Fleurette Aromatherapy | Health/beauty
Fleurette Aromatherapy
Phone: +61 421 590 550
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25.01.2022 Consider this gift collection your personal permission to daydream. . A daydream is defined as a series of pleasant thoughts, usually about things that you would like to happen. . Daydreaming is known to help boost creativity and problem solving skills.... . Sometimes the answers to life's hard questions come when we least expect it - so go ahead and give yourself permission to daydream. . This is a great gift for someone who has trouble relaxing or settling down. It is available in Peace & Quiet, Revive & Restore and Calm Balance (pictured). . Available online now. Australia wide shipping available. . #calmyourfarm #settledown #tness #calmmoment #restandrelaxation See more
24.01.2022 Check out our stories for wellness inspired gifts for your co workers. . #staffgifts #pledgetostaywell #mentalhealthforwomen #corporategifts
24.01.2022 As usual @therapyforwomen is on the money. I'm feeling about 7 of these right now....and you?
23.01.2022 Missing the spa? Bring the spa home to you with our mini spa inspired Staycation gift collection. . Or send the collection to a friend who could use some down time. . Its a win win for everyone.... . Australia wide shipping available. . #missingmyfriends #spa #spatime #downtime #spaessentials See more
23.01.2022 Spring is around the corner! Who else is excited about the most perfect time of the year (in terms of weather)? Warm days and cool nights. Simply perfect. . We're making some BIG changes here @fleurettearomas .... its time to turn a corner and blossom into something new. #staytuned . Wishing you a happy Sunday. Hope you're doing something special just for YOU. ... . . #evolution #changeisconstant #lovechangeseverything #windswept #yellowflowers See more
23.01.2022 Be mindful about what you are stressing about. Some things are out of your control....and being a control freak will just make things worse. Let it go.
23.01.2022 Lemon Balm, also known as melissa essential oil has been used since the 11th century as a remedy to assist with depression and anxiety. . It is popular as a herb and also as an essential oil. . It is renowned for its sedative and calming effect on the nervous system.... . I use Lemon Balm in the Be Still My Heart room mist and pure essential oil blend as it adds a beautiful middle finish to an essential oil blend that is quite heavy. . By heavy I mean, the Be Still My Heart blend contains bold, big scents of clary sage and frankincense which on their own are commanding. I added bergamot because of its uplifting properties and the final touch was lemon balm because of its ability to calm and quiet the blend. . This blend took me AGES to get right. Working with 'heavy' oils is tricky. They can be domineering and take over the whole blend which defeats the purpose of adding other essential oils. . This essential oil blend is what I call the Big Guns. I recommend using it during times of high, intense stress. I named it Be Still My Heart on purpose. Its a blend to speak quiet and calm to your heart. An anchor to keep coming back to when everything inside is screaming and won't settle. . How and when should I use it I hear you ask. . Use the room mist in your office or in your room before bed. All you need is a few sprays. Pause and take deep breaths until you're settled. . If you feel comfortable, take the time to pray / reflect / journal / reach out to a friend or mental health service. Your body and mind will thank you. . May the voice of light and encouragement speak truth into your heart. You're a gift and a marvel to many. . Hugs. . #mentalhealthblogger #mentalhealththerapist #instahealthyfood #lemonbalm #aromatherapist #essentialoils101 #youareagift See more
22.01.2022 Delicious, organic dark chocolate from @deva_cacao is available in our Embrace Spring GIVEAWAY. . . I love supporting other female owned regional businesses. I had a "hard" time testing all the chocolate in this range #yum before settling on the peppermint nibs. Simply delicious. .... . @deva_cacao is part of our NEW Deluxe Spa Staycation gift collection which we are giving away along with 2 x 30 minute sessions with a Confidence coach and an annual subscription to Prevention magazine.. .what's not to love?. Let's get ready for Spring inside and outside . . . To enter find the giveaway post, and tag a friend. . . #chocolate #darkchocolate #chocolatechipcookies #giftshop #confidencequotes See more
