Flourish Australia | Mental health service

Flourish Australia

Phone: +61 2 9393 9000

Address: 5 Figtree Drive 2127 Sydney Olympic Park, NSW, Australia

Website: http://www.flourishaustralia.org.au

Likes: 4229

Add/Update information

Reviews

Tags

• Businesses
• Medical and health
• Non-profit organisation
• Charitable organisation
• Medical service
• Mental health service

24.01.2022 Have your say! The @NMHC is inviting individuals & organisations to participate in a guided online consultation to inform the content and recommendations of the Vision 2030 Roadmap. #Vision2030Au shorturl.at/txKQY #nationalmentalhealthcommission

24.01.2022 Researchers from the University of Newcastle are looking at what supports mental health organisations may provide to people with a mental health condition for their physical health. Click here now to have your say: https://uonpsychology.au1.qualtrics.com//SV_a8yolIUOX85REZU

23.01.2022 #FeelGoodFriday Did you know that science shows viewing cute images of animals can boost your mood, improve focus and even productivity. Watching cute videos is a tonic for our brain and can increase positive emotions. This video about Chunk The Groundhog and a kind human is very cute and a lovely example of the joy in caring for all creatures great and small. Happy Friday Flourish Followers ... https://fb.watch/205mvdMnMM/ #MoodBooster #BrainTonic #FlourishJoy #MentalWellbeing #FeelGood

22.01.2022 Today is Global Community Engagement Day. Now in its third year, Global Community Engagement Day seeks to encourage organisations, individuals, and businesses to better engage with their community. While marked globally, the day began right here in Australia.

22.01.2022 This week is 2021 Heart Week. This year's focus is on getting back into the routine of preventative health check ups. While some heart health issues may be genetic, there are also a lot of lifestyle factors which can help us keep our hearts healthy, including looking after our mental health.

20.01.2022 #wellbeingwednesday Don't forget to make time in your day for a #mentalhealthmoment. One way to relieve stress is to scan your body for a moment and soften any areas you may be holding tension. By mentally scanning yourself from head to toe, you are bringing awareness to every single part of your body, noticing any aches, pains, tension, or general discomfort. Staying present with and breathing into these sensations can help bring relief to our minds and bodies. Our Panorama Magazine has a great article about online mindfulness tools, check it out here: https://www.flourishaustralia.org.au/pan/mindfulness-online Illustration by Drawn by Mary

18.01.2022 Doris says her experience of discrimination as a migrant to Australia made her "aware of the unfairness of limiting social attitudes" and shapes the way she works today. You can read her story here. https://www.flourishaustralia.org.au//doris-heart-our-core

18.01.2022 Families and carers play a really valuable role for people on their recovery journey. At times it can be difficult to understand what people are going through, or what support they need. We have an inclusive approach, which helps support everybody’s wellbeing. To find out what support is available for carers and families visit Flourish Australia’s website. https://www.flourishaustralia.org.au//i-am-family-member-c

18.01.2022 We are thankful for the generosity of our supporters. Your donations help us in providing practical and everyday assistance to support the recovery journey of thousands of Australians. For more information on how you can make a donation, contact us on 1300 779 270 or visit our website.

17.01.2022 #WellbeingWednesday Self-care isn't just about the physical things we can do to take care of ourselves like exercising or eating well (which are important ways to take care of yourself). Self-care is also about making choices that protect your mental health and wellbeing. Self-care is something that can be worked on, understood and prioritised. Don't give up! Our monthly Panorama magazine is a great resource with inspiring stories and useful articles to support yo...ur mental health and wellbeing, you can subscribe here: https://www.flourishaustralia.org.au/panorama Share in the comments one thing you do to care for yourself Thank you @lauraheartlines for the image and important reminder! #selfcare #selflove #selfcompassion #mentalwellbeing #mentalhealthawareness #careforyourself #prioritiseselfcare

17.01.2022 Having a creative outlet or hobby does wonders for your wellbeing. Our Buckingham House Program in Surry Hills offers an outreach service that provides small group and individual support to people like Mark, a very talented artist who has had many artworks featured in the Another Door Opens art exhibition. Through outreach support with Fin, Mark is exploring art mediums and transposing his art skills from the canvas and learning to draw and sketch on the iPad. Check out a recent article from our Panorama magazine on the benefits of having a hobby here: https://www.flourishaustralia.org.au/panorama/your-hobby #ArtTherapy #FlourishCreativity #HobbyHappiness

17.01.2022 #TerrificTuesday Shout Out What a terrific inclusive community project! Thanks to The Disability Trust and Gypsysoulstudio for creating an inclusive wall mural to celebrate International Day of People with Disability - Australia on December 3 and providing people accessing Flourish Australia Bega, Tulgeen Disability Services and Connections Plus the opportunity to get involved and help create the wings from 136 individually cut out feathers. #IDPWD2020, #TogetherWeAchieveMore #BegaValley #FlourishTogether #CommunityImpact #DreamBigFlyHigh

15.01.2022 This week is Trans Awareness Week (13-19 November) which celebrates the wonderful trans and gender diverse community. It's also the perfect time to educate ourselves and those around us about gender diversity. In celebration of Trans Awareness Week Edwina shares her inspiring story with us here: https://www.flourishaustralia.org.au/edwina For further information and resources visit The Equality Project - Australia https://www.theequalityproject.org.au/resources #TAW2020

15.01.2022 Monday #MentalHealthMatters THANK YOU @uneasytoast for your illustrations that raise mental health awareness and destigmatize invisible illnesses. The Magical Pink Bandage comes with an important message and reminder that some struggles can't easily be seen!

