Flex Physio Cairns in Cairns, Queensland, Australia | Physical therapist

Flex Physio Cairns

Locality: Cairns, Queensland, Australia

Phone: +61 412 940 539

Address: 72 Martyn Street, Parramatta Park 4870 Cairns, QLD, Australia

Website: https://flexphysiocairns.com.au

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• Medical and health
• Physical therapist

24.01.2022 Exciting week . Prue officially started and an absolute whiz with necks and backs . Helps if you are a qualified Pilates instructor as well! Happy days !

24.01.2022 Introducing swimming stretches ...

20.01.2022 Flex Physio In the current environment we at Flex Physio have decided to implement the following health strategies. We will run seperate Physio clinics . Anna in morning 7.30 to 12pm and Prue in afternoon/ evening 12.15pm to 7.15 pm mon to Thursday and all day Friday . This will mean one patient and one Physio in our clinic space at any one time . We will do our best to accommodate current appts but may need to make a few changes and we appreciate your understanding and support . We will also be offering Skype appointments at patients request . Thank you again to all our amazing patients for ongoing support and you can be assured we will continue to be at forefront of best practice during this time .

20.01.2022 Here is FlexPhysio’s physiotherapist and swimmer Prue demonstrating the shoulder stretches you should be doing before you hit the water . Ditch those sustained passive stretches these are better to warm up your shoulders

18.01.2022 Shoulder class continued: swiss ball exercises . For patients who have attended Flex Physio Shoulder class. Exercises should only be undertaken with supervision from a physiotherapist

17.01.2022 Getting ready for return to sport !

16.01.2022 Great to be down with Saints Netball yesterday screening for The Knee Program!

14.01.2022 Flex Physio is excited to have Amy Lamb joining our team . Having graduated from Sydney University in 2011 Amy has worked in Sydney , NT , UK and North Qld . Amy is a keen cyclist and yoga teacher . She is passionate about helping people get back to the things they love .

14.01.2022 Thoracic roll shoulder class

14.01.2022 Thoracic roll exercises as per shoulder rehab class. For patients who have been attending class. These exercises should only be undertaken under supervision of a physiotherapist

14.01.2022 Welcome to Flex Physio Cairns! Having provided physiotherapy to Cairns locals for over 15 years, you can trust us to treat "Every Body" whether you are a sportsperson, post orthopaedic, spinal, complex shoulder or just want good clinical advice.

09.01.2022 Band exercises for patients attending our shoulder class. Should only be undertaken under supervision of a physiotherapist

07.01.2022 Flex Physio update ...adapting to changing climate . One patient with one Physio in clinic at any one time . Anna working mornings . Prue afternoon / evenings and we are rolling out Telehealth ( online consultations )

06.01.2022 Flex Physio Cairns are accredited members of the Australian Physiotherapy Association

02.01.2022 Thoracic roll exercise ideas for xmas

02.01.2022 Happy about our new sign ...flexing our stuff!

02.01.2022 https://youtu.be/CnbDf2Q9eig This is why our physios will be down screening Saints Netball players next Monday . Figures suggest 46 % of ACL ruptures are during landing compared to only 15 % due to collision !

01.01.2022 Update on COVID-19 Flex Physio would like to take the time thank all their patients for their continued support of our practice. Flex Physio is currently open for business on the Australian Physio Association recommendations with extra precautions in place. ... Our staff practice excellent infection control principles and we are vigilant of the signs of COVID-19. If you do have flu like symptoms please reconsider your need for treatment at this time and contact us to reschedule your appointment.