Flow Floatation & Sensory Retreat in Bendigo, Victoria | Day spa

Flow Floatation & Sensory Retreat

Locality: Bendigo, Victoria

Phone: +61 3 5400 1441

Address: 66 Spring Gully Rd 3550 Bendigo, VIC, Australia

Website: http://www.flowretreat.com.au

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25.01.2022 Monday morning reflections Monday is a gift! Each week we have the opportunity to reflect on our life, feel gratitude for our blessings and prepare to change those things that no longer serve us. As you plan for the new week ahead make sure to make time for what matters to you!... #mondaymindfulness

25.01.2022 Has 2020 left you feeling stressed or anxious? Clinical trials have proven that float therapy is a safe and effective technique for the rapid reduction of stress, pain, and anxiety. To learn more visit www.flowretreat.com.au/benefits. ... #2020stress #stressrelease #flow

25.01.2022 Mother’s Day Giveaway Find your flow with your favourite Mum / bestie this Mother’s Day! WIN 2 x The Flow Experience Packages! ... For your chance to win: - Like and Share this post; - Like the Flow Retreat Facebook &/ Instagram Page; & - Tag the special Mum in your life that you’d like to share this experience with below. *Bonus entries for multiple tags **You can also enter on Instagram Each Flow Experience Package includes: - Flow’s 5 Senses Immersion (with acoustic vibration Sensory Recliner, aromatherapy, therapeutic tea and chocolates) & - Float therapy in either Tranquillity Pod or large Cabin Pool. *Total prize value $298 Winner will be announced Monday 3rd May 2021. Terms and Conditions apply. #mothersday #giveaway #competition #fridayflow

25.01.2022 Well done Bryan John Coghlan, Jenna, Katie & Mikey! Thank you for sharing this Let’s Chat - Mental Health Awareness . Such a great story of resilience but also asking for help when you need it . We’re really grateful to be able to play a small role in Bendigo Health’s cancer wellness program and look forward to welcoming Jenna and the ladies and gentleman participating in the program back to ... Flow Retreat for some greatly deserved relaxation in the near future . Trudy Ellery x

25.01.2022 Thank you for all the lovely feedback as Flow Retreat has been adapting to the new ‘temporary’ normal. This Mother’s Day we launched our first Relaxation Rituals gift packs ... designed to make the retreat life accessible at home The packs include exclusive access to online relaxation rituals, aromatherapy inhalers, aromatherapy candles and more.... It’s not too late to buy that special woman in your life or yourself a gift this Mother’s Day. Use code MUM20 for 20% off. https://www.flowretreat.com.au/relaxation-rituals https://www.flowretreat.com.au/gift-certificates - - - #MothersDay #RelaxationRituals #retreatvibe #rituals #relax #flow #mindfullness #retreat #meditation #retreatlife #meditationretreat #relief #stressrelief #flowretreatbendigo #FlowBendigo #FlowRetreat #SensoryRetreat #bendigobusinesses #FloatTherapy #BendigoFloatTherapy #FloatTanksBendigo #bendigobusiness #5senses #SensoryImmersion #SensoryDeprivation #sensory #iheartbendigo #bendigotourism #explorebendigo #bendigo

24.01.2022 Do you suffer from muscle pain / tension, stress or anxiety? This recent TED talk discusses the ‘amazing things’ that happen when you disconnect. Neuropsychologist, Dr Justin Feinstein tells us about his research on float therapy and it’s impact on stress, anxiety, depression and muscle pain / tension. ‘... It provides a reset .. An antidote for today’s digital age https://m.youtube.com/watch?v=iKqTBPUTQb4#menu

24.01.2022 More than just a newsletter! Sign up to the Flow Retreat Newsletter and receive special offers, gift ideas, latest news and inspiration. Link below. It’s that simple.... https://www.flowretreat.com.au/newsletter

