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Flourish Essential Wellness

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25.01.2022 You know when you’ve just had ‘one of those days’ and you put your feet in the sand, on the grass or in the mud and you instantly feel better It was one of those days for me today! Good thing the beach is just across the road A little Adaptiv in an aromatic dressing beforehand felt pretty damn good too ... #emotions #shitday #beach #happyplace #flourish #adaptiv #natural #family #vanlife

25.01.2022 Life on the road It has taken some adjusting but we are LOVING IT! The kids fight like cats and dogs some days, the dogs muck up & bark, Brad knocks himself out on the window, someone has their grumpy pants on (bloody Brad ), the kids don’t wipe their feet and the floor gets super dirty real quick, I lose it because the van is a mess...you know the normal. It has been an amazing journey so far and we’re just beginning ... #kindagypsies #flourish #lifeontheroad #vanlife #family #adventures

25.01.2022 36 ain’t so bad #happybirthday #beach #yeppoon #flourish #family #vanlife #ontheroad

24.01.2022 I’m pretty confident in saying we have all had a night, week, month or even year/s of crappy sleep. It’s debilitating, you know why...because our sleep is when our body restores and recovers and if it’s not getting the opportunity to do this while you sleep, it becomes very tiring. Meditate. And if you have a lot of trouble falling to sleep, meditate to sleep. Drifting off in that relaxed state will give you a much better chance of a good nights sleep. Avoid eating 2-3 h...ours before bed. If your body is trying to digest food it can’t truly relax. Apply Balance to the bottom of your big toe (reflexology point for your brain) and the remainder of your feet. Apply Lavender peace to your pulse points and swipe under your nose (above your top lip). Get the diffuser pumping with your fave blend about half an hour before you hit the sack. Some of our favourites include: Cedarwood, Easy Air, Petigrain, Ylang Ylang, Hawaiian Sandalwood, Lavender & Frankincense. Don’t look at devices, the computer or tv for the hour leading up to bed time. Read a book, do some yoga stretches or journaling instead. Make sure your body has all the goodness it needs to work at its best. Vitamins, minerals & nutrients are lacking in most people’s diets. The soil our fruits and vegetables are grown in and the spraying with pesticides means we don’t get the nutrients our body requires. Supplement your diet (regardless of how good you think you eat, we all need supplements) with good quality, whole foods based supplements. I love Lifelong Vitality. #sleep #meditate #balance #digestion #supplements #calm #relax #lavenderpeace #diffuse #flourish #rituals

21.01.2022 Happy Mumma I don’t think I need to say any more right Mummas?!?!? Equal drops Grapefruit, Lavender Peace & Bergamot...tip with FCO = voila ... #perfume #purefume #emotions #happymumma #diy #lowtox #flourish #selfcare

21.01.2022 These changed my life about 3 and half years ago The first thing I noticed was I had more energy and I could see my hair and nails growing like there was no tomorrow. After loads of research I realised that our hair and nails are not a priority for us when our body is out of balance, stressed etc. In fact they are pretty much left to last when it comes to our bodies regaining balance. I guess that makes sense...we don’t need pretty hair and nails to get us through a stressf...ul situation It was then that I realised so many other things had shifted for me too but because they weren’t right in front of my eyes (head, hands & feet actually), I just hadn’t noticed them. But in fact my hormones, skin and so much more had all started to regain some normality I had tried supplements before and all they seemed to do was make my pee bright yellow and smell funny. I didn’t feel any better and certainly didn’t notice any real changes. So needless to say when these little pocket rockets came into my life I was very skeptical. Now...I can’t function properly without them. And when I forget to take them, that’s when I really notice the difference Who wouldn’t want to feel some of this?!?! If you don’t notice a difference with Lifelong Vitality within 30 days, you will get your money back #lifelongvitality #flourish #antioxidant #vitamins #minerals #omegafattyacids #energy #health #nails #skin #hair #hormones #moods

17.01.2022 There’s nothing worse than seeing your babies sick Today I am so incredibly grateful for these gifts of the earth to support my baby through a pretty crappy night last night. My princess is back to herself today, full of cheek and sucking on a probiotic An icy pole might be next on the list