22.01.2022 Constantly saying sorry can end up making you feel like you do nothing right all day which is deflating and can unconsciouslylead to poor self esteem and a lack of confidence. . . Here's some great tips on what to say instead of sorry from @alisonshamir - a career and confidence coach who is part of our Embrace Spring giveaway ending this week. (See giveaway post). .... . Would you agree with me that saying sorry is something that's in our Aussie culture..but is it empowering? Comment below if you're keen to start using more empowering phrases like these instead of sorry?. . . #sorrynotsorry #empower #notsorry #phrases #therapistsofinstagram #selfconfident See more
22.01.2022 Treat yourself to a casual 'lie in' this weekend with a calming herbal tea, a mesmerising @fleurettearomas essential oil blend in your burner / diffuser, pyjamas till whenever, a great book to read and leftovers for brunch all from bed! PLUS online shopping for 15% off the ENTIRE FleuretteAromas range for this weekend only. Use code word HANDMADEVIRTUAL what's not to love? Have a happy sleep in. . . Ps someone forgot to tell winter that it is now SPRING...is it cold wher...e you are today? . . . #springweather #coldsnap #whyisitsocold #wherearemythermals #brrrr See more
22.01.2022 @preventionaus remains one of my all time favourite magazines. Every edition is filled with practical tips on how to live better. In addition to health trends, it contains lifestyle tips, delicious recipes, exercise tips and so much more. . . If you enter our Embrace Spring giveaway you'll go into the draw to win an annual subscription to Prevention Magazine. Find the giveaway post and tag a friend....youll also receive a @fleurettearomas Deluxe Spa Staycation gift box and 2... x 30 minute sessions with @alisonshamir - a Confidence and career coach. . . What's not to LOVE? Draw closes tomorrow. . . #preventionmagazine #subscriptionbox #liveauthentic #practical #confidenceisbeauty See more
21.01.2022 Clean. Crisp. Powerful. Fresh. Lemony. Cleansing. Uplifting. Hay fever relieving. Congestion clearing goodness. . Our Clean Air range is available as an essential oil blend, pulse point, massage & body oil and room mist. . #hayfeverseason #hayfeverproblems #runnynose #sinusitis
20.01.2022 When you need clean hands and want the fresh, clean smell to linger...try our range of hand sanitisers....you won't regret it. . They are available in Peace & Quiet and now Calm Balance as well. . #cleanhands #cleanhandsforall #cleanandfree #goodsmelling
20.01.2022 Boundaries are a good thing. People pleasing not so much . A lack of healthy boundaries can lead to stress and burnout...which means you suffer while trying to please others. . .... Boundaries are not an invitation to be selfish or arrogant. They are a healthy way to make your needs known without being rude or abrasive. . . Which statement from this awesome list by @thebraincoach will you start using more as you work on your boundaries? . . . #boundaries #healthyboundaries #brainhealth #justsayno #stressmanagement #stresscoach See more
20.01.2022 The Wellness industry is well and truly booming....but if its doing so well why are so many people still not living 'well'? . Join me at midday today as I chat with @j_stokesparish on Instagram Live about all things wellness...and if the medical field should be more inclusive of complemetary and alternative treatments. . Set your alarms. See you at midday!... . #alternativetherapy #complementarymedicine #therapeutic #massagetherapy See more
19.01.2022 Our NEW 'Out of Office' gift collection - includes all your favourite wellbeing essentials to help you forget your office to do listand get your mind on 101 ways to relax and unwind. . It is an excellent way to say thank you to hard working staff members and encourage them to take time off and return to work refreshed, recharged and ready to take on 2021. . Its available with @mcguiganwines #alcoholfree sparkling or rosé which are both delicious and full of flavour.... . You're also welcome to customise it as much as you like to suit your budget and business. . Our mindfull gift boxes are a great way to encourage a healthy festive season. . #corporategifting #staffgifts #soberinaustralia #soberlife See more
19.01.2022 Who says staying at home has to be boring? Our new Deluxe Spa Staycation collection includes all your spa favourites to help you forget your to-do list, unwind and catch your breath. . . The Deluxe Spa Staycation includes a gorgeous waffle robe, nail conditioning oil, delicious dark chocolate, massage oil, herbal tea and so much more. Turn stay at home into a Staycation....its a win win for everyone. . .... . #stayathome #deluxe #bath #staycalm #staycation See more
19.01.2022 Whatever happens today, hold onto your peace. Don't let them get the better of you. Deep breaths. You've got this. . #peace #peaceful #calmingvibes #quiettime #quietmoments
