The flow on effect of healthy choices | Sport & fitness instruction
The flow on effect of healthy choices
Phone: +61 499 941 824
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18.01.2022 It all started for me when I decided to make some changes at age 45. No more obesity. No more stale relationships. No more acceptance of things that weren't serving me. Life has never been better and I am truly grateful
09.01.2022 Our body is a perfectly constructed machine. It doesn't need tinkering with diets and detoxes. All it needs is the right fuel and it will regulate itself. If it is weight loss or more energy or better sleep or whatever one is looking to achieve, simply put the right nutrition in your mouth and let your body do the rest!!!!! #triangleofhealth #extremehealthawaits