Flow Lab Yoga in Sydney, Australia | Health spa

Flow Lab Yoga

Locality: Sydney, Australia

Phone: +61 404 575 337

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• Beauty, cosmetic & personal care
• Spa
• Health spa
• Yoga studio

24.01.2022 Saturday Mornings 8am are back! InStudio and Livestream with are newest Yogi Serene! For this week only the livestream class will be FREE! Jump on the mindbody app to book your space.

19.01.2022 Take a glimpse into a flow lab class! Our schedule is in full flight from this week. Be sure to book your mat as spaces are limited. If you’re new to yoga you can take advantage of our starter pack. 3 x 45 min private session plus an unlimited month of yoga!! for only $275. We also have a new Yoga 101 class with @thanabt at 12:30pm on Wednesdays... If you have any questions please messages here via insta or email [email protected] #yogaforguys #yogaforbeginners #yogaforcorporate #wellnesssydney #yogaeveryday video @alpha_mediaa

16.01.2022 Hey Yogis! Time to Restore is back... Imagine... a fusion of yin and restorative. (yes there is a difference) Try it out via live stream! Join Jess at 1pm as she rolls out a FREE restorative class (livestream only)... You can book via the mindbody app or our website. >> BOOK NOW <<

14.01.2022 Merry Christmas to everybody that teaches and practices at Flow Lab. WE appreciate your continued support. We will be taking a little bit of a break here and there. Please see our reduced scheduled for the rest of December. Keep an Eye out for our Video on Demand classes launching next week. Keep an Eye out.

13.01.2022 what is your flow this week? check out our virtual schedule...(still in refinement) Mon Flow w/ Liz 12.05pm * Tues Flow w/ Liz 6:30pm (@jax_moon_magick will be back next week) * ... Wed Flow w/ @thanabt 12pm * Thurs Flow w/ @shawnmclaren.yogi 12pm * Friday Yoga Strength & Mobility w/ @theclimbinyogi * Saturday Morning Pilates w/ @shellmsmith287 @shellmsmith287 8:30am Try us out. 3 Classes for ten bucks yep thats right $10. #virtualyoga #corporatewellness #yogaforeverybody

12.01.2022 Our inner city wellness hub #sydneycbd #wellness #itsalifestyle #flowlabyoga

10.01.2022 Have a great weekend Folks! October is pretty much done and dusted. Novembers newsletter is out https://mailchi.mp//hny-yogis-lets-keep-it-smooth-in-38896

09.01.2022 Flow Labs Black Friday Offer! The BF Offer: The first 30 peeps will receive 20% off these passes + a FREE TEE Flow Lab 10 pass $160 Unlimited Month (in studio & livestream) $180... Private Yoga Starter Pack $275 (includes, 3 private sessions + Unlimited Month of yoga) Take advantage FAST you have between (NOW) Friday 27th & Sunday 29th 5pm and you will receive a FREE FLY AS COLOUR PRACTICE TEE! (one size only) To Collect: Next time you're in studio, show our yoga teachers your receipt and you can collect. USE Promo Code: BLKFRIYAY20 #blackfriday #loveabargain #giftideas #christmas2020

09.01.2022 You may receive this survey via email any moment now. But incase you miss it, our team would love to hear from you and know more about your schedule changes and needs. It takes less than 30 seconds to complete. Have a safe and Happy Easter. We have no classes over the weekend, but Liz will be teaching a 45 minute flow at 12:05pm Easter Monday.

05.01.2022 If you're looking for a little time out and need a break from COVID life in Sydney take a look at one of our teachers @SophiaTilley who is offering a Deluxe Retreat in Mid October. STRETCH & UNWIND RETREAT 15th/16th-18th October. You can attend for 2 or 3 nights.... Sophia invites you to rest and unwind at the beautiful Wollumbi estate (less than 2 hours south of Sydney) Immerse your self in the healing sounds of Tibetan bowls, optional yoga classes, nourishing cuisine, local bush walks. There will be ample time and space to relax as you like. Small group of 10 guests. If you are interested please email [email protected] with your enquiry, any questions or to receive your PDF.

03.01.2022 October competitions, updates & Getaways - https://mailchi.mp//september-competitions-offers-studio-u

03.01.2022 Gratitude for how lucky we are to be in Australia and getting covid numbers under control. It hasn’t been easy, and at times very frustrating, sad and stressful. But I am feeling positive for what 2021 will bring. To friend and family abroad our thoughts are with you always but especially at this time of year! #australia #wereallinthistogether #goawaycoivd #mentalhealth