Flourish Mental Health Action in Our Hands Inc. in Hobart, Tasmania | Charitable organisation
Flourish Mental Health Action in Our Hands Inc.
Locality: Hobart, Tasmania
Phone: +61 3 6223 1952
Address: Unit 1, 33 Melville St 7000 Hobart, TAS, Australia
Website: http://www.flourishtas.org.au
Likes: 769
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25.01.2022 Crying is a healthy and necessary way for children to express their feelings. By saying stop crying we send the message that their feelings are not important, not valid, silly, or annoying.
24.01.2022 You never know what battles even the strongest of us are fighting on the inside.
24.01.2022 Some morale-building words at this time of CoVid19 #GettingThroughThisTogether
24.01.2022 An overview of symptoms of Bi-Polar disorder
24.01.2022 #lockdown2 #lockdownsupport #toughtogether
23.01.2022 Wanting to know more about the new NDIS psycho-social recovery coach? Join this free webinar on Wednesday 30 September 2020 at 2pm for more information. Click the link below for more information and to register #ndis https://kapara.rdbk.com.au/landers/561f89.html
23.01.2022 The pandemic has significantly impacted all of us, especially employees shifting toward virtual workspace. The ongoing situation can affect us mentally, physically and financially. Here are a few ways to promote staff mental wellbeing. #MentalHealthMatters
23.01.2022 [Warning: sensitive content] Hearing Voices. Bruce reveals what he wished he had known when his daughter started hearing voices. If you, or anyone you know, needs support you can contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Hearing Voices, Tuesday 18th Aug at 20:30 | SBS & SBS On Demand. View entire program here: https://www.sbs.com.au/ondem//1772059715783/hearing-voices
23.01.2022 https://www.facebook.com//a.3326418173567/711030262851188/
23.01.2022 Webinar : Collaborative approach to working with children affected by grief Children experience grief in many different ways and as a practitioner, it is crucial to be able to identify the mental health indicators that will form the range of reactions a child may have. Register now to join this webinar which will explore these indicators and discuss the best way to help a child feel safe and secure after a loss and in doing this, help them to move through their grief.... Our panel of experts will discuss the importance of collaboration and making appropriate referrals when supporting a child, their family and their extended circle including their school through their grief. The interdisciplinary panel of subject matter experts includes Dr Andrew Leech (General Practitioner), Dr Kristy Felsea (Psychologist), Julianne Whyte OAM (Social Worker) and will be facilitated by Nicola Palfrey (Psychologist). Register here: https://www.mhpn.org.au/UpcomingWebinars
22.01.2022 Tomorrow, 10 September is R U OK? Day. This is a reminder to check in with the people around us our friends, family and work colleagues - and help to reduce feelings of distress or loneliness by asking the question - Are you OK? There are some fantastic resources available to download from www.ruok.org.au including suggestions on what to say after R U OK? Some useful contacts if you or someone you know is not OK:... Lifeline (24/7) Phone 13 11 14 Beyond Blue (24/7) 1300 224 636 Suicide Call Back Service (24/7) 1300 659 467 Kids Helpline (24/7) 1800 55 1800 #RUOK
22.01.2022 Did you know lifeline offers a texting helpline service? If you do t feel comfortable talking with someone, theres an option to reach out via text. This service is available between 6pm to midnight everyday by texting 0477 13 11 14
21.01.2022 #GettingThroughThisTogether
20.01.2022 The Disability Royal Commission has released its interim report about violence, abuse, neglect and exploitation experienced by people with disability. If the report creates difficult feelings for you, you can talk to a trauma-informed counsellor. A counsellor provides a safe space for you to be listened to and heard, and supported to explore your needs. For free, independent and confidential support call the National Counselling and Referral Service on 1800 421 468 or visit the website to find out more. www.dss.gov.au/disability-royal-commission-support
20.01.2022 You are worthy of love and respect #bloomgirl!
20.01.2022 Over the next three months, there are heaps of free mental health webinars for everyone to get involved in. Whether youre an adult, young person, teacher, parent, or carer, join the Black Dog Institute as they explore the signs and symptoms of common mental health issues, understand where and when to seek help, and learn how to support loved ones who might be having a difficult time. Descriptions of each webinar can be found underneath the schedule, at the bottom of the page.
19.01.2022 Worried about sharing your story with the Disability Royal Commission?
17.01.2022 "There has been a general reduction in service for the severely mentally ill, while the provision of service for mild illness has probably improved. General awareness of mental health has improved, but... may obscure societal drivers of mental illness."
