Float Lab | Spa

Float Lab

Phone: +61 8 9447 6698

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24.01.2022 How are you spending this gorgeous Sunday? Bike riding, hike, walk along the coast? However you spend it remember to spend time on recovery too. Wembley and Currambine open today for your Sunday recovery session!

23.01.2022 A huge see you later to Amanda from our North Beach clinic. Amanda is off to add a little human to her beautiful family. We wish you all the best and cant wait to meet your little one Amanda has been floating throughout her pregnancy and has enjoyed feeling weightless, escaping the pressure of the added weight of baby and allowing her body to completely relax and recover. Bub has enjoyed the sessions too. Floating while pregnant is recommended after the first trimester ...right up to 40 weeks. We also offer pregnancy massage at our Wembley and Currambine clinics. Book online or gift an expecting mumma to be a Float Lab gift card. #pregnancyfloating #pregnancy #seeyoulateralligator

23.01.2022 Lets do this! Getting rid of stress completely from your life may be challenging, but in this fast paced world it is essential that we learn skills that can help us avoid serious health impacts that arise from unmanaged stress. Especially during these trying times. Life is too short to share it with stress! You deserve to feel calm and stress free every single day.... There is no time like the present to break up with stress! Over the coming weeks we will be sharing with you 10 tips that you can incorporate into you day to help relieve stress and bring balance back to your life! Tip number 1 Learn the power of deep breathing Focussing on breathing is one of the most powerful ways to calm and connect the mind body and spirit. It is also a great way to control stress levels, be calm and regain clarity. When you feel like you are drowning in stess, remember to breathe. Breathe in, breathe out Concentrating on your breath is a simple and powerful way to help reduce feelings of anxiety and panic that are often occur when you are feeling stressed. What do you do to help you deal with stress? Comment below

23.01.2022 To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float. Alan Watts Appointments available at all 3 locations. Book online or call:... Currambine 9304 1150 North Beach 9447 6698 Wembley 9382 8109 See more

23.01.2022 Back pain Did you know that back pain is particularly responsive to floatation therapy. By reaching a deep state of relaxation, floatation therapy can help relieve aches and pains - back pain! Being completely weightless, there is lower pressure on the joints, leading to tension relief as the tissues and muscles relax. The added bonus is the magnesium. Magnesium helps relieve tight, sore and cramped muscles and helps control muscle contraction by acting as a muscle relax...ant. Call our clinics for more information or book your session online #painfree #painfreeliving #backpain #magnesium #floating #floatationtherapy #stressfree #tension

22.01.2022 Thank you Perthhappenings for visiting

22.01.2022 In partnership with Dr. Conleth O’Connor (MB , BCh, BAO, BMedSc, BA, BAI CEng (Hon)), we're trying to find out if Floatation Therapy is helpful in treating symptoms of anxiety in FIFO workers. Today, there are many approaches to the treatment of anxiety. These include medications such as anti-anxiety medications and antidepressants, self-care strategies such as diet, exercise and stress management, and therapies such as mindfulness and talking therapies. - In our study, parti...cipants are guaranteed a minimum of 3 FREE Floatation Therapy sessions - All applicants' information and results will remain private and confidential. Your employer will not be notified of the results or of your potential participation. Want to join? Sign up on our website! https://www.floatlab.com.au/fifo-study/

22.01.2022 Thank you Kevin for your review of our Wembley clinic. With Fathers Day just around the corner why not buy your dad a Float Lab gift voucherGift cards available online or visit one of clinics. Keep an eye out over the next few days for our Fathers Day promo offers ... #restrecoverrecharge #fathersdaygifts #spoildad #fathersday

