Sattwa Ayurveda in Main Arm | Alternative & holistic health service

Sattwa Ayurveda

Locality: Main Arm

Phone: +61 423 191 861

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Tags

• Medical and health
• Massage therapist
• Alternative & holistic health service

19.01.2022 Take a moment to notice your surrounds before proceeding. Are you really there? In the moment? Or trapped in the stream of thoughts? Take a moment to appreciate the food before eating it, acknowledge the life force in it. Be present when eating. Bring more presence into your life. Ayurveda can help you to make more conscious choices by working with your uniqueness and your strengths. Treatments aim to balance all 5 elements Space, Air, Fire, Water and Earth, increase stillness in the mind, improve digestion at a celular level and eliminate toxins.

14.01.2022 SHIRODHARA WINTER SPECIAL $139 Warm medicated oil poured over the forehead and third eye in a constant, gentle stream. This has a profound balancing effect on the brain while stimulating the nervous system. WHO BENEFITS FROM SHIRODHARA... Most people will benefit from this therapy but mostly who has been suffering with anxiety, stress, fatigue, hypertension, nervousness, panic attacks, insomnia and all nervous system related disorders. It relieves tension, worry, fear and headache as well as depression. See more

03.01.2022 Ayurveda talks about the importance of oiling the body; " A body accustomed to oil massage is supple and handsome, not much prone to damage by trauma and injuries and is resistant to infirmities of old age" Full Body Abhyanga: Classic Ayurveda Warm OIl Massage. Improves skin lustre, blood and lymphatic circulation, calms the mind and soften muscular tension. Every Friday at Lennox Sanctum. https://lennoxsanctum.com.au/