17.01.2022 Webinar: The Role of Primary Health Networks in Recovery Wednesday 2 December 11am 12pm... Join MHCC for the second in a series of free interactive webinars on the agencies, programs and processes that interface with the mental health system in NSW. This series is for anyone working in mental health who wants to build their knowledge about the complex mental health service system. Develop your skills to support self-advocacy and independence for the people you work with and bring equity and access to services. Anita and Lesley will discuss how PHNs have evolved and what their PHN does in their region with a particular demographic. They will explain their relationship to other parts of the service system and talk about partnerships, commissioning, practice support, research initiatives and more. Participants are invited prior to the webinar to submit questions via email: [email protected] , questions from participants are also welcomed on the day. Register here: https://us02web.zoom.us//register/WN_MgTEeo7AQZy_dRFyvkDv8Q
15.01.2022 We cant emphasise this enough! #EmbraceMentalHealth #MulticulturalMentalHealth #MentalHealthMatters
13.01.2022 ADHD is one of the most common neurodevelopment disorders.
12.01.2022 Parenting with Mental Health Challenges
11.01.2022 National Mental Health Commission welcomes Productivity Commission report The National Mental Health Commission has today welcomed the tabling of the Productivity Commission’s report for their Inquiry into Mental Health, calling it a defining moment for mental health and suicide prevention reform for all Australians. CEO Christine Morgan noted that this report is a substantial examination of the mental health system in Australia.... We are grateful to the Productivity Commission for this long awaited analysis of the way in which the mental health system functions and the social and economic impacts of mental health on every Australian. It confirms what many have known and experienced for a while, that our mental health system has evolved as part of our general health system, and it needs systemic reform. The report identifies the need for a nationally consistent, comprehensive and compassionate mental health care and suicide prevention system that goes beyond the health system we fundamentally agree. It’s an approach that ensures everyone has access to the information, support and the help they need, where they need it, at the exact time they need it, Ms Morgan said. In reality, where we live, learn and work in our communities is where we experience most of our mental health and wellbeing challenges, and this is where the system response needs to be met with the right levels of coordinated and affordable support and care, and a focus on early intervention and prevention." Read full media statement: https://www.mentalhealthcommission.gov.au//commission-welc
11.01.2022 A great website with lots of resources.
11.01.2022 Monash University are looking for people with a young family member engaging with Child and Adult Mental Health Services to participate in a survey. https://monash.az1.qualtrics.com/jfe/form/SV_7VDrK0prvfY9p2J
08.01.2022 Wonderful humans Here at #penumbra we work our wee socks off to promote positive messages around mental health. We all have it. Sometimes its great, som...etimes its rubbish. The important thing is to look after it just like your physical health. Be aware of your emotions Give yourself space Reach out if you need support And also.....youre AWESOME #BreakTheStigma #covid19 #mentalhealth #nevermoreneeded Image: IG @thepsychologymum
08.01.2022 We are survivors
08.01.2022 RUOK? Day is coming up soon on Thursday 10 September! R U OK Day have put together a list of ways you can support the day whilst safely staying physically distant
07.01.2022 Now is a perfect time to #checkin on your mental wellbeing. ‘Mood Mission’ is a free app which can help you learn new and better ways to cope when life gets dif...ficult. You can find it at: https://moodmission.com/ (for both android and apple devices). Would you like to try more apps to build up your mental health and wellbeing toolbox? Visit www.checkin.org.au
07.01.2022 LEA is excited to be able to offer 12 sponsorships covering course fees for consumers and carers to study Certificate IV Mental Health Peer Work (CHC43515) with the training provider of their choice. For more information and to apply, go to https://www.surveymonkey.com/r/CertIV2020 Applications close 5pm AEST on Tuesday 29 September 2020.
07.01.2022 Want to discover more about storytelling? Join Healthy Tasmania online and live for Telling Your Story session 5 of the Healthy Tasmania Listen and Learn Series. Learn about different approaches for creating compelling stories and tips for crafting your own stories. Hear from guest speakers: Yvette Hufschmidt: Healthy Tasmania Project Officer, Public Health Services will discuss the importance of storytelling, and ways you can gather and present your stories.... Diane Rawlings: Education Leader, King Island Childcare and Early Learning Centre will talk about capturing the story of their Growing Healthy Children on King Island project. Rebecca Essex: Health Promotion Coordinator, Department of Health, Tasmania will consider the role of storytelling in programs and share the ‘Inspiring Stories’ approach. http://www.health.tas.gov.au//a_he/listen_and_learn_series
06.01.2022 Visit and subscribe to our blog! Get enriching & uplifting quotes right in your inbox: www.enlighteningquotes.com
05.01.2022 This foundational 3-day training opportunity is for people wanting an in-depth understanding of the Hearing Voices Approach, gaining more confidence and tools when working with voice hearers. The second half of the training covers Voice Profiling techniques. https://www.eventbrite.com.au/e/voices-vic-hearing-voices-a This training would be of benefit to you, if you:... * Want to better understand the experience of hearing voices & recovery * Are interested in a new approach to working with individuals on their voices * Want to change your own relationship with voices * Work with voice hearers in a clinical or community setting * Are a friend or family member of a voice hearer The training will be delivered Online via Microsoft Teams on 15, 16, 22 September, 9:45am - 3:30pm.
05.01.2022 Mental health challenges affect one in two Australians over their lifetime, so how do we create a system to manage that demand to keep people mentally healthy? Deep Dive is unpacking all things mental health, to explore what is working, what's not and how we make the system better. One thing that keeps coming up is a shortage of specialists, what does that mean for people needing support? Please enjoy this audio podcast.
05.01.2022 Certificate IV Mental Health Peer Work Sponsorships Lived Experience Australia are excited to be offering sponsorship to consumers and carers to study Certificate IV Mental Health Peer Work (CHC43515), covering all course fees! Last year they provided 12 Sponsorships for course costs, and now have the opportunity to provide a further 12 sponsorships this financial year. ... Applications will open on 15 September 2020 for study commencing in 2020 or early 2021. You will only have 2 weeks to get your application submitted. We are giving you advanced notice so that you can prepare for your application now, increasing your chance of success. The successful applicants last year had researched all of the information prior to submitting their application. If you were not successful last year, we encourage you to apply again this year. The key things you can do to prepare are: Source a training provider that delivers the course in your state/territory or offers it online and call them (In Tasmania this would be RTO Connect, contactable through this link: https://mhfamiliesfriendstas.org.au//RTO-Connect-Open-Day-) Confirm your eligibility to enrol in the course Confirm places are available to enrol either in late 2020 or the first half of 2021 Confirm the total course cost (after any subsidies you might be eligible for). Note that if you are successful, this will be the maximum amount of your sponsorship Make sure you have the RTOs contact details recorded Start looking at the example application form ready to response when the live link is sent out Check your emails for the application link which will be sent out on 15 September 2020, or follow our Facebook page to make sure you are notified Sponsorships are available to individuals who have lived experience of mental health conditions as either a consumer or carer who either currently work, volunteer or are interested in working in the mental health sector.
04.01.2022 Practical & Engaging Fun & Empowering The Rhythm2Recovery model uses fun and engaging rhythm-based exercises that require no previous musical experience. This work is strongly evidence based and is focused on creating a safe space to allow participants to reflect on the topics and share their ideas and experiences.... Comprehensive Resources Participants receive access to over 120 practical rhythm games, 120 training videos and exclusive discussion forums. Two-day Facilitator Training Our standard two-day training provides attendees with the practical tools and skills to introduce music into their practice in order to address a wide range of social and emotional challenges faced by those they are supporting. Suitable for individual, family and group work this course is a flexible tool for people working in the education and health sectors. Topics addressed include communication, teamwork, healthy relationships, dealing with adversity, emotional regulation, managing change and many more. Tasmania Davenport, TAS | 11 - 12 February Hobart, TAS | 9 - 10 December Register here: https://www.cvent.com//event-summary-1b69fd8922384ee08d559
04.01.2022 PARTICIPANTS NEEDED People who have experienced panic attacks, and carers of people who have experienced panic attacks. Mental Health First Aid are inviting people who have expertise in the area of panic attacks to take part in online surveys. The aim of the survey is redevelop guidelines on how to provide mental health first aid to a person who is experiencing a panic attack.... You will be asked to complete three online surveys over about 4-6 months (so no travel or meetings!) and the total estimated time commitment is approximately 2-3 hours. If you are interested in participating, please contact Kathryn Chalmers from Mental Health First Aid Australia at [email protected]
03.01.2022 A great read to provide some insight into what it is like to have lived with Obsessive Compulsive Disorder during COVID-19
03.01.2022 This can be a very busy time of the year for some workplaces - some days you've got everything under control, and other days it can be a little bit trickier. Fi...nd resource to help you #checkin with yourself or your team mates, and training to help create a mentally healthy workplace to support you and your team at https://checkin.org.au/ See more
03.01.2022 Do you ever have one of those days, waking up feeling like you cant manage anything and not knowing how youll get through it? ABC offers a great article and some practical tips to help you through.
02.01.2022 Takes time, takes effort, over and over again... Brain v Anxiety
01.01.2022 Certificate IV Mental Health Peer Work Sponsorship Applications open on 15 September 2020. Heres what you need to do now so you are prepared for your application. Source a suitable training provider https://tinyurl.com/CertIVproviders (In Tasmania this would be RTO Connect, contactable through this link: https://mhfamiliesfriendstas.org.au//RTO-Connect-Open-Day-)... Confirm your eligibility to enrol and availability to start the course between now and 30 June 2021 Confirm your course costs (after any subsidies are applied) Review the example application form ready to apply when the live link is sent out https://tinyurl.com/CertIVAppnExample Check back on the Lived Experience Australia Facebook page on 15 September for the application link! Lived Experience Australia have a panel assessing applications in a completely transparent process. Assessors will not have access to identifying information and will assess each application on its own merits.
01.01.2022 New Training Dates, (including some in southern Tasmania to come in early 2021!) 2021 is upon us and with that an exciting opportunity to get involved in 'change'. Statewide we are facilitating a number of short courses to empower individuals to have a say in their own health care and then with confidence and training get engaged in ‘systemic change’ in the Tasmanian Mental Health System.... The workshop covers the topics ‘consumer engagement’ and ‘consumer representation’ with participants taking key learnings away that can be utilised in advocating for their own or their loved one’s health care. Get involved! To RSVP to the listed courses or to express interest in attending a course in the south of the state - don't hesitate in contacting Brendan Barry, details below. Feel free to give me a call to discuss: 0419 384 214 [email protected]
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