15.01.2022 Thank you Earthen Rhythms African Drumming for bringing the beats to Flourish Australia in Maitland and providing opportunities for people accessing our service to express themselves through music and rhythm! Did you know that studies show drumming benefits the immune system, stress levels and mood. We can't wait for the next visit. #drumtogether #theraputicbeats #Flourishingrhythms #FlourishAus #music4thesoul

15.01.2022 We understand there is no one size fits all when it comes to the NDIS. We offer a range of services to support you on your recovery journey. For for information check out the below link or give us a call on 1300 356 874.

14.01.2022 #WellbeingWednesday Mental health is a crucial part of overall health and wellbeing, by talking and having conversations we can break down stereotypes, improve relationships, support recovery and take the stigma out of something that affects us all. If you would like support for your mental health, we can help, to find out how visit: https://www.flourishaustralia.org.au/how-can-we-help #breakthestigma #speakup #talkmentalhealth #flourishconversation #itsoknottobeok Image by @maisiesghost

14.01.2022 Keep up to date with your local COVID-19 regulations, and remember to keep washing your hands and wear a mask wherever social distancing isn’t possible.

11.01.2022 In celebration of NAIDOC Week, Janine a proud Ngiyampaa woman shares her special connection to this year’s NAIDOC Week theme: ‘Always Was, Always Will Be’ and how reconnecting with her cultural heritage through art has been a powerful part of her mental health recovery journey. Be inspired, read about Janine's journey, culture and art here: http://ow.ly/TkhR50CijMj #NAIDOC2020 #AlwaysWasAlwaysWillBe #NAIDOCWeek

11.01.2022 Today we would like to share Dylan's story about working towards employment through meaningful work experience with the amazing team at Ultra Tune Newcastle West who partnered with Flourish Australia to support Dylan's employment goals. Dylan loved being part of a professional team and picked up a lot of valuable knowledge to support his goal of securing employment. Read how Dylan earned a glowing reference here: http://ow.ly/wiAs50CvhLb Employment can be life changing and ...a key part of mental health recovery, if you are a business with work experience or employment opportunities or someone seeking mental health and employment support we would love to hear from you, learn more at: http://ow.ly/csz750CvhLa #FlourishThroughWork #WorkExperience #MentalHealthRecovery #MeaningfulWork #SenseOfPurpose #BoostConfidence #Inclusion #DevelopSkills #EngagedInCommunity #SocialCitizenship #Achievement

10.01.2022 Get ready to celebrate International Day of People with Disability - Australia (IDPwD) on 3 December! Flourish Australia can’t wait to celebrate the wonderful contributions of people with disability. #idpwd #growinclusion #disablestereotypes

07.01.2022 headspace Castle Hill is looking for an experienced Senior Youth Access Clinician to join the team! Apply today. https://richmondpra7.applynow.net.au//FLO1313-headspace-se

05.01.2022 PANDA Action Week is here! Our friends at PANDA raise awareness about perinatal mental health to reduce stigma so those affected can seek help. 1 in 5 mums will experience perinatal anxiety and / or depression. We also know that a significant number of non birth parents experience similar rates of mental health issues. Left untreated, this can have long-lasting impacts on parents, partners, baby and the rest of the family. The key to getting help is being able to recognise th...at something is wrong and being brave enough to ask for help to ‘tell someone who cares’. That might be talking to your partner, child and family health nurse, doctor or PANDA’s National Helpline: 1300 726 306 Learn more about the signs and symptoms: https://bit.ly/3n3d5aK #PANDAWeek2020 #tellsomeonewhoca

04.01.2022 Monday #MentalHealthMatters Throughout the month of October some of our programs took part in a gratitude tree activity in celebration of Mental Health Month. During difficult times, gratitude is more important than ever. Research shows that gratitude can help us regulate our emotions, improve our wellbeing and has a positive effect on those around us. It’s a small way to have a meaningful impact. How great is this gratitude tree from our Penrith program! Our Panorama magazine have just published a great article on gratitude check it out here: https://www.flourishaustralia.org.au/pan/attitude-gratitude #flourishgratitude

04.01.2022 Since accessing the NDIS every aspect of Hellen's life has been improving. By taking the time to get to know Hellen and understanding what she wants out of life Flourish Australia was able to assist Hellen to put together an NDIS plan that provides the practical support she needs, such as getting around to appointments and developing new skills. One of Hellen's goals was to reconnect with her passion for art. Be inspired, read how Hellen has renewed her creativity and gone on to achieve a TAFE NSW Diploma in Fine Art and will soon complete her Advanced Diploma: http://ow.ly/3jpm50CyTYr #NDIS #ArtTherapy #FlourishingCreativity #NDISSupport #NDISPlan

03.01.2022 Today is World Kindness Day an internationally-observed day of kindness which is all about acceptance, diversity and love . This is done by taking opportunities to perform acts of kindness towards others. Acts of kindness can release hormones that contribute to your mood and overall wellbeing. We would love to hear about your kindness experiences, comment below if you have recently given or received an act of kindness #FlourishKindness #WKD2020 #SpreadKindness #PayItForward

01.01.2022 Did you know there is a new newsletter for Australians who use the NDIS? SAFEGuard explains what the commission and others are doing to make sure the support people receive is of good quality You can find our more information and subscribe here ... https://www.flourishaustralia.org.au//stay-date-ndiss-new-

01.01.2022 The Disability Royal Commission has released its interim report about violence, abuse, neglect and exploitation experienced by people with disability. If the report creates difficult feelings for you, you can talk to a trauma-informed counsellor. A counsellor provides a safe space for you to be listened to and heard, and supported to explore your needs. For free, independent and confidential support call the National Counselling and Referral Service on 1800 421 468 or visit the website to find out more: www.dss.gov.au/disability-royal-commission-support