18.01.2022 Imagine what would happen if you simply gave yourself a break.....hope you've got at least one day set aside this long weekend to have some space to just be. . #busydoingnothing #selfcareeveryday #selfcarecoaching #stressrelief #pottering #grannychic
17.01.2022 If you're looking for bargain and want to support us, then please shop with us this weekend as part of @olivetreemarket . Keeping local, sustainable and small businesses in business is something we can all do by choosing to spend local and choosing to spend mindfully. . I have a few new products that I can't wait to share with you tomorrow. Fingers crossed you'll join us this weekend.... . . #shoplocal #localshopping #shopping #newcastlemums #livinginnewcastle See more
17.01.2022 Your olfactory system is a powerful network of receptors that help your brain identify smells and react accordingly. . Lavender and chamomile oils have been proven to assist with calming anxiety, sleep, insomnia, migraines and more. . If you have troubling winding down at night...maybe it's time to add some Peace & Quiet to your evening routine....our Sleep Essentials Collection has all the calming essentials you need to help you unwind and get some precious sleep....what's n...ot to love? . . . #sleepaids #sleepapneaawareness #insomniaproblems #sleepingbeauty #healthysleep See more
17.01.2022 Seems fitting to celebrate a burst of sunshine today. . Hope the sun is shining brightly where you are. . Our Sunshine Burst essential oil blend and room mist is made to help put a burst of life giving, uplifting sun in the air.... . It's a great blend to diffuse when you're keen for the smell of summer, fresh oranges, crisp lemons with a sprinkling of the perfect afternoon breeze. . Great to diffuse in children's playrooms and classrooms too. . Have you tried our Sunshine Burst essential oil blend? . #sunshining #rainyday #nurserydecor #nurserydesign #calmclassroom See more
17.01.2022 This is as close as I'll get to having all my ducks in a row . . Thank you to everyone who has placed an order this week. Lots of iso care gifts heading to Victoria. Y'all are a thoughtful bunch. . Thank you for trusting me with your messages of care, love and friendships. . Hope you've got something fun and stress free planned for the weekend. I'm heading into the garden so we can tame the jungle before the mozzies arrive. Got any gardening tips for me? I promise to only p...ull weeds out this time.... #someflowerslooklikeweeds . Have a lovely Saturday. . #gardening #beforeandafter #weekendgardening #ducksinarow #selfcareessentials See more
16.01.2022 When you can't celebrate with them, hug them or see them - send some Peace & Quiet their way. . . Our Spa Staycation Gift Collection includes all your favourite spa inspired essentials to help your friends and family relax and unwind like our organic loose leaf herbal tea made with chamomile, lavender, passionflower and rooibos. Simply delightful. .... . ....and the best bit is you can customise your own gift box with anything from our range for no extra cost. . . Someone in your life could use some Peace & Quiet..... See more
15.01.2022 We CAN do hard things. . R U Ok? . Opening up to people is not an easy thing for everyone.... . For some people opening up to someone is the equivalent of climbing Everest. Daunting. Challenging. Out of reach. . For some people suffering in silence is better because they confided in the wrong people and were betrayed. . For others reaching out for support was never modelled and issues were swept under the rug - and you're repeating the same cycle. . Connection and intimacy are vital to good health. Sharing our inner thoughts and feelings can be uncomfortable. Not everyone wants to be vulnerable. . Today is R U Ok day. A day to remind us to seek deeper conversations with those in our community and sphere of influence. . If opening up to people is hard for you - remember that all of us are going through unseen battles and are just as vulnerable as you are. . Challenge yourself to go beyond answering yes and fine when asked how you are doing. You don'thave to share your deepest, darkest secret with everyone you meet - but you can share something relatable (weather, current affairs, work etc) with someone and see where the conversation leads. . Remember to also ask the question to others - you could be the only source of compassion some people experience today. . You CAN do hard things. . RU okay?. . #conversation #letstalkaboutit #emotionalwellbeing #therapistsofinstagram #humanconnection See more
14.01.2022 To all the people in isolation - thank you for following health advice and doing the right thing! . Can you help them out with some movie, book, podcast etc recommendations to help pass the time? . I'll go first ......Fun fact, I LOVE #bollywood movies (yes its true) especially the historical / mythical ones. I recommend watching #bahubali part 1 and part 2. If you like romantic, musical sagas then you can't go past #jodhaakbar . All available on #netflix... . What are YOUR movie / podcast / book recommendations for someone in isolation? . #isolationlife #podcastshow #podcastrecommendation #bollywoodupdates #bookstoread See more
