraining #moveeveryday... #fittips #fatlosstips #notadiet #weightlosscoach #livinghealthy #healthjourney #fitnessforall #healthmotivation #yourhealthandfitness #moveformentalhealth #mentalwellbeing See more