Flip Fit | Blogger
Flip Fit
Phone: +61 435 723 479
Reviews
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20.01.2022 Ladies and gentleman I give you BEA! The energy drink that's actually good for you. Yes, good for you, it's full of the good shit and gives you plenty of energy. Stands for:- Botanical Energy + Adaptogens... This is not a drill! 10 calories less than 1g of sugar! Packed with antioxidants and adaptogens If you haven't yet, I would.
19.01.2022 What are your goals? I want to hear them, I want you to share your story of where you want to be and what area in your life you might want improvements. Everyones got that area in their life that they would love to change. What's yours? Ill start. Ive been on my nutrition now for a couple of months and managed to shake the unwanted fat, especially around the mid section. But now to continue on to the next journey, competition. Starting to put a bit of size on already and I'm just stoked I've had my nutrition program in place so the foundation has been layed and the build can start! Stay tuned ladies and gentleman, were going BIG!
19.01.2022 ATTENTION! 30 DAY CLEANSE Ladies and gentlemen! The last month and a half has been absolutely incredible. Not only seeing the physical changes after my first 30 day cleanse, but also mentally.... Running a painting business and running after 3 kids, in itself has its own struggles. But using these products has allowed me to stay focused for longer, sleep better when I need too, my stress levels are almost non existent, I don't get annoyed at the kids (anywhere near as much haha) and just my overall day to day positivity and control! But here is my results for my very frost 30 day cleanse. And I can comfortably admit that this stuff will change your life! It's changed mine, when I didn't think anything could.
18.01.2022 Dirty bulking and struggling to lose fat to get that ripped physique. Its a long and painful process. Why not shred and build lean muscle at the same time cutting the whole process in half? Get that aesthetic body ripped. You can do it!
15.01.2022 You know what spreads faster than any virus..... FEAR. The worst part is people are silent and just accept that fear. They don't know there's another way, they don't know that there are other possibilities. I was that person. Fearful of change... Fearful of trying something new Fearful of letting myself and my family down Fearful of failing For the best part of my life I believed that working hard and staying consistent was the way to go. I could buy my own house have the luxuries if I just worked hard. But I've since come to realise that isn't exactly the case. Without working 70+ hours a week, there was no chance of me saving to buy a house and still having time for my young family. It's just not possible. I got tired of working myself to the ground everyday. I am so thankful for the position I'm in, its allowing me to spend alot more time with my family and not stress too much about working my fingers to the bone! I can breathe, I have time, I have very little stress, and I have alot more patience! The best thing is, my life is on the up and it's sky-rocketing!
15.01.2022 On the 29th of March I started a new path. A path im so grateful I started! As alot of you don't know I went down a very lonely and dark road before this all came about. I was self neglecting, self harming, and abusing substances. I struggled with alcphol, drugs and my mental health and home life were deteriating before my eyes. I'd hit an all time low. I started this journey at 91.5kgs, the heaviest id ever been and they weren't good kgs either. ... Today I'm now 84.9kgs, my thoughts are clear, im focused, I have time, I have energy, I have drive, my kids and wife are benefiting beyond my wildest dreams. My ultimate dream is to help my friends and family achieve the same greatness that I have achieved. For me there is no going back, its such a thing of the past now that what is happening to me now is what life is about and will only get better and better as the days go on! So that's my story, I hope it put a little smile on your face, cause there sure is one on mine love you all
14.01.2022 Kick-starting another 30 day cleanse Getting geared up for our Body Take Back program that starts in a few days! Heat is getting turned up now Lets gooooo
11.01.2022 Got the arm pumping last night. Its the one place ive always struggled to put size on properly, but with the nutrition plan im on im already noticing change @criminal_muscle
09.01.2022 Changing the world, one day at a time! BODY TAKE BACK IS A GO
08.01.2022 Lettuce eating Diet culture Cutting our food groups, also cuts out essential nutrients found in those food groups. Fuel our body over depleting our body.
06.01.2022 Just remember Grapes must be crushed to make wine. Diamonds form under pressure. Olives are pressed to release oil.... Seeds grow in darkness. When ever you feel crushed, under pressure, pressed or in darkness. YOU are in a POWERFUL place of transformation. Trust the process and your journey
06.01.2022 Bicep and back sessions after indoor tonight! Looking for more definition in my back and putting a bit more size on in the front. Watch this space
05.01.2022 Getting through the pushups for a great cause! I was hoping to raise $1000 for the month of June and were 5 days in and already raised over $900. We're currently sitting at 670 pushups for the 5 days, and the donations will continue to pile in so dig deep, every dollar helps
04.01.2022 Fitter, stronger and leaner as every day passes! Where do I stop? I won't. Ive got my eyes set on something new and I will come away victorious, mark my words
04.01.2022 Cleanse day 1 of 2 Energy levels Maintaining constant focus Getting shit done ... Not a hangry bone in my body (yes hangry, hungry/anger. When your grumpy because your hungry. It happens to everyone, don't lie) If you've never cleansed or done any sort of fasting before, and want to learn more then do a couple things for me (Well for you really, because you ARE going to benefit) 1) Comment intermittent fasting (or message me) 2) Do it! It's fool proof, you literally can't lose. We're gunna go again tomorrow, stay tuned!
04.01.2022 I've never seen a life transformation that didn't start with the person in question finally getting tired of their own bullshit! Figure out what you're tired of and what you can do to change it! Start now!
02.01.2022 Got big things coming for Flip Fit stay tuned! Announcement dropping in the next 7 days
02.01.2022 Your actions define you as a person. Not just your words. You could say im gunna do this, or I should do that. But until you pick up that shovel and start digging, its just a mask. Be real, be you, and do it to the best of your ability. I believe in you, you shoukd believe in you too