12.01.2022 Yep...we bought a Porsche Cayenne. Isn’t she beautiful Rewind about 5 and half years...we were in a head space so different to now. We had recently built our new home, we didn’t have financial concerns and we were so happy (well so we thought), so why not buy a fancy car?... Don’t get me wrong, Porsche is a truly beautiful car and I loved driving it but it didn’t bring us long term happiness. It was not long after this that we lost Brad’s sister to suicide. And let me tell you...it really puts things into perspective, you start to realise what’s really important when you have something tragic like this happen. Ever since Keira’s passing we have made it our mission to help and serve others. We don’t have millions of dollars behind us but we do have a story, tools and life experiences to share with others to hopefully help them through tough times. That time when we bought a Porsche we were chasing things. ‘Things’ that only provided us with short term happiness. Recently many people thought we were/are crazy for selling everything (yep absolutely EVERYTHING) to travel Australia and pursue our dream and mission. We now have less ‘things’ than ever before, live in a tiny home on wheels, have a very successful business and have never been happier. I’m pretty sure when I’m on my death bed, that car will not even enter my mind. It’s certainly not something I want to be remembered by. I’m not saying we won’t own a Porsche ever again but when we bought our first Porsche it was not for the right reasons. Instead of ‘things’ we are now chasing our mission, connection & change. #porsche #cayenne #dream #mission #connection #flourish #whatreallymatters #suicide #vanlife #travel #happiness #doterraaunz

10.01.2022 My Everything Love them to bits! They also drive me crazy some times @kindagypsies... #family #everything #team #tribe #flourish #love #vanlife #metime

07.01.2022 This my friends is one of the easiest ways to reduce your toxic load! Most detergents you can purchase from the supermarket and online contain yucky ingredients including fragrance. These fragrances alone cause so much dis-ease within the body including skin issues, endocrine disruption, respiratory issues and more. You can avoid this by simply switching to the On Guard laundry liquid. And it gets delivered direct to your door With up to 64 washes per bottle of On Guard det...ergent...it costs you less than 70 cents per wash. And if you have a tiny machine like mine (4kg) it lasts even longer You can of course add whatever essential oils you like for their chemical properties & aroma but it’s not necessary as each bottle of dTERRA On Guard detergent includes 10ml of the On Guard blend Suitable for top & front loaders Add a little more to heavily soiled clothes #laundry #lowtox #lifestyle #flourish #tribe #ditchandswitch #onguard #detergent #natural #fragrance #skin #endocrinedisrupters #respiratoryissues

07.01.2022 Before you even walk out the door each day Women use an average of 12 products a day, containing 168 different chemicals. Men use fewer products, but still put 85 chemicals on their bodies. Think about your skin care products, body wash, hair products, perfume etc. It’s pretty easy to list all the products you use daily. It’s also pretty easy to rack up that list of chemicals and your toxic ... Our skin care and personal care products are definitely some of the most toxic products we use (aside from cleaning products) and we use them direct on our skin. That gets absorbed into our blood stream and wreaks havoc with our body systems. By simply switching out for more natural alternatives, you will feel better and notice what I like to call ‘side benefits’ instead of side effects When did you last read the ingredients (and possible side effects) in the products you use? #lowtox #natural #ditchandswitch #lifestyle #flourish #choices

04.01.2022 There’s something magical about being near the water! I find it so calming One of my favourite things to do is meditate on the beach My go to oils for meditation are usually Adaptiv, Frankincense and Easy Air or Siberian Fir but I’m thinking I need to come up with a beach blend for the times I’m not at the beach so at least it will smell like it #beach #thestrand #townsville #qld #calm #meditate #flourish #blend

04.01.2022 My first ever dTERRA Global Convention in Utah 2017 was the most amazing experience It’s not the same this year sitting here in front of the computer but I have to say it is still pretty amazing! Even though I don’t have 30,000+ like minded people around me, access to the marketplace or child free time...we are all learning so much about the body systems, new oils/products and making memories that will last forever. ... I am so proud to be part of a company that is committed to pursuing what is pure. Pure oils, pure business practices and sourcing the best while helping the most. Building farmers rather than building farms This company is changing lives all over the globe for the better #doterrapursue2020 #doterra #globalconnection #pure #proud #heartcentred #personalgrowth #connection

02.01.2022 TRICLOSAN ? Triclosan is a common antibacterial agent found in various personal care products, like soaps, deodorants, toothpaste, makeup, etc. It is added to products to help reduce or prevent bacterial contamination. Triclosan can also be found in certain clothing, kitchenware, furniture and toys.... ? 1 :Endocrine disruption: Evidence shows that Triclosan is an endocrine disruptor and impacts the thyroid function and homeostasis. A number of studies have revealed that exposure to Triclosan significantly decreases thyroid hormone concentrations in the blood, which is linked to several serious health implications (cardiac, mental health, nervous system, infertility, and much more). 2 :Bioaccumulation: Triclosan accumulates in the fatty tissues of the body. Various studies have revealed concentrations of triclosan in breastmilk and cord blood of infants. The CDC identified triclosan in the urine of 75% of people tested. Thankfully this toxic ingredient got a LOT of bad press a while back, and a bunch of companies started silently removing it from their formulations. Sadly, its still aroundlurking in toothpastes, deodorants, makeup, and more. How can we avoid it?! Read those ingredients labels, my friends! If it says triclosan or triclocarban (a related chemical, very similar), go with a different product! #lowtoxlife #triclosan #onguard #toothpaste #flourish #yourchoice