14.01.2022 I'm beyond excited to finally announce that you can find some of your Fleurette Aromatherapy favourites at @nourishedlife - Australia's trusted one-stop shop for all-natural clean beauty, health and fitness products. . They take their research into ingredients and processes very seriously. It was the longest pitch I've ever had to do but I'm so proud that our boutique brand @fleurettearomas made the cut and is now part of an Aussie wide network of well vetted health and welln...ess products. . Thanks so much to the @nourishedlife team for their support, feedback and for supporting a boutique, regional, female owned and led business. . What a way to almost end the year! . #supportsmallbusiness #newstockist #instocknow #nourishedlife #organicliving See more
13.01.2022 With Aromatherapy less is more. . Effective aromatherapy comes down to consistency over quantity. Essential oils need to be treated with respect. They are volatile and need to used as prescribed on the packaging. . "Doubling the dose" won't help you relax more.... . If you're not sure about how to use oils and which oils to use then stick to pre blended products like our pulse points, essential oil lifestyle blends or massage oils. . As a qualified aromatherapist, I've taken into account the right quantities and effective essential oils that may assist with your issue and blended it accordingly. . I miss hosting my workshops. They allowed me to go deeper into the properties of oils and give people a new appreciation of the strength and beauty of essential oils. As soon as its safe to host them, you'll be the first to know. . What an essential you're loving at the moment? . . #learning #natural #relaxing #selfcaretips #learningathome #workshops See more
13.01.2022 It's no where near bedtime but I'm already looking forward to my Peace & Quiet bedtime routine. . A P&Q bath soak with some P&Q soap, a gentle massage then spray my room with some P&Q and hello sleep . Works every time.... . Who knew that when you're an adult you'd actually be looking forward to going to bed? How things have changed. . #adulting #bedtimeroutine #calmingoils #oilsthatwork #boutiquebrand See more
13.01.2022 Big doors swing on small hinges. Don't underestimate the power of a calming essential oil blend to help ease stress and anxiety. . . A pulse point will never fix the root of the situation but it may help you calm down enough to start asking the right questions and uproot thinking and behaviours that are no longer serving you. .... . Chamomile, rose and geranium are a powerful and effective balancing and calming combination known to assist with anxiety, stress, insomnia and many other lifestyle problems. . . We all make better decisions when we're calm. Wouldn't you agree? . . #calmvoice #powerofcalm #steady #calminside #incontrol See more
13.01.2022 Check out our stories for the ultimate co worker gift guide....we've got you covered even for that co worker who you don't really understand... . #staffgifts #secretsanta #santagift #workofficeparty #corporategifts
12.01.2022 Thank you so so much for every single purchase, like, follow, comment and email. You have no idea how much I feel the love. . Thank you to my faithful team behind the scenes. Team work makes the dream work. . I hope you have scheduled some time to completely switch off social media and use the time to just be. Give yourself time to recover from the year we will never forget. Be kind to yourself. Your body and mind deserve it.... . I wish you all safe and happy holidays. Remember to use your @fleurettearomas oils to find your calm....calm is a super power! . #thankyou #signout #holidayseason #betruetoyourself #christmasplans See more
11.01.2022 As a child I loved losing myself in books....I read every Nancy Drew mystery, Hardy Boys adventure, Secret 7 and Famous five book I could find. I remember sneaking books under the covers after lights out... so much so I ended up wearing glasses during my teens . . What did you do as a child that bought you joy? Do you still do it? When was the last time you did it? Reconnecting with your inner child is a great way to combat stress and give your brain something different to ...focus on. . Go out and play, seek, laugh, run, paint, bake, walk.....your adult brain will thank you for it . . #managingstress #stressmanagementcoach #stressmanagementtips #stressfree #innerchild #children See more