21.01.2022 Meet Kathryn Kathryn is new to floating after receiving a gift card for Christmas. A quote from Kathryn ... That.Was.The.Most.Incredible.Experience! My new happy place, tying with the beach. If youve ever considered trying a float or are now curious, my advice is to try it! You can easily hop out at any time. Its also a lot cheaper than drugs for anxiety or pain Kathryn signed up for the Float Club membership after her first float last week and had already been back. The Float Club membership includes 1 float per month for only $59 and includes other benefits such as a free birthday float, a free infrared sauna and discounts on other services. Make floating your happy place! Book your float today Float Lab Currambine

21.01.2022 Green Hump day Harmony Using the green light in the infrared sauna is a colour associated with harmony, provides a neutral, positive calming effect. What colour do you use in the sauna?... Appointments available today! We also have a great Fathers Day gift offer 1 hour float and 30min infrared sauna $79 or 5 x 30min infrared sauna $100 Buy online or in store

20.01.2022 Womens Health Week - time to take some time to put your health first. What are you doing this week to put you first? Float and infrared sauna appointments available today. Book online or call the clinic to book your spot.

20.01.2022 Suffer from insomnia? Why not book yourself in for a 1 hour float and find out what the research is proving to be a natural way to combat insomnia and float your way to better sleep! https://thesleepdoctor.com//can-you-float-your-way-to-bet/

19.01.2022 Do you sit at a desk all day? Are you always on your mobile? Working this way forces our body into an extremely limited range of motion over long periods of time, creating chronic pain in neck and shoulders. Other contributing factors to spinal pain are stress and anxiety levels which result tension being held in the muscles and nerves in the neck, shoulder and back. 5 ways floatation therapy helps with neck tension. ... Magnesium helps to detoxify the body Reduces inflammation and pain experienced during and after your float While floating your body is fully supported to relax and let go of holding tension. Lightly stretch while settling into your float which will help you ease into it Better cognitive functions, rest and sleep - the brain can receive the signals to turn off resulting in less stress and mental clarity Magnesium helps to relieve anxiety and reduces the stress hormone cortisol For more information in how floatation therapy can help ease neck and shoulder pain, contact one of our clinics or book your session online.

19.01.2022 We often get asked what the difference is between a traditional sauna and an infrared sauna. So, what is an infrared sauna? Unlike a traditional sauna, infrared saunas dont heat the air around you. Instead, they use infrared lamps (that use electromagnetic radiation) to warm your body directly.... As the infrared sauna uses infrared panels instead of conventional heat this easily penetrate the body, heating it up before heating up the air. An infrared sauna can therefore operate at a lower temperature than a traditional sauna making the environment more tolerable, which allows you to stay in the sauna longer while increasing your core body temperature by 2 to 3 degrees. The benefits of using an infrared sauna are similar to those experienced with a traditional sauna: better sleep relaxation detoxication weight loss relief from sore muscles relief from joint pain clearer and tighter skin improves circulation So, what are you waiting for! Book your sweat session at any of our 3 locations. North Beach 9447 6698 Wembley 9382 8109 Currambine 9304 1140 Float Lab North Beach

19.01.2022 Winter Blues Anyone else experiencing the winter blues or Seasonal Affective Disorder (SAD) As the name suggests feeling SAD during the colder months can make some people feel symptoms of depression such as hopelessness, lacking energy, changes in sleep and appetite and a lack of motivation to do the things we love. ... Some ways to reduce these symptoms can include: Practising mindfulness and relaxation techniques for a minimum of 30mins a day Chase sunshine - make the most of the sunshine we are getting and let the sun rays heat up the body. Increase exercise - put on a beanie, rug up and go for a short walk. Booking an infrared sauna and float therapy session and warm up the body, support the immune system and release the feel good hormones like serotonin and melatonin. Call the clinic or book online and beat those winter blues!

19.01.2022 Fathers Day - Sunday 6th September Celebrate the special man in your life this Fathers Day with the gift of relaxation. Available online or in store. Buy a 1 hour float and receive a bonus 30min infrared sauna - $79... Fathers Day Infrared sauna 5 pack - $100

18.01.2022 Whether you choose to float in the dark or experiment with the chromotherapy - the choice is yours. BLUE CALMING - promotes and accelerates the relaxation process and calm... - helps relieve headaches and migraines, colds, stress, nervous tension. - helps relieve rheumatism, stomach pains and muscle cramps. To book your healing session, call the clinic or visit our website for more info.

