Fleurieu Physiotherapy & Wellness in Goolwa, South Australia | Pilates studio

Fleurieu Physiotherapy & Wellness

Locality: Goolwa, South Australia

Address: 10 Dawson Street 5214 Goolwa, SA, Australia

Website: http://www.fleurieuphysiotherapy.com.au

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• Sport & recreation
• Physical therapist
• Pilates studio

25.01.2022 Give us a call to book an assessment, our experienced team would love to hear from you! #fleurieupeninsula #fleurieuphysio #fpandw #painfree... https://www.instagram.com/p/BCmggHqJtjm/

25.01.2022 Before you head out and purchase all the latest so called pain relief equipment or quick fixes...come in and let us discuss any of your new or old injuries. We are here to educate and provide the best treatments to reduce your pain and improve the way you move. Have a stress week ahead and know you can book online for a time to see us. . . . .... . . . . #mondaymotivation #goolwahealthco #bookonline #fleurieuphysio #physiotherapystudent #sportsphysiotherpy #goolwa #physiotherapy #groupexcerisetherapy #exercisephysiology #wellnesscentre #physiotherapyclinic #agedcarephysio #physio #physioexcersises #dryneedling #southaustralianvibes #physiofit #hydrotheraphy #southaustralianbusiness #physiocanhelp #rehabexcercises #fleurieupeninsula #fleurieuliving #physiotherapist #physiolife #fleurieubusiness #ndisprovider #physiopilates #fleurieupilates See more

25.01.2022 Happy Friday Guys!! Our new order of Archie’s thongs have arrived If you’re after a pair in their new awesome summer colours - get in quick - they’re selling like hot cakes! by @archiesfootwear . . .... . . . . . . . #archiesfootwear #footwear #thongs #physiothongs #thongsale #goolwahealthco #fleurieuphysio #sportsphysiotherpy #goolwa #physiotherapy #groupexcerisetherapy #exercisephysiology #wellnesscentre #physiotherapyclinic #agedcarephysio #physio #physioexcersises #fleurieupeninsula #fleurieuliving #physiotherapist #fleurieuwomen #physiolife #fleurieubusiness #ndisprovider #physiopilates #fleurieupilates See more

22.01.2022 If you’re like Jude... you would be keeping an eye out for our Reno developments all happening smoothly at our NEW Goolwa Health Co facilities (see last slide). The guys from @35southbuildingco have been working away on some sweet timber cladding, solid door installations and overall 2nd fix carpentry. Love working together with local #fleurieupeninsula trades. Supporting local is like supporting our #fleurieufamily. . . . .... . . . . #goolwahealthco #fleurieuphysiotherapy #fleurieuphysio #renovationproject #newphysio #fleurieuliving #fleurieucoast #fleurieulivingmagazine #fleurieufinds #physiotherapist #physiolife #fleurieubusiness #ndisprovider #physiopilates #fleurieupilates #physiotherapystudent #sportsphysiotherpy #goolwa #physiotherapy #groupexcerisetherapy #exercisephysiology #podiatry #wellnesscentre See more

22.01.2022 Hi All - just to let you know what’s happening right now in our FP&W world Following advice from the SA Government & the Australian Physiotherapy Association, Fleurieu Physiotherapy & Wellness will be closed for the duration of the 6 day lockdown. All face-face consultations and group sessions will be cancelled or rescheduled. If you have an appointment booked over the next six days and have not heard from our team, please be patient whilst we phone everyone to update their... appointments. If you are interested in a telehealth consultation, please phone our clinic number on 0885287650, leave a message and one of our team members will give you a call back to arrange a suitable time. The plan is to reopen on 25/11/20 but we will keep you updated! At FP&W your health is our priority so let's all follow the guidelines, stay home, keep safe and 'break the circuit' together. Yours in health, the team at FP&W . . . . . . #adelaidelockdown #adelaidelockdown2020 #adelaidelockdownagain #fleurieuphysio #fleurieuphysiotherapy #goolwahealthco #staysafe #circuitbreaker #teamfpw #thanksforyoursupport See more

19.01.2022 Remembrance Day. They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn.... At the going down of the sun and in the morning, We will remember them. We honour those who fought on our behalf. . . . . . . . . . . . #remembranceday #remembranceday #remberanceday2020 #fleurieuphysio #goolwahealthco #physiotherapy #physiotherapy #fleurieupeninsula #fleurieulife #fleurieucoast #fleurieuliving