23.01.2022 This is what a tonne (yes 1,000 kg) of Germany’s finest pure Epsom salt looks like ! We are getting ready to reopen our doors! Bookings are available online! https://www.flowretreat.com.au/book-now... We have reserved our earliest appointments for those clients who had their appointments postponed due to covid restrictions. We will be in touch with you directly soon . #salt=open #saltlife #covidreopening #covidclosedsinceMarch #stressrelief #stressfree

23.01.2022 Today is the turning point ... the shortest day of the year (Winter Solstice). For the next six months each day will bring a little more sunshine into our lives ... more moments of light than the day before . How will you chase the sunshine?... - - - #Stress #RelaxationRituals #retreatvibe #rituals #relax #flow #mindfullness #retreat #meditation #retreatlife #meditationretreat #relief #stressrelief #flowretreatbendigo #FlowBendigo #FlowRetreat #SensoryRetreat #bendigobusinesses #FloatTherapy #BendigoFloatTherapy #FloatTanksBendigo #bendigobusiness #5senses #SensoryImmersion #SensoryDeprivation #sensory #iheartbendigo #bendigotourism #explorebendigo #bendigo See more

22.01.2022 FREE GIFT! Purchase a Flow Retreat Gift Certificate this Christmas and receive a FREE Black Chicken Aromatherapy Nasalette RRP $19.95 (while stocks last!). These pocket sized essential oil inhalers are the perfect size for on the go relief and rejuvenation. We have five different scents to choose from. Serenity: Inhale balance Exhale anxiety... Slumber: Inhale relaxation Exhale frustration De-Stress: Inhale relief Exhale stress Upbeat: Inhale energy Exhale fatigue Respire: Inhale relief Exhale congestion Purchase your Gift Certificate at the retreat or buy online and we will call you to set aside your desired scent for collection. https://www.flowretreat.com.au/gift-certificates *Flow Retreat services gift certificates only. Black Chicken Remedies #blackchickenremedies #inhaleandrelax #aromatherapy #essentionaloils #Christmas #ChristmasPresents #flowretreatbendigo #FlowBendigo #FlowRetreat #bendigobusiness #FloatTherapy

22.01.2022 If you would like to release some of the stress of 2020 and enter the Christmas holidays feeling calm and recharged ... we still have a handful of appointments available before Christmas Eve . https://www.flowretreat.com.au/book-now Thank you for your lovely feedback Tanya .

22.01.2022 We started our complimentary delivery of Mother’s Day gift packs yesterday ... and have enjoyed taking some cute pics of our ‘contact-free’ delivery along the way It’s not too late to buy that special woman in your life or yourself a gift this Mother’s Day. Use code MUM20 for 20% off.... https://www.flowretreat.com.au/relaxation-rituals https://www.flowretreat.com.au/gift-certificates - - - #MothersDay #RelaxationRituals #retreatvibe #rituals #relax #flow #mindfullness #retreat #meditation #retreatlife #meditationretreat #relief #stressrelief #flowretreatbendigo #FlowBendigo #FlowRetreat #SensoryRetreat #bendigobusinesses #FloatTherapy #BendigoFloatTherapy #FloatTanksBendigo #bendigobusiness #5senses #SensoryImmersion #SensoryDeprivation #sensory #iheartbendigo #bendigotourism #explorebendigo #bendigo

22.01.2022 Feeling very privileged to be part of OAK Magazine’s latest issue ... celebrating women in business from regional and rural Australia . To share Kimberley Furness words ... Coming up to Christmas, consider purchasing a gift from a small business, engaging the services of a local creative or indulging in the flavours of local hospitality . ... To name a few from this issue.. Edwina Robertson Photography, Zena Sport , Halls Gap Lakeside Tourist Park, The Bush Boutique, Country Mile Clothing, Ashley Morales Creative, Red Rock Olives, Emporium Creative Hub, A Friend of Mine, Tea Associates, Monty & Moo, Ochre & Ocean, The Design Pond, The Skin Prep, Gingerhouse Photography, Words on a Page Natalie Dowling,