10.01.2022 Do you know your red flags? . By red flags I mean the little triggers that let you know you are over tired, exhausted, stretched too far and need to stop. . Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.... . Its a slow, insidious state that creeps up on you and before you know it...you've hit rock bottom. Disengaged. Constantly frustrated irritable and unproductive. . I'm always conscious of burnout as we head into Christmas season...especially for those who work in industries that rely on a busy Christmas period. . Its been a unique year (to put it politely ) filled with so lots of big changes, restrictions, anxiety, stress and more. Please don't roll your eyes when you see or hear about self care. Burnout has caused so much damage to good people with good hearts who didn't know how to stop. . Rest is necessary. . Rest is vital. . Find out what your red flags are...and pay attention to them. You are not a machine. . Post and pic inspired by @fortitude_at_work . . #burnout #rest #calmdown #christmas #livinglife #workwithbalance See more
10.01.2022 Theres never been a better time to stay at home and practice some long overdue self-care. . A staycation is a holiday at home. A chance to change the pace. . Our Mini Spa Staycation collection includes all your spa favourites to help you forget your to-do list, unwind and catch your breath.... . Its a lovely Iso Care Package / Gift for friends and family...or for yourself . . . #thinkingofyou #madewithlove #soap #soapmakingworkshop #organic #candles #workshop #pureessentialoils #citrus #stressrelief #naturalremedies #relax #relaxation #mefirst #aromatherapydiffuser See more
10.01.2022 Leap from your mistakes...don't be buried by them. Everyone deserves a second chance including you . . Quote by the gorgeous @donnapisani
09.01.2022 Keep going. Don't give up. You can do it. Make the changes you need to make and keep pressing on. Just like its suddenly Spring today, your season will change. I'm cheering you on. . . #tuesday #firstdayofspring #calmbalance #stillmoments #quiet #dontgiveup
09.01.2022 Thinking of you all.
09.01.2022 THANK YOU to everyone who has pressed 'add to cart' today....you are such a lovely bunch. So many thoughtful gift boxes with loving messages and well wishes will be heading out first thing Monday. . We have 15% off our entire range this weekend. If you've been thinking of treating yourself or loved ones....make this weekend the one time you make it happen. . . Thank you for supporting small business. I'm sure my neighbours are going to be tired of seeing me do the "we have a...n order dance".... . #addtocart #dancelikenobodyswatching #maybetheneighboursarewatching #freeshow #gratefulforthelittlethings See more
08.01.2022 THANK YOU to everyone who entered our Embrace Spring giveaway. . . Congratulations @noweverythingsrosie you're the recipient of our Embrace Spring giveaway.... AND because you tagged @emmalina16 she also wins a mini staycation gift box. .... Please send me your details by DM so I can get your gifts to you. Congratulations again. @ Newcastle, New South Wales See more
08.01.2022 A timely reminder to always be kind...behind the unkindness is probably a myriad of hurt. . Be nice. . #angerissues #angryquotes #calmdowntv #softwords #becalm
08.01.2022 Thank you for your face mask enquiries. Yes I do have them in stock and every purchase includes your choice of a FREE refreshing face mist until stocks last. . #readyfor2021 #staysafe #safeandsound #facemasktime #healthyandwhole
08.01.2022 It's like I knew it was going to rain a LOT. This essential oil blend is the perfect oil to blend on dreary days. It's uplifting, light and refreshing...with cleansing notes of pine sweetened by ylang ylang. . Plus if you spend over $50 between now and 9pm...you'll receive a Dancing In The Rain essential oil blend free + 15% off as part of @handmadeaust See link in bio. . Hope you're keeping dry and staying safe.... . #rainingday #rainydayin #wetweather #keepingwarm #newcastlerain See more
08.01.2022 In my head and heart, this is how it should be...diversity in gorgeous unison. The only difference I see here is levels of melanin. Women are women are women. Beautiful. Strong. Diverse. Talented. Resilient. Loving. Intelligent. No matter what their skin colour, background or country of origin. . . At @fleurettearomas we're convinced that Aromatherapy is one part to wellness...other factors like rest, eating well, therapists, meditation and so much more play a part in holisti...c self care. On that note, have you entered our Embrace Spring giveaway? You'll get a chance to win a holistic wellness prize valued at $550. ( see original give-away post for more info). . . I wish more women took the time to care for themselves beyond fancy spas and potions. I mean reaching deep down and accepting their strengths without fear and apology.....what do you wish the women around you knew or did more? . . Pic credit @dianapedott . . #womeninpower #womeninpodcasting #confidence #impostersyndrome #womenempowerment #resilience See more