15.01.2022 Monday Screening... but it’s not what you think! The guys @35southbuildingco have created a new privacy screen- a beautiful way to allow natural light into our future podiatry nook! We’ve also got Jude inspecting the handiwork of Sticks and Sam who built this privacy screen and working on our many Reno works. These guys aren’t just builders.. we can say they’re artists! ... we’ve also installed and opened our bifold doors that separate our reception area to our main gym space...! It’s coming together!!!! . . . . . . . . #35southbuildingco #goolwarenovations #woodenscreen #screendoor #bifolddoors #bifold #newgym #goolwagym ##goolwahealthco #fleurieuphysio #sportsphysiotherpy #goolwa #physiotherapy #groupexcerisetherapy #exercisephysiology #wellnesscentre #physiotherapyclinic #agedcarephysio #physio #physioexcersises #fleurieupeninsula #fleurieuliving #physiotherapist #ndisprovider #physiopilates #fleurieupilates See more

11.01.2022 In honour of World Kindness Day the Fleurieu P+W family (and of course Jude) want you to stay grounded. Grounding is so important for our physical and mental health. Go out and walk bare feet on the our Fleurieu rolling grassy hills or burrow your toes into the luscious sand we have at our Fleurieu doorstep. Happy weekend ahead guys. . . . .... . . . . . . . . . . . #worldkindnessday #staygrounded #grounded #wellnesslifestyle #wellnessthatworks #goolwahealthco #fleurieuphysio #sportsphysiotherpy #goolwa #physiotherapy #groupexcerisetherapy #exercisephysiology #wellnesscentre #physiotherapyclinic #agedcarephysio #physio #physioexcersises #fleurieupeninsula #fleurieuliving #physiotherapist #fleurieuwomen #physiolife #fleurieubusiness #ndisprovider #physiopilates #fleurieupilates See more

11.01.2022 YES SA!! WE ALL ARE! PLEASE NOTE: Our clinic will reopen on Monday the 23rd. All existing appointments will go ahead as planned, unless you have spoken to by your physio and have had your appointment rescheduled. For those with group exercise sessions booked in, your sessions will be confirmed by text message. As per our usual protocol we will continue our strict infection control protocol and please do not come in to the clinic if you are unwell. Thanks guys! From T...he team at FP&W . . . . . . . . #getbacktogoodhealth #healthquotes #physioquotes #physioquoteoftgeday #clinicopening #clinicopen #goolwahealthco #fleurieuphysio #sportsphysiotherpy #goolwa #physiotherapy #groupexcerisetherapy #exercisephysiology #wellnesscentre #physiotherapyclinic #agedcarephysio #physio #physioexcersises #fleurieupeninsula #fleurieuliving #physiotherapist #fleurieuwomen #physiolife #fleurieubusiness #ndisprovider #physiopilates #fleurieupilates See more

11.01.2022 As mums - it seems like we’re always planning... so just to help you out with your family friendly fitness levels at FP&W... Look out in 2021 for our pre & post natal Pilates-inspired exercise programs on offer at our new Goolwa Health Co. Exciting new programs - because your health is our focus. . . .... . . . #postnatalfitness #prenatalpilates #postnatalpilates #postnatelworkout #postnatelexercise #prenatalworkout #prenatalfitness #prenatalexercise #goolwahealthco #fleurieuphysio #sportsphysiotherpy #goolwa #physiotherapy #groupexcerisetherapy #exercisephysiology #wellnesscentre #physiotherapyclinic #agedcarephysio #physio #physioexcersises #physiofit #fleurieupeninsula #fleurieuliving #physiotherapist #fleurieuwomen #physiolife #fleurieubusiness #physiopilates #fleurieupilates See more

09.01.2022 With your health, our expertise and priority - you know we can progressively keep you in action. Moving forward on a Monday #futureself . . . .... . . . . #physioquotes ##letsgetphysical #futuregoals #futurehealth #futurehealthprofessionals #forwardthinkers #goolwahealthco #fleurieuphysio #sportsphysiotherpy #goolwa #physiotherapy #groupexcerisetherapy #exercisephysiology #wellnesscentre #physiotherapyclinic #agedcarephysio #physio #physioexcersises #fleurieupeninsula #fleurieuliving #physiotherapist #fleurieuwomen #physiolife #fleurieubusiness #ndisprovider #physiopilates #fleurieupilates See more

