Flexx Physiotherapy in Hamilton, Victoria | Local business
Flexx Physiotherapy
Locality: Hamilton, Victoria
Phone: +61 3 5572 5955
Address: 56 Thompson st 3300 Hamilton, VIC, Australia
Website:
Likes: 157
Reviews
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24.01.2022 Happy Easter to you all! I hope the Easter Bunny found you
22.01.2022 Still open for business as usual, but PLEASE stay home if you are sick. Also, if you feel that coming to physio or another appointment is not essential for you, we understand and support your decision to stay home and reduce your risk.
22.01.2022 Masks are coming off! Only outside though - they are still compulsory in the clinic. When you are inside and in close proximity to people we are at the greatest risk of transmitting any illness. Plus, as clinicians we come into contact with many people throughout our day. Wearing a mask properly during treatment helps keep us all safe! I look forward to actually seeing some smiles tomorrow!
22.01.2022 One week to go until we all take a break for Christmas! Appointments for next week are filling VERY quickly, so its best to arrange an appointment sooner rather than later! Call 55725955 to book your appointment.
21.01.2022 With the developing situation with COVID-19, I would like to reassure you all that I am keeping up to date with the current restrictions and advice. After todays announcement regarding the temporary closure of nonessential businesses, we wait for further information regarding which (if any) physiotherapy services will be affected. Be assured, I intend to continue providing whatever level of service I can during this challenging time.
21.01.2022 Anyone up for some exercise?! The Lets Talk team are riding from Perth to Warrnambool in the name of mental health awareness, and would love to share their final leg - from Hamilton to Warrnambool! You can join or leave the ride at any stage along the way on March 24th, but follow the link to their event and RSVP for the latest updates!... https://www.facebook.com/events/1144926599014257/?ti=cl
20.01.2022 CHRISTMAS IS COMING! The clinic will be closed from December 23rd until January 11th for our annual Christmas break. There are only 3 available appointments left until we close, so book your review today! Otherwise you can speak to our lovely receptionist about being on our cancellation list ... Visit our website for online booking or call us on 55725955 https://www.hamiltonspinalsports.com.au/
20.01.2022 Can you guess what Ive been learning about this week...?!! Thats right - YOGA THERAPY IS ON ITS WAY!!
19.01.2022 I will be out of the clinic until August 10th, and when I return we will be a full week into mandatory mask wearing and also back into stage 3 restrictions as per our Premier's announcement this afternoon. There will be changes to appointment availability to ensure you can continue to access your physiotherapy care safely, and I will post here when I have figured out those details. Mask up and stay safe!
19.01.2022 "Extremely relaxing. I had a brilliant time and finished the session feeling calm and centred. Thank you Steph" Some more wonderful feedback for Yoga Nidra! If you want to feel calm and centred too, call 55725955 today to book your session!
18.01.2022 Happy Thursday from Bali! Ill be out of the clinic until July 2nd, and enjoying some warmer weather. Its not all fun and games though - Ill be hitting the books in a couple of days, and soon Ill be ready to introduce something new for you all!
18.01.2022 Were back on deck after the long weekend - and booked out for the end of the week! There are still some appointments available for today and tomorrow but filling fast! Call now to secure your appointment - 55725955
18.01.2022 Hi everyone. With the ever changing situation with COVID-19, I have decided to move my practice exclusively to telehealth as of TOMORROW (Thursday). This means your assessment, treatment and follow up will be done via video link. This means you can stay in your own home, your own office, etc while you engage with physiotherapy services. Also, as the restrictions continue to progress, your physiotherapy care will not be affected. Please call us to book your appointment (55725...955), as my online booking will be unavailable. All you need is a device with a camera, and access to PhysiApp (the app with your exercise program). The beginning of your appointment will be a regular telephone call to ensure you are set up. You will then be able to pay for your appointment over the phone. Currently, telehealth does not qualify for any private health rebates and is not approved for compensable clients such as TAC or Work Cover, although we re hopeful that this will change shortly. As such, I have significantly reduced rates to ensure that my service is accessible for you all. You will also need to allow an hour for your appointment. There has been a lot of thought that has gone into this decision, and I am confident it is the best option for us all at this time.
17.01.2022 Additional appointments now available Tuesday afternoon (including today) and Thursday mornings!
17.01.2022 Ive had a magical evening - and the fun continues tomorrow! Apparition is not my forte, so the next available appointments are Monday morning #flexx #harrypotterandthecursedchild #magicmelbourne
16.01.2022 With COVID, the initial recovery is not always the end of the story. Wash your hands, keep your distance, wear a mask. Keeping yourself safe, keeps us all safe!
16.01.2022 Im baaaack! Happy 2020 everyone! Its been lovely catching up with my clients and seeing their progress over the last few days. Please note my current clinic hours are limited. If you cant get an appointment time to suit, please discuss with our lovely receptionists and well arrange a time that works!
16.01.2022 Now that were all back into our usual routines after the summer break, its important to incorporate physical activity into your week. Feel free to share how youve been active this week! Ive been riding my bike to work (when it isnt raining) to add to my usual scheduled exercise!
15.01.2022 With new recommendations around masks, I would ask all my patients to please wear a mask when they attend the clinic - effective immediately. If you dont have one, one will be provided for you.
15.01.2022 Please be advised there is now a waiting list for appointments between now and Christmas. Please still call 55725955 if you need an appointment, and we'll do what we can for you!
14.01.2022 Changes to the clinic effective as of August 10th (when I return from leave): 1. Face to face appointments continue to be available, but will be capped to a small number daily. (Current bookings will be kept should you feel you need to attend in person). 2. Telehealth appointments will be available for the rest of my clinic hours - please book telehealth if you can. This style of physio is both safe AND effective! Plus, no need to wear a mask! ... 3. Individual Yoga Nidra appointments will also be available during the non face to face clinic hours and will be conducted via telehealth or telephone. Being individual appointments you can claim on your private health. Any questions please ask!