22.01.2022 Gratitude... The freedom to hit the open road ... and discover a sea of yellow . https://www.flowretreat.com.au/state-of-flow... - - - #grateful #flow #flowerstagram #mindfullness #flowretreatbendigo #FlowBendigo #FlowRetreat #SensoryRetreat #bendigobusinesses #FloatTherapy #BendigoFloatTherapy #FloatTanksBendigo #bendigobusiness #5senses #SensoryImmersion #SensoryDeprivation #sensory #iheartbendigo #bendigotourism #explorebendigo #relief #stress #stressrelief #bendigo See more

21.01.2022 The covid pause is over! Hydrotherapy is allowed from December 1st and Flow Retreat reopens on the 2nd ... this coming Wednesday! Let’s release the 2020 stress and tension...... There are only a handful of appointments left this week for float therapy and our sensory immersion packages. BOOK NOW with this link: https://www.flowretreat.com.au/book-now Come and visit us soon to find your flow

21.01.2022 What are your plans this weekend? We’re entering the last days of Autumn .. so spending time outside / bush walks with friends and family I haven’t seen for a while sounds good to me (with the appropriate social distance ). Let’s make the time for what matters x... - - - #Stress #RelaxationRituals #retreatvibe #rituals #relax #flow #mindfullness #retreat #meditation #retreatlife #meditationretreat #relief #stressrelief #flowretreatbendigo #FlowBendigo #FlowRetreat #SensoryRetreat #bendigobusinesses #FloatTherapy #BendigoFloatTherapy #FloatTanksBendigo #bendigobusiness #5senses #SensoryImmersion #SensoryDeprivation #sensory #iheartbendigo #bendigotourism #explorebendigo #bendigo See more

20.01.2022 To all the special dads ... sending you our best wishes for a Happy Father’s Day! - - - #fathersday ... #fathersdaygiftideas #relax #flow #mindfullness #retreat #meditationretreat #flowretreatbendigo #FlowBendigo #FlowRetreat #SensoryRetreat #bendigobusinesses #FloatTherapy #BendigoFloatTherapy #FloatTanksBendigo #bendigobusiness #5senses #SensoryImmersion #SensoryDeprivation #sensory #iheartbendigo #bendigotourism #explorebendigo #relief #stress #stressrelief #bendigo See more

20.01.2022 Paint your own Mother’s Day card! Receive a free $30 ‘learn to paint kit’ including 4 postcard-size card designs when you purchase a Gift Certificate* this Mother’s Day! *gift applies to Gift Certificate purchases of $149 or greater. The gift with purchase promotion starts tomorrow (Sunday May 2nd) and is available while stock lasts!... Call to arrange Gift Certificate collection at the retreat or buy online and include a reference to the promotion in the ‘notes to business’ during purchase. We will then set aside your gift with purchase and call regarding collection. While stock lasts* https://www.flowretreat.com.au/gift-certificates Have you ever wanted to learn to paint? The Learn to Paint Kits include step by step instructions to create four different card designs with water colour paint (paints and brushes available for purchase). #creativerelaxation #flowlife #mothersday #mothersdaygifts #learntopaint #giftideas

19.01.2022 Today was our grand covid-reopening . It was so lovely to share the Flow Retreat space with our beautiful clients once again . Thank you for the feedback Holly ... #grateful #stressfree #flow

19.01.2022 Fathers Day Gift Certificates available! With Gift Certificates for float therapy, 5 Senses immersion (including our acoustic vibration Nap Pods) and packages available to be delivered straight to your inbox. Gift Certificates are now valid for three years from purchase .. so plenty of time to book in that day of relaxation.... Jump online to order or call to arrange over the phone 5400 1441. https://www.flowretreat.com.au/gift-certificates - - - #fathersday #fathersdaygiftideas #relax #flow #mindfullness #retreat #meditationretreat #flowretreatbendigo

