Flourish Live Naturally in Melbourne, Victoria, Australia | Nutritionist

Flourish Live Naturally

Locality: Melbourne, Victoria, Australia

Phone: +61 1300 121 248

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• Medical and health
• Alternative & holistic health service
• Naturopath
• Nutritionist
• Womens health clinic

21.01.2022 Omg my lunch today. Spuds with fresh pineapple salsa and avocado. life doesn’t get better. Well maybe it could, I could have added iceberg lettuce. My favourite.

16.01.2022 PATHWAYS TO HEALTH Going live with the amazing Kathy Ashton Join us Friday 3pm NSW ... Click and like my health at heart page to join! https://www.facebook.com/healthatheart1/ Kathy Ashton is a Nutritional Medicine Practitioner. She understands what foods benefit the body, from a biochemical background, in treating specific chronic illnesses such as type 2 diabetes, cardiovascular disease, thyroid issues, multiple sclerosis and many other issues. Becoming sick herself and finding ways to reduce symptoms through the food she was eating, she could see a true link between diseases and nutritional deficiencies and excesses. However, it was not until her husband was diagnosed with multiple sclerosis, that this interest in food and disease became a passion and she went back to university to gain a degree in Nutritional Medicine. Since then she has studied extensively in the United States under some of the worlds best nutritional medicine doctors. Kathy also is a qualified Life Coach and she combines this with her nutritional medicine degree to assist people make a difference in their lives by helping them find the link that exists between change, food choices, and emotions. Kathy’s major passion is to heal people by helping them make small changes, which make huge differences.

15.01.2022 For those of you that may not know how Flourish came about.

14.01.2022 How well do you sleep?? Dr Michael Mosley was speaking this week about a research project he did, showing that taking a prebiotic before bed increases sleep... quality. Best prebiotic on the market if you asked me To purchase: www.FLOURISHLN.com.au or 1300 121 248. Sleep like a baby

11.01.2022 Is it time to get serious about your health in 2021 Ready to feel energised Want to get rid of the foggy brain ... Ready to optimise your capacity Let’s ditch the aches and pains Let’s sleep well Let’s hit your target weight How would it feel if you achieved all the above by June? It’s all possible using my proven K.I.T. Healing program. If you’d like to know more, get in touch and let’s chat.

11.01.2022 Getting things ready for the next KIT Healing Program. One spot left. Is that one for you?? Are you ready to ditch pain, reduce foggy brain, lose weight, become your best version of you?? ... The first step to success is making the decision to change. If you’d like more information PM me and let’s chat this weekend. Course starts Monday. Woohoo!!!

11.01.2022 Mother Nature strikes again. It’s all about diversity. Diversity enhances soil health and bacterial colonies which in turn helps to make a rich soil for other things in nature to grow. Our soil, our earth, and hence the health of our bodies comes from diversity too. The more diverse our bacterial populations the healthier and stronger our immune system. Eat spuds and eat all the varieties we get here I say.

07.01.2022 What if there was a program that enabled you to lose weight, feel awesome, gave you energy and helped put your autoimmune condition into remission would you jump at it? The K.I.T Healing Program is such a program. Designed around food as medicine, this program brings the body back into balance.... Decreases inflammationallowing the body to heal. Increases the good gut bacteria, boosting the immune system. Heals a leaky gut And so much more. K = Knowledge the more educated you are around your problem, the easier it is to choose foods that heal I = Implementation and Inner Reflection this part of the program is all about your relationship with food, awareness of this allows for change to occur and the implementation of your lessons. T = Transformation this is where the magic occurs. If you would like more information, or to see if this program is for you, PM me for a quick 15 minute dive into your particular health concern. The next program starts soon. #kathyashton #kithealingprogram #wellness #hashimoto’s #thyroid

03.01.2022 Celebrate Mother’s Day with a Flourish Care Package - https://mailchi.mp/c3c80d2c633d/mothers-day-discount-4886153

02.01.2022 Happy Valentine’s Day everyone. Today eat a bowl of the fruits of love / strawberries and passionfruit Interesting fact about passionfruit. The are pac...ked with non heme iron, they are an iron bomb But to absorb this form on non heme iron we need vitamin C. And yep you guessed it, they are high in vitamin C. Mother Nature strikes again Strawberries are high in fibre vitamin c, folate, manganese, potassium and antioxidants. The perfect for your body today.