Flourish Family Chiropractic & Wellbeing in Yarraville, Victoria | Beauty, cosmetic & personal care

Flourish Family Chiropractic & Wellbeing

Locality: Yarraville, Victoria

Phone: +61 3 9689 9136

Address: 73 Gamon Street 3013 Yarraville, VIC, Australia

Website: http://Www.flourishchiropractic.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Acupuncturist
• Chiropractor

24.01.2022 You either love them or you hate them... but they make a superlicious salad!! BRUSSELS SPROUTS SALAD 500g Brussels sprouts, rinsed and pat dry 3/4 cup walnuts, lightly toasted, roughly chopped... 3 Tbsp grated Pecorino Romano cheese, or more to taste 1/3 cup extra-virgin olive oil 2 Tbsp fresh lime juice 1 tsp grated lime zest freshly ground black pepper, to taste 1. Use a mandoline or sharp knife to cut Brussels sprouts into thin slices. Add to large bowl. 2. Lightly toast walnuts in 160 degree oven for 5-7 minutes. Let cool before chopping. Add chopped walnuts to bowl of shaved brussels sprouts. 3. Add grated Pecorino Romano, olive oil, lime juice, and lime zest to bowl. Toss to combine. 4. Season with black pepper to taste. Serve immediately. 5. *If making dish ahead of time, add olive oil and lime juice just before serving Xx

24.01.2022 Oh Leroy you handsome thing!! A big shout out to all our amazing year 12 students!! You got through it congratulations Xxx

19.01.2022 ~ Move that Stress ~ When stress levels increase beyond our usual capacity, this can become stored in the body as muscular tension and feelings of mental stress and anxiety. Moving your body is a great way to help relieve this tension! Going for a brisk walk, letting your arms swing and your step spring, notice the endorphins that naturally take over as tension releases and your energy flows smoothly again. Try putting some bouncy music on and dancing around your house!... In Chinese medicine the smooth flow of Qi, or energy in the body is key to maintaining health and preventing or treating disease. Acupuncture treatments support the body to regulate and balance the flow of Qi, helping to optimise circulation and relieve stress. Your treatment serves as a 'reset' button, reminding your body of its capacity to self regulate, restoring a sense of ease and calm. Contact reception 96899136 or Book Online www.flourishchiropractic.com.au See more

19.01.2022 Pop in to Flourish for some last minute Christmas Present Inspo! Giving the gift of health is always appreciated We are open Saturday, Monday, Tuesday and Wednesday! Happy Christmas Flourishers Xx

18.01.2022 Have you signed up yet to this Free Online Event? Healthy Mums, Healthy Families Summit featuring Megan & Trudi Xx http://bit.ly/2NCDEY3

16.01.2022 We just love the creativity of our beautiful little people... it’s so great to have you all back and Flourishing in our care Xx

10.01.2022 Time for some self care

08.01.2022 When Spring is in full bloom and the flowers pop, pollen and wind often cause hay fever symptoms If you prefer not to take Antihistamines or Steroids. Why not try a natural approach with these 7 simple steps for managing Hay Fever. 1. Drink plenty of water. Well-hydrated mucous membranes of your nose expel allergens more easily.... 2. Increase your healthy oils and fats such as fish oils for a healthy immune system. Try to avoid polyunsaturated and trans-fats as found in margarine and processed foods. 3. Boost your Vitamin C which is a potent antioxidant, enhances immunity and helps control excess histamine levels 4. Know your triggers. Most hay fever sufferers are affected by the wind but some are worse indoors while others itch and sneeze when outside. Avoid your triggers when pollen counts are high. 5. Consider using a Neti Pot. These small pots can be filled with warm sea salt solution and used to flush your nasal passages and expel irritants 6. Make an appointment with one of our amazing Practitioners who can help in so many ways with opening up the nasal airways and reducing the symptoms. 7. Try our homeopathic remedy:- Nux Vomica and/or Lymphomyosot which both give great relief for when there is lots of sneezing, streaming from the eyes and nose, and an irritable mood. 8. Use food as your medicine. Increase your intake of garlic, onion, broccoli. Reduce your intake of dairy and sugar.

07.01.2022 Happy Monday Flourishers

07.01.2022 It’s time for a new word for 2021! We have chosen.... drumroll ’GRATITUDE’ Have you chosen your word yet? Xx

04.01.2022 This is Grace ~ our Traditional Chinese Medicine Practitioner with over 10 years experience in Acupuncture and Chinese Herbal Medicine. Grace will be joining us on Saturdays. Good luck tomorrow for your first day with us Grace. ... We are thrilled to have TCM available at Flourish Xx

03.01.2022 6 sleeps to go... we have a few more appointments available this week so be quick for your pre Christmas health treat! Flourish closes Wednesday 23rd December at 6pm. If you need gift vouchers, or other stocking fillers please pop in. Xx

03.01.2022 It’s not too late to Sign Up Now to the ‘Healthy Mum, Healthy Families Summit' featuring Megan (Friday 26/02) & Trudi (Saturday 27/02) from Flourish Xx Thursday 25th - Sunday 28th February 2021 http://bit.ly/2NCDEY3