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Flow with Jacqui



Address: Level 4 Health Club, 30 Pitt Street 2000 Sydney, NSW, Australia

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25.01.2022 Listen to silence. It has so much to say. - Rumi -



25.01.2022 Life is like a river. The way of life is to flow with the current. To turn against it takes effort but the current will carry you if you let it. Flow with joy and ease.

25.01.2022 Your body can stand almost anything. It’s your mind that you have to convince

23.01.2022 Balancing in this gorgeous rain



23.01.2022 Animal Flow classes commences at Fernwood Hornsby every Wednesday and Friday 10.15am... Come and Flow with me for a unique experience. - Life lies in movement - Flow with Jacqui

23.01.2022 Feeling good after Flowing online again last night with Jeh after weeks of not Flowing online - Welcome back

22.01.2022 It's not about being good at something. It's about being good to yourself.



22.01.2022 Absolutely Beautiful

22.01.2022 My inner strength is a mighty fortress

21.01.2022 The body benefits from movement, and the mind benefits from stillness. More Flows with Jacqui at Fernwood Hornsby (check out timetables) and upcoming new venue... watch out for more updates soon

21.01.2022 Quiet your mind. Free your body.

20.01.2022 My Yoga... it doesn't matter if things aren't perfect. My practice is my time to feel alive, loved and free



20.01.2022 Let it begin again...

18.01.2022 Thank you to my gorgeous son @julien_smith22 and Amelia for my new yoga mat... I AM THAT environmentally friendly yoga! Excited to flow on my beautiful mat

17.01.2022 Flow with Jacqui is online for all @level4healthclub members and anyone else who wants to keep moving and flow during these times. Just PM and I will go live and/ or send you some flow videos with me, but only privately or visit Level 4 Health Club website soon. "Movement has no fear." - Shiva Rea -

16.01.2022 Recovery Solar Yoga. Focus and positive energy needed

15.01.2022 My favourite song at the moment sung by my favourite beautiful teacher/mentor and G&T friend Alisha who also has taught more than Flow, but a great game of what I F@#king Love... Love you to bits Alisha

15.01.2022 Home the next few days and so inspired to do lots of Flow as well as hopefully paint

13.01.2022 Let it begin and start to flow...

12.01.2022 Yessss more Flow with Jacqui! Thank you to all the Fernwood Hornsby team and members for bringing a smile on my face every time I teach there especially the beautiful Bec

12.01.2022 This has to be my inspiration to flow and definitely next painting project

11.01.2022 So a new adventure for Flow with Jacqui at Pennant Hills Tennis Centre with a launch on Friday 30th April - check it out below Life lies in movement - Flow with Jacqui

11.01.2022 My new yoga space and office

09.01.2022 Flow with Jacqui is available via ZOOM Mon, Wed and Fri at 12.30pm. If you wish to join in and Flow with us, please PM your email so I can send you a ZOOM Meeting invite... Namaste

09.01.2022 I CLOSE MY EYES IN ORDER TO SEE. In the background is a new start to my next painting from a memory at age 4 years old that is slowly fading away and so I close my eyes...

09.01.2022 Listen to silence. It has so much to say. Rumi

08.01.2022 Captures of some asanas via ZOOM Flowing with Jacqui

06.01.2022 Free Yoga Session Get your Zen on and join us for a Free yoga session at pennant hills park, Friday 30 April 11:45am - 12:30pm. BYO Yoga mat, towel and water.... Tea and Coffee provided after session. For all enquires/bookings Mary 0412049850 [email protected] Term session options: Fridays: 14 May - 18 June 11:45am - 12:30pm Sunday: 16 May - 20 June 9.45am - 10:30am Tuesday: 18 May - 22 June 8.30am - 9.15am Cost: $90 - 6week term, ETDTA members - $60 Yoga instructor: Jacqui Smith from Flow with Jacqui - Certified level 2 Yoga Teacher.

05.01.2022 Your body can stand almost anything. It’s your mind that you have to convince

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