07.01.2022 When they tell you to sit down, shut up and tow the line...and you know you can't cause you were made for more. . #sass #sassy #lovinglife #determined #visionary
07.01.2022 Pleasantly surprise your gorgeous face with our Soothe & Smooth facial oil. . I make it with a generous dollop of nourishing almond oil, a dash of calming chamomile, skin regenerating mandarin and the Queen of oils - Jasmine. . Use with love, twice a day to help your facial skin remain moisturised and smooth...... . We have 15% off our ENTIRE range this weekend. Use the codeword HANDMADEVIRTUAL this weekend only. Link in bio. See more
07.01.2022 Can we keep this weather forever? Absolutely in love with Spring. . . #spring #flowersinspring #flowershop #flowersinnature #natureismytherapy #ecotherapy
06.01.2022 INTRODUCING our new Fleurette Gift Card. . Not sure which Fleurette product to pick for someone but you know they love our range and they could use some time to relax and unwind? . Our gift cards are the perfect thing to help you give a gift they will remember for the right reasons.... . This is a digital product. There is no shipping cost for this product. . Who can you pleasantly surprise with a Fleurette gift card this weekend? . #suprise #justforyou #giftsforher #friendshipgift #friendshipsthatlast See more
06.01.2022 Our triple layer, wired, reusable face masks are available in black and red. Each face mask comes with an individual wash bag and a 'how to' guide all designed to keep you informed and comfortable....I figure if you're going to make something - make it well, make it useful and make it functional. . Available online now. . #kindnessiscontagious #informed... #sustainableliving #recycledfashion #smileeveryday See more
05.01.2022 There's no such thing as too many pulse points . Pulse Points remain my favourite product to make and share with you. . As small as they are they pack a punch and do wonders. I usually have 2 on the go at any one time. For the season I am loving Calm Balance to settle nerves and Clean Air cause it's hayfever season. ... . I make the pulse points with original essential oil blends containing Sweet Almond oil. Sweet Almond oil is an incredibly versatile carrier oil that's easily absorbed BUT this means all my friends with #nutallergies can't use it. . If you'd like one of our pulse point but need it made up in a nut free formula, send me a message and I'm happy to make a custom blend JUST FOR YOU . . What's your favourite @fleurettearomas pulse point? Let me know below . #wellnessjourney #anxietyrelief #nervouswreck #calmdownkit See more
04.01.2022 I LOVE LOVE LOVE weddings....so much so that I had 3 weddings....to the same person ....that's a story for another day lol . . Here's a quick video of a set of thank you wedding gifts made for a dear client getting married soon. .... . She wanted something small, cute and affordable to give her bridesmaids and those who have been there for her. She plans to surprise them with the gifts soon after the reception. Isn't that just so adorable? . . Remember that you can contact me for custom gifts for your event, friends, special occasions. I would be happy to work with you. What's your favourite wedding memory (from any wedding you've been to)? Are you a wedding fan? . #weddingfavors #weddingdress #weddingphotography #weddinggift #weddingidea
03.01.2022 The only night cap you'll need this weekend. . If you're having trouble sleeping or winding down at night....add a warm Peace & Quiet cuppa to your bedtime routine. . One of the ingredients is Passion flower a herb scientifically acknowledged to relieve anxiety and improve sleep. Together with organic herbs of lavender and chamomile, our Peace & Quiet tea is the perfect addition to your bedtime routine to help get some much needed zzzzz...... . Our herbal tea is available online and is part of our Spa Staycation Gift Collection, A Quiet Moment Gift Collection and our Sleep Essentials Collection. Available online. . . #sleepy #sleepapnea #insomnia #tiredeyes #sleeping #sleeptea See more
03.01.2022 GULP! Tomorrow, 27 August I will be hosting my very first Insta-Live with none other than @alisonshamir a Confidence coach who is part of our Embrace Spring giveaway. . . I've watched and listened to others do insta lives and let fear keep me from doing it. So tomorrow I'm taking the leap and going for it. #feelingpumped .... . I plan to chat with Alison about regaining confidence, overcoming imposter syndrome and so much more...then again its going to be a live event so who knows where the conversation will go?. . . I'm excited and scared at the same time....hope you'll join in the chat tomorrow, Thursday 27 August, 12 midday (Sydney time). . . What's on your bucket list that you haven't yet found the courage to do? Please comment below . . . #doitafraid #steppingout #goodbyecomfortzone #toolatetopullout #whatamidoing See more