14.01.2022 Did you know that we stock RockTape??! Pop in to reception to get your roll - multiple colours and patterns available to match your sports team, or just for fun. $20 each!...
14.01.2022 R U OK? Today is a great day to check in with your friends and loved ones, and also to consider your own mental health. It is also a good reminder to look out for each other on every other day of the year! If you need assistance with managing your mental health, or the health of someone close to you, discuss with your local health professional or visit www.ruok.org.au
13.01.2022 Happy Easter everyone! I know its a weird one this year, but heres hoping you all found a bit of joy today!
11.01.2022 After a couple of weeks of rest and relaxation (and too much pudding!) were back and available to take your appointments! #hello2019 #flexxphysiotherapy #flexx
10.01.2022 From Friday, I will have some limited face to face appointments available - Mondays and Fridays only! Telehealth is still available Monday to Friday and I encourage everyone to book a telehealth appointment where possible. And again, if you are unwell please stay home! These face to face appointments will disappear again if the COVID-19 situation worsens.... Stay safe everyone!
09.01.2022 "I find it very hard to switch off, especially at night but since starting Yoga Nidra I have been able to completely relax and fall asleep a lot quicker than normal. Steph has a very calming voice which makes it feel like she is in the room with me rather than online" Some lovely feedback from Yoga Nidra. Call 55725955 to book your session today!
09.01.2022 That's a wrap for 2020! Merry Christmas and Happy New Year to you all! Thank you for your support this year - its been a tough one on many fronts. We'll be back in the clinic on January 11th! ...
09.01.2022 https://spec.com.au/article/sport/2020/10/01/winning-form/ Just a quick thank you to everyone for their well wishes after last weekend's competition (and to the team at the Spec for some lovely photos!) It's much appreciated! See you all in the clinic!
07.01.2022 Happy International Womens Day! For me, IWD 2020 is all about power, strength, grace, and just being the best you can be. #iwd #smashit #winnersaregrinners
07.01.2022 With relaxed mask wearing requirements beginning today, please be advised that you will still be required to wear a mask during your appointment with me. The clinic room is a small area, and I usually need to be within 1.5 metres of you.
07.01.2022 Got some free time on Saturday?? Grange Rural Fire Brigade is having an open day including some demonstrations and fire extinguisher testing! Its a great chance to check out what our rural Fire Brigades and their volunteers do, particularly as we approach our fire season and assist the efforts in NSW and Queensland. You might even find out about becoming a volunteer yourself! ... Click on the event for more information
06.01.2022 I hope youve all had a wonderful and safe Christmas day - hopefully as blissful as our Shazza cats! Catch you all in the new year! #merrychristmas #flexx #sharonthecat
06.01.2022 Im very pleased to announce that Ill be offering group online classes in Yoga Nidra! Yoga Nidra is a guided meditation designed to assist you improve your well-being. It can be particularly helpful in times of stress, and now you can participate from the comfort of your own home. Classes are at 8pm Mon-Thurs (subject to change).... Call 55725955 to book your spot, and have the following things handy at the start of your class: 1. Something to lie on (yoga mat, bed or the floor) 2. Something to go under your knees (a pillow or bolster) 3. Something to keep you warm (scarf or blanket) 4. Cat (optional) There is a small fee that we ask you to pay on booking, which allows you access to our group video link. See you soon!
06.01.2022 A few appointments still available Monday and Tuesday this week - Wednesday is all booked out! And thats not all... Ill be off from Thursday chasing some sunshine and some new skills, which means some exciting changes for the future! Stay tuned to find out more! #flexx #flexxphysio #chasingthesun
05.01.2022 I took a few quiet minutes outside tonight to find a bit of peace. Its been a very uncertain and difficult 24 hours for a lot of people in our local communities, including those of us who have been fortunate enough to have ongoing employment. I hope we can all keep our heads up and look at the positive - that we have our health. Look after each other out there and if you need to talk, we are here.
04.01.2022 68km down, with a ride still planned for today! The Great Cycle Challenge sponsors are doubling any donations made today so if youve been thinking about donating, make today the day!
04.01.2022 Palace Martial Arts is holding their annual kick-a-thon on Sunday! Were very pleased to have donated a prize for their raffle this year. First prize is a huge TV, and second is a collection of goodies from us at Hamilton Spinal Sports and Wellbeing - valued at over $350! Raffle tickets are $2 each and available at our reception desk or at Palace Martial Arts (Cox St) on Sunday from 10am. ... Youve gotta be in it to win it!!
03.01.2022 In line with current advice from the Victorian Government, Ill be wearing a mask in the clinic during appointments as social distancing is not practical. If you would like to wear a mask also, you are welcome to do so! Some tips for mask wearers:... 1. Each time you touch/adjust your mask, you must wash your hands or sanitise. 2. Once the mask is damp, it should be replaced. 3. Cloth masks should go through a hot cycle in the washing machine to reduce bacteria, followed by a hot iron. Remember - a mask is an additional way to protect yourself. It does not replace hand hygiene or social distancing! Stay safe!
03.01.2022 Face to face appointments available tomorrow! Call 55725955 to book
02.01.2022 Feeling stressed?? Needing some quiet time?? I have a new service coming soon to help - Stay tuned!
02.01.2022 Youll be seeing me out on the bike a little more often over the next month - Im aiming to cover at least 200km and raise a few dollars to end childhood cancer!
01.01.2022 Heres hoping your tummies are full and your hearts are happy! Catch you all in 2020!