18.01.2022 Did you know that floatation therapy has been incorporated into the training and recovery protocol of 6 times Super Bowl winning American football team New England Patriots to help their athletes to relax, recover and get game ready. In fact Tom Brady their quarterback has a float tank at his house! The float tank can be used as a way for active people to use weightlessness, relaxation and visualisation to improve circulation, clear metabolic waste, speed up recovery and improve both physical and mental performance. Got a big game on this weekend? Why not incorporate a float session into your pre game preparation

17.01.2022 Have you got your dad a Fathers Day gift yet? Why not give him the gift of relaxation with a 1 hour float and 30min infrared sauna pack for only $79. Available online or pop into a studio and pick up a gift card.

16.01.2022 Under 2 weeks to Fathers Day - Sunday 6th September. Celebrate the special man in your life this Fathers Day with the gift of relaxation. Available online or in store. Buy a 1 hour float and receive a bonus 30min infrared sauna - $79... Fathers Day Infrared sauna 5 pack - $100

16.01.2022 New to floating? Floatation therapy is the use of a sensory deprivation tank for relaxation, stress management, pain relief, focus and creativity. A sensory deprivation tank, sometimes called an isolation tank or floatation tank, is housed in a controlled environment or float room specially designed to calibrate light, sound and temperature. A therapeutic solution of 500kgs of Epsom salt magnesium sulphate enables you to float effortlessly.... True to the science, it is our job to ensure our clients receive the best floatation therapy treatment. Book online or call: Currambine 9304 1150 North Beach 9447 6698 Wembley 9382 8109

15.01.2022 To achieve the full benefits of floatation therapy, there are a few requirements to take into consideration before you float. One of them is eating and drinking. At Float Lab, we recommend avoiding eating for 1.5 to 2 hours prior. When it comes to drinking, a hydrated body is a healthy body. For optimal benefits, stay hydrated before your float, but be mindful of excessive fluid consumption just prior to your float so you don't have to disrupt your session for bathroom breaks.

15.01.2022 Happy hump day Some lovely words from a client at Wembley. Book your reset session today. or book ... North Beach 9447 6698 Wembley 9382 8109 Currambine 9304 1150

15.01.2022 With just under a week until Fathers Day why not give dad the gift of silence with a Float Lab gift voucher. 1 x 1 hour float plus a bonus 30min infrared sauna $79 5 x 30min infrared sauna sessions for $100... Available online or in store www.floatlab.com.au

15.01.2022 Looking for a recovery session this weekend and new to floating? Why not grab a friend and head to our Currambine clinic and buy one float, get your second for free. Thats $39.50 each! ... This weekend only!

15.01.2022 The cold front is here Float and sauna appointments available at our Wembley location today.

15.01.2022 Floating comes with a wide range of benefits, including a reduction in stress, chronic pain, and depression, as well as increasing wellness. Evidence also proves it boosts creativity and productivity. In a well-calibrated float room, sensory stimulation of sound, smell, light and touch sensations disappear, so you can escape the pressures of life in your own private space. The meditative effect of floating helps to decrease stress levels, reduce muscle tension and clear your mind. After a floating session, you will feel a sense of well-being, relaxation, focus, energy, ease of movement and calm. Rest, recover and recharge with Float Lab!