03.01.2022 Here's a few things to remember about you. . You are worth celebrating. . You are a work in progress. Every day you are becoming the best version of you, you know.... . You're a human being not a machine. Rest. Rest. Rest. . There will always be people who don't like you, dont get you, don't appreciate you. That's simply a fact of life. It is okay. They are not meant for you. Let go, forgive and invest in those who are for you. . Crying is a great release. Remember to give yourself permission to cry once in a while. Tears help to release burdens, tension and stress. . You are a gift to those around you. . Be kind to yourself. Shame and guilt are deadweights. Kindness and grace are freeing. . Be open to learning. You don't know everything there is to know. Open your mind and heart....life has so much teach us. . I'm grateful for YOU. I truly am. . Tag a friend who needs to hear this today. . #positivewords #uplifting #innerthoughts #quotesofinstagram #therapistsofinstagram See more
02.01.2022 Anyone else starting to feel the cold? If your skin dries up in winter our Soothe & Smooth #facialoil steps in to deeply moisturise and nourish your skin. . I made sure to include mandarin and jasmine essential oils which are fantastic for skin elasticity and effective for dry, devitalised, mature skin. . Soothe & Smooth is completely filled with nature's goodness. It's made with pure essential oils and carrier oils expertly blended to help your skin feel soothed and smooth.... . Have you tried using a facial oil? If not what's holding you back? What's the worst that could happen? . #softskin #softskinfordays See more
02.01.2022 Yay! Episode 2 of my InstaLive series 'Life with FleuretteAromas' is now available on IGTV... . @j_stokesparish and I talked about the wellness industry and what its doing right and where there's room for improvement. #perineumsunning . To be honest I felt like we could have delved deeper into a lot of topics but I'm trying to keep it short and sweet and this this was a big topic....so much to discuss ... . Thank you to everyone who joined. As ways please do send your feedback. I'd love to hear from you. . Happy listening . #alternativelifestyle #lifewithfleurettearomas #livinghealthy #decisionmaking #aromatherapist See more
02.01.2022 Your words hold so much power. . Your words are a powerful creative force. . How can we seek a calm life filled with love when our words seek to destroy others? ... . Thank you @drthabo for the quote. . #wordsofwisdom #wisdomoftheday #innerchildhealing #quotelife #calmlivingroom See more
01.01.2022 Which friends do you miss the most? . I miss so many of my interstate friends. We catch up often on zoom and face time but after a while all you want to be able to see them in the flesh and catch up like you used to....surely its not just me. . Who do you miss in your life? Have you thought of pleasantly surprising them with a @fleurettearomas gift box?... . Send a virtual hug with a gift.....good friends are hard to find . . Pic from the wonderful @therapyforwomen . . #friends #friendswhoarefamily #friendships #imisstravel #iwanttoseemyfriends #whycoronawhy See more
01.01.2022 It's been a rocky start to the year at @fleurettearomas HQ. Since the start of this year 3 family members and a dear close friend have passed away. . Grief has a way of stopping you in your tracks and forcing you to re-evaluate how you live and love. . Grief has a way of leaving you speechless, vulnerable and numb. It also has a way of helping you filter what really matters versus unnecessary fluff that seems important but really isn't.... . I hope you're making wise choices with your time, your love, your energy. . #griefjourney #lifequotes #griefandloss #mattersoftheheart #livinglifemyway See more
01.01.2022 I've decided to name my series of Insta Lives - Life with Fleurette Aromas - its about doing life together. . On Thursday 17 September at midday, I'll be chatting with @j_stokesparish She's a medical professional with an interest in exploring educational design for healthcare professionals, quality improvement science for better patient outcomes and advocating for diversity in the health workforce. .... She's also got one of the sharpest brains I know and we'll be chatting about the good, the bad and the ugly issues in the wellness industry and if modern medicine really does have the all the answers. Should be good! . Hope you'll join us. See more