18.01.2022 Do you ever find it hard to quiet your busy mind? Join us Thursday evening for online meditation and guided breathing for relaxation. This weeks instalment of our ‘free online workshop series’ will be held at 8.30pm. This is an hour later than usual - to cater for those who have found it hard to make the regular 7.30pm time. ... No prior meditation experience needed. Just find a quiet space to sit or lay down. Participation is easy (no tech knowledge needed). Click on the web link we will send you on the day of the workshop. Book in here https://www.flowretreat.com.au/book-now Trudy x - - - #Stress #RelaxationRituals #retreatvibe #rituals #relax #flow #mindfullness #retreat #meditation #retreatlife #meditationretreat #relief #stressrelief #flowretreatbendigo #FlowBendigo #FlowRetreat #SensoryRetreat #bendigobusinesses #FloatTherapy #BendigoFloatTherapy #FloatTanksBendigo #bendigobusiness #5senses #SensoryImmersion #SensoryDeprivation #sensory #iheartbendigo #bendigotourism #explorebendigo #bendigo

18.01.2022 Receive a $200 regional travel voucher Have you or your family / friends registered for the $200 Victorian Government Regional Travel Voucher Scheme? Victorians who spend at least $400 on accommodation, attractions or tours during their stay will be eligible to receive a reimbursement of $200 on presentation of receipts. ... Flow Retreat’s unique service offering qualifies as an attraction under the program ... so be sure to let your visiting family and friends know about our unique Flow Experience! Appointments can be booked online: https://www.flowretreat.com.au/book-now And remember .. when booking your accommodation .. to book direct (so the money stays local ). You can find out more about the scheme at https://bit.ly/VICRegionalTravelVoucherScheme

15.01.2022 Are you in need of rest and a reset before the weekend? We now have availability for a group / single bookings mid afternoon this Friday. Give yourself the gift of deep and restorative rest! ... Book online or call Flow Retreat on 03 5400 1441. https://www.flowretreat.com.au/book-now Choose between our Floataway Tranquility Pod and Australia’s first Floataway Cabin Pool that is large enough for two people. Our Cabin Pool is available for couples and solo floats - for those clients who prefer to float in a larger open space - offering a spacious alternative with a luxurious room height starlit ceiling. #fridayflow #whywefloat #flow

15.01.2022 It’s Flow Retreats birthday today ! What a first year.... like many small businesses - we’ve been covid closed many more months than open.. We are eagerly awaiting the green light to reopen our doors ... hopefully in the next step of the ‘pathway to reopening Victoria’ . We look forward to welcoming you all back for float therapy, acoustic vibration massage and more. ... Please rest assured that any gift certificates expiring in 2020 will have an extra 12 months to be redeemed . We don’t want anyone missing out on the experience of flow . Watch this space for relaunch specials and celebrations when the time comes. Trudy x

14.01.2022 Boxing Day Gift up to 50% off! This weekend receive an acoustic-vibration 5 Senses Immersion Gift Certificate with every online Introductory Pack purchase. Each pack includes three appointments for the price of two! Purchase an Introductory Pack this weekend to receive the bonus acoustic-vibration 5 Senses Immersion gift.... The Introductory Packs provide a great opportunity to explore a new practice that benefits the mind, body and spirit. Flow’s acoustic-vibration Nap Pods and magnesium rich float therapy pools will help the stress of 2020 float away Buy for yourself or as a gift! Purchase online for immediate booking codes and a printer friendly gift certificate (if buying as a gift). Flow into the new year ... with a practice that offers deep relaxation for the mind, rejuvenates the body and renews the spirit. https://www.flowretreat.com.au/introductory-pack #boxingday #boxingday2020 #boxingdaysale

14.01.2022 A taste of flow ... 2 for 1 End of Year Sale! 5 Senses Sensory Journey (2 FOR 1) Ground yourself in the present moment...... Your experience will begin as a symphony of calming music and soothing vibrations travel through your central nervous system relaxing you from head to toe. The Sensory Recliners ergonomic design provides a zero gravity experience which relieves lower back tensions as it elevates your feet and slightly bends your knees for maximum comfort. Our Sensory Recliners come with a retractable dome that displays a scene inspired by the northern lights where colour dances before your eyes to the beat of the acoustic-vibration. The multi-frequency acoustic vibration induces a relaxation state, reducing stress and relieving pain. Flow Retreats 5 Senses practice also includes a therapeutic tea service and a personal aromatherapy inhaler tailored to your chosen sensory journey rebalance relax energise https://www.flowretreat.com.au/a-taste-of-flow-end-of-year- #endyearsale #boxingday #flow #vibration #soundtherapy