08.01.2022 A little bit of physio wisdom for a Wednesday. Our physios often use Functional Movement Screening (FMS) to assess clients. FMS is a method of looking at how well someone performs movements that are important for everyday activities and athletics pursuits and then picking up movement asymmetries. Your physiotherapist can then use the information gained from the screen to prescribe exercises to correct asymmetries between sides of the body and improve the quality of movement.... This then helps to reduce injury recurrence or prevent injury from happening in the first place. The other obvious benefit of improved movement is enhanced athletic performance. Functional movement screening is great for anyone wanting to move better, reduce injury risk or excel on the sports field. . . . . . . #wednesdaywisdom #wednesdaymotivation #fms #functionalmovementscreening #functionalfitness #functionaltraining #goolwahealthco #fleurieuphysio #sportsphysiotherpy #goolwa #physiotherapy #groupexcerisetherapy #exercisephysiology #wellnesscentre #physiotherapyclinic #agedcarephysio #physio #physioexcersises #fleurieupeninsula #fleurieuliving #physiotherapist #physiolife #fleurieubusiness #physiopilates #fleurieupilates See more

03.01.2022 Following direction from SA Health last night, it is now mandatory for single use surgical masks to be worn at all times by anyone entering a healthcare facility (including staff, patients, family of patients, support workers etc). Cloth masks are NOT ALLOWED to be worn by anyone. For all clients attending an appointment at Fleurieu Physio, including 1:1 consultations or group exercise sessions, please bring your own surgical mask to wear. Initially if you do not have a surgi...cal mask, we will provide you with one at reception' SA Health have also implemented compulsory QR check in when attending a healthcare facility. For FP&W clients who have a smartphone, please download the mySA GOV app on your phone and when you arrive for your appointment, open the app and you will be prompted to scan the QR barcode on display at our reception counter. We appreciate your patience in following these measures to keep us all COVID safe. We also thank you for your support during these tricky times! The team @ FP&W . . . . . . #fleurieuphysio #goolwahealthco #covid_19update #southaustralia #fleurieupeninsular #physiotherapy #physiotherapist

02.01.2022 Happy Monday all! Out of lockdown and we’re back into helping our clients. Jude just letting you know that in the meantime...he’s been checking out the progress of our NEW GOOLWA HEALTH CO renovations and it’s all smiles Our Instagram stories feature more developments as we head into the second Reno stage of our new centre. Polished concrete floors, crisp white wall panelling for our large gym space and touches of sage green cabinetry. So many more things to come so keep a l...ook out. Have a productive week ahead! . . . . . . . . . #renovations #wallpanelling #polishedconcretefloors #goolwahealthco #fleurieuphysio #sportsphysiotherpy #goolwa #physiotherapy #groupexcerisetherapy #exercisephysiology #wellnesscentre #physiotherapyclinic #agedcarephysio #physio #physioexcersises #fleurieupeninsula #fleurieuliving #physiotherapist #fleurieuwomen #physiolife #fleurieubusiness #ndisprovider #physiopilates #fleurieupilates See more

02.01.2022 Nice work Stuart! Stuart recently presented at COTA SA 2020 Seminar Series about the a range of subjects like: the benefits of being physically active, recommended activity guidelines for over 65's, practical tips for exercising and advised about a new Strength For Life program commencing at Goolwa Health Co in early 2021. As you can tell - we’re pretty passionate about all things Physiolife and welcome any experiences to educate, inform and inspire our #fleurieu family a...bout taking the right steps towards solving your condition and better health. . . . . . . . . . . . #cotasa #cota #physioeducation #physiotherapy #goolwahealthco #fleurieuphysio #physiotherapystudent #sportsphysiotherpy #goolwa #physiotherapy #groupexcerisetherapy #exercisephysiology #wellnesscentre #physiotherapyclinic #agedcarephysio #physio #physioexcersises #physiofit #hydrotheraphy #southaustralianbusiness #physiocanhelp #rehabexcercises #fleurieupeninsula #physiotherapist #physiolife #fleurieubusiness #ndisprovider #physiopilates #fleurieupilates See more