14.01.2022 All studios open today for that last minute Fathers Day gift. Online open 24/7 Dont forget that special man in your life ... #perthwellness #wellness #relaxation #meditation #float #floating #perthluxury #healthiswealth #floatlabaus #calm #rehabilitation #muscles #recovery #perthlife #magnesium #clinicalfloatationtherapy #chronicpain #floatcentre #fitspo #insomina #perthsbest #reset #reconnect #recharge #epsomsalt #recovery #livingwithchronicpain #gifts #infraredsauna #massagetherapy

14.01.2022 Let’s talk Magnesium! Did you know that magnesium is the fourth most abundant mineral in the body and that it plays several important roles in the health of your body and brain Attached is an article from Healthline outlining the many health benefits of Magneisum. ... The good news is when floating at Float Lab you are floating in a solution containing 500+ kilograms of Epsom Salts - magnesium sulphate. Therefore your body will feel the benefits of the magnesium absorbed through your skin. Another reason to float!! https://www.healthline.com/nut/10-proven-magnesium-benefits

12.01.2022 Every Father needs a float this Fathers Day. Purchase a gift card for the special man in your life online or pop into a clinic near you! #fathersday2020

11.01.2022 Self care Sunday A few appointments still available at our Wembley and Currambine clinics on the wild Sunday! #waisbest

11.01.2022 Unplug to reconnect! Here are 5 simple ways to unplugging from Lifehack: dedicate breaks of time where your mobile is out to sight, so you can focus and be present with people in your day. ie Make a rule of no mobiles at the dinner table. ... silence notifications when you are not required to answer a text, call or email. Stress can be caused by the pressure felt to answer immediately. read a book - too much screen time can cause issues with our eyes, posture and brains. Take a break to read a book withoutthe physical strain of looking at a device. tune into nature by getting out in nature. Soak in the sounds and get some fresh air! Good for the soul too Play music - instead of watching tv, play music. Music enhances focus and relaxes the mind. Unplugging will enable you to become more present in life, strengthen relationships and communication, boost creativity and focus, reduce stress and calm anxiety and create inner peace and joy. What do you do to unplug? #unplug #destress

10.01.2022 Lets talk hydration! We are proud to support a local WA company who provides our clients with a healthier alternative to hydration & recovery. We recommend adding a sachet to you water when having an infrared sauna session to rehydrate. @eniqwellness products contain no simple sugars, all natural flavours and good for your teeth.... Come and check out the range at our Wembley and North Beach Studios. Starting from just $3 for a enIQ sachet.

09.01.2022 Happy Sunday Float your way into the new week. Appointments available... Currambine Float 12pm 1.30pm 3pm 1 x 6pm Sauna 2pm 4pm 6pm Wembley Float 1 x 3pm Sauna - fully booked

09.01.2022 When was the latest time you tried something new?? Yet to try floatation therapy and want to find out more about the benefits? Its time to do it!! Receive your first introductory float at 20% off. *T&Cs apply To take advantage of this offer, book via our website www.floatlab.com.au and click on the first float option ... Limited appointments still available this weekend. See you at the Lab

09.01.2022 What a great quote! Float sessions available today at our Wembley and Currambine clinics. Book online or ... Wembley 93828109 Currambine 93041150 See more

08.01.2022 Until the end of June, you can purchase our 10 float pack for $500 (usually $599), thats just $50 a float! Or our fabulous 5 float pack for $300 (usually $345), just $60 a float! Both packs can be shared with friends and family and are available on gift card! Great for - ... : corporate gifts, : corporate wellness programs : for sharing your love of floating with family and friends or : for the ultimate in self care - keep them all for yourself To purchase viait www.floatlab.floathelm.com/store/packages or call any of our three conveniently located clinics North Beach 9447 6698 Currambine 9304 1150 Wembley 9382 8109

07.01.2022 Love yourself first, and everything else falls in line. You really have to love yourself to get anything done in this world Very wise words from Lucille Ball. Reset Recover Recharge Limited float and infrared sauna appointments available today at Currambine and Wembley. Check out our stories for availability!