14.01.2022 Feeling creative? While we all continue to do our part and practice social distancing it’s really important that we take care of our mental health. Whether you’re home with family, friends or flying solo you can still experience the healing, calming and even joyful benefits of ‘flow’. ... Any activity that brings you out of that mind chatter and back to the present moment is going to calm your mind and body and lift your spirit. https://facebook.com/events/s/art-at-home-art-activities-for/2367794720195356/?ti=icl

12.01.2022 Are you still looking for last minute Christmas Gifts Flow Retreat will be open Christmas Eve until 4pm for your last minute Christmas shopping. Flow’s acoustic-vibration Nap Pods and magnesium rich float therapy pools will help the stress of 2020 float away... Gift Certificates available online from $50 anytime... www.flowretreat.com.au/gift-certificates

11.01.2022 We love hearing our clients post-float flow stories .. 90 minutes of bliss Thank you for your lovely feedback Courtney

11.01.2022 This World Mental Health Day ... BE KIND TO YOUR MIND. Nurturing our mental health continues to be really important as we practice social distancing. Take some time today to enjoy an activity that brings you joy . ... Any activity that brings you out of that mind chatter and back to the present moment is going to calm your mind and body and lift your spirit. https://www.flowretreat.com.au/state-of-flow

11.01.2022 We’re helping local bricks and mortar businesses become more tech savvy in order to support them through the impacts of coronavirus. I had the pleasure of visi...ting Flow Floatation and Sensory Retreat to speak with business owner Trudy Ellery, who is currently a participant in La Trobe University’s Design and Grow Your Digital Presence course, which is now being offered online for free. For more information, please visit https://upskill.business.vic.gov.au/ #shoplocal #loveyourlocal

10.01.2022 *final day to enter our Reopening Giveaway below

10.01.2022 Thank you for your lovely words Kimberley It was so nice to be out and about Bendigo today .. delivering some pre-Mother’s Day joy

10.01.2022 Introducing .. Bathe & Bubbles Gift Packs This Christmas we want to help you turn everyday activities into rituals of relaxation and mindfulness. We have extended Flow Retreat’s signature ‘sensory immersive experiences’ to craft our first Bathe & Bubbles gift packs. The gift will take you (or your loved one) on a journey through the five senses that will help melt the stress of the day away while showcasing some of our regions favourite products.... Bathe & Bubbles Christmas Edition: Balgownie Sparkling from Balgownie Estate Bendigo, Christmas Pudding from Castlemaine’s Pud For all Seasons, Flow Epsom Salts, Flow Spa Spirit scented candle, a unique hand-made Christmas card and a recommended playlist to help you immerse in your bathe & bubbles experience Bathe & Bubbles Indulge: Balgownie Sparkling, chocolate dipped honeycomb by Indulge Fine Belgian Chocolates, Flow Epsom Salts, Flow French Vanilla scented candle, a unique hand-made Christmas card and a recommended playlist to help you immerse in your bathe & bubbles experience *The first 24 orders will receive a beautiful gift from OAK Magazine the latest issue of Oak showcasing and celebrating women in our region living and working with passion. Limited edition .. order now for pick up December 21st 24th. Direct message Flow Retreat for more information / to purchase. If you would like to combine a Bathe & Bubbles Gift Pack with a Flow Retreat Gift Certificate .. view Gift Certificate options here: https://www.flowretreat.com.au/gift-certificates **Gift Certificates for $$ amounts are not currently available online please call Flow Retreat on 03 5400 1441 to arrange.

