Flow MOcean in Manly, New South Wales | Gym/Physical fitness centre

Flow MOcean

Locality: Manly, New South Wales

Phone: +61 404 246 542

Address: West Esplanade 2095 Manly, NSW, Australia

Website: http://www.flowmocean.com.au

Likes: 1334

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• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio

24.01.2022 DRUM ROLL PLEASE !! . We are so excited to have Graduated a group of new SUPYOGA Teacher Trainers with us last weekend in #manly! . It was a deep dive into the art of yoga on the water (#SUPYOGA) including asana fundamentals, risks, weather forecasting, set-up, rescues and so many laughs. ... . CONGRATULATIONS TO: @yoga.with.zara @carogal702 @thecircusrunawaycat & Heather. . You all passed with flying colours and show how #supyoga can be not just fun. It also deeply healing and expansive. . Thank you to our team : Training Facilitator @livingthedreamyogi , workshop by @melissa.yoga and weather workshop by Craig @swellnet_au . To join or training in 2021, check out the link in our Bio for new locations coming soon too! . . . . #supyoga #sup #yoga #standuppaddle #paddleboarding #paddleboard #asana #standuppaddleboard #paddle #suplife #paddleboardyoga #standuppaddleboarding #surf #standuppaddling #supyogagirl #summer #suplove #yogalife #watersports #stand #supfitness #paddlelife #ocean #namastesup #paddlesurf #manly #sydney #manlybeach #australia

23.01.2022 GIVE THE GIFT OF YOGA ! . Give the gift of the nourishing practice of Ocean Yoga from @flowmocean this Xmas. Allow that special someone to enjoy a combination of healing ocean vibes, adventure and deep relaxation all in one! ... Gift Vouchers are available in any value and can be used for; SUP Yoga Kayak Yoga or Beach Yoga Retreat days Sunset sessions Purchase any number of classes, or even book them a private lesson with a senior teacher. Purchase online via link in bio and vouchers are delivered direct to your inbox straight away! Remember Experiences" are more memorable than another set of socks!

22.01.2022 What's SUP this month! - https://mailchi.mp//journey-to-vibrance-how-to-design-heal

20.01.2022 Xmas Gift idea & Party Season! - https://mailchi.mp//journey-to-vibrance-how-to-design-heal

16.01.2022 MERRY SUP-MAS! ....To the Flow mOcean Community. Wow, what a year 2020 has been! From bushfires to COVID, it's really been a year of learnings and remembering that like the ocean, we can't always predict the changes that life will bring!... A quote I always come back to when faced with change is... "We can't stop the waves, but we can learn to surf". So my wish for our community is to remember to bend and sway with all the changes that flow our way. As a small business owner I just wanted to thank the community for supporting us over this time. It means so much to the team and our small business trying to stay afloat. ~Donna (Chief Ocean Officer) the Flow mOcean team Jordan, Donna, Luci, Fiona, Sophia xx Photo flashback from last Xmas with SupYogi @_flowithme_ @livingthedreamyogi

14.01.2022 Welcome to DAY 2 of our #SUPYOGA Teacher Training . Today’s is about flowing with change and getting your #asana onto the water. . We were even lucky enough to get the chance to try out a new location for the day #shellybeach in manly.... . We even saw dolphins whilst in warrior 2! O Yeah! . Thanks for use of your boards @shesups_ . PM us to find out more about our 2021 SUPYOGA trainings. With yogini’s @yoga.with.zara @thecircusrunawaycat @carogal702 And Head teacher @livingthedreamyogi . . . #supyoga #sup #yoga #standuppaddle #paddleboarding #paddleboard #standuppaddleboard #paddle #suplife #paddleboardyoga #standuppaddleboarding #surf #standuppaddling #supyogagirl #summer #beach #suplove #yogalife #watersports #stand #supfitness #paddlelife #manlybeach #namastesup #paddlesurf #manly #sydney

12.01.2022 Xmas Thanks from all the Flow mOceam team + Last Minute Gift Ideas - https://mailchi.mp//journey-to-vibrance-how-to-design-heal

02.01.2022 From Us to You - https://mailchi.mp//journey-to-vibrance-how-to-design-heal

02.01.2022 BUY NOW - Xmas Gift Vouchers for Ocean Lovers! Find out more on how to get the ultimate ocean gift! - https://mailchi.mp//journey-to-vibrance-how-to-design-heal