06.01.2022 Brrr anyone else feeling chilly this morning? Infrared sauna and float sessions available today at Wembley and Currambine. Book online or call the clinic to book ... #springhassprung #cold #infraredsauna #floatationtherapy #float #betterhealth #perthwellness #recovery #reset #recovery

05.01.2022 While you will feel the benefits immediately after your first float, we do, however, find that it can take 2-3 sessions to feel the full benefits of floating. We therefore recommend booking at least 3 sessions spread out over several weeks. For long term benefits, monthly float sessions are ideal. We offer a great monthly membership package as well as bundles, precisely so that you can afford to float regularly. You can view our prices and packages on our website: https://www.floatlab.com.au/pricing/

05.01.2022 Book a float, massage or sauna at our Currambine studio and relax in our beautiful chill room after with a herbal tea and melting moment! Such a beautiful space to relax, recharge and reconnect Appointments available at all 3 clinics today. Book online or call the clinic to book ... www.floatlab.com.au Currambine 9304 1150 Wembley 9382 8109 North Beach 9447 6698

04.01.2022 One of the many benefits of floatation therapy includes endorphin production. Flooding the body with endorphins, these neurotransmitters are responsible for relieving pain, enhancing mood and decreasing anxiety. To find out more about the wonderful benefits of floating, read about floatation therapy on our website or book a session with us online! https://www.floatlab.com.au

03.01.2022 R U OK? 3 simple words that could change someones life. Today is our national day of action dedicated to reminding everyone that every day is the day to ask Are you ok? With what we have all been through over the past 6 months we need to reach out and support those struggling with lifes ups and downs.... #ruok #ruokday

02.01.2022 Are you feeling stressed? Suffer from chronic pain? Cant sleep? Let us help you. Start your recovery journey with a 3 x 1 hour float pack plus a bonus 30 minute infrared sauna for only $159. Save $113! Why commit to 3 floats?... During your first float you may be highly alert to your environment which is perfectly normal as flotation therapy is something you havent done before. Most people find they spend their first session getting used to their surroundings and tweaking their body to a comfortable position only relaxing towards the end of their float. On your second float youll be familiar with your surroundings and able to relax into your float easier. By the time you have your third float youll know what to expect and like a floating pro you will ease yourself straight into the position that works for you. Each and every float is different and you will see different benefits from each float you have...and as with everything the benefits are accumulative. The more you float the better it gets and the better you feel. In this case sharing is not always caring so this pack cant be shared. What are you waiting for? Start your recovery journey today. Call the clinic for more info or book online.

02.01.2022 {magnesium} Did you know we have over 500kg of Epsom salts in our pods - magnesium sulfate. When you float your are floating in a magnesium solution and one of the best ways to get magnesium into your body is through your skin! So not only are you letting you body and mind relax you are getting a big boost of magnesium. Winning! Here are some fun facts about magnesium: ... Magnesium is one of the 2 dozen or so elements that are essential for life. Magnesium is vital in human metabolism, needed it over 300 biochemical reactions. Magnesium plays a role in exercise performance. Magnesium helps to move the blood sugar into your muscles and dispose of lactate, which can build up during exercise and cause fatigue. Magnesium pays a vital role in brain function and mood. Low levels of magnesium are linked to increased risk of depression. Magnesium can benefit people with type 2 diabetes. Studies suggest that about 48% of people with type 2 diabetes have low levels of magnesium in their blood. Supplementing with magnesium has shown to lower blood sugar in some people. Studies have shown that taking magnesium can lower blood pressure in people with elevated levels. Magnesium has ben shown to help fight inflammation by reducing the inflammatory marker CRP and provided several other benefits. Magnesium can help prevent migraines. People with frequent migraines may have low levels of magnesium. Supplementing with magnesium can provide relief from migraines Book your float today and get your magnesium dose! See you at the clinic

01.01.2022 Thank you Bronte for the lovely review from your visit to our Currambine Clinic Until the end of this month, book in a 1 hour float** at our Currambine clinic and receive a complimentary 20min massage. Available Wednesdays and Fridays until the 31st July. **Offer applies to full price booking at Currambine only and does not apply to gift card bookings.