10.01.2022 You have WON The Flow Experience Package for two! Congratulations Kiarra and Hayley ! The Flow Experience includes:... Flow Retreat’s unique 5 Senses Immersion (with acoustic vibration Sensory Recliner, aromatherapy, therapeutic tea and chocolates) & - Float therapy in either Tranquillity Pod or large Cabin Pool. *Total prize value $298 For those of you that would still like to experience The Flow Package we would like to offer you 10% OFF Gift Certificate purchases and appointments booked until December 25th 2020. Apply the Coupon Code SUBSCRIBE10 when booking appointments online and 10SUBSCRIBE when purchasing Gift Certificates. https://www.flowretreat.com.au/gift-certificates https://www.flowretreat.com.au/book-now Limited time only. Trudy x

09.01.2022 Our best wishes to all the beautiful Mumma’s out there Happy Mother’s Day -... - - #MothersDay #RelaxationRituals #retreatvibe #rituals #relax #flow #mindfullness #retreat #meditation #retreatlife #meditationretreat #relief #stressrelief #flowretreatbendigo #FlowBendigo #FlowRetreat #SensoryRetreat #bendigobusinesses #FloatTherapy #BendigoFloatTherapy #FloatTanksBendigo #bendigobusiness #5senses #SensoryImmersion #SensoryDeprivation #sensory #iheartbendigo #bendigotourism #explorebendigo #bendigo See more

07.01.2022 This Remembrance Day ... we pause in gratitude. - - #remembranceday #gratitude #anattitudeofgratitude

07.01.2022 Would you like to give that special man in your life the gift of relaxation? With Gift Certificates for float therapy, 5 Senses immersion (including our acoustic vibration Nap Pods) and packages available to be delivered straight to your inbox. Gift Certificates are now valid for three years from purchase .. so plenty of time to book in that day of relaxation.... Jump online to order or call to arrange over the phone 5400 1441. https://www.flowretreat.com.au/gift-certificates - - - #fathersday #fathersdaygiftideas #relax #flow #flowretreatbendigo #FlowBendigo #FlowRetreat #bendigobusinesses #FloatTherapy #BendigoFloatTherapy

06.01.2022 I’m very thankful to have had the opportunity for Flow Retreat to participate in the Latrobe University Bendigo - Investible Covid 19 Industry Response Program. Like all bricks and mortar businesses - Flow Retreat has been impacted by Covid-19 this year - and the Covid 19 response program has encouraged me to take a birds eye view of my business . Today the Victorian Government is launching a free 8 week online program for all small businesses to get ‘digital ready’. I’d encourage all small business owners to get involved.

06.01.2022 A relaxing ‘iso-style’ Monday morning ... catching up on some fabulous and inspiring stories of local women in business by OAK Magazine Thank you for the passion and generosity of spirit that jumps out of these pages Kimberley

05.01.2022 Anzac Day 2021... Today is a day for gratitude. Gratitude to all service men and women ... those who came before us and those currently serving. I feel so grateful for the country we live in ... for the freedom and prosperity we are so lucky to experience in Australia. Have a beautiful day of remembrance...... Lest we forget x #anzacday2021 #grateful #gratefulheart

04.01.2022 Farewell Winter! And we flow into spring... Enjoying some sunshine today .. I love watching the beautiful bloom pop up everywhere. ... If you have a favourite Spring time photo .. feel free to share below - - - #springtime #retreatlife #relax #flow #mindfullness #retreat #meditationretreat #flowretreatbendigo #FlowBendigo #FlowRetreat #SensoryRetreat #bendigobusinesses #FloatTherapy #BendigoFloatTherapy #FloatTanksBendigo #bendigobusiness #5senses #SensoryImmersion #SensoryDeprivation #sensory #iheartbendigo #bendigotourism #explorebendigo #relief #stress #stressrelief #bendigo

04.01.2022 Reopening Giveaway WIN 2 x The Flow Experience Packages! To enter:... - Share this post; - Like the Flow Retreat Facebook Page; & - Tag a friend you’d like to share this experience with below. *Bonus entries for multiple tags **You can also enter on Instagram Each Flow Experience Package includes: - Flow’s 5 Senses Immersion (with acoustic vibration Sensory Recliner, aromatherapy, therapeutic tea and chocolates) & - Float therapy in either Tranquillity Pod or large Cabin Pool. *Total prize value $298 Winner will be announced Wednesday 9th December 2020. Terms and Conditions apply.

04.01.2022 We love hearing from our clients in the days following their first experience of flow . I must confess .. I often break out into a happy dance when i hear clients say.. they left feeling calm, relaxed and clear. Thanks Jess! We look forward to helping you ‘find your flow’ again soon

03.01.2022 Would you like to start this new year feeling calm, grounded and with purpose? Our Intentional Flow Experience Package offers you the tools and opportunity to reflect, reset and move forward with a calm confidence into this new year. The package includes a guide for self-reflection sent to you prior to your Flow Retreat visit. ... And your visit will include Flow’s Acoustic-Vibration 5 Senses Immersion, float therapy in either Tranquility Pod or Large Cabin Pool and therapeutic tea served with time to reflect and journal in Flow’s relaxation lounge. Allow 2 hours 40 minutes. You will take home... Australia’s Axel & Ash luxury edition Pause journal for reflection, personal growth, monthly life ‘check-ins’ and inspiration throughout the year to come; A beautiful Inspiration candle as a self reflection companion; and A set of three aromatherapy inhalers to enhance your mindful moments of reflection and meditation in the months ahead. Aromatherapy blends provided for energy, balance and relaxation. Start this new year with a reset and embrace a sense of flow... Purchase the Intentional Flow Experience Package online (link below). For a limited time only. https://www.flowretreat.com.au/store #bendigo #kyneton #castlemaine #malmsbury #daylesford #newyear #newyear2021 #newyearnewme

03.01.2022 Are the Northern Lights on your bucket list? While it might be a little while before we can venture to see the Northern Lights in real life ... Flow Retreats acoustic-vibration Nap Pods feature a Northern Lights inspired colour therapy dome (that cocoons your head and torso - optional). The dome dances with colour and light in sync with music and vibration for your whole body. Words don’t do it justice .. it has to be experienced : ... Our acoustic-vibration Nap Pods are included in both the 5 Senses Immersion and The Flow Experience Package (which also includes float therapy). Book your visit to Flow Retreat today https://www.flowretreat.com.au/book-now

03.01.2022 9 News Central Victoria visited Flow Retreat yesterday to launch a free program to help Central Victorian business owners boost their digital business skills. Flow Retreat is currently participating in a Covid19 Industry Response Program by Latrobe University Bendigo and Investible. We've found it really beneficial and encourage all small business owners to consider the new online program being offered. We're looking forward to launching our new Online Store in the coming we...eks - which has been crafted to extend the Flow Retreat experience. Flow Retreat’s signature ‘sensory immersion experiences’ have provided the inspiration for all of the specialty items you will find in our Online Store. Please visit the Flow Retreat website and sign up to receive updates for the latest news! With Jacinta Allan, Melanie Bish, Trudy Ellery https://www.facebook.com/watch/?v=3068511026536178

02.01.2022 Sunset moments #quietthemind - -... #mindfullness #retreat #retreats #retreatlife #meditationretreat #flowretreatbendigo #FlowBendigo #FlowRetreat #SensoryRetreat #bendigobusinesses #FloatTherapy #BendigoFloatTherapy #FloatTanksBendigo #bendigobusiness #5senses #SensoryImmersion #SensoryDeprivation #sensory #iheartbendigo #bendigotourism #explorebendigo #relief #stress #stressrelief #bendigo See more

02.01.2022 The healing powers of sound, vibration and silence

02.01.2022 We love receiving your feedback .. especially the day after ‘feels’ of a first time floater I feel the flow in my body, brain cells and emotions ... the reset button has been set Thank you for sharing Natalie Words on a Page

01.01.2022 Going with the flow...