Teaching A New Me | Health & wellness website

Teaching A New Me

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24.01.2022 How one knock at the door changed Tony Robbins forever. Sometimes we know where we want to take our idea, but the journey can be the hardest part. Join 9 Spokes for FREE, connect your apps, and start seeing your business journey more clearly: https://goo.gl/8moYhV

24.01.2022 The law of attraction explained simply and beautifully. Credit: New Perspectives

24.01.2022 If your in the Wagga area or surrounds. I strongly urge you all to check this out!

24.01.2022 The people who you hang out with either bring you up or bring you down, choose wisely. Will Smith shares his thoughts on how to make that choice!!!

20.01.2022 I never knew this! So interesting.

20.01.2022 The last dinners we’ve had. A good service is making dinners quick, easy & HEALTHY! Plus it’s pushing me out of my food comfort zone. (We’ve had a very Asian inspired few days)

20.01.2022 When I saw this, it actually scared me. The most terrifying thing.... I was eating pizza at the time (yes I still eat pizza, I'm not depriving myself of that!) Nothing turns you off pizza more, well except an inexplicable "ingredient"

17.01.2022 IM SO EXCITED & HAPPY!

16.01.2022 This healthy chocolate mousse cake may just be the best dessert recipe I have ever made! It is the perfect recipe to share with family and friends...or make the whole thing just for yourself FULL RECIPE: http://bit.ly/2uS9UIu

16.01.2022 HOMEMADE NUTTY BARS INGREDIENTS Makes about 12 servings 2 Cups of Dates... 1.5 Cups of Cashew Nuts 2 Tbsp Cocoa or Chocolate Complete sachet 2 Tsp Vanilla Extract (Or Mint, or Orange) METHOD Put ingredients in food processor. Process. Try not to eat too much of the mixture while you line a suitable container with cling film and press the mixture in. After 30 minutes in the fridge you can take it out and cut it into whatever shape takes your fancy. Wrap them individually. Last ages if not eaten up at once.. delicious !!

16.01.2022 Everyone please get involved!

15.01.2022 PCOS (PolyCystic Ovarian Syndrome)--An incurable hormonal disorder that causes enlarged ovaries and painful cysts around them. It is the leading cause of infertility and causes many unwanted changes like weight gain, insulin resistance, hair thinning and loss, hirsutism, high blood pressure, sleep apnea, anxiety, depression and puts you at high risk for many others diseases such as type 2 diabetes, cardiovascular disease, endometriosis and cancer. Everyday is a battle for tho...se suffering. I'm asking if everyone could put this as their status for 1 hour. I'm pretty sure I know the ones that will. Think of someone you know or love who has PCOS. My hope is that in the near future, a cure will be found. Many women are going undiagnosed, untreated and unsupported. Will you post it for 1 hour to honor those who have fought or are fighting PCOS? #FINDACURE #fightlikeagirl Copy and paste, don't share. See more

13.01.2022 Healthy & cost effective baby food idea

13.01.2022 Awesome exercises to quickly get rid of lower belly fat. goo.gl/ZWe7K6

11.01.2022 Tag A Farter! It might help

09.01.2022 These overnight oats recipes are PERFECT for anyone who wants a delicious, grab-n-go breakfast on a busy morning! FULL RECIPES: http://bzfd.it/2u9J7aH

08.01.2022 I always thought fat got totally sweated out.

04.01.2022 12 days straight at work At least 8 of those without a lunch break. Seriously thank god to these beauts that kept be full of energy & nutrition throughout it all! Bring